
How are water chestnuts grown?
Water chestnuts require controlled irrigation and 220 frost free days to reach maturity. Corms are planted 4 to 5 inches (10-13 cm.) deep in soil, 30 inches (76 cm.) apart in rows, and then the field is flooded for a day.
Are water chestnuts just chestnuts in water?
The name "water chestnut" comes from the fact that it resembles a chestnut in shape and coloring (it has papery brown skin over white flesh), but the water chestnut is actually not a nut at all—it is an aquatic tuber (rootlike part of a plant) that grows in freshwater marshes.
Where do water chestnuts come from?
The water chestnut is an aquatic invasive plant that is native to Eurasia. This plant is often found growing in shallow, nutrient-rich lakes and slow-flowing rivers. The Eurasian Water Chestnut, Trapa natans, has been established in the United States for more than one hundred years.
Do water chestnuts grow in the ocean?
Water chestnuts form dense mats of rooted vegetation that can be very difficult to get through in a boat, kayak, canoe, or when swimming. Water chestnut fruits are often found along the shoreline and bottom of waterways - they have very sharp spines with barbs that can cause painful wounds when stepped on.
Why are water chestnuts so expensive?
Due to excess rain during harvest season, a number of our water chestnuts grew oversized, making them unsuitable for can production. In addition to the shortage, the demand for fresh water chestnuts in China has reportedly grown since the previous year, leaving very little raw material for canning.
Are canned water chestnuts healthy?
Water chestnuts are nutritious because they are high in fiber, low in calories, and contain no fat. They also contain several vitamins and healthy antioxidants. Water chestnuts are an excellent source of: Vitamin B6.
Do water chestnuts raise blood sugar?
Control Blood Sugar The fiber in chestnuts can also help balance your blood sugar. Eating high fiber foods ensures your body slowly absorbs starches. This helps avoid spikes in blood sugar, which can be dangerous for people with diabetes. Plus, chestnuts have a low glycemic index value of 54.
What are the side effects of water chestnuts?
Water chestnut side effectsStomach ache, nausea, and/or vomiting can occur on excessive consumption of water chestnut. It can also cause bloating in some cases.Water chestnut has been found to possess hypoglycemic properties. ... Singhara has been known to reduce blood pressure.
Can you grow water chestnuts at home?
To grow your own water chestnuts at home you'll need seed chestnuts, a large container, soil, compost, and water. You'll also need a bit of patience and a long growing season. If you have over 7 months of warm weather (USDA zones 8 and above), you'll be able to grow your water chestnuts outside.
Can you eat wild water chestnuts?
Changes in climate for one thing, but also the sweet seed kernels can be eaten raw, roasted, boiled, or fried like a vegetable. They are also preserved in honey and sugar, candied, or ground into flour for making bread and confections. These water chestnuts have a tasty, delicious flavor similar to tree chestnuts.
How do Chinese water chestnuts grow?
Plant corms about 10cm deep in the soil, keep the soil moist but not submerged until their shoots are about 20 – 25 cm high, then fill with water to about 10cm above soil level. This water level should be maintained until the corms are ready to harvest. It takes about 8 months from planting until harvest.
What do water chestnuts taste like?
What do fresh water chestnuts taste like? That's because real water chestnuts—the fresh kind, that is—are fantastically flavorful and downright fruity: sweet and nutty and tart all at once, like a cross between a coconut and an apple, with the texture of an Asian pear.
Is there a difference between chestnuts and water chestnuts?
Their brown skins look similar to the skins on (tree) chestnuts, but once peeled, water chestnuts are vastly different. They have a crisp, apple-like texture, while tree chestnuts are starchier and “meatier.” Both are available canned or jarred, but fresh can be harder to find.
Whats the difference between water chestnuts and chestnuts?
Water Chestnuts. Some people wonder about the difference between chestnuts and water chestnuts, and they are completely different things. Unlike sweet chestnuts, which are the fruit of a tree, water chestnuts are part of the root structure of a grass-like plant, Eleocharis dulcis, that grows underwater in marshes.
Can I eat water chestnuts if I have a nut allergy?
The water chestnut is not a nut; it is an edible portion of a plant root known as a "corm." It is safe for someone who is allergic to tree nuts.
Do water chestnuts taste like chestnuts?
What do fresh water chestnuts taste like? That's because real water chestnuts—the fresh kind, that is—are fantastically flavorful and downright fruity: sweet and nutty and tart all at once, like a cross between a coconut and an apple, with the texture of an Asian pear.
Where are water chestnuts common?
Water chestnuts are a common delicacy in Asian countries.
How much water is in water chestnuts?
Water chestnuts are made of 74% water, which makes them a high-volume food. Following a diet abundant in high-volume foods may help you lose weight, as they can keep you fuller for longer with fewer calories.
What does a water chestnut taste like?
Water caltrops are shaped like bats or buffalo heads and taste similar to yams or potatoes. Water chestnuts have many uses and are linked to several benefits. Here are five science-backed benefits of water chestnuts, plus ideas for how to eat them. 1. Are Very Nutritious yet Low in Calories.
Why do people eat water chestnuts?
Interestingly, water chestnuts have been used historically to treat risk factors such as high blood pressure. This is likely because they are a great source of potassium. Many studies have linked diets abundant in potassium with reduced risks of stroke and high blood pressure — two risk factors for heart disease.
Do water chestnuts have carbs?
Additionally, most of the calories in water chestnuts come from carbs.
Can you use ground water chestnuts as flour?
Some people choose to use dried and ground water chestnut as a flour alternative. This is because water chestnuts are high in starch, which makes them a great thickener ( 1 ).
Is water chestnut cancer based on test tubes?
That said, most of the research on water chestnuts and cancer is based on test-tube studies. More human-based research is needed before giving recommendations.
Where do water chestnuts come from?
Water chestnuts are a prominent ingredient in Chinese cuisine. Indigenous to Southeast Asia, they have been cultivated in China since ancient times. The name "water chestnut" comes from the fact that it resembles a chestnut in shape and coloring (it has papery brown skin over white flesh), but the water chestnut is actually not a nut ...
What is fresh water chestnut?
Fresh water chestnuts are very flavorful and are fruity, nutty, and delicately sweet. They are like a cross between an apple and a coconut with the texture of a pear. Canned, however, barely have any flavor.
How long do water chestnuts last in the refrigerator?
Unpeeled, fresh water chestnuts will keep for seven to 10 days in a plastic bag in the produce drawer of the refrigerator. Store canned water chestnuts in a cool, dry place and use within a year. Once opened, store the canned water chestnuts in a sealed container in the refrigerator and use within three days.
How many calories are in a water chestnut?
They are also high in fiber and vitamin B6. 2 One cup of water chestnut slices contains 120 calories, almost no fat, and very little sodium.
How long does it take for water chestnuts to grow?
Water chestnuts require a long frost-free growing season (about seven months), which means that they are only grown in semitropical areas, including a few states such as California and Florida. They can be eaten raw or cooked. Featured Video.
Can you use canned water chestnuts in stir fry?
Use fresh water chestnuts for dishes where the water chestnut is the main ingredient. Canned water chestnuts may have a similar texture but are practically void of any flavor. They are best incorporated into a dish mainly for texture, as in stir-fries, stuffings, soups, and dumpling fillings. Fresh water chestnuts are more expensive than the canned.
Can you buy water chestnuts canned?
Water chestnuts are sold both fresh and canned, but canned is much easier to find. Fresh water chestnuts, however, are worth searching for as they have a sweeter flavor and are very crisp with a slightly juicy finish. Use fresh water chestnuts for dishes where the water chestnut is the main ingredient.
How long does it take to grow water chestnuts?
If you want to grow your own water chestnuts, the entire process takes up to 8 months. They thrive best in USDA zones 9-11, in which they're winter hardy.
How to get water chestnuts out of a container?
Drain the container. Tip the container over carefully outside and drain it of all the water. Gather up any stray water chestnuts that fall out of your container as you do this.
How many corms per square foot for water chestnuts?
3. Purchase 2 corms or seedlings per 1 square foot (0.093 m2) of potting mix. The water chestnut plant will start with a corm or seedling that you can buy online or at a gardening store. Water chestnuts propagate quickly, so you only need to get 2 seedlings or corms per 1 square foot (0.093 m 2) in your container.
How long does it take for water chestnuts to ripen?
It will take about 6 months for the water chestnuts to ripen enough to harvest. During this time, make sure to keep them constantly covered with 10 centimetres (3.9 in) of water. Measure the water once a week and refill the container when you notice the level dipping. Wait 6-7 months for new chestnuts to mature.
How long can you keep dried water chestnuts in the refrigerator?
Store dried water chestnuts in the refrigerator for 2-3 weeks. You can either use the chestnuts in a dish immediately or store them and use them later. Before using them in food, make sure that you rinse the chestnuts thoroughly under cold water to wash them.
How to clean water chestnuts?
Rinse the dirt off the chestnuts. Rinse the water chestnuts under the faucet with cold water before storing or eating them. Pat the chestnut's shell dry with a rag or paper towels.
Is water chestnut an invasive species?
In most places, water chestnuts are considered an invasive species and should not be planted in the wild to preserve native plant life.
Where is water chestnut found?
Water chestnut has been found in more than 40 counties in New York State. For a map of where water chestnut has been documents, please visit iMapInvasives' interactive mapper (leaves DEC website).
What is a water chestnut?
Water chestnut is an annual plant with a submerged stem 12-15 feet long that has fine roots that anchor it to the soil. Its floating leaves are triangular in shape with saw-toothed edges and hollow air-filled stems. Leaves form a rosette around a central point. Its tiny flowers generally bloom in June and are four-petaled and white. Each rosette can produce up to 20 hard nut with four-inch spines that have barbs along them. Seeds within fruits can remain viable for up to 12 years.
How do chestnuts spread?
Water chestnut spreads by rosette and fruits detaching from the stem and floating to another area. They also spread by clinging to floating objects including recreational watercraft, the pads of boat trailers, and fishing equipment.
What is the purpose of water chestnuts?
The dense mats of vegetation shade out native aquatic plants that provide food and shelter to native fish, waterfowl, and insects. Decomposition of these dense mats reduces dissolved oxygen levels and may kill fish. Property values along shorelines of infested waters may also decrease.
Is water chestnut underreported in New York?
Become a Chestnut Chaser! We know that water chestnut is underreported in New York State . Each summer we encourage folks to survey their favorite swimming holes, lakes, ponds, and nearby waterbodies for water chestnut and submit reports to iMapInvasives.
Can water chestnuts be eradicated?
The smaller the size of the infestation, the more easily it can be eradicated, and its economic and ecological impacts reduced. Because water chestnut is an annual plant, effective control can be achieved if seed formation is prevented.
Is DEC funding research on water chestnuts?
As with all other infestations, early detection is key for containing and controlling spread. DEC is currently funding research on biocontrol - a study of the effectiveness of predator insects from water chestnut's native range - in controlling the spread of water chestnut.
Get To Know Water Chestnuts
There are two plants commonly called water chestnuts. The Eleocharis dulcis species the one you buy in can or at the grocery store for eating, but the Trapa natans species isn’t edible because it contains contains toxic compounds. They’re often confused with one another, but this guide is talking about the first plant.
Planting Water Chestnut
There are two ways to grow E. dulcis. One way is to plant it in a pool of shallow water. If you have access to a pond, great! However, if you’re limited in space or you live in a warm climate then you might want to try the container method. Planting happens in the early spring because you need at least six months of frost-free days.
Caring for Water Chestnuts
Once you have the corms in their mud base, you don’t have to do much. Add some hydroponic fertilizer once a month and make sure the water level never falls below the height of the mud. Then, just sit back and watch the grass grow.
Possible Pests and Diseases
When it comes to pests and diseases there aren’t too many problems to worry about when growing water chestnuts. During the starting stages, you might encounter issues with bush or mole crickets, or snout moths.
Harvesting and Using Water Chestnuts
For harvesting, drain the container and dig out the water chestnuts. If they’re in the ground, use a spade and gently dig out your new water chestnuts.
Where can I grow water chestnuts?
Only Chinese water chestnuts are cultivated commercially, most of them from mainland China, Hong Kong and Taiwan. They’re rated suitable for USDA plant hardiness zones 8 and higher, and a few cultivation attempts have occurred in California, Hawaii, Florida and Georgia. The labor costs, however, made those ventures unsustainable.
Where are water chestnuts native to?
Don’t confuse Chinese water chestnuts with the European water chestnut ( Trapa natans ). Native to Eastern Europe, Africa, Asia, China and Malaysia, it’s cultivated for its edible nuts.
What type of soil do Chinese water chestnuts like?
Expert gardener’s tip: Although Chinese growers prefer clay loam or muck soil for their water chestnuts, both tend to harden into chunks that need to be broken apart at harvest time. Some U.S. growers found working with sandy loam much easier.
Where do Chinese water chestnuts grow?
The Chinese water chestnut ( Eleocharis dulcis) — a staple of Oriental cuisine — grows wild in Asia, Australia, Polynesia, India and New Guinea.
Can Chinese food be made without water chestnuts?
Chinese food just wouldn’t be the same without water chestnuts. They add delectably sweet crunch to countless recipes. But they aren't chestnuts at all. They’re corms, the short, swollen underground stems of tropical water-loving sedge. Their cellular structure keeps the corms crunchy after cooking or even canning. We take a closer look at wild and cultivated water chestnuts.
Where are water chestnuts grown?
Water chestnuts are typically grown in China, where complicated irrigation systems are used to control a specific watering schedule. They also need a seven-month growing season, limiting their commercial cultivation to China. Attempts at commercial water chestnut cultivation haven’t been financially feasible in the United States.
How to grow water chestnuts?
To grow your own water chestnuts at home you’ll need seed chestnuts, a large container, soil, compost, and water. You’ll also need a bit of patience and a long growing season. If you have over 7 months of warm weather (USDA zones 8 and above), you’ll be able to grow your water chestnuts outside. If your growing season is shorter, make sure you have a plan in place to bring your container inside for the fall.
How to store chestnut corms?
Make sure to save some corms for next year’s planting though! To store these freshwater chestnut corms, keep them in a container of damp sand over the winter. Next spring, you’ll have as many corms as you need for your new planting.
How long does it take for water chestnuts to grow?
Water chestnuts need very specific irrigation. They require that the growing medium be flooded for their 7 months growing period. Be careful not to over-saturate the soil with water while the corms are growing or they’ll rot. At the same time, it’s important to maintain the water level two inches above the soil during their growing season.
What is a water chestnut?
If you’re wondering what are water chestnuts, you’re not alone. Water chestnuts are the tubers of the Eleocharis dulcis plant , which is an annual sedge in the Cyperaceae family. Although they are not commonly grown in home gardens, water chestnuts are an extremely versatile plant.
Can you grow water chestnuts in a container?
Growing water chestnuts requires you to flood your container , leaving standing water for several months. These are prime conditions for mosquitos, which may lead to an unfortunate infestation. Grow lemongrass plants around the water chestnuts or introduce frogs into your garden for a green anti-mosquito solution.
Is water chestnut a delicacy?
Water chestnuts are a delicious and nutritious delicacy that can only be grown commercially in a couple of countries. The edible corms are used primarily in Asian food and are prized for their ability to keep a crispy texture despite being cooked or re-heated.
How to grow Asian water chestnuts?
To grow Asian water chestnuts, you need; a plant, a deep container that holds water, a bag of potting soil, and enough water to fill up said container. I used really cheap potting soil because, according to what I’ve read on the subject, the soil basically serves to keep the plant in place. Now watch me have teensy little corms because I cut ...
Can water chestnuts grow in containers?
It was small with long, green leaves but otherwise barely resembled a plant, as is often the case with specimens that are sold in 4 inch containers.
Can water chestnuts survive frost?
Then they can be drained, harvested, peeled, and eaten. It’s said the water chestnuts can tolerate a tad of frost, but I personally wouldn’t risk it. Also: be sure to save some to plant next year!
Can you grow water chestnuts from corms?
You can start water chestnuts from organically grown corms in much the same way that you would with ginger and turmeric. However, I purchased mine from Wellspring Gardens. When buying “water chestnuts” be careful not to get Trapa natans, because European water chestnuts are highly invasive and certainly not the droids you’re looking for. I personally try to avoid anything labeled highly invasive (Pay no attention to the peppermint behind the curtain) though it’s really the quiet ones, like strawberries, that end up giving me trouble.
Where do water chestnuts grow?
Water chestnuts love the mud, growing in marshes and paddy fields across Asia. These are found on the root end of a grass plant, and while they're referred to as a root vegetable, they're technically not a veggie at all, but a tuber. Like a potato. They were first cultivated in Africa, but truly embraced in China, and now around the globe.
What is a water chestnut?
The humble water chestnut is a crunchy staple in Asian-inspired recipes, from tasty stir-fry to the retro-cool bacon-wrapped chicken liver appetizer known as rumaki.
How long can you keep water chestnuts in the fridge?
Use within a few days of purchase. After opening, leftover canned water chestnuts should be placed in cool, filtered water in a covered container and used within a few days of opening, changing the water daily. Bottled water chestnuts can remain in their original container after they've been opened, stored in the fridge.
How to get rid of the taste of water chestnuts?
To remove the "tinny" taste, soak the rinsed water chestnuts in fresh water with 1 teaspoon baking soda for 10 minutes before slicing or chopping for various recipes. To peel fresh water chestnuts, slice off the top and the bottom and remove the skin with a vegetable peeler. Rinse with cool, running water.
How long can water chestnuts be stored in the fridge?
Stored this way, water chestnuts should be used within a few days of opening.
Can you buy water chestnuts in jars?
Price is often the driving force when it comes time to choose, and the cheapest option is almost always in cans, water chestnuts sold in jars are widely believed to have a fresher taste. When purchasing canned, go for whole water chestnuts instead of sliced, as the whole water chestnuts have a crunchier texture.
Is water chestnut a good source of potassium?
Water chestnuts are a great source of potassium — almost as much as a banana in a serving — and also have fiber, B-6 and even a bit of protein. They're virtually fat-free, too. Not going to be a hit with the low-carb crowd, though, because the sweet taste translates to 3 grams of sugar per serving.

New York Locations
- Find a large container to house your water chestnuts. Purchase a large drum or plastic tub to house your water chestnuts. A 100 liter (26 US gal) container will yield 30-35 mature water chestnuts. If you want to grow more chestnuts, use a larger container.[1] X Research source
- Fill the container with an organic potting mix. Pour the mix into your container so that it’s 10–20 centimetres (3.9–7.9 in) high, then flatten the potting mix out with a spade. You can p…
Identification
How It Spreads
Environmental Impact
- Water chestnut is an annual plant with a submerged stem 12-15 feet long that has fine roots that anchor it to the soil. Its floating leaves are triangular in shape with saw-toothed edges and hollow air-filled stems. Leaves form a rosette around a central point. Its tiny flowers generally bloom in June and are four-petaled and white. Each rosette can produce up to 20 hard nut with four-inch s…
How You Can Help
Management
- Water chestnuts form dense mats of rooted vegetation that can be very difficult to get through in a boat, kayak, canoe, or when swimming. Water chestnut fruits are often found along the shoreline and bottom of waterways - they have very sharp spines with barbs that can cause painful wounds when stepped on. The dense mats of vegetation shade out nat...