What is in the El Pollo Loco chicken tortilla soup?
This El Pollo Loco Chicken Tortilla Soup is an amazing meal in a bowl. I love, love, love chicken tortilla soup. It's loaded with shredded chicken and pico de gallo, and is topped with crispy tortilla strips. El Pollo Loco is a California based fast food chain featuring "flame-grilled citrus-marinated" chicken.
What is El Pollo Loco made of?
It's loaded with shredded chicken and pico de gallo, and is topped with crispy tortilla strips. El Pollo Loco is a California based fast food chain featuring "flame-grilled citrus-marinated" chicken.
Is El Pollo Loco’s Chicken allergy-free?
The Fire-Grilled Chicken at El Pollo Loco does not contain any of the Top 8 allergens. It is “marinated in just fruit juices, herbs, and spices,” according to their staff. But it is is prepared on a platform using soy oil. Most of their dairy-free items are soy-free, but might be prepared with soybean oil.
What to eat at El Pollo Loco?
It's a Mexican favorite, and we love how those flavors are utilized in this tasty burrito. Tinga generally consists of tomatoes, chipotle chilis, and onions, and all of those ingredients come together to season the chicken to perfection in the chicken tinga burrito at El Pollo Loco.
What is in the chicken tortilla soup at El Pollo Loco?
It combines plenty of El Pollo Loco's signature chicken in a chicken broth with sliced carrots, celery and roasted corn. It is topped off with crunchy tortilla strips, fresh cilantro and Cotija cheese for an authentic experience.
How many calories are in El Pollo Loco chicken soup?
Nutrition FactsCalories 280(1172 kJ)Total Fat10 g15%Saturated Fat3 g15%Trans Fat0 gCholesterol125 mg42%7 more rows
Is El Pollo Loco bowl healthy?
It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco's tostadas.
How many carbs are in El Pollo Loco chicken tortilla soup?
*All percent daily value figures are based on a 2,000 calorie diet....El Pollo Loco Homemade Tortilla Soup Nutrition Facts.Serving Size1 servingSodium1760mg73%Total Carbohydrates40g13%Dietary Fiber5g20%Sugars5g13 more rows•Jun 2, 2021
How many calories are in a small tortilla soup?
There are 121 calories in 1 cup of Chicken Tortilla Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Other common serving sizes.Serving SizeCalories1 oz14100 g501 cup121May 11, 2020
How many calories are in a large chicken tortilla soup?
There are 550 calories in a Large Chicken Tortilla Soup from Chick-fil-A.
What's in a Pollo bowl?
Original Pollo Bowl: Chopped chicken breast, pinto beans, rice, pico, onions, cilantro. Shrimp & Chicken Bowl: Chopped chicken breast, Baja shrimp, mango salsa, rice, pinto beans, cotija cheese, cilantro.
How many calories does a chicken bowl from El Pollo Loco have?
There are 610 calories in 1 bowl of El Pollo Loco Original Pollo Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How much is the double chicken bowl?
$7.49El Pollo Loco Menu With Prices (Updated: August 2022)FoodPriceBowlsUltimate Double Bowl (Double Chicken)$7.49Ultimate Double Bowl (Double Baja Shrimp)$8.59Grande Avocado Bowl (Chicken)$6.19115 more rows
Is Pollo Loco chicken Keto friendly?
El Pollo Loco is proud to further showcase its commitment to better-for-you offerings with the new Pollo Fit Bowls to make it easy and convenient for people who are Keto, Paleo or simply just looking to eat healthier. The line includes three bowls – two are Keto Certified and the other is Paleo Friendly.
How many calories in El Pollo Loco mashed potatoes?
There are 100 calories in 1 side (5 oz) of El Pollo Loco Mashed Potatoes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories does a Pollo Loco Salad have?
There are 210 calories in 1 salad (4 oz) of El Pollo Loco Loco Side Salad.
How many calories are in a chicken bowl from El Pollo Loco?
There are 610 calories in 1 bowl of El Pollo Loco Original Pollo Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories in El Pollo Loco side salad?
There are 210 calories in 1 salad (4 oz) of El Pollo Loco Loco Side Salad.
How many calories are in El Pollo Loco Salad?
There are 380 calories in 1 salad (13.6 oz) of El Pollo Loco Double Chicken Avocado Salad.
How much calories are you supposed to eat a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000.
Smokey Mountain Black Bean Burrito
The Smokey Mountain Black Bean Burrito looks familiar, and that’s because it was once available on the El Pollo Loco full menu. It didn’t last though and these days it’s just a memory for many. One of the main ingredients here is black beans, and these are sparse on the modern El Pollo Loco menu.
Fish Tacos
For a long time, Fish Tacos were somewhat of an El Pollo Loco myth, and one that was absent from the full menu and the secret menu. That’s because they were in production and had been rolled out in some restaurants, but not all of them. These days you can find Fish Tacos in all El Pollo Loco locations.
Skinless Chicken
Exactly what it sounds like, this is a healthy alternative to greasy breaded or “crispy” chicken. The chicken at El Pollo Loco is already some of the best you can find, but once you cut the skin out of the equation, over 50 percent of the fat is reduced. That makes for a lot of protein, a little fat, and a delicious meal! You can’t argue with that.
Carb Free
For an easy modification to standard menu items, just ask for “carb-free”.
Chicken Tortilla Soup (Hold the Tortilla)
As the name indicates, this dish is simply a quick modification on the already-delicious Chicken Tortilla Soup. It appeals to those brave carb-free dieters, as it’s all the soup, but none of the tortilla.
No Dairy (Milk-Based) Ingredients (see disclaimer below)
The list below includes Menu Items that are dairy-free as is, or are dairy-free (and still good!) with simple custom orders (as noted). It’s followed by a list of the components that are made without dairy to help you customize your own order as needed.
More Details from El Pollo Loco
Allergen Disclosure from El Pollo Loco: Please keep in mind El Pollo Loco does not segregate food contact surfaces; frying oil; grills; cutting boards; etc. for allergens/ingredients. Therefore, it is possible that allergens/ingredients may be transferred from one food to another through contact with the same utensils or equipment.
What Others Are Saying ..
I called to check if their chicken, fries and cauliflower rice had eggs, dairy & soy. They confirmed those items didn’t. What a lifesaver!!😄
El Pollo Loco is from Mexico, but its first U.S. location was in L.A
Juan Francisco Ochoa started El Pollo Loco in 1975. While the first U.S. store was in Los Angeles, it really all began in Guasave, Sinaloa, Mexico. Ochoa had owned a shoe store in the past, but he had a dream... and a recipe that would help him realize it. So, he sold everything he had and turned his shoe store into a chicken restaurant.
Brad Pitt worked at an El Pollo Loco
Unless you're from a family that's already rich and famous, everyone has to start at the bottom. For a lot of people, including celebrities, that means working in the fast-food industry. It might surprise you that one very famous star worked at an El Pollo Loco before making his big break in Hollywood.
El Pollo Loco had some internal legal issues
Despite being a smaller company, El Pollo Loco has had its fair share of legal troubles. Perhaps most notable was an internal issue in 2004, when the Mexican branch of the company attempted to sue the American branch.
El Pollo Loco held a record for the world's longest burrito
When you think about what you want to be remembered for after you die, what comes to mind? Maybe you want to be remembered as a good spouse and parent, or as the best in your field, or as a kind person who made other people smile. But if you were El Pollo Loco in 1995, you'd want to be remembered for making the world's longest burrito.
The restaurant was owned by the same parent company as Denny's
Do you remember going to Denny's as a kid? It had fluffy pancakes, value meal specials, and a slew of breakfast options 24-hours-a-day, seven days a week. It may seem like a far cry from the kind of food you'd find at El Pollo Loco, but these two restaurant chains were both owned by the same company at one point.
El Pollo Loco has a pretty appetizing secret menu
Lots of restaurant chains have secret menus and special items that you wouldn't know about unless you were a superfan, but El Pollo Loco's secret menu seriously outdoes itself. It mixes up some of your favorites and gives them a whole new flavor. One of the items that some might find surprising is the fish taco.
El Pollo Loco offers dishes under 500 calories
When you eat a fast food restaurant, the last thing you expect is to find something healthy on the menu. And while there has been a shift toward healthier options at fast food joints, especially for kids, there is still more work to be done.
21. Cilantro Lime Cauliflower Rice
One thing that we love about El Pollo Loco is the fact that they go above and beyond to provide options for those who have dietary restrictions. That's a smart move, since plenty of people eat special diets these days, and often, these substitutions actually taste good.
20. Coleslaw
There are so many veggie sides at El Pollo Loco, and we're incredibly grateful for that. It makes it way easier to eat healthy, and several of the options are actually really tasty. But when it comes to the coleslaw, you shouldn't be expecting much.
19. Rice and Bean Cup
Just for the record, we have no problems with rice and beans. It's one of the most delicious dinners you can make. Not only is it super inexpensive, it's also exceptionally easy to throw together. So when we say that we don't like the rice and bean cup at El Pollo Loco, just know that it has everything to do with this specific dish.
18. Queso Blanco Burrito
We don't know quite how to feel about the queso blanco burrito. While the flavor of it isn't bad, when you bite into it, it's kind of like biting into a mushy mess. The flour tortilla contains guacamole, pinto beans, queso blanco, and pico de gallo. Do those ingredients taste great together? Of course.
17. Macaroni and Cheese
When you think of Southwestern food, what usually comes to mind? If you're like most people, you're not going to be thinking about mac and cheese. That's why we were so confused to see macaroni and cheese on the sides menu at El Pollo Loco. To be honest, it just seems like a random afterthought.
16. Homemade Tortilla Soup
Sometimes, you visit a fast food restaurant because that's truly the kind of food you want. Other times, you'll go to a fast food restaurant just because you're on the run and you need to grab something quickly. And that's exactly what we think the homemade tortilla soup is on the El Pollo Loco menu for.
15. Cinnamon Churros
Churros are one of the most famous desserts of all time, so we weren't too surprised when we saw them on the menu here. And if you're looking for a sweet treat to try after your meal, then we can understand why you would want to pick some up. But something to remember: These are not real churros.
