How to make healthy air popped popcorn on the stove?
You can make your homemade popcorn in three easy steps:
- Add oil and a couple kernels and when they pop, add the remaining kernels and cover.
- Shake the pot on the stove every few seconds to avoid burning the popcorn. ...
- Pour the popcorn into a bowl of your choice and add healthy seasonings.
What is the best popcorn for an air popper?
What Are the Best Low-Calorie Popcorn Kernels for Your Air Popper?
- Snappy White Popcorn Kernels. Snappy White Popcorn kernels come in a 4-pound (1.81 kilograms) reusable jar that seals in freshness.
- Jolly Time Select Premium Yellow Popping Corn. You can’t go wrong with a brand of popcorn that’s been around since 1914. ...
- Organic White Popcorn Dutch Butter Flavor. ...
Can you pop popcorn without a microwave?
You’ve got delicious popcorn without a microwave! Some electric popcorn makers are air poppers and allow you to pop your popcorn kernels without using oil. If you’re health conscious or want to cut down on your fat and oil intake, this is a terrific alternative to microwave popcorn. 3. Use a Grill. Did you know you can pop popcorn on a grill or campfire? Here’s what you need: An aluminum pie pan
How to pop popcorn in a microwave without burning it?
How to Pop Popcorn in a Microwave Without Burning It
- Read The Instructions. Add a comment... ...
- Choose The Appropriate Setting. Be sure to know what kind microwave you have because a 700-watt cooks slower than a 1,000-watt. ...
- Look Out. Please don't neglect your popcorn. ...
- Enjoy. Congratulations, you've managed to pop your own popcorn without burning it. ...
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How do you air pop popcorn without an air popper?
Place 1/4 cup popcorn kernels in a flat-bottomed brown paper lunch bag, and seal the bag by folding the top lip over twice (do not staple). Place bag on its flat side in microwave, and heat 2 to 3 minutes on high power, or until popping slows to 2- to 3-second intervals between pops.
How do I pop popcorn in the microwave without a bag?
In a Glass Bowl Add the popcorn kernels to a medium to large glass bowl (make sure it's tempered glass) and place a ceramic dinner plate on top of the bowl to act as a lid. Microwave for 3 to 5 minutes, then stop when you hear a few seconds between pops.
How do you make air fried popcorn in the microwave?
Preheat the air fryer to 390F (199C) for 5 minutes. Open the bag of microwave popcorn and put 2 tablespoons of kernels on the hot air fryer drip pan. They should be coated in a mess of added fat, so no cooking spray is needed. After 10 minutes of cooking time, here's our yield of popcorn...
Is air popped popcorn healthier than microwave popcorn?
Air popping is one of the healthiest ways to prepare popcorn because it does not involve oil, which can add to the fat and calorie content of your snack. Prepackaged microwave popcorn and popcorn popped in oil both absorb some of the oils used in the popping process.
Is air-popped popcorn healthy?
When it's air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That's because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.
How do you make homemade air popcorn?
0:392:33HOMEMADE AIR POPPED POPCORN - YouTubeYouTubeStart of suggested clipEnd of suggested clipThis over. Let's do it so it's quite tight have it at least three-quarters of an inch then fold itMoreThis over. Let's do it so it's quite tight have it at least three-quarters of an inch then fold it again. And just pop this in the microwave. Right on its side put it on high for 2 minutes or if you
Can u Airfry popcorn?
Lightly coat the popcorn kernels with your cooking oil of choice. Place the popcorn into the lined air fryer basket. Try to make sure the kernels aren't on top of each other – a flat palette of single kernels is best. Place the basket into your air fryer and cook at 400ºF (205ºC) for 5 minutes.
Can you pop popcorn without oil?
Butter or oil isn't necessary to make popcorn kernels pop! From what I can tell, adding butter or oil to your pot on the stove is mainly there for flavor—and maybe to keep the outsides of the kernels from burning.
Can you pop popcorn in an air fryer without oil?
Start by lining the base of the air fryer basket with tin foil, allowing around half an inch around the sides. Next, add the popcorn kernels into it, ensuring they are in a single layer. Now, place the air fryer basket into the air fryer and cook for 8-9 minutes.
Which is better microwave popcorn popper or an air popper?
Air poppers provide a quick and efficient method for popping kernels without oil. Microwaves offer additional uses compared to the air popper that only pops homemade popcorn. Air-popped popcorn remains healthier than other types of popcorn makers because of the reduction of fats and sodium from oil usage.
How do you make air popped popcorn taste like a movie?
The most authentic way to cook popcorn that tastes like movie theater popcorn is to use Flavacol as a seasoning added to the coconut oil and the kernels. Flavacol gives popcorn a yellow tint. The theaters top the popcorn with butter-flavored oil which has less water so the popcorn is not soggy.
Why does air popped popcorn taste better?
An air popper doesn't require any added oil or flavorings, but store-bought microwave popcorn has additional ingredients, like salt, oil and chemical flavorings that taste like butter.
Can you pop popcorn out of the bag?
Remove the plastic sleeve from your microwave popcorn. Cut open your microwave popcorn bag. Scoop the popcorn, oil, and seasoning from the bag into a pot on the stove, and put the lid on the pot. If there's not much oil in the bag, then add an extra tablespoon of cooking oil to the pot.
Can you pop microwave popcorn in a pan?
Microwave popcorn can, of course, be popped on the stove. Popcorn, oil, and seasoning are needed. You can cook it by dumping all the ingredients inside the bag into a saucepan or a pot with a lid on, adding oil if you need it, and cooking it under the right temperature for a few minutes before popping.
Can you microwave paper bag?
Typical paper bags, such as those used in grocery stores, do not have susceptors and can release toxins and fumes when warmed up. Because microwaves produce heat so quickly, the bag could catch fire. It's safe to say you'll want to keep all grocery store bags out of the microwave.
How do you make Orville Redenbacher's popcorn in the microwave?
Microwave PopcornRemove the plastic overwrap and unfold the popcorn bag.Place the popcorn bag in the center of the microwave with the correct side up, as indicated on bag.Set power on HIGH for 4 minutes.DO NOT LEAVE UNATTENDED WHILE POPPING. ... For best results, stop the microwave when popping slows. ... Bag is HOT!More items...
Equipment Needed for Air-Popped Popcorn
Large glass or ceramic bowl - make sure the bowl is microwave safe. I do not recommend using plastic for this method.
Buying Popcorn Kernels
On the popcorn aisle at the grocery store, you can find large bags or containers of popcorn kernels. Look for ones that only have one ingredient - corn. Two of my favorite brands are Market Pantry from Target and Pop Secret Jumbo. The Jumbo is my favorite and number one choice when shopping - the kernels are twice the size of regular popcorn.
How to Make Air-Popped Popcorn in the Microwave
You'll need ¼ cup popcorn kernels to start. Add the kernels to the bowl and cover it with a lid. Place in the microwave and set for 6 minutes. Cook until the popping slows to 2-3 seconds between pops. Stop the microwave. The popcorn usually takes around 4-5 minutes to cook, but the time could vary with different microwaves.
How to Season Popcorn
Butter and salt are the most common seasoning for popcorn, but the possibilities are endless. Ghee or olive oil can be used in place of butter, and any blend of your favorite spices could be used.
Popcorn Stovetop Directions
If you prefer to use the stovetop to make your popcorn or do not have a microwave, I've included the directions for that as well.
Storage and Make-Ahead
Air-popped popcorn can be made ahead of time and stored in an airtight container for 1-2 days. The kernels will start to become stale after a couple of days, so I do not recommend making it in large batches.
Other Recipes you May Like
If you like this recipe, check out our homemade horseradish cheez-it. Both are perfect snacks for movie night.
If you want to enjoy popcorn as a healthy snack, you should probably learn how to make air popped popcorn. We'll show you how, with and without an air popper
Popcorn is everywhere in American culture. We eat it at sporting events, send each other tubs of caramel corn for the holidays and string it up around the Christmas tree as an edible decoration. Half the fun of going to the movie theater is eating a bag of ultra-greasy, buttery popcorn!
What Is Air Popped Popcorn?
Although you can make air popped popcorn in the microwave (and we’ll tell you how in a minute), it’s traditionally made with a special appliance. The air popper circulates hot air around the popcorn kernels. When it gets hot enough, the kernels pop, forcing them out of the popping bowl and into a storage area.
Air Popped Popcorn vs. Microwave Popcorn
The major difference between air popped popcorn and microwave popcorn is the way the kernels are heated. An air popper uses hot air to heat the kernels. The microwave, on the other hand, sends microwaves (radio wave particles) through the kernels. The kernels are kept in a bag to trap steam and help the popcorn pop.
How to Air Pop Popcorn
There are dozens of electric air poppers that make it easy to pop popcorn without using any oil. They range in size and storability, and some are louder than others. We tested several different brands to find the best air popped popcorn makers.
How to Season Air Popped Popcorn
Plain, air popped popcorn is a healthy snack because popcorn is a low-fat, high-fiber, whole-grain food. That said, popcorn always tastes better with a little seasoning. The seasonings stick best with added oil or butter, but spritzing the popcorn with water works almost as well for oil-free popcorn.
Popular Videos
After years of working in professional kitchens, Lindsay traded her knives in for the pen. While she spends most of her time writing these days, she still exercises her culinary muscles on the regular, taking any opportunity to turn local, seasonal ingredients into beautiful meals for her family.
A Whole-Grain Snack
The most natural form of popcorn is the air-popped variety in that every calorie, nutrient and phytochemical comes straight from the kernel. A 3-cup serving of plain, air-popped popcorn supplies just over 90 calories, 3 grams of protein, 1 gram of fat and close to 19 grams of carbohydrates, according to the U.S. Department of Agriculture.
Nutritional Comparison
As with all food products, the nutritional value of microwave popcorn depends on how it's made. Regular butter-flavor popcorn made with partially hydrogenated oil provides about 132 calories, 1.8 grams of protein, 8 grams of fat -- including 2.3 grams of trans fat -- and 13 grams of carbohydrates per 3-cup serving.
Primary Health Risk
While microwave popcorn is typically higher in calories and sodium and lower in fiber than the air-popped variety, the main reason it's less healthy is that it often contains trans fats.
Potential Health Risks
Microwave popcorn can also be a source of potentially harmful chemicals, including perfluorinated compounds, or PFCs, and diacetyl. PFCs make their way into microwave popcorn through the bag, which is typically coated with them.
Keeping It Wholesome
You can avoid the pitfalls of microwave popcorn and still use your microwave to make popcorn -- all you need is a lunch-sized paper bag and about 1/4 cup of popcorn kernels. Place the kernels in the bag, fold the top of the bag over twice to seal it, and microwave it on high for two minutes, or until the popping slows down.
