can you take b12 and ferrous sulphate together

Can you take iron pills and B12 at the same time?

B vitamins also help your body turn the food you eat into energy. Iron and B-complex vitamins do not interact negatively with each other, so there are no concerns about taking the two supplements at the same time.

When should I take my B12 and iron?

How to use Iron Complex/C/B12 Capsule. Take this medication by mouth with a full glass of water (8 ounces or 240 milliliters), usually once daily or as directed by your doctor. This medication is best taken on an empty stomach 1 hour before or 2 hours after a meal.

Can I take ferrous fumarate with Vitamin B12?

Interactions between your drugs No interactions were found between ferrous fumarate and Vitamin B12.

Can I take ferrous sulfate and B complex at the same time?

Interactions between your drugs No interactions were found between ferrous sulfate/folic acid and Vitamin B Complex 100. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

Does B12 affect iron levels?

Why are we talking about both Vitamin B12 and Iron? Well, it's because blood loss is one of the primary causes of Iron deficiency. And given B12 is required for the production of red blood cells, a deficiency in Vitamin B12 can lead to a deficiency in Iron.

Is B12 good for anemia?

Vitamin B12–deficiency anemia, also known as cobalamin deficiency, is a condition that develops when your body can't make enough healthy red blood cells because it doesn't have enough vitamin B12. Your body needs vitamin B12 to make healthy red blood cells, white blood cells, and platelets.

Why do I feel tired after taking iron?

Signs and symptoms It seems confusing that absorbing more iron could lead to fatigue. Iron is needed to make red blood cells that carry oxygen around the body. However, too much iron is toxic.

Why is my iron still low after taking supplements?

Lack of improvement most commonly is due to poor adherence with therapy, but alternative causes including malabsorption or ongoing bleeding should also be considered. It is important to assess for side effects of iron therapy, such as constipation, that may impede adherence.

How long does it take to get iron levels up?

It may take 6 months to one year for your body to restock its iron stores. Your iron levels will be regularly reviewed with blood tests. If you have an underlying problem that is causing your iron deficiency, it is very important that the cause is investigated.

How do B12 and iron work together?

Vitamin B-12 and iron together have a role in your body for maintaining red blood cells and their oxygen-carrying capacity. Iron or vitamin B-12 deficiency may cause anemia -- a reduced number or abnormal form and function of red blood cells.

What is the difference between anemia and B12 deficiency?

Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly. Red blood cells carry oxygen around the body using a substance called haemoglobin.

Can low B12 cause iron deficiency?

Tip. B12 deficiency does not cause iron-deficiency anemia. B12 and iron are both crucial to red blood cell function, but anemia caused by low B12 is different from iron-deficiency anemia.

When should you take vitamin B12 morning or night?

the morningAs a general rule of thumb, take your B vitamins in the morning or with a meal. Vitamin B12, for example, should definitely be taken in the morning. This is because it is important for energy metabolism, which may interrupt your sleep if taken at night.

When should I take iron morning or night?

The ideal time to take an iron supplement is in the morning on an empty stomach. Taking iron late at night is not as effective, as digestion slows down during sleep with absorption not as effective.

What time of day is best to take B12?

the morning“Take water-soluble vitamins on an empty stomach with a glass of water,” recommends Dr. Perez-Gallardo. And since it can be energizing, Dr. Perez-Gallardo says that the best time to take vitamin B12 is in the morning, so it won't affect your sleep.

Should B12 be taken with or without food?

Since vitamin B12 is a water-soluble vitamin, it should ideally be taken on an empty stomach, along with some water. This goes for all other B vitamins as well.