
RC Essential Oil Treats Cold and Cough. RC essential oil is rich in antiviral, antibacterial, stimulant, and expectorant properties. Hence, this oil is quite effective in treating respiratory infections.
Full Answer
How do you use RC oil for a cold?
Inhale - Rub a couple drops in your hands then cup hands over nose and deeply inhale. Add 3 or 4 drops of R.C. to a bowl of hot water. Then cover your head with a towel and inhale the oil infused steam. This may help relieve breathing difficulties related to flu, colds, and pneumonia.
Is RC oil good for colds?
RC is a blend that we use often in the winter for coughs and colds, bronchitis, sinus problems, and general congestion. You can use it on the bottoms of your feet or rub a drop or two on your chest (especially before bed) to loosen congestion and open airways.
How do you use RC essential oil for congestion?
Apply drops of it directly over your chest and throat, or diffuse about 4-5 drops of it in your diffuser. Add 2-3 drops onto a hot towel and apply it on your neck and chest area as often as you need it.
What are the benefits of RC essential oil?
The benefits of RC essential oil include fighting respiratory infections, boosting the immune system, eliminating inflammation and pain, easing sleep, and lowering stress levels. It also aids in increasing energy levels, and detoxifying the body.
What oil should I diffuse for a cold?
BenefitsOilBenefitseucalyptusreduces fevers and fights virusestea tree oilinhibits bacteria and fights infectionschamomilerelieves cold and flu symptomsclove (eugenol)has antiviral and antifungal properties to clean surfaces or air6 more rows
What essential oil is good for cough and cold?
Some essential oils may ease symptoms of a cough or cold by soothing the throat, fighting bacteria, and reducing inflammation....Twelve best essential oils for coughsEucalyptus essential oil. ... Rosemary essential oil. ... Peppermint essential oil. ... Frankincense essential oil. ... Oregano essential oil. ... Thyme essential oil.More items...
What essential oil is good for stuffy nose?
Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease congestion. Essential oils are a popular natural treatment. People use them to relieve sinus congestion, unblock a stuffed nose, and promote sinus drainage. Eucalyptus and peppermint oils show particular promise.
Do you have to dilute RC essential oil?
essential oil can help you feel refreshed, rejuvenated, and ready to keep going. YL Tip: Dilute R.C. oil with V-6™ Vegetable Oil Complex and use it for a foot massage. This gives you a one-two punch of fragrance and a cooling sensation that will help you put your best foot forward.
Can you diffuse RC around babies?
FAQ: Can you use RC on children? Please do not use it on babies or children younger than 6. There is another essential oil, the Kidscents SniffleEase, that is ideal for children and comes pre-diluted.
What does RC stand for essential oils?
R.C stands for Respiratory care. This blend contains Eucalyptus Globulus, Myrtle, Marjoram, Pine, Eucalyptus Radiata, Eucalyptus Citridora, Lavender, Cypress, Black Spruce, and Pepperment Essential oils.
What essential oils are good for cough and chest congestion?
Cypress essential oil Like nutmeg and bergamot, cypress oil contains camphene. This molecule may help reduce respiratory congestion if inhaled . Fill a bowl with warm water and add a few drops of cypress oil to see if it has any affect on your cough and congestion.
Is RC essential oil safe for babies?
RC Essential Oil Safety Information Do not apply to babies or small children. Like ALL essential oils, keep them out of reach of children so they don't accidentally swallow it. Keep away from eyes and mucous membranes.
What essential oil is good for sore throat?
9 Essential Oils for Treating Sore ThroatsThyme.Lavender.Tea tree.Cinnamon, wild carrot, eucalyptus, and rosemary blend.Eucalyptus.Lemon.Peppermint.Ginger.More items...
What does RC stand for essential oils?
R.C stands for Respiratory care. This blend contains Eucalyptus Globulus, Myrtle, Marjoram, Pine, Eucalyptus Radiata, Eucalyptus Citridora, Lavender, Cypress, Black Spruce, and Pepperment Essential oils.
What is RC Essential Oil?
RC essential oil is not a standalone oil, but rather a combination of cypress oil and spruce oil, as well as three different types of eucalyptus oil. The complex blends of RC essential oil also include myrtle, pine, lavender, marjoram or peppermint.
What is RC oil used for?
The common uses of RC essential oil are as a pre and post workout remedy, as a massage oil, in room diffusers and various other topical applications on the body.
What is the difference between eucalyptus oil and spruce oil?
The benefits of RC essential oil come from the active ingredients and volatile compounds found in each of the constituent oils. Most varieties of eucalyptus oil contain high levels of cineole (also known as eucalyptol), which has strong antioxidant properties. Spruce oil boasts significant levels of alpha-pinene and limonene, among other monoterpenes. Cypress essential oil also has a good amount of alpha-pinene and limonene, as well as myrcene, camphene, linalool, and carene. These anti- inflammatory, antibacterial, antioxidant, anxiolytic, expectorant and stimulant compounds provide a wide range of health benefits when used properly. [1]
Is a blend of essential oils a traditional medicine?
It is a relatively new blend of essential oils and doesn’t have a strong history of traditional medicine but has become popular with many groups of people for its invigorating and rejuvenating properties.
Can you use RC oil on your knees?
The most popular uses of RC essential oil is before and after workouts, as it is both an energizing and an anti-inflammatory substance. You can apply a few drops on the muscle groups you are working on, the back of your knees, or any other joints that may be affected by your exercise, and you’ll be surprised at the results.
Does RC oil help with acne?
This means that RC essential oil can help improve the appearance of lines and wrinkles, stimulate the growth of new cells, protect the skin from infections, and clear up inflammatory conditions such as eczema, psoriasis, allergic dermatitis, and acne. [7]
Is RC essential oil good for pets?
Many people choose to diffuse RC essential oil throughout their home to enjoy its benefits all day, but it also functions as an excellent odor eliminator. If you have pets, small notorious children or a smoker in the house, you know how easily the aroma of a room can decay. Eucalyptus and spruce essential oils have a warm and inviting aroma that cover many foul odors and help improve the air quality. [9]
How to get rid of a cold quickly?
If you catch a cold, try steam inhaling essential oils to help break-up congestion. Drink plenty of fluids and rest as much as possible. Most colds clear up within a week. If yours lingers or you have a persistent fever, cough, or difficulty breathing, consult your doctor.
How to prevent a cold from coming?
You can do this by eating a balanced diet, getting adequate sleep, and exercising regularly. The time to learn about essential oils and purchase the supplies you need isn’t when you’re sick.
What is peppermint oil used for?
Peppermint oil is used as a natural decongestant and fever-reducer. It contains menthol, an ingredient found in topical rubs that helps relieve congestion. A 2003 in vitro study demonstrated the viral activity of peppermint oil. Menthol is also used in many cough drops to help soothe sore throats and quiet coughs.
What essential oils help you fall asleep?
Research shows people who sleep less than six hours a night have four times the risk of catching a cold than people who sleep seven hours a night or more. Essential oils that promote relaxation and sleep include: lavender. chamomile.
How to get rid of a cold faster?
Chicken soup and other warm liquids, such as hot tea, help loosen congestion and prevent dehydration. , echinacea may help prevent colds and shorten their duration. Zinc lozenges taken within 24 hours of the onset of symptoms may also shorten a cold’s duration.
How to inhale essential oil?
Steam inhalation is like an essential oil sauna. For best results, follow these steps: 1 Place up to seven drops of essential oil in a large pot or bowl of boiling water. 2 Lean over the bowl (keep about ten inches away or you may get a steam burn) and cover your head with a towel to create a tent. 3 Close your eyes and breathe through your nose for no more than two minutes at a time.
What to do if you have a cold?
This means that if you have a cold, the only thing you can do is let it run its course. Along with using essential oils, you may also relieve your symptoms with: acetaminophen or ibuprofen for fever, headache, and minor aches and pains. decongestant drugs to relieve congestion and clear nasal passages.
What is RC oil?
RC Essential Oil has a health effect on breathing. It fights respiratory infections, strengthens the body’s immunity. RC oil is not oil in its own way but it is a combination of cypress oil and spruce oil and three types of eucalyptus oil. Benefits of RC oil in addition to preventing respiratory infections, it also works to prevent cancer, increase energy, reduce stress, and detoxify toxins.
What does RC oil do to the brain?
The aroma of essential oils can provide a powerful boost in the limbic system of the brain, it will produce a vibrant , powerful feeling. RC essential oil if used before starting exercise, it will improve mood and strong energy.
What is cypress oil?
Cypress oil is one of the elements in RC essential oil, it contains alpha-pinene and limonene, camphene, myrcene, linalool, and carene. These compounds contain anti-anxiolytic, anti-inflammatory, antioxidant, antibacterial, expectorant and stimulant compounds that provide tremendous health benefits.
Is cypress oil good for you?
If we look at the benefits of each oil such as cypress oil and the benefits of eucalyptus oil. So, the content of RC oil is extraordinary and the benefits are great for health. Among the health benefits of RC essential oil is cure respiratory infections, adding energy, stress, depression, anxiety, and other skin health problems. Here we see one by one:
Does RC oil help with stress?
RC Oil is well known for its efficacy as a tranquilizer and provides energy and boosts spirits. Thus, this trait will help relieve stress and psychological distress.
Can you use RC essential oil on skin?
If RC essential oil is dissolved with carrier oil then you can use it for topical purposes. So, will be many benefits for skin health because it contains anti-inflammatory and antioxidants. Among its benefits are soothing psoriasis, eczema, dermatitis, acne, mending skin lines, removing wrinkles, and healing inflammation.
Does cypress oil help with anxiety?
Inhaling RC essential oil can cure stress and anxiety problems. The sedative and anxiolytic content of cypress oil and eucalyptus can lower the stress hormone. It provides comfort and peace for the soul. If you use RC oil on chest and neck every day, then you can breathe at any time. Means you can control stress throughout the day.
What is R.C. essential oil?
R.C. essential oil is a powerful blend of 10 essential oils. The aroma of Northern Lights Black Spruce, Cypress, and Pine will make you feel like you’re standing in a deep forest, cooled by the freshness of Peppermint and three types of Eucalyptus oils. Lavender, Myrtle, and Marjoram sweeten the scent.
How to bring R.C. oil with you?
YL Tip: Bring R.C. oil with you when you travel. Use a portable diffuser or put a few drops on a cotton ball beside your bed to fill the room with a fresh, comforting aroma.
How to use YL oil before workout?
YL Tip: Before your morning workout, rub diluted R.C. oil onto your chest and the back of your neck. Every breath you take will give you an invigorating boost of fragrance!
How much essential oil should I use for toddlers?
Hi Robin, when using essential oils with toddlers, you will want to use 1/4 of the labeled concentration for ages 2-6. Additional dilution may be required. If you have additional concerns, we recommend speaking to your child's pediatrician for targeted advice. Thanks for stopping by!
What is the best oil to use for foot massage?
YL Tip: Dilute R.C. oil with V-6™ Vegetable Oil Complex and use it for a foot massage. This gives you a one-two punch of fragrance and a cooling sensation that will help you put your best foot forward.
Is essential oil safe for children?
Yes! Essential oils are safe for children, but some may need to be diluted. Check out this blog post for more tips: https://www.youngliving.com...
Is RC a good smell?
RC is my very favorite. I love the smell of it and it's uplifting. I diffused a lot over winter and it smelled different but it was such a good smell. It's on my ER every month.
What essential oil is good for coughing?
Oregano Essential Oil for Coughs and Sinus Infections. One of the best essential oils for whooping cough is oregano essential oil. With potent antibacterial and expectorant (mucus-clearing) properties, using oregano essential oil for colds is ideal for treating dry throats and irritation. Whooping cough is a contagious bacterial infection ...
What is the best oil for sinuses?
Lemon Essential Oil for Colds, Congestion and Sinus Infections. Lemon essential oil for cough suppression is another effective natural remedy. Known for its energizing, antimicrobial, antibacterial and anti-inflammatory properties, lemon essential oil is ideal for cough and congestion relief.
How to use thieves oil for cough?
To use thieves oil for cough relief, add a few drops of thieves essential oil to a steaming bowl of water, cover your head with a towel and inhale deeply.
What are the symptoms of a cold?
The most common symptoms of a cold include a runny nose, congestion, and a sore or itchy throat with cough. 2 Flu symptoms often include the latter symptoms, but are accompanied by muscle and joint aching, fever or chills, headaches, and fatigue. 1. Want to learn more about essential oils?
How to massage your feet with tea tree oil?
Mix 4 drops of tea tree essential oil with 4 Tsp. of carrier oil and massage into the soles of your feet and chest.
Can essential oils help with the flu?
The practice of using essential oils for flu symptoms can not only help treat the condition , but also help manage stress and improve fatigue that often accompanies being sick. The following is a list of the best essential oils ...
Can essential oils help with sinus infection?
10 Using essential oils for sinus infections are a natural alternative to over-the-counter decongestants that may not be suitable for some people.
How to use essential oils for cough?
Aromatherapy is an effective practice to relieve coughing. Simply add a few drops of the desired essential oil into a diffuser. Diffusers are a sure fire way to use the aforementioned essential oils for coughs explained in this article. A high-quality diffuser is definitely worth the investment!
What is the best essential oil for sinuses?
Peppermint is an essential oil best known for its antiseptic, antiviral, antibacterial, anti-inflammatory, antimicrobial, antispasmodic, and expectorant properties. Peppermint is a common treatment for sinus infections, respiratory infections, coughs, colds, and sore throats.
What is the best oil to use for a cough?
In particular, it can help eliminate phlegm in the lungs. In the treatment of coughs or colds, use two to three drops of frankincense oil in your diffuser. 3. Lavender Essential Oil.
What is essential oil?
Essential oils are also called volatile oils or ethereal oils. These oils provide the “essence” of the plant’s fragrance, as well as a specific flavor. For example, the essential oil of a lemon or an orange is not difficult to identify—we can easily recognize the citrus scent.
What is lavender essential oil?
Lavender is especially useful for respiratory disorders and symptoms such as colds, influenza, coughs, and sinus congestion. Lavender is one of the most common essential oils available.
How to use basil oil for allergies?
To reduce coughing and congestion from allergies, simply add a drop of basil oil into soups or salad dressings. You can also support the respiratory system by diluting two to three drops of basil oil in equal parts of coconut oil, and then applying that mixture topically to your temples, chest, and the back of the neck.
Can you use lemon frankincense for cough?
Credit: iStock.com/MoustacheGirl. A cough combined with nasal congestion is, simply put, annoying. These symptoms often accompany the common cold, but they also occur with allergies. An alternative to sugary cough syrups, one can use essential oils like lemon, frankincense, lavender, etc, as a vapor rub or as a cough syrup.
What is the best essential oil for colds?
Frankincense essential oil has remarkable rejuvenating and healing properties. It has natural cold-fighting properties, such as antiseptic, astringent, anti-inflammatory and expectorant properties which make it an ideal essential oil for treating a cold or the flu.
What is the best essential oil for reducing fever?
Lemon Essential Oil. Lemon has long been considered a cure-all fruit and essential oil, especially for treating the flu and for reducing fevers. Furthermore, lemon essential oil also is a great treatment for fatigue as it is an energizing essential oil.
What are the benefits of essential oils for the immune system?
Natural Immune System Support. Essential oils can relieve cold and flu symptoms, such as headaches , bodily aches and pains, fatigue, congestion and stuffed up airways. Furthermore, essential oils can be used as a natural disinfectant to kill germs on surfaces, such as counters and doorknobs, and in the air of each room.
What is the scent of lavender?
Lavender essential oil is a favorite scent amongst the essential oils and has been so for centuries. Lavender has a refreshing aroma; the stems and leaves give camphoraceous notes that are often softened by floral sweetness from the flowers.
How to get rid of congestion in the airways?
1 drop eucalyptus essential oil. Mix the oils into the bath water. Steam Inhalation: This should help relieve congestion and stuffed up airways ─. Add several drops of frankincense essential oil to a bowl of hot, steaming water, or add a blend of the oils mentioned above in the bath blend recipe.
What essential oil is good for chest cough?
Eucalyptus essential oil comprises about 72% eucalyptol making it an efficient remedy for chesty coughs and to ease breathing.
How to get rid of headaches and congestion?
Hot or Cold Compress: For congestion and headache relief ─. Microwave a dampened washcloth and the add several drops of frankincense essential oil to it. As a decongestant, add a drop of eucalyptus essential oil, as well.
What essential oils are used to treat viral infections?
A 2010 study looked at a commercial essential oil blend of clove, wild orange, and cinnamon. Its application reduced in vitro viral particles by 90 percent. The oil blend also decreased infection.
How to use essential oils for flu?
Inhalation is the most beneficial way to use essential oils for a flu. You can inhale essential oils by sniffing the bottle directly or adding a few drops of oil to a cotton ball or handkerchief. This method helps clear your nasal passages so you can breathe better. The oils may also help you sleep better and destress.
How to help with flu symptoms?
One effective method of self-care is using essential oils as a topical rub or for aromatherapy. These strongly scented oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches. Some oils may even have antiviral benefits to help treat infections and reduce fever.
How to prevent the flu?
To prevent yourself from getting the flu, keep your immune system strong by eating a healthy diet and getting your annual flu vaccination.
Can essential oils help with the flu?
While essential oils can help fight the flu and decrease your symptoms, you shouldn’t rely on them as your only treatment. Over-the-counter medications work better and may even decrease your recovery time. Most of these medications have side effects such as drowsiness or alertness, but you can try:
Does peppermint oil work in chest rubs?
Benefits depend on the application and type of oil. For example, the menthol and cooling effects of peppermint oil may work better in a chest rub than in a diffuser. With topical applications, be sure to dilute the oil before applying it to your skin.
Can you use essential oils while pregnant?
If you’re pregnant or breastfeeding, you may want to avoid using essential oils. There’s not enough research about the safety of essential oils for children or pregnant women . It may be toxic in large doses.

Benefits
Composition
- RC essential oil is not a standalone oil, but rather a combination of cypress oil and spruce oil, as well as three different types of eucalyptus oil. The complex blends of RC essential oil also include myrtle, pine, lavender, marjoram or peppermint.
Introduction
- It is a relatively new blend of essential oils and doesnt have a strong history of traditional medicine but has become popular with many groups of people for its invigorating and rejuvenating properties.
Properties
- RC essential oil possesses powerful antibacterial, antiviral, expectorant, and stimulant properties, which make it very effective for the treatment of respiratory infections. After diffusing this oil, it can help break up mucus and phlegm and expel it from the body, which often speeds the healing of those infections, as bacteria and viruses often hide and thrive within these bodily fluids.
Treatment
- Diffusing RC essential oil is one of the best ways to decrease stress and anxiety levels. The sedative and anxiolytic nature of cypress and eucalyptus oils help this oil lower the levels of stress hormones in the body, and promote feelings of calmness. People often apply small amounts of RC essential oil to their chest or neck to gradually inhale over the course of the day, keeping str…
Applications
- When mixed with a carrier oil, there are many topical applications for this oil, as it has certain antioxidant and anti-inflammatory qualities. This means that RC essential oil can help improve the appearance of lines and wrinkles, stimulate the growth of new cells, protect the skin from infections, and clear up inflammatory conditions such as eczema, psoriasis, allergic dermatitis, a…
Uses
- The common uses of RC essential oil are as a pre and post workout remedy, as a massage oil, in room diffusers and various other topical applications on the body. Many people choose to diffuse RC essential oil throughout their home to enjoy its benefits all day, but it also functions as an excellent odor eliminator. If you have pets, small notorious children or a smoker in the house…