
Instructions
- Start with clean hands, equipment, and countertops.
- Peel and slice the bananas— For banana chips: Using a sharp knife or mandoline, cut the bananas into ¼” rounds. ...
- Arrange banana slices in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow. ...
- Dehydrate at 135F/57C for 6-12 hours, until dry (see note 1). ...
Full Answer
How do you make homemade baked banana chips?
Method 1 Method 1 of 5: Baked Banana Chips
- Preheat the oven to 175-200ºF/80-95ºC. The low temperature allows a dehydrating effect as opposed to a real baking effect.
- Remove the banana peel. Slice the bananas into thin slices. ...
- Arrange the slices across the baking sheet. ...
- Drizzle the freshly squeezed lemon juice over the top of all the banana slices. ...
- Place the sheet in the oven. ...
- Remove from the oven. ...
How to make banana chips with a food dehydrator?
Instructions
- Slice the bananas into 1/4 inch slices.
- Combine lemon juice and water. Let banana slices soak for 15 minutes and then remove from water and let dry on a clean towel.
- Spread banana slices in a food dehydrator. Then dry at 135 degrees for 10 hours. ...
How to deep fry bananas to make chips?
Microwave:
- Slice the bananas as thin as you can get them. Combine all the salt and spices you will be using in a small bowl and set aside.
- Oil a microwave safe plate and lay the banana slices on it. ...
- Microwave for one minute on high. ...
- Flip each slice over and sprinkle on the spice mix. ...
- Microwave on high for two minutes, with a small pause in between each minute. ...
How do we make chips out of bananas?
To make banana chips:
- Peel and slice bananas with a serrated knife into even discs about 1/4 to 3/8 inch thick.
- Dip slices into lemon juice or an ascorbic acid solution to avoid browning.
- Lay slices onto a rack that fits into your box. Don’t let sides touch.
- Prop open the oven about an inch or two. ...
- Check doneness every few hours. ...
- Cool completely and store in a glass jar.

Are banana chips dried or fried?
Banana chips are dried, fried slices of bananas that have become an increasingly popular snack. They're usually coated with sugary syrup or spices and salt.
How are bananas chips made?
For domestic production and home cooking, they are made directly by deep-frying fresh sliced bananas. For commercial banana chips for the export market, the main method of production is through osmotic dehydration followed by deep frying at 375 °C (707 °F) in coconut oil for 1 minute.
How long does it take to dry banana chips?
To make dried banana chips in a dehydrator, you won't need the oil. Simply layer the banana slices on the trays in your dehydrator and cook them at 135 degrees for about 8 hours for chewy dehydrated banana chips. Keep an eye on them for the last couple hours so you can remove them when they reach the texture you want.
How do I dehydrate bananas?
InstructionsStart with clean hands, equipment, and countertops.Peel and slice the bananas— ... Arrange banana slices in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow. ... Dehydrate at 135F/57C for 6-12 hours, until dry (see note 1).
Are dried banana chips healthy?
Homemade banana chips, when cooked in a healthy way, can make for a healthy snacking option. This crispy snack can provide you with potassium, a mineral which is great for blood pressure control. Banana is also rich in fibre, a nutrient that can help you have a healthy digestive system and prevent constipation.
Why banana chips are not crispy?
The frying oil should not be too hot. Further the deep frying should be done on medium heat till all the moisture in the banana chips are completely evaporated. The oil should be pure coconut oil. After removal from the pan the deep fried chips should be stored in air tight plastic covers to prevent moisture regain.
How do you make banana chips commercially?
How to Make Banana ChipsPut the slices of banana into a solution of water, salt and turmeric and let sit for 5 minutes.Give it a good mix and transfer to a colander to drain completely.In a medium sized kadai on high heat, heat the oil.When it starts smoking, add the slices in small batches.More items...
Why are my dehydrated bananas not crispy?
1:004:50Tips On How to get Crunchy Banana Chips in Dehydrator - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you dehydrate them long enough like I do they will be fairly Snappy and a little crunchy. ButMoreIf you dehydrate them long enough like I do they will be fairly Snappy and a little crunchy. But they won't be the same as the chemical fried oily ones that you get in the shops.
How do you dry bananas without a dehydrator?
Dry until pieces bend like thick leather and no longer feel sticky. Oven Instructions: Set oven to lowest temperature possible (175 to 200 °F). Use convection bake if available. Arrange banana slices in a single layer on a wire rack or baking sheet.
How long does it take bananas to dehydrate?
Turn the dehydrator on to 135 degrees and go about your day. Check the bananas after about six hours; it typically takes mine six to eight hours, but this varies depending upon the thickness of the banana slices. A perfectly dehydrated banana slice is leathery and dry, but might be slightly sticky to the touch.
How long does dehydrated banana last?
Properly stored, dried bananas will maintain best quality for about 12 to 18 months, but will remain safe beyond that time.
How long does it take to dehydrate banana slices?
It takes about 12 to 16 hours to dehydrate banana chips. If the dehydrated banana slices are cut thicker than ¼ inch thick it will take longer. How ripe should bananas be for dehydrating? You should use ripe but still firm bananas.
How do you make banana crisps?
Extra tips when making banana chips at homeUse a slicer to get evenly thin pieces of bananas.While frying, do not add too many slices in a the hot oil, do not overcrowd the pan, else the chips will stick to each other.Before frying, make sure the oil is hot enough and then fry the crisps on medium heat.More items...
How do you make banana chips commercially?
How to Make Banana ChipsPut the slices of banana into a solution of water, salt and turmeric and let sit for 5 minutes.Give it a good mix and transfer to a colander to drain completely.In a medium sized kadai on high heat, heat the oil.When it starts smoking, add the slices in small batches.More items...
How are plantain chips made?
2:012:53How its Made - Plantain Chips - YouTubeYouTubeStart of suggested clipEnd of suggested clipTo do this workers push the fruit one at a time into a cutting. Machine.MoreTo do this workers push the fruit one at a time into a cutting. Machine.
Why are banana chips yellow?
adding turmeric helps to give a bright yellow colour to chips. drain off the water completely. now deep fry in hot coconut oil.
Banana Chip Nutrition
Bananas are nutritious, and an especially good source of fiber and potassium. But the majority of banana chips on the market aren't just sliced bananas that have been dehydrated or baked. Most are prepared with oil. Some are baked, but others are fried. They also have added sugar and flavoring, natural or artificial.
Keep Your Snack Healthy
When you're shopping for banana chips, check the ingredients label to make sure the product is 100 percent bananas, no added sugar, fat or other flavors.
Benefits of Banana Chips
First of all, these chips make for a convenient snack for your whole family. It benefits your health and nourishes your body as it contains many essential nutrients. But, you need to be careful not to consume it too much, because there are some disadvantages.
Conclusion
One of the most reliable ways of drying bananas at home is with the food dehydrator. The texture will preserve more natural flavor, and it will be more like fruit leather. Drying is an efficient way to store the fruit with little loss of vitamins and minerals, especially if you have an abundance of bananas.
Fried
Fried banana chips are usually produced from under-ripe banana slices deep-fried in sunflower oil or coconut oil. These chips are dry (like potato chips), contain about 4% water (table), and can be salted, spiced, sugar coated or jaggery coated. Sometimes banana flavoring is added. If ripe dessert bananas are used, they come out soggy.
Dried
Some varieties of banana chips can be produced using only food dehydration. Banana slices that are only dehydrated are not dark yellow and crunchy, but rather are brown, leathery and chewy. They are very sweet and have an intense banana flavor. These are ideally made from bananas that are fully ripe.
Nutrition
Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100 gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more the Daily Value, DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron, copper, and potassium (10% to 11% DV) (table).
Uses and variations
The Philippines is, by far, the main exporter of banana chips worldwide. It exports large quantities to more than 30 countries, including the United States, Canada, the European Union, Japan, Australia, South Korea, China, and Russia. The annual revenue for banana chip exports of the Philippines was approximately $35 million in 2009.
High in fat
Banana chips are usually fried in oil to give them a crunchy texture. Manufacturers tend to use coconut or sunflower oil but may utilize any frying oil.
High in sugar
Some banana chips are coated in syrup or honey, significantly adding to their sugar content.
Using an oven or a dehydrator, or by harnessing solar energy
Mary Jo DiLonardo has worked in print, online, and broadcast journalism for 25 years and covers nature, health, science, and animals.
In the Oven
You don’t need special equipment to dehydrate banana chips. You can use your oven, which combines low heat, low humidity, and airflow to dehydrate the fruit. Because it doesn’t have a built-in fan like a dehydrator, it takes about twice as long, but the results are just as tasty.
With a Food Dehydrator
If you have a dehydrator, it's easy to make dried foods. Dehydrators are designed to dry foods efficiently at around 140 F (60 C). Here's how to use your dehydrator to make banana chips:
Going Solar
You can harness solar energy to make banana chips in two different ways.
What are the benefits of banana chips?
Fiber prevents constipation, lowers your blood cholesterol, controls your blood sugar levels, and helps prevent other diseases, including cardiovascular disease and some types of cancer. Banana chips also serve as a good source of the essential mineral iron. A 4-ounce serving contains 1.4 milligrams of iron.
How many bananas can a diabetic eat a day?
But it is rich in fibre and has a low glycemic index. Diabetics can eat banana, but in moderation.” On being asked in which quantities should people with diabetes eat bananas, she says, “A small banana twice or thrice a week is safe diabetics. But, a diabetic should not consume banana daily.”
What is the glycemic index of banana chips?
The glycemic load of a one-ounce serving (28g) of banana chips is estimated to be about 23, making this a high glycemic food. Glycemic load takes portion size into account when a food’s impact on blood sugar is estimated.
How do you eat dried banana chips?
Instead of eating the chips straight from the bag, remove one serving and close the bag. Enjoy the chips slowly, rather than scarfing them down. Better yet, just eat a fresh banana.
What is a serving of banana chips?
Bare brand Baked Crunchy Simply Banana Chips have a serving size of 1/2 cup, which has 120 calories. To determine the number of calories in one Bare banana chip, you need to measure 1/2 cup of chips and count how many chips are in it. It turns out to be approximately 30 chips in 1/2 cup.
Can a diabetic eat baked potato chips?
Yes, they contain carbohydrate, but with portion control, they can fit into a diabetes eating plan. They have practically no fat (and no saturated fat), and they have a decent amount of fiber, and protein, too. Plus, they’re super low in sodium.
Can diabetics eat Cheez Its?
They are a good snack choice if you have diabetes. While crackers can be high in carbs, the fat in the cheese and fiber in the crackers may prevent them from spiking your blood sugar ( 10 , 11 , 44 , 45 ).

Overview
Banana chips (sometimes called banana crisps ) are deep-fried or dried, generally crispy slices of bananas. They are usually made from firmer, starchier banana varieties ("cooking bananas" or plantains) like the Saba and Nendran cultivars. They can be sweet or savory, and can be covered with sugar, honey, salt, or various spices.
Banana chips are the only processed banana product with significant international trade. The m…
Fried
Fried banana chips are usually produced from under-ripe banana slices deep-fried in sunflower oil or coconut oil. These chips are dry (like potato chips), contain about 4% water (table), and can be salted, spiced, sugar coated or jaggery coated. Sometimes banana flavoring is added. If ripe dessert bananas are used, they come out soggy. They are used for desserts, not for dry chips.
Dried
Some varieties of banana chips can be produced using only food dehydration. Banana slices that are only dehydrated are not dark yellow and crunchy, but rather are brown, leathery and chewy. They are very sweet and have an intense banana flavor. These are ideally made from bananas that are fully ripe. Another kind is made by baking in an oven, although this process may not result in the same intense banana flavor.
Nutrition
Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100 gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more the Daily Value, DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron, copper, and potassium (10% to 11% DV) (table). Other micronutrients are in negligible amounts of the Daily Value (see nutrition table).
Uses and variations
The Philippines is, by far, the main exporter of banana chips worldwide. It exports large quantities to more than 30 countries, including the United States, Canada, the European Union, Japan, Australia, South Korea, China, and Russia. The annual revenue for banana chip exports of the Philippines was approximately $35 million in 2009. There are many variants of banana chips in the Philippine…
Gallery
• Banana chips being prepared by deep frying
• Fried banana chips
• Homemade banana chips
• Jaggery chips
See also
• Apple chip
• Banana - In popular culture and commerce, "banana" usually refers to soft, sweet "dessert" Musa cultivars.
• Banana powder
• Chifle - a similar salty snack chip made from plantains.