Why choose rush bowls?
At Rush Bowls, we believe that food should make us feel good and nourish our bodies. Our bowls are crafted from the finest fruit, topped with granola & honey, and blended with protein, vitamins and other nutritious ingredients that taste delicious while promoting a healthy lifestyle.
How many grams of protein are in a rush Bowl?
Up to 40 grams of protein! Over 25 blended fruit bowls & smoothies! What's a Rush Bowl? Rush Bowls are the perfect blend of all-natural fruits and veggies topped with delightfully crunchy, organic granola, a drizzle of honey, and your choice of fresh fruits and toppers.
What is a rush bowl made of?
A Rush Bowl is a thick, creamy blend of all-natural fruits and vegetables. It's topped with delicious, crunchy, organic granola and a drizzle of honey. A Rush Bowl is a complete meal-in-a-bowl designed to satisfy your hunger and fuel your rush.
Who owns Rush bowls?
We sat down with Andrew Pudalov, Founder and CEO of Rush Bowls, a fast-casual concept known for its wide variety of fresh and healthy smoothie bowls.
How many calories are in a Beach bowl from Rush Bowls?
327BeachnormalCalories327Total Fat (g)9Sat. Fat (g)1Chol. (mg)06 more rows
Are acai bowls healthy for weight loss?
Some of the benefits of acai are that they help you lose weight fast and leave you delighted, satisfied, and full. Their hypnotic textures and fresh flavors always feel indulgent and refreshingly good. Acai smoothie bowls also contain heart-healthy fats, antioxidants, and fiber, thus making them ideal for weight loss.
Are acai bowls healthy?
Packed full of vitamins and minerals, acai bowls are high in fiber, antioxidants, and vitamin C. They're also a great source of potassium and manganese.
Can smoothie bowls be healthy?
Large amounts of nuts, seeds, peanut butter and avocado can also jack up the fat content — healthy fat, but excessive nonetheless. Bottom Line: There is such a thing as too much of a good thing. While smoothie bowls can be inherently healthy, be careful not to overdo it with large portions and high-calorie ingredients.
Will acai bowls make me fat?
Acai bowls — especially those that are commercially prepared — are high in calories and sugar, which could contribute to weight gain and health issues like liver problems, heart disease, and type 2 diabetes.
Can I have acai every day?
Eating the berry daily will make you feel better and livelier because your blood is moving the way it's supposed to. Acai berries are full of good-for-you nutrients. You can eat them frozen, in supplements, in smoothies, freeze dried, as part of larger recipes, or as an extract.
Do smoothie bowls help lose weight?
Healthy Weight Loss Smoothies: Ingredients Popular smoothie bowls can hinder your perfect weight-loss intentions. While they are healthy, filled to the brim with fruits, vegetables, nuts and seeds, some can pack 700 calories and more with all those wonderful toppings.
Is acai high in carbs?
As acai berries are, as the name suggests, a berry, they are keto friendly. They are low in net carbs and have very little added sugar. Per 1 cup serving, there are 2 grams of net carbs and almost zero sugar.
Is acai high in calories?
Acai berries are rich in antioxidants, fibre, amino acids and plant compounds known as phytochemicals. Nutritionally, 100g of frozen pulp on average contains: 80 calories.
Do smoothie bowls cause weight gain?
But is your gorgeous, social media-ready smoothie bowl sneakily making you gain weight? Smoothie bowls can be a good source of fiber, protein, healthy fats, and carbohydrates to start your day or help you refuel after a workout. But they can quickly turn into high-calorie sugar bombs if you're not careful.
Do smoothie bowls have a lot of calories?
Although these smoothies do have very healthy ingredients, portions really need to be kept in check. Unhealthy versions of smoothie bowls can easily exceed 1,000 calories and 100 grams of sugar—over 50 percent of the daily recommended calories for most women!
What are the benefits of eating smoothie bowls?
As smoothie bowls are rich in fibre and natural sugars, it allows better digestion, improves satiety, and allows better absorption of all nutrients. It also improves bowel movements, prevents infections, boosts immunity as well as maintains a healthy heart and improves the quality of life.
Do smoothie bowls help lose weight?
Healthy Weight Loss Smoothies: Ingredients Popular smoothie bowls can hinder your perfect weight-loss intentions. While they are healthy, filled to the brim with fruits, vegetables, nuts and seeds, some can pack 700 calories and more with all those wonderful toppings.
How many calories is an acai bowl?
The Acai Primo bowl contains 510 calories, with 10 grams of fat and 8 grams of protein. It also has 11 grams of fiber and a considerable amount of sugar: 65 grams.
Do acai bowls make you bloated?
“Taking acai berry supplements may cause mild gastrointestinal side effects such as bloating, gas, nausea, constipation or loose stool, according to the 'Natural Standard Herb & Supplement Guide' book.
What are the benefits of acai bowls?
Acai berries are very high in antioxidants and can reduce the amount of bad cholesterol in your blood. The berries are also great for strengthening the immune system and getting rid of free radicals when used within a day after cutting. Some studies have shown that the Acai berry is good for the heart muscles.
Franchising With Rush Bowls Means Standing Out From The Crowd
Rush Bowls is an acai bowl franchise that is centered on the power of the acai berry. Our business model understands the importance of both health and flavor.
Share In Our Sweet Success
With now over 30 locations nationally, Rush Bowls is riding on an acai berry wave of success. We are looking for business-savvy, smoothie-loving individuals who are ready to get started and join our franchise. Our promise is success and we follow through with an incredible business model.
What is a rush bowl?
What's a Rush Bowl? Rush Bowls are the perfect blend of all-natural fruits and veggies topped with delightfully crunchy, organic granola, a drizzle of honey, and your choice of fresh fruits and toppers.
What are the toppings for a rush bowl?
Pitaya, Banana, Strawberry, Blueberry, Coconut Milk, Apple Juice. Toppers: Granola, Chocolate Sauce + 1 Topper. "Like a smoothie, but also like granola and yogurt a Rush Bowl is the perfect combination of blended fruit, granola and honey.
What is a rush bowl?
"Like a smoothie, but also like granola and yogurt a Rush Bowl is the perfect combination of blended fruit, granola and honey. It is a delicious treat that I get absurd cravings for at random times. My favorite is the lemon squeeze bowl."
Is Rush Bowls still alive?
Despite the upheavals, Rush Bowls continues to thrive, as its craveable products remain a staple of people’s diets. Andrew continues to develop the Rush Bowls menu with innovative new items such as healthy blended fruit bowls and more.
