Birds Eye ® now makes it easy to enjoy nature’s healthiest ingredients with Birds Eye Superfood Blends, a line of ready-to-go dishes made from nature’s most nutrient-rich vegetables, grains, and fruits. Quinoa & spinach with brown rice, cranberries, and red peppers in a light red wine vinaigrette sauce.
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You focus on the main meal—let us bring the sides. Shake up dinner tonight with restaurant-quality side dishes, flavored with indulgent sauces and bold seasonings.
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Nourish deliciously with our veggie-infused takes on all your favorite foods.
What to do with birds eye protein?
For those nights when you're far too tried to whip up a full meal, you can count on Birds Eye's new Protein Blends (which each come complete with a light sauce and up to 14 grams of protein per serving) to help you get a wholesome dinner on the table. After you've zapped the package, there are about a zillion things you can do with them. Combine them with a low-sodium broth for a quick soup, pair them with a piece of leftover chicken or a burger ,or warm up a second vegetable medley (sans sauce) and mix them together for a veggie-centric entree. Looking for more ways to get a meal on the table in minutes? Check out these 46 Best Frozen Foods in America.
What is baby avocado?
Baby Avocados AKA "babycados," are about half the size of a regular avocado , have a richer, sweeter taste, and creamier texture. That means you can toss one in your bag for your lunchtime salad—and polish it all off—without fear of downing too many calories in one sitting. While classic avocados are one of these 20 Health Foods You Better Eat in Moderation, these tiny tots only have an estimated 114 calories. (But they are still brimming with all those healthy, belly-flattening healthy fats.) Better yet, since you can down the whole thing at once, you won't have to deal with the inevitable brown situation that occurs when it takes you more than a day to finish off the fruit.
Is bitter melon good for weight loss?
Low in calories but loaded with essential vitamins and minerals, bitter melon (which is sometimes called bitter cucumber, bitter gourd, goya, or balsam pear) is a weight loss-friendly fruit you're sure to love. Since it packs just 16 calories per cup, it's the perfect addition to a number of recipes. Click here for more info on picking the perfect fruit and how to prep and eat it.
