Full Answer
Are essential oils safe to ingest?
In fact, there are some essential oils that you should never consume, or even apply topically. On top of that, you also need to consider the brand of essential oil you are considering ingesting. Some brands use more chemicals in their products.
Are Your essential oils food-grade?
Although some of our essential oils do qualify as food-grade, federal regulations state that a food or dietary supplement intended for ingestion must bear Nutrition Facts (food) or Supplement Facts (supplements), plus all appropriate serving information for that declared use.
Is it safe to ingest Young Living vitality oils?
When used in the proper, instructed amounts, Young Living Vitality oils provide you the freedom to share and explore essential oils in nutritious and delicious ways! If you want the safe way to ingest essential oils, try the tips below using some of our favorite Vitality oils.
Are essential oils worth it?
Let’s start at the beginning. Essential oils are highly concentrated plant extracts, with a single drop containing the equivalent constituents of several plants. So while the important benefits we find in nature are valuable and important, it’s also critical to remember that too much of a good thing is a bad thing.
Are now essential oils safe to ingest?
If so, are they safe to take internally? NOW® essential oil products are intended solely for use as aromatherapy products; they're not intended for internal use. Many of our essential oils are clearly labeled “Not for internal use” due to the fact that they're highly concentrated, and for other safety considerations.
What essential oils are safe for ingesting?
Popular essential oils that can be diffused without any potential risks to children or pets:cedarwood.fir.grapefruit.lavender.lemon.spearmint.tangerine.
What essential oils should not be taken internally?
There are some essential oils that are never safe for internal use. Arborvitae, Cedarwood, Cypress, Douglas Fir, Eucalyptus, Spikenard, White Fir, and Wintergreen essential oils should never be taken internally, in any amount.
How do you know if an essential oil is edible?
It is always IMPORTANT to read the essential oil label before adding to food or ingesting. If labeled "NOT FOR INTERNAL USE" do not consume orally nor with drink or foods. Most essential oils that can be used internally are labeled by the FDA as GRAS (Generally Regarded as Safe).
Is peppermint oil safe to ingest?
Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. Peppermint oil has been safely used in many clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth.
Is Lavender Oil safe to ingest?
Lavender oil is generally not poisonous in adults when breathed in during aromatherapy or swallowed in smaller amounts. It may cause a reaction in children who swallow small amounts. The major effects are due to allergic reactions of the skin.
Can you drink peppermint essential oil in water?
De-Bloating/Gas Relief Water Peppermint is one of the only oils that I actually ingest. Likely that's because it's a familiar taste to me, but there are definitely benefits to taking peppermint essential oil internally, especially for digestion. One of my favorite ways is to mix it with some lemon and water.
Can you drink peppermint essential oils?
Peppermint oil is reportedly safe to take orally and using it in this way has been proven to be safe in many clinical trials. However, you may get heartburn, nausea, abdominal pain or a dry mouth if you do drink it. One of the best and easiest ways to drink peppermint oil, is to make yourself a cup of peppermint tea.
What are essential oils?
Essential oils are the naturally occurring, volatile oils obtained by steam distillation or cold pressing (expression), having the characteristic aroma of the plant part from which it was derived.
What is an absolute essential oil and what is the extraction process?
Absolute essential oils are similar to their pure distilled and cold-pressed counterparts, but for various reasons the extraction process is more involved and requires the use of chemical solvents that are removed later in the production process. NOW Solutions offers two absolutes, Rose and Jasmine, which are extracted with solvents and clearly listed as such on our product labels. These two absolutes are produced by using the solvents hexane and ethanol in sequence, which are then actively reclaimed and removed via a stripping distillation process that leaves the essential oil portion intact.
Are NOW essential oils cruelty free?
Yes. Our essential oils are vegan and we do not do any animal testing on any of our products.
Are your oils watered down or diluted in any way?
No, both our pure and natural essential oils and our certified organic essential oils are never diluted or watered down in any way. We do offer a variety of essential oil blends, some of which are combined with carrier oils such as jojoba, but these blends are manufactured specifically as blends and are clearly labeled as such to avoid any confusion.
Do essential oils have a grading system to tell me which is better?
There is no official grading system that grades essential oils as A, B, C or Therapeutic grade. All NOW pure essential oils are accurately labeled as such and are the highest purity and quality available.
Are your oils as good as oils from multi-level marketing (MLM) companies?
Absolutely. While there are a finite number of essential oil suppliers worldwide, our long-standing relations with our vendors, as well as our good standing and sheer order volume, ensure we get fresh, premium quality oils that we believe are the best in the industry.
Are your essential oils non-GMO?
Yes. There is no commercial crop today that is both genetically engineered and used to make essential oils. http://www.nongmoproject.org/gmo-facts/what-is-gmo/
What Happens When Ingesting Essential Oils?
Upon ingestion, essential oils come into direct contact with vital organs such as the tongue , mouth, esophagus, stomach, etc. Because essential oils are miscible with fats, they attach to the mucous membrane which lines these organs. [1]
How much lavender oil is in 250 lbs?
For example, 250 pounds of steam distilled Lavender may yield 1 pound of Lavender essential oil. If you convert this number down to a drop, you will find that there is about ⅓ oz of lavender plant per drop of Lavender essential oil.
How many drops of essential oil to a 60 gallon tub?
To give you an idea of what a ppm looks like, add 7-8 drops to a 60-gallon tub. Most people do not have the equipment necessary to measure essential oils in parts per million in their home kitchens, and therefore are incapable of using essential oils “under the conditions of its intended use” as described by the FDA.
Is Edens Garden essential oil pure?
At Edens Garden, we’re passionate about high-quality, pure essential oil, which is why we go to great lengths to ensure all of our oils are 100% pure therapeutic grade. By GC/MS testing each batch of oil we offer and having each report approved by essential oil chemists and aromatherapists, we’re able to guarantee top-grade EOs.
Can essential oils be casually ingested?
Nutmeg. Peppermint. Vanilla. Many times, people justify that essential oils can be casually ingested because this list exists. However, the food and drink industry has set specific percentages at which these oils can be used as a flavoring agent either for safety, flavor intensity, or a combination of the two.
Can you mix essential oils with water?
Oil and water do not mix. Therefore, when you add essential oils to water and drink them, the undiluted oil drops will come into direct contact with the mucous membrane lining your tongue, throat, esophagus, stomach, etc, causing injuries like those above.
Can lavender oil be taken internally?
Gentle oils such as Lavender have caused unwanted side effects when ingested, so imagine the damage that an oil with heightened safety precautions, such as Oregano, can and have done when taken internally. Here are a few such injuries caused by internal use that have been recorded.
What The FDA Says About Ingesting Essential Oils
Although the FDA regards essential oils as GRAS (generally regarded as safe) for ingestion, many certified aromatherapists advocate against ingesting oils.
How Ingesting Essential Oils Effects Your Body
Metabolizing essential oils sometimes causes the production of electrophiles in your liver. Electrophiles are highly reactive molecules that may become toxic without additional processing. With that said, any substance in large enough quantities may overwhelm your liver and produce more electrophiles than your liver can metabolize.
Should you ingest essential oils?
Asking if something is safe is different from asking if it’s something you should do.
Common essential oil brands, and whether you may ingest their oils
Many essential oil brands flat out disclose not to ingest their oils. Without discussing or speculating why, we are respecting their decision and also suggesting not to ingest them.
How to properly dilute essential oils to consume
I see them all over Pinterest, and often have friends and customers ask me if its ok because of it. Again, if you’re comfortable with ingesting and have determined its right for your family, I still advocate for you to dilute them appropriately first.
Risks to consuming essential oils
There have been many reports of people dying and becoming extremely sick after drinking an ounce of essential oil. Please… don’t drink a bottle of oil. 5ml, 10ml, 15ml, or 30ml bottles… they are all meant to have the essential oil drip out of them, not pop off the top and consumed as a whole.
Pre-made supplement drinks featuring essential oils
NingXia Red, NingXia Zyng, and NingXia Nitro are also good (pre-made) essential oil infused drinks offered through Young Living.
What essential oil is good for lemon?
Love the fresh flavor of lemon? By using Lemon Vitality essential oil, you can get the bright, zesty taste and antioxidant benefits of lemon in your daily life.
What is the best way to keep lemon oil from floating?
I love a drop of Lemon Plus (the Canadian version of Vitality) in my water. Here's a tip...to keep the oil from floating on the top add a drop of Stevia. The Stevia helps to blend the oil into the water.
Is Vitality oil safe for internal use?
Hi, Ann! All of our Vitality oils are labeled safe for internal consumption . So don't worry!
Is Young Living Vitality oil safe?
Though many have used oils that are not in the Young Living Vitality line internally with success, current regulatory guidelines and research indicate that the Vitality line is an up-to-date offering of essential oils that are safe for ingestion when label directions are followed.
Can you mix oil and water?
I have read that it is not safe to ingest oils "mixed" in water. Oil and water do not mix, and the oil can float on top and travel undiluted into your mouth and esophagus/stomach and cause damage. see more. −. +.
Is lavender vitality safe to drink?
Hi Jm. Lavender Vitality is labeled for internal use, so it is a safe (and delicious!) addition to your tea. Thanks for stopping by!
Can peppermint be added to a supplement?
Follow label instructions and add Peppermint to your daily dietary supplements to support normal digestion.*
