How to become a certified lifeguard?
- You must be at least 15 years of age.
- You must be able to swim 300 yards (six laps in a 25-yard pool) continuously while demonstrating a rhythmic breathing technique.
- You must be able to tread water for two minutes using only your legs.
- You must complete a timed swim event that includes diving, surfacing, and retrieving a weighted object.
Why to become a lifeguard?
Why Become a Lifeguard?
- Be a Hero. Lifeguarding is a fun summer job, but it’s also a highly important job! ...
- Make Lifelong Friends. Making new friends comes with any lifeguarding job. ...
- Build Your Resume. Lifeguarding is a great resume builder! ...
- Stay in Shape. Being a lifeguard helps you pursue a healthier lifestyle. ...
- Get Paid to Work Poolside. ...
Where can I get a lifeguard certification?
The American Red Cross offers three lifeguard certification and training programs, lifeguarding, aquatic attraction lifeguarding, and shallow water lifeguarding. Courses are available in a classroom or blended learning (online and classroom instruction) delivery option.
What age can you get lifeguard certified?
What Are the Requirements for Becoming a Certified Lifeguard? You must be at least 15 years of age. You must be able to swim 300 yards (six laps in a 25-yard pool) continuously while demonstrating a rhythmic breathing technique. You must be able to tread water for two minutes using only your legs.
What does CPR stand for lifeguard?
1. How to Perform CPR: A Guide for Lifeguards. Background. CPR stands for cardiopulmonary resuscitation and is a technique that combines chest compressions and rescue breathing to maintain a heartbeat and airway until EMS (Emergency Medical Services) arrives.
How do you pass the lifeguard CPR test?
1:304:17HOW TO SURVIVE THE LIFEGUARD WRITTEN TEST! (PASS 100%)YouTubeStart of suggested clipEnd of suggested clipApproach if it's in deep water. That's a very tricky question another tricky questions those areMoreApproach if it's in deep water. That's a very tricky question another tricky questions those are both. Specific. Numbers like how many repetitions. How many seconds with like CPR rescue breathing ad.
How do I become a lifeguard in Oklahoma?
QualificationsSwim 400 yards continuously, using either freestyle or breaststroke. ... Swim 100 yards with a lifeguard tube with their head above water.Complete a 20-yard sprint in 20 seconds or less.Tread water for 1 minute using legs only.Retrieve a 10-pound brick from the bottom of the pool (9 feet deep).
How old do you have to be to be a lifeguard in Minnesota?
15 yearsLifeguards in the State of Minnesota – MN , must pass the following prerequisite criteria and obtain a lifeguard certification from a Minnesota Department of Health approved certification provider. All lifeguard classes include CPR/AED and First Aid. Prerequisites: 1) Minimum age: 15 years.
What is the final lifeguard test?
The final part of the pre-requisite test is a timed 10 lb. brick tow. Each participant must swim out 20 yards using either approach stroke, dive down 7-10 feet and retrieve the 10 lb. brick, surface, tow the brick back 20 yards, and exit the pool without assistance.
How heavy is the lifeguard brick?
10 lbsMore. American Red Cross Official Dive Brick™ for Lifeguard Training. The Exclusive New Standard American Red Cross Official Dive Brick™ weighs 10 lbs and is a water safety / rescue training tool for lifeguards and other water safety personnel.
How long is a lifeguard course?
36 hoursThe National Pool Lifeguard Qualification course is a minimum of 36 hours, followed by a practical assessment on swimming pool theory, water safety and how to spot potential hazards. The course will teach you the practical skills of lifeguarding, such as water rescue, casualty recovery, CPR and first aid.
How long does a lifeguard certification last?
two yearsLifeguard Recertification Requirements The certification is valid for two years, and you must renew your lifeguard certification before it expires. You can still renew for up to 30 days after expiration, but once you pass that grace period, you must start over to get recertified, advises Blue Ocean Aquatics.
What qualifications do I need to be a lifeguard?
To take a pool lifeguard qualification you'll need to be able to:jump or dive into deep water.swim 50 metres in less than 60 seconds.swim 100 metres continuously on front and back in deep water.tread water for 30 seconds.surface dive to the floor of the pool.climb out of the pool unaided without using ladders or steps.
How old do you have to be to be a lifeguard in Maine?
15 yearsMaine – ME - Lifeguard Training. Prerequisites: 1) Minimum age: 15 years. 2) Swim 300 yards continuously using the breast or front crawl.
How do I become a lifeguard in NY?
To become a lifeguard, you must successfully complete the Municipal Lifeguard Training Program. Other certifications (such as Red Cross) will not be accepted. The program is free and consists of 40 hours of swimming and rescue techniques, first-aid, and CPR.
How do you become a certified lifeguard in NJ?
New Jersey – NJ - Lifeguard Training1) Minimum age: 15 years.2) Swim 300 yards continuously using the breast or front crawl.3) Tread water for 2 minutes using only the legs.4) Complete a timed event within 1 minute, 40 seconds. ... Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object.
How do you prepare for a lifeguard test?
Preparing for Lifeguard ClassesSwim 300 yards continuously to demonstrate your breath control. ... Tread water without using your arms for 2 minutes; arms should be placed under armpits.Complete a timed event on the lifeguarding course in 1 minute and 40 seconds.Swim 20 yards with the starting point being in the pool.More items...
Is a lifeguard course hard?
Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.
Is the lifeguard written test multiple choice?
The Red Cross certification tests are multiple-choice. 80% is passing.
Which of the following statements about performing CPR with two or more rescuers is true?
Which of the following statements about performing CPR with two or more rescuers is true? To reduce rescuer fatigue, rescuers should switch positions as soon as another rescuer arrives on scene.
How old do you have to be to be a lifeguard?
Prerequisites for lifeguard training include: Students must be at least 15 years old by the last day of class. Students must pass a pre-course swimming skills test prior to taking lifeguarding courses.
Do you have to pass a swimming test to become a lifeguard?
Students must pass a pre-course swimming skills test prior to taking lifeguarding courses. The American Red Cross offers the following course options for Lifeguard training: Lifeguarding: Full Course –. This option is for those training for the first time or for those whose certifications have expired.
