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can indoor plants really purify the air

by Dr. Ken Dietrich Published 2 years ago Updated 2 years ago
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7 indoor plants that help clean the air

  1. Aloe vera You may already know about the healing properties of aloe vera for soothing kitchen burns, but you may not be aware that this amazing succulent has the ability to purify the air of formaldehyde and benzene, found in many varnishes, floor finishes, and detergents. ...
  2. Bamboo palm ...
  3. Chrysanthemum ...
  4. English Ivy ...
  5. Snake plant ...
  6. Spider plant ...
  7. Rubber plant ...

New research, however, continues to show that houseplants do next to nothing to purify the air in your home. It's a myth you almost wish hadn't been busted. Houseplants, though charming, do little to purify the air in a room, say the scientists who study the air we breathe.Nov 14, 2019

Full Answer

What plants are best for improving indoor air quality?

Top 10 Indoor Plants for Better Air Quality – Beginner Friendly!

  1. Areca Palm. The Areca Palm ( Chrysalidocarpus lutescens) is a beautiful, elegant indoor plant. ...
  2. Peace Lily. The Peace Lily ( Spathiphyllum wallisii) is a lovely plant featuring leaf-like white flowers. ...
  3. Rubber Plant. ...
  4. Bamboo Palm. ...
  5. Snake Plant. ...
  6. English Ivy. ...
  7. Boston Fern. ...

More items...

What indoor plants clean the air best?

  • Devil’s Ivy grows best in moderate indoor light conditions so place it in your living room or bedroom near a window to purify your indoor air.
  • Devil’s ivy needs a well-drained soil with high organic matter content.
  • It does best when watered once per week to keep the soil moist at all times. Too much water can cause root rot in pothos.

Do indoor plants really improve air quality?

“There are no definitive studies to show that having indoor plants can significantly increase the air quality in the home to improve health in a measurable way,” says Luz Claudio, a professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai.

How will indoor plants purify air?

The air cleaning benefits of plants are enormous, including:

  • Reducing carbon dioxide levels
  • Increasing humidity
  • Reducing levels of certain pollutants, such as formaldehyde, benzene and nitrogen dioxide
  • Reducing airborne dust levels
  • Keeping air temperatures down

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Do indoor plants help air quality?

This NASA study showed that plants did clean the air in a closed, limited environment or chamber. Other studies have confirmed2 that plants can remove harmful gases, such as formaldehyde, called volatile organic compounds, or VOCs, which have a long history of health impacts.

How many plants does it take to purify the air in a room?

Plants still do something. According to the scientists' calculations, you'll need between 100 to 1,000 plants for every 10 square feet to start making a measurable difference in fighting indoor air pollution. So, if you live in a home that's roughly 1,000 square feet, you'll need anywhere from 10,000 to 100,000 plants.

Which indoor plant purifies the air the most?

Chrysanthemums (Chrysanthemum morifolium) Florist's chrysanthemums or “mums” are ranked the highest for air purification. They're shown to eliminate common toxins as well as ammonia.

What plant removes 78% of airborne mold?

English IvyEnglish Ivy According to researchers at the American College of Allergy, Asthma & Immunology, this plant can remove 78 percent of airborne mold in just 12 hours. It also battles benzene, formaldehyde, trichloroethylene, xylene and toluene in the air.

How many plants does NASA recommend?

NASA also recommended to have at least one plant per 100 square feet (10 square meters), and although this research is quite old, it is still regarded by many as the most comprehensive and accurate to date.

Is it OK to sleep with plants in your bedroom?

It's totally true that many houseplants do this. But the reality is that the amount of Carbon Dioxide released and Oxygen absorbed is minimal (figures will be given and explained a little later). This means that it's absolutely safe to have plants in your bedroom.

Which plant gives oxygen 24 hours?

1. Aloe Vera. Whenever a list of plants with benefits is made, Aloe Vera tops the charts always. Listed as one of the plants improving the air of NASA, Aloe Vera emits oxygen at night and increases the longevity of your life.

What plant removes the most toxins?

8 Indoor Plants that Clean the Air and Remove Toxins – NASA Air Purifying PlantsEnglish Ivy (Hedera helix) ... Peace Lily (Spathiphyllum spp.) ... Weeping Fig (Ficus benjamina) ... Spider Plant (Chlorophytum comosum) ... Snake Plant (Sansevieria spp) ... Golden Pothos (Epipremnum aureum) ... Dragon Tree (Dracaena marginata)More items...

Can you have too many plants in a room?

You can never have too many plants. You only have too many when you can longer access critical parts of your house and can't properly take care of them. The amount of plants is never the problem, but the cost of maintaining and time required to take of your plants can definitely become a problem.

Are plants in bedrooms good for you?

A bedroom with plants is far better than one without. They help in purifying the air, relieve stress, boost your creative side, and much more. People often forget how important fresh air is; keeping plants in the bedroom can help you get rid of toxic gasses as they filter the air thoroughly.

How many plants does it take to produce oxygen for one person?

A human breathes about 9.5 tonnes of air in a year, but oxygen only makes up about 23 per cent of that air, by mass, and we only extract a little over a third of the oxygen from each breath. That works out to a total of about 740kg of oxygen per year. Which is, very roughly, seven or eight trees' worth.

Do plants help oxygenate a room?

Adding plants to interior spaces can increase oxygen levels.At night, photosynthesis ceases, and plants typically respire like humans, absorbing oxygen and releasing carbon dioxide. A few plants –orchids, succulents and epiphytic bromeliads –do just the opposite, taking in carbon dioxide and releasing oxygen.

How do indoor plants purify air?

You might already know that air quality, in general, is affected by carbon dioxide, carbon monoxide, nitrous oxide, as well as volatile organic compounds ( VOCs ), which can exist in some of the products and materials inside our homes, according to the EPA.

How effective are house plants in removing ozone?

Scientists studying the effectiveness of indoor plants for the passive removal of ozone, found houseplants make "at best, modest contributions of about 0.9–9% to indoor ozone removal effectiveness," they reported in 2017 in the journal Building and Environment. The tests, performed in a laboratory to simulate the effects on a typical U.S. home, found houseplants barely affected the environment. To make a meaningful difference to the air quality of your home, you'd need to fill a room from top to bottom with plants, they suggest.

What did Bill Wolverton say about plants?

In an often-cited 1989 report, NASA scientist Bill Wolverton claimed that household plants could provide a "promising economical solution to indoor air pollution." Wolverton studied the ability of plants to remove VOCs from the environment and their potential for use in deep-space missions. However, more recent research has poured cold water on the idea.

Is it safe to use an air purifier on pets?

The simple solution? Remove any known contaminants from your home or garden. And, in case you're wondering, air purifiers themselves are safe for pets, in the main.

Can plants purify the air?

So, we've covered how plants affect the air in our homes and whether they're harmful to our pets. And while plants can make your home a more pleasant environment and taking care of them can have mental health benefits, it's unlikely they'll do much to purify the air - unless you're going to buy hundreds. So if you're concerned about air quality in your home, we advise you to invest in an air purifier, preferably one fitted with a high-quality HEPA filter.

Is gardening good for mental health?

While the benefits of plants purifying the air is less certain, a recent study from Princeton University finds that gardening is beneficial for physical and mental health. While another study cited in the Journal Physiological Anthropology involving young adult males found that indoor gardening lowered stress responses compared to the demands of completing a computer task. When sitting in front of a computer and asked to complete a task, researchers identified an increase in blood pressure, heart rate, and stress that wasn't present when the same group was gardening.

Can you get a Dyson air purifier?

And that's one of the many reasons why it's essential to ensure the air we breathe indoors is as clean as possible. Yes, you could look to getting one of the best air purifiers, such as a Dyson air purifier, to improve your home's air quality, but even when discounted, they can be expensive.

What will help purify the air?

If you’re truly worried about air quality, first things first: Optimize your ventilation. Take the extra step to open windows, when possible. This will allow in a steady stream of air from outside.

What are houseplants, and what’s their purpose?

Houseplants are small trees, shrubs, flowering plants, and other greenery planted in soil and kept indoors all year round.

The NASA Experiment

In 1989, NASA released a report titled Interior Landscape Plants for Indoor Air Pollution Abatement.

Push Back Against the NASA Report?

The NASA findings themselves are not argued. However, several scientists and professors have entered the debate — they aim to clarify the narrative that has since taken a life of its own.

Indoor Plants as Air Quality Support

Plants convert carbon dioxide into oxygen through the process of photosynthesis. Thus, it is indisputable that plants are essential to human life.

How long does it take for indoor air to be replaced by outside air?

In the average American home or workplace, indoor air is actually replaced by air from outside in about an hour. That’s much faster than a plant can remove pollutants from a room. To see how many plants you’d need to clean the indoor air, the review’s authors took the past observations and extended them to larger rooms and a larger number of plants.

What is a VOC in plants?

Past experiments involved potted plants being placed in small, sealed chambers. The scientists in these past studies then injected some volatile organic compound (VOC), a common class of indoor air pollutant, into the air and measured how much its concentration decreased over time.

Can you open a window to clear air?

Until then, if you want to better clear the air in your home, maybe just open a window.

Do potted plants purify the air?

You might be wondering: if it’s wrong, why is the common notion that house plants can purify the air in your home so popular? While the review article’s conclusion is clear — the title literally starts with, “Potted plants do not improve indoor air quality” – the studies it examined don’t have the same clarity. The answer boils down to differences in environment between the experiments and an actual office or home.

What plants are used in indoor air pollution?

They used a variety of plants, including Gerbera daisies, English ivy, Peace lilies, and bamboo palms, among others. They used sealed experiment chambers where plants were placed inside, in order to monitor the levels of airborne chemicals before and after. Ultimately, they found that various houseplants removed benzene, TCE, and formaldehyde—harmful volatile organic compounds (VOCs)—from the air.

How do plants convert carbon dioxide into oxygen?

Through a process of photosynthesis, plants convert carbon dioxide into oxygen. Thus, it is indisputable that plants are essential to human life. Nonetheless, the current dialogue surrounding indoor plants and air purification has spun from the initial scientific findings of 1989.

First, what causes poor indoor air quality?

We spend about 90 percent of our time inside, so the quality of our air is pretty important.

Do plants clean the air in your home?

We hate to be the bearers of bad news, but houseplants don’t actually clean the air in your home.

What plants are good for the home?

Just because houseplants aren’t great at purifying the air in small numbers, that doesn’t mean they’re worthless. Quite the opposite — the human brain loves plants.

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Other ways to keep the air in your home clean

Bummed that your succulent collection isn’t cleaning the air like you thought? Don’t despair!

How many plants per square meter to remove air pollutants?

It found that you would need between 10 and 1,000 plants per square metre to remove the same amount of these pollutants as occurs with natural air exchange.

Why are plants important?

However, other research shows that having plants indoors has a range of other benefits. They can boost productivity. They can improve mood. They can regulate humidity – all on top of looking beautiful. If you want fresh air, open a window. If you want to witness the joy of nature and feel a daily sense of wonder, get some houseplants.

Is gardening a gospel?

Gardening is full of received wisdom that is treated as gospel and handed down across the generations – from putting a layer of crocks at the bottom of pots for drainage, to the back-breaking work of Victorian “double-digging” to improve soil structure. But when tested scientifically much of this old-school advice turns out not to be supported by evidence. In fact, in the above two examples, they are actually likely to give you worse results than if you simply hadn’t bothered at all.

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The NASA Experiment

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In 1989, NASA released a report titled Interior Landscape Plants for Indoor Air Pollution Abatement. In the report, NASA details a series of experiments the organization ran to test to see whether indoor plants impacted indoor air pollution. They used a variety of plants, including Gerbera daisies, English ivy, peace lilies, a…
See more on blog.medifyair.com

Push Back Against The NASA Report?

  • The NASA findings themselves are not argued. However, several scientists and professors have entered the debate — they aim to clarify the narrative that has since taken a life of its own. Luz Claudio, a professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai, states, “There are no definitive studies to show that having indoor plants can sig…
See more on blog.medifyair.com

Indoor Plants as Air Quality Support

  • Plants convert carbon dioxide into oxygen through the process of photosynthesis. Thus, it is indisputable that plants are essential to human life. Nonetheless, the current dialogue surrounding indoor plants and air purification has spun from the initial scientific findings of 1989. The original NASA report itself concludes with the following statem...
See more on blog.medifyair.com

1.Can Indoor Plants Really Purify the Air? | Time

Url:https://time.com/5105027/indoor-plants-air-quality/

29 hours ago Web · While plants can make your home a more pleasant environment and taking care of them can have mental health benefits, it's unlikely they'll do much to purify the air …

2.Do indoor plants purify air? | Live Science

Url:https://www.livescience.com/do-indoor-plants-purify-air

25 hours ago Web · Research from NASA in 1989 found that indoor houseplants help purify the air and improve air quality. In the 30 years since that report, researchers have debunked …

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Url:https://www.goodrx.com/health-topic/respiratory/do-plants-clean-the-air

7 hours ago WebAn Air-purifying plant, Golden Pothos is a good choice for the indoor garden area. It is one of the safest indoor plants to purify the air in the house or buildings. The benefit of …

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Url:https://sitn.hms.harvard.edu/flash/2019/house-plants-dont-really-clean-indoor-air/

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Url:https://medifyair.com/blogs/blog-feed/indoor-plants-do-they-really-purify-the-air

36 hours ago Web · A recent study from air quality experts at Drexel University says that while plants can remove some air pollutants from indoor spaces like houses and office …

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Url:https://www.grove.co/blog/can-plants-really-purify-air

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