What makes chicken noodle soup cure for colds?
What Makes Chicken Soup Good For Cold?
- Certain ingredients are naturally anti-inflammatory. ...
- Certain ingredients increase the flow of mucus, reducing the amount of time viruses remain in contact with the nose lining and relieving congestion.
- Chicken soup contains cysteines which thin mucous.
- Because chicken soup is liquid, the body absorbs easily all the nutrients and minerals it provides.
Can chicken noodle soup really cure a cold?
The soup might not be able to cure the entire cold itself, but it can reduce irritating symptoms of the common cold. Even for those who claim there are no actual physical effects, it can emotionally and psychologically make you feel better. Overall, eating chicken noodle soup during a cold certainly is not a bad idea.
Does chicken soup really help with a cold?
Studies have shown that a hearty bowl of chicken soup may help you to clear nasal congestion and have a mild anti-inflammatory effect that can help ease cold symptoms. Chicken noodle soup makes a great fallback for the cold winter days because of all its wonderful nutrients.
Does chicken soup really help a cold or flu?
Some research suggests chicken soup in particular can help reduce inflammation associated with colds and flu, thus providing some symptom relief. Incidentally, chicken noodle and chicken rice soup...
Story highlights
We all know the grandmotherly wisdom of serving chicken soup to someone with a cold, but does this particular meal really have medicinal properties? Could slurping up chicken soup save me a trip to the local pharmacy?
The scent of soup
The aroma, spices and heat from chicken soup could help clear sinuses and improve symptoms of infection among people with respiratory problems, according to a separate study published in Chest.
A bowl of nutrients
Studies aside, experts agree that chicken soup is worth trying you’re when sick and can come in handy when eating a solid meal feels like too much.
The Scent Of Soup
The aroma, spices and heat from chicken soup could help clear sinuses and improve symptoms of infection among people with respiratory problems, according to a separate study published in Chest.
A Bowl Of Nutrients
Studies aside, experts agree that chicken soup is worth trying you’re when sick and can come in handy when eating a solid meal feels like too much.
Homemade vs. Canned Soup
It’s not often that scientific studies include a recipe for chicken soup. But a report published in Chest nearly two decades ago has a step-by-step guide on how to make “Grandma’s soup,” as part of an experiment to determine if homemade and canned soups could have a healing impact on humans at a cellular level.
The Healing Power of Tea
Besides slurping a warm bowl of soup, sipping tea might help boost healing, too. A 2018 meta-study published in Molecules, an open-access chemistry journal, analyzed several clinical studies on tea caetchins, or antioxidants, and their effects on colds and flu.
Heat When You Have a Cold
If you’re drinking a warm cup of tea, it might do more good than the same beverage at room temperature, according to a 2008 study published in Rhinology.