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can certain vitamins cause kidney stones

by Prof. Edward Satterfield Published 9 months ago Updated 3 weeks ago

Taking 1 gram of vitamin C daily – the amount found in many immune supplements such as Immune+ Plus by Emergen-C – can increase the risk of kidney stones by 40% in people with a history of stones. And in some men, taking a supplement containing as little as 250 mg vitamin C daily might increase stone risk.

What vitamins are good for kidney stones?

  • B Complex: B complex vitamins are grouped together, but each has a different job to do. ...
  • Iron: If you are taking medicine to treat anemia, you may also need to take an iron pill or have injectable iron. ...
  • Vitamin C: Vitamin C is used to keep many different types of tissue healthy. ...
  • Vitamin D: Vitamin D is important to maintain healthy bones. ...

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What is the best herbal supplement for kidney stones?

  • Sarsaparilla – (Smilax regelii)
  • Joe-pye weed – (Eupatorium purpureum)
  • Plantain – (Plantago major)
  • Heather – (Calluna vulgaris)

Do multivitamins cause kidney stones?

Vitamin C (ascorbic acid) supplementation may cause kidney stones, especially in men. According to one 2013 study , men who took high doses of vitamin C supplements doubled their risk of forming a kidney stone. Researchers don’t believe vitamin C from food carries the same risk. 1 Are multivitamins bad for kidney stones?

Could your vitamin D pills give you kidney stones?

Taking vitamin D does not increase the risk for kidney stones, the study found. People's age, gender and weight, however, may play a role in developing the condition. Previous research suggested that adequate levels of vitamin D might help protect against a number of diseases, including certain forms of cancer.


What supplements can cause kidney stones?

Vitamin C (ascorbic acid) supplementation may cause kidney stones, especially in men. According to one 2013 study , men who took high doses of vitamin C supplements doubled their risk of forming a kidney stone.

Which vitamin is responsible for kidney stone?

Urinary oxalate is an important determinant of calcium oxalate kidney stone formation. Vitamin C is excreted in urine both in its unmetabolized form and as oxalate; however, there remains considerable uncertainty over the kidney stone risk that may be associated with ascorbic acid supplement use.

Can vitamin D supplement cause kidney stones?

Since vitamin D may increase kidney stone formation through an increase in urine calcium excretion, the evaluation of urinary calcium excretion after vitamin D supplementation is a major concern.

Can excess vitamins cause kidney stones?

Taking supplements in high doses may lead to kidney stones Your body excretes excess vitamin C as oxalate, a waste product. Oxalate typically exits your body via urine. However, under some circumstances, oxalate may bind to minerals and form crystals that can lead to the formation of kidney stones ( 14 ).

Can vitamin B12 cause kidney stones?

The B vitamins which include thiamine, riboflavin, niacin, B6 and B12 have not been shown to be harmful to people with kidney stones. In fact, some studies have shown that B6 may actually help people with high urine oxalate.

What vitamins are not good for kidneys?

You may need to avoid some vitamins and minerals if you have kidney disease. Some of these include vitamins A, E and K. These vitamins are more likely to build up in your body and can cause harm if you have too much.

What dissolves kidney stones fast?

What Dissolves Kidney Stones Fast? Apple cider vinegar contains acetic acid which helps dissolve kidney stones. In addition to flushing out the kidneys, apple cider vinegar can also decrease any pain caused by the stones. In addition, water and lemon juice can help flush the stones and prevent future kidney stones.

Should I stop taking vitamin D if I have kidney stones?

These new studies reveal that the old myth of vitamin D leading to kidney stones is unfounded. If the fear of kidney stones is preventing you from taking vitamin D supplements, rest easy and take the supplements you may need to achieve a healthy vitamin D level.

Can too much vitamin D3 cause kidney stones?

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.

Does magnesium cause kidney stones?

Magnesium keeps calcium dissolved in the blood so it will not form kidney stones.

Can zinc cause kidney stones?

New research on kidney stone formation reveals that zinc levels may contribute to kidney stone formation, a common urinary condition that can cause excruciating pain. The research found that zinc may be the core by which stone formation starts.

Is vitamin B12 good for kidney stones?

There's no evidence that folic acid or vitamin B-12 will reduce occurrence of kidney stones, but certain dietary adjustments, such as boosting water intake, might help, says urologist Dr.

Can vitamin D cause kidney problems?

"The public should know that taking more vitamin D than is recommended does not necessarily lead to added benefit. Rather, it can lead to increased harm and specifically kidney failure," he added.

Does vitamin D prevent kidney stones?

These new studies reveal that the old myth of vitamin D leading to kidney stones is unfounded. If the fear of kidney stones is preventing you from taking vitamin D supplements, rest easy and take the supplements you may need to achieve a healthy vitamin D level.

Does B12 affect kidney function?

During vitamin load, the kidney accumulates large amounts of free vitamin B12, suggesting a possible storage function. In addition, vitamin B12 is metabolized in the kidney, suggesting a role in vitamin homeostasis. The folate receptor is important for the conservation of folate, mediating endocytosis of the vitamin.

Limiting Foods With Calcium Oxalate

Does Calcium Supplements cause Kidney stones? Dr Deep Dutta Endocrinologist

What Really Causes Kidney Stones

A recent widely-publicized study claimed that vitamin C supplements increased the risk of developing kidney stones by nearly a factor of two. The study stated that the stones were most likely formed from calcium oxalate, which can be formed in the presence of vitamin C , but it did not analyze the kidney stones of participants.

Which Supplements Will I Need To Take

Depending on your health and other factors, your healthcare provider may recommend some of the following supplements:

Read: Is Brunch Making You Fat This Pancake Could Be 300 Calories Without Toppings

If you find your medicine cabinet filled with bottles youve lost track of, it may be time to review your supplementary routine. CNA Lifestyle spoke to the nutrition experts, who addressed some common but inaccurately held notions about taking supplements.

Linus Pauling Institute Recommendation

Combined evidence from metabolic, pharmacokinetic, and observational studies, and from randomized controlled trials supports consuming sufficient vitamin C to achieve plasma concentrations of at least 60 mol/L.

Family History Of Kidney Stones Watch Those Megadoses Of Vitamin C

New York, NY – Kidney stones are a common problem, affecting about half a million people each year. Men are more prone to kidney stones than women — nearly four out of five sufferers are men. Dietary habits may sometimes increase the risk of developing kidney stones. If you or anyone in your family has had a kidney stone, consider the following:

The Role Of Vitamin C In Preventing And Dissolving Kidney Stones

The calcium phosphate kidney stone can only exist in a urinary tract that is not acidic. Ascorbic acid acidifies the urine, thereby dissolving phosphate stones and preventing their formation.

Can kidney stones cause kidney damage?

Certainly, you'll want to do what you can to avoid kidney stones —in addition to being painful, they can increase the risk of kidney damage and of developing chronic kidney disease, according to the NKF.

Can kidney stones cause stomach pain?

Symptoms of kidney stones include severe pain on either side of your lower back, a stomach ache that doesn't go away, blood in the urine, nausea, vomiting, fever, chills, or urine that smells bad or looks cloudy, per the National Kidney Foundation (NKF).

Can high calcium levels cause kidney stones?

And high levels of calcium can result in kidney stones. According to Gallagher, hypercalciuria "can contribute to kidney stones," he explained in a statement. That excess calcium in the urine can form salts that crystallize, resulting in kidney stones, the experts at Cincinnati Children's Hospital Medical Center explain.

What happens if you take too much vitamin C?

Too much vitamin C can cause a buildup of oxalate in your body if you have chronic kidney disease. Therefore, your vitamin C needs may be different if your kidneys aren’t working well or you’re on dialysis.

Why is it so hard to assess vitamin C levels?

It can be hard to assess our vitamin C levels because the nutrient is found all over the body. Researchers often use the blood concentration of vitamin C to figure out how much of the vitamin is in a person’s body.

What is the best vitamin for wound healing?

Vitamin C is an important nutrient found in many fruits and vegetables. It helps the body heal wounds and protects cells from damage.

Does vitamin C cause kidney stones?

Vitamin C and kidney stones. High doses of vitamin C can increase your risk of the most common type of kidney stone, calcium oxalate. Kidney stones happen when waste accumulates and clumps together in your kidneys, causing pain and difficulty urinating.

Can you take vitamin C for kidney cancer?

Researchers have been exploring the potential of using high doses of vitamin C to treat cancer for decades. However, high levels of vitamin C are not recommended for people with kidney cancer, as it could do more damage.

Can vitamin C be changed?

A person’s levels of vitamin C can also change quickly if they take a supplement or the vitamin is given intravenously.

Does vitamin C cause cancer?

Vitamin C and kidney cancer. Vitamin C intake may play a role in the risk of renal cell carcinoma, the most common type of kidney cancer among adults. showed that people with a higher vitamin C intake had a lower risk of kidney cancer, but more research is needed.

What medications can cause kidney stones?

Here are just some of the medications that can potentially lead to kidney stones, as well as the medical conditions they’re often prescribed for: 1 Acetazolamide – glaucoma, epilepsy 2 Ciprofloxacin – antibiotic 3 Ephedrine – asthma and congestion 4 Furosemide – high blood pressure 5 Guaifenesin and ephedrine – bronchial issues 6 Magnesium Trisilicate – gastroesophageal reflux disease 7 Sulfonamides – antibiotic 8 Topiramate – epilepsy and seizures 9 Trimaterene – high blood pressure 10 Zonisamide – epilepsy

Can magnesium cause stones?

While the medications listed above can contribute to the formation of stones, some health experts suggest that there are some prescriptions that directly cause your body to make the stones.

Can glucocorticoids cause calcium stones?

Other medications that can result in calcium-based stones include glucocorticoids (an anti-inflammatory and immunosuppressive), theophylline (which is typically prescribed for asthma, chronic bronchitis, and emphysema), and even some antacids. Even over-the-counter vitamins can raise your risk of calcium stones.

Can vitamin C cause calcium stones?

Even over-the-counter vitamins can raise your risk of calcium stones. Vitamin C and D are the biggest culprits, so keep this in mind if you take either of these. Then there are the medications that have a tendency to support the formation of uric acid stones.

Can antivirals cause kidney stones?

One such prescription is antivirals, and some studies have connected antiviral use with “stone formation due to the low solubility of drugs at a normal urinary pH.” Not only does this particular set of drugs increase your risk of kidney stones, but acute renal failure—this is when your kidneys aren’t working like they should—can also occur. In short, this set of drugs really needs to be monitored.

Can taking a loop diuretic cause kidney stones?

Additionally, certain medications can raise your risk of certain types of stones. For example, taking loop diuretics can sometimes lead to calcium kidney stones. Loop diuretics are “ a powerful type of diuretic ” that work by reducing, if not completely eliminating, your body’s ability to reabsorb sodium, chloride, and potassium.

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