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can vitamins cause low sex drive

by Jaydon Paucek Published 3 years ago Updated 2 years ago
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You're low on certain vitamins.
Even if you're not crash-dieting, it's possible you could still have a vitamin deficiency that's depleting your interest in sex. “Vitamin deficiencies are a very common cause of fatigue and low libido, and should not be overlooked,” Dr. Block says.May 22, 2019

Can supplements cause low sex drive?

5. Deficiency in Vitamin A. According to nutritional experts at The American Nutrition Association, low levels of vitamin A can lead to a decrease in sex drive. Low vitamin A consumption will lead to less testosterone production in the body, which will negatively impact sex hormones and libido.

What vitamin deficiencies cause low sex drive?

There are seven nutrient deficiencies that can affect your libido....Here's what you need to know about them.Zinc. ... Omega-3 Fatty Acids. ... Vitamin D. ... Vitamin B12. ... Magnesium. ... Water. ... Nitric Oxide.

Can vitamins affect sex?

While certain health issues, such as erectile dysfunction, can lower your sex drive, sometimes a simple vitamin deficiency can be the cause. Just like how vitamins play an essential role in many functions of the immune system, they also support sexual health and libido.

Does vitamin B12 affect sex?

Seriously, this is one of the best vitamins that boosts energy and increases stamina. With a regular dose of B12, you'll find that your desire for sex will have increased and you'll be able to last longer in bed.

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    16 hours ago How vitamin deficiency can affect your libido. There are a lot of causes for low libido—hormone shifts, age, trauma, depression and stress are all common causes. However, nutrition plays a role, too. For example, vitamin deficiencies can contribute to fatigue and depression. Others can contribute to a lack of sex hormones, which makes it physically difficult (if not impossible) to …

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