does tangy tangerine make you lose weight

Nutritional Information

Tangerine or mandarin orange, with its fruity delicious taste is liked by all. This citrus fruit closely resembles an orange but is just a little more sour in taste than an orange. It is available in many sizes from as small as a walnut to as large as an orange. The prominent varieties are – tangelos, clementines, and satsumas.

Role of Tangerines in Weight Loss

As you can see from the nutritional values given above, these citrus fruits are very low on the fat and calorie content. Thus eating them wouldn’t add to the deposited fat in the body, and the calories would also burn easily with very little effort.

Is Tangy Tangerine good for you?

Antioxidants can, therefore, be very good for us because they help to neutralize free-radicals. Experts also think that antioxidants can help slow down the aging process. Tangy Tangerine contains natural antioxidants which will greatly assist in combatting those pesky free-radicals.

Does tangy tangerine help with blood sugar?

Lastly, Tangy Tangerine can help to maintain balanced blood sugar levels. This is crucial to health as high levels of blood sugar can cause damage to the lining of the blood vessels and can lead to a number of degenerative diseases. If on the other hand, blood sugar levels are too low, the stress hormone cortisol is released - which can make you feel tired, irritable, light-headed, and make you crave high glycemic carbohydrates. Stable blood sugar levels keep hormones in check and allows healthy weight loss to take place.

Is tangerine good for cardiovascular health?

If you are eating a healthy diet, getting the nutrients your body needs, and enjoying regular exercise, you have the best chance of optimum cardiovascular health. This means your heart and blood vessels are as healthy as can be, which in turn benefits the organs that are dependent on a strong blood supply. Cardiovascular disease includes heart failure, stroke, peripheral vascular disease, and coronary heart disease which can be caused by a build-up of fat and cholesterol. Tangy tangerine contains the vitamins and nutrients you need to fulfill the healthy diet part of the equation, thus helping to promote cardiovascular health.

What is the immune system?

Your immune system is your body’s way of fighting off disease-causing micro-organisms. To function well, your body needs to be supplied with nutrient dense foods, a balanced diet, and adequate rest. People that do not get the proper nutrients will have a weaker immune system and will be more susceptible to coughs and colds. Vitamins needed for a healthy immune system include selenium, vitamin A, B2, B6, C, D, E, and zinc, all of which are included in Tangy Tangerine’s dietary supplement.