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can you get vit d through a window

by Marisol Parisian Published 3 years ago Updated 2 years ago
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Virtually all commercial and automobile glass blocks UVB rays. As a result, you will not be able to increase your vitamin D levels by sitting in front of a sunny window, though much of the UVA radiation will penetrate the glass and may be harmful.Feb 8, 2019

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30 hours ago  · And unfortunately, all four experts also say that it’s impossible to get enough vitamin D through a sunny window; the glass quite literally blocks it. Dr. Tolliver explains that …

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