What is a healthier substitute for brown sugar?
Brown Sugar Replacements
- Maple syrup. Since it’s a liquid, you may need to adjust the other wet ingredients in your mixture when baking. ...
- Fruit. Bananas, berries, and raisins all add natural sweetness to recipes. ...
- Honey. It’s still considered an added sugar, but honey is a natural alternative to refined sugars. ...
- Date sugar. Dates can be dried and ground to make a sugar substitute. ...
What can you use as a substitute for brown sugar?
Substitute For Brown Sugar
- Mixing It Up - White Sugar And Molasses. ...
- More Mixing, Less Molasses - Maple Syrup And White Sugar. ...
- Try A Little Coconut Instead. ...
- Honey, Syrup, And Nectar… Oh My! ...
- Going Raw. ...
- The Stickier, The Better. ...
- The Easy Road. ...
- Frequently Asked Questions. ...
- The Final Word On Brown Sugar Substitutes. ...
Is raw sugar better for you than brown sugar?
Sugar in the raw, or raw sugar, is a light, golden brown crystal that has a mild, caramel taste. Brown sugar is darker in color and stickier in texture, and has a definite caramel taste. It’s a common misconception that raw sugar is more natural, and therefore more nutritious, than brown sugar.
Can I use cane sugar instead of brown sugar?
Yes, you can use cane sugar in place of brown sugar, coconut sugar, etc. In fact, cane sugar offers more body and depth and might be a better alternative. However, looking at the culinary uses of both sugars, there’s not much difference. So, in any recipe you need brown sugar, you may use cane sugar as well- no harm whatsoever.
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Can you use regular sugar if you don’t have brown sugar?
Sometimes a recipe may call for you to use brown sugar, and we don’t always have brown sugar in our homes. Oftentimes we will only have regular whi...
How do you make homemade brown sugar?
When you are baking there is every chance that you may run out of brown sugar mid-bake. If this happens you may not know what to do. Should you pop...
How do you make brown sugar from white sugar?
There are a few ways you can make brown sugar from white sugar, this is because there are a few variations; light brown sugar, dark from white suga...
What is the difference between white sugar and brown sugar?
There is very little difference between white and brown sugar, even though it may seem like they are entirely different. White sugar is produced th...
Mixing It Up - White Sugar And Molasses
The first time (yes, it’s happened more than once and no we’re not going to tell you how many times it has happened, so don’t ask) we needed to come up with an answer to the lack of brown sugar conundrum, we thought we were being extremely clever and inventive and true baking pioneers.
More Mixing, Less Molasses - Maple Syrup And White Sugar
So, having realized that contrary to what we believed, that molasses wasn’t an ingredient that almost everyone had in their kitchen while having a morning coffee with one of our friends, we were forced to think of something that we could swap molasses with.
Try A Little Coconut Instead
Even though we’re fully committed to the sugar cause, we do try and keep an eye on any healthier alternatives that can provide the same sweet taste that we crave in a far more beneficial manner.
Going Raw
Then there’s the first of the easy alternatives, raw sugars. Demerara is a personal favorite of ours, but it does come with some inherent risks if you’re going to use it as a brown sugar substitute.
The Stickier, The Better
One of our favorite brown sugar swaps, even though it increases the bake time and the workload, is muscovado sugar.
The Easy Road
The last resort in any brown sugar shortage is ordinary white granulated sugar. It lacks the potency and taste of brown sugar and some of the other replacements that we’ve mentioned, but if you’re in a bind and have absolutely no other alternative, then you can always use white sugar.
Frequently Asked Questions
Sometimes a recipe may call for you to use brown sugar, and we don’t always have brown sugar in our homes. Oftentimes we will only have regular white sugar in the house, unless we are avid bakers.
How do turbinado sugar and brown sugar differ?
To understand how these sugars differ, we first have to look at how each of them is made. Turbinado sugar is similar to what is called Demerara sugar in Britain in that it is a raw sugar. It is also marketed as Sugar in the Raw in the US.
Can you use turbinado sugar in place of brown sugar and vice versa?
Turbinado sugar can make an excellent substitute for brown sugar as long as you make allowances for the differences, which are relatively minor. You will not be getting the deep brown color that brown sugar would provide so the food or beverage that you are sweetening will be paler.
When should you use turbinado sugar and when should you use brown sugar?
Use turbinado sugar when you want a mild caramel note that does not have the intensity that brown sugar brings. It works well as an alternative to refined white sugar when sweetening oatmeal or beverages like coffee and tea. Use brown sugar for the deeper flavor from its higher molasses content.
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Which One Is Healthier?
It all boils down to, “Which type of sugar will bring significance to my overall health?”. We’ll show you how they differ with their nutritional value. Let’s compare.
Can Brown Sugar Substitute Cane Sugar?
Yes, certainly. Brown sugar might not replace all the body and depth that Cane sugar offers, however brown sugar is still a better alternative.
Conversions
The substitution of maple syrup for brown sugar may vary with recipes, but typically 1 cup of white or brown sugar can be replaced with 3/4 cup of maple syrup. Brown sugar is a refined sugar with a moist texture and varying colors, from light to dark brown.
Liquid Enhancers
Since maple syrup is a liquid and brown sugar is dry, you will also need to eliminate 3 tablespoons of liquid from your recipe along with your 3/4-cup syrup substitution. Try eliminating water or milk to reduce the overall liquid volume.
Grades of Syrup
There are different grades of maple syrup including Grade A Light Amber, Medium Amber and Dark Amber and Grade B. The higher the grade, the darker the syrup and the stronger, more intense the flavor. Typically, Grade A Light Amber is used for pancakes, while Medium and Dark ambers are used for baking.
Alternatives to Brown Sugar
Fruit juice, turbinado sugar and honey may also be used in place of brown sugar. Lower-calorie, low-sugar alternatives such as stevia, sucralose and xylitol may also be considered. You can substitute 1 cup of granulated sucralose for each cup of sugar called for in a recipe.
