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how can i increase my chloride levels naturally

by Ms. Julianne Abshire I Published 3 years ago Updated 2 years ago
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Raising Your Chloride Levels Download Article

  • 1 Drink 2 to 3 US qt (1.9 to 2.8 L) of fluid every 24 hours. ...
  • 2 Eat foods with higher amounts of chloride. ...
  • 3 Limit consumption of caffeine or alcohol. ...
  • 4 Adjust the dosages of medications that lower chloride levels. ...
  • 5 Avoid taking diuretics or laxatives unless absolutely necessary. ...
  • 6 Get a saline drip to correct significantly low chloride levels. ...

Food Sources
Foods with higher amounts of chloride include seaweed, rye, tomatoes, lettuce, celery, and olives. Chloride, combined with potassium, is also found in many foods. Potassium chloride is a common salt substitute.

Full Answer

What causes elevated serum chloride levels?

Elevated chloride levels in blood work may be caused by bromide poisoning, diarrhea or certain medications used to treat glaucoma, according to MedlinePlus. High levels of sodium in the blood, kidney problems and diabetes insipidus may also contribute to high chloride levels, states Chemocare.com. A normal chloride level ranges from 96 to 106 ...

What are the side effects of low chloride?

Symptoms of Hypochloremia:

  • Many people do not notice any symptoms, unless they are experiencing very high or very low levels of chloride in their blood.
  • Dehydration, fluid loss, or high levels of blood sodium may be noted.
  • You may be experiencing other forms of fluid loss, such as diarrhea, or vomiting.

How do you treat high chloride levels?

  • Have kidney disease. ...
  • Eat a diet high in potassium. ...
  • Take certain drugs that prevent the kidneys from losing enough potassium. ...
  • Taking extra potassium, such as a salt substitute or certain supplements.
  • Have a disorder called “Addison’s disease,” which can occur if your body does not make enough of certain hormones. ...
  • Have poorly controlled diabetes.

More items...

What are the symptoms of high chloride?

These symptoms may include:

  • fatigue.
  • muscle weakness.
  • excessive thirst.
  • dry mucous membranes.
  • high blood pressure.

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How do you treat low chloride levels?

Treatment of Hypochloremia. You may be given an intravenous (IV) saline solution to restore your electrolyte levels. If your electrolyte imbalance is mild, your doctor may advise you to eat foods rich in chloride or take a supplement. But check with your doctor before you take any supplements.

What happens if chloride is low?

Low levels of chloride may be a sign of: Heart failure. Lung disease. Addison disease, a condition in which your body's adrenal glands don't produce enough of certain types of hormones.

How do you get your chloride level up?

This can be accomplished either by consuming more salt or through receiving IV fluids. If your low chloride levels are due to a medication or an existing condition, your doctor may adjust the dosage of your medication or refer you to the appropriate specialist.

What increases chloride in the body?

Many factors can affect your chloride levels, including:Drinking excess fluids.Losing fluids due to vomiting or diarrhea.Certain medicines, such as antacids.An error in the blood test collection, transportation or processing.

What is a critical chloride level?

Normal levels of chloride for adults are in the 98–107 mEq/L range. If your test shows a chloride level higher than 107 mEq/L, you have hyperchloremia.

What does a chloride level of 92 mean?

The normal range for blood chloride is between 96 and 106 milliequivalents of chloride per liter of blood (mEq/L). A chloride level that's above normal means there's too much chloride in your blood, which is called hyperchloremia.

Can drinking too much water cause low chloride levels?

Although very rare, low chloride blood levels can also be caused by drinking large amounts of water, not getting enough chloride from food, and certain genetic disorders.

What causes low chloride and sodium levels?

Chronic, severe vomiting or diarrhea and other causes of dehydration. This causes your body to lose electrolytes, such as sodium, and also increases ADH levels. Drinking too much water. Drinking excessive amounts of water can cause low sodium by overwhelming the kidneys' ability to excrete water.

How to meet your needs for chloride?

Following your country's dietary guidelines on a healthy and balanced diet, particularly in regard to salt intake, will help you meet your needs for chloride without risking exceeding the recommended amounts.

Why is chloride important?

Chloride is also important to help the muscles and heart contract and to help our nerve cells carry messages (nerve impulses) between the brain and the body. More so, this mineral is needed to help red blood cells exchange oxygen and carbon dioxide in both the lungs (taking up oxygen and releasing carbon dioxide) and other parts of the body ...

What is chloride?

Chloride is one of the major minerals, which our bodies need in relatively larger amounts to keep healthy. We can find chloride naturally in a variety of foods, but it’s often common that we have it as sodium chloride, also known as table salt.

What are the functions of chloride?

Similar to sodium and potassium, chloride creates specific channels in the membranes of our cells which help to carry different vital tasks.

What foods contain chloride?

Chloride is naturally found in all unprocessed foods, although in very small amounts. For example, raw and unprocessed fish and meat can contain up to 4 mg of chloride per gram of food, while fruits and vegetables usually stay below 1 mg of chloride per gram of food.

What happens if I have too little chloride?

It’s not common to have too little chloride in our diets since this mineral is present in most foods.

When should I pay extra attention to my chloride intake?

Chloride deficiency is not a risk for the general population with a varied and balanced diet.

What foods have high chloride levels?

Foods that contain high chloride levels include the following: Tomatoes: Although the chloride content of a tomato is high, there is a reduced risk of heart disease with this fruit, due to the presence of high amounts of lycopene (a naturally occurring pigment) Leafy vegetables such as lettuceand celery.

How does chloride affect blood pressure?

However, an excess intake of salt or sodium chloride may lead to high blood pressure, severely affecting the cardiovascular system and the kidneys.

Why is chloride low?

Chloride imbalances may occur due to excessive diarrhea and vomiting, causing a loss of electrolytes. Since excess salt is excreted through urine, a heavy salt intake can damage the kidneys. A condition of deficient chloride levels does not normally occur in adults. High chloride or low chloride blood levels can be indicative of a host of disorders, such as metabolic disorders, kidney disease, certain respiratory conditions, congestive heart failure, etc. that may be life-threatening. Hence, it is very important to maintain optimum chloride levels in the body.

What is the purpose of chloride in blood?

Chloride is a component of table salt or sea salt, which is also known as sodium chloride (NaCl). It is an important body electrolyte found in blood. Chloride is responsible for keeping fluid balance within cells and maintaining pH levels, pressure, and volume of blood.

Why does chloride cause diarrhea?

Since excess salt is excreted through urine, a heavy salt intake can damage the kidneys. A condition of deficient chloride levels does not normally occur in adults.

What is chloride in DoveMed?

Chloride is responsible for keeping fluid balance within cells and maintaining pH levels, pressure, and volume of blood. Please Remove Adblock. Adverts are the main source of Revenue for DoveMed. Please remove adblock to help us create the best medical content found on the Internet.

How to manage high chloride in blood?

One of the best ways to manage hyperchloremia or high chloride in blood is by making lifestyle changes. If it is due to dehydration, then you need to drink plenty of water every day. You can also change into a healthier and balanced diet and avoid drinks such as alcoholand caffeine.

Why is chloride important?

Chloride in your blood is very essential in keeping the proper balance of the fluid and acid in your body. It also helps in maintaining your blood pressure, blood volume, and pH levels. The chloride blood test, or serum chloride level, is used to measure the chloride levels in your blood.

Why is chloride high in newborns?

But this should not be a problem for newborns because their serum chloride levels are usually high after birth. The rise of chloride levels is not a sign of a health issue.

What to do if electrolyte imbalance is due to medication?

If this is due to your medication, then your doctor may adjust the dosage or change a similar drug that functions the same without triggering low chloride levels in blood. If this is due to endocrine or kidney problems, ...

How does chloride affect your blood test results?

Your serum chloride levels are affected by various factors, and other labs may be using a different method that could impact your result. The amount of fluid in your body is also a factor that can affect your test results. For instance, the chloride levels in your body decrease as you lose fluid due to diarrhea or vomiting.

What is chloride in food?

It is commonly known as sodium chloride. It can also be found in various vegetables such as lettuce, olives, celery, tomatoes, and rye.

Why does chloride decrease in the body?

For instance, the chloride levels in your body decrease as you lose fluid due to diarrhea or vomiting. It is best to talk with your doctor to know if your result is a sign of a health problem.

What are the symptoms of high chloride levels?

Often this is acidosis, in which the blood is overly acidic. These symptoms may include: fatigue. muscle weakness. excessive thirst. dry mucous membranes.

What is the normal chloride level?

Normal levels of chloride for adults are in the 98–107 mEq/L range. If your test shows a chloride level higher than 107 mEq/L, you have hyperchloremia. In this case, your doctor may also test your urine for chloride and blood sugar levels to see if you have diabetes.

What is the best treatment for hyperchloremic metabolic acidosis?

Hyperchloremic metabolic acidosis may be treated with a base called sodium bicarbonate. If you have hyperchloremia, keep yourself well hydrated. Avoid caffeine and alcohol, as these can make dehydration worse.

Why is chloride in the kidneys important?

Your kidneys play an important role in the regulation of chloride in your body, so an imbalance in this electrolyte may be related to a problem with these organs. It may also be caused by other conditions, like diabetes or severe dehydration, which can affect the ability of your kidneys to maintain chloride balance.

How does hyperchloremia occur?

These include: intake of too much saline solution while in the hospital, such as during a surgery. severe diarrhea. chronic or acute kidney disease. ingestion of salt water. extremely high ingestion of dietary salt. bromide poisoning, from bromide-containing drugs.

How to diagnose hyperchloremia?

Hyperchloremia is typically diagnosed by a test known as a chloride blood test. This test is usually part of a larger metabolic panel a doctor may order.

Why is there acid in my blood?

The potential causes of too much acid being introduced to your blood include: accidental ingestion of ammonium chloride, hydrochloric acid, or other acidifying salts (sometimes found in solutions used for intravenous feeding) certain types of renal tubular acidoses. intake of too much saline solution in the hospital.

What to do if your chloride level is low?

If your low chloride levels are due to a medication or an existing condition, your doctor may adjust the dosage of your medication or refer you to the appropriate specialist .

What to do if you have hypochloremia?

You may receive intravenous (IV) fluids, such as normal saline solution, to restore electrolytes to normal levels.

What is the name of the electrolyte imbalance that occurs when there is a low amount of chloride in?

Hypochloremia is an electrolyte imbalance that occurs when there’s a low amount of chloride in your body. Chloride is an electrolyte. It functions with other electrolytes in your system, such as sodium and potassium, to regulate the amount of fluid and the pH balance in your body. Chloride is most commonly consumed as table salt (sodium chloride).

How to diagnose hypochloremia?

How is hypochloremia diagnosed? Your doctor can diagnose hypochloremia by performing a blood test to check your chloride level. Typically, blood chloride isn’t the only factor tested. It’ll be included as part of an electrolyte or metabolic panel.

What causes hypochloremia in the kidneys?

Learn the basics of kidney health and kidney disease. Hypochloremia can also be caused by any of the following conditions: congestive heart failure. prolonged diarrhea or vomiting. chronic lung disease, such as emphysema. metabolic alkalosis, when your blood pH is higher than normal.

Is chloride a salt?

Chloride is most commonly consumed as table salt (sodium chloride). Continue reading to learn the symptoms of hypochloremia as well as what causes it and how it’s diagnosed and treated.

Can alcohol cause dehydration?

Try to avoid both caffeine and alcohol. Both can contribute to dehydration.

Why is chlorine high in blood?

Usually, high levels of chlorine in the blood is discovered during tests for electrolyte levels. When the body is stressed, electrolyte levels may become imbalanced . The kidneys help regulate electrolyte levels, so electrolyte problems can signal a problem with the kidneys. Hyperchloremia often points to another problem.

What is the cause of dehydration?

Prevention. Takeaway. Hyperchloremia is a disorder in which a person has too much chloride in their blood. Chloride is an electrolyte, and changes in electrolyte levels can cause dehydration. Electrolytes such as chloride, sodium, and bicarbonate are minerals that dissolve in the fluids of the body.

Can you treat hyperchloremia with prompt treatment?

Prompt treatment can prevent serious side effects, so people who experience symptoms of hyperchloremia should tell their doctor immediately.

Can you diagnose high chloride levels?

People should not self-diagnose.

Can chemotherapy cause hyperchloremia?

People undergoing chemotherapy may become nauseated or vomit, leading to dehydration that causes hyperchloremia. Chemotherapy can also damage the kidneys, harming their ability to maintain the body’s balance of electrolytes. People taking chemotherapy drugs that harm the kidneys may need regular electrolyte tests.

Can you manage hyperchloremia?

Takeaway. People can usually manage hyperchloremia with lifestyle changes. Individuals who notice that their symptoms are not improving or are getting worse, however, should contact their doctor immediately. Seizures, loss of consciousness, and other serious symptoms may indicate kidney or liver failure.

Does drinking alcohol help with hyperchloremia?

Drinking regularly, while avoiding alcohol or caffeine, may help to treat hyperchloremia. In most cases, a diagnosis of hyperchloremia will require additional testing to uncover the cause. Bloodwork may reveal a problem with the kidneys or liver.

Why are electrolytes important?

By Sirah Dubois Updated December 20, 2018. Electrolytes are plentiful throughout your body and important for the balance of fluids and cellular communication. These compounds become ions in solution and are able to conduct electricity.

What are the elements that disassociate to become electrolytes?

Common elements that disassociate to become electrolytes in your body include sodium, potassium, chloride and bicarbonate. You can become depleted of electrolytes with heavy perspiration, loss of fluid due to diarrhea or vomiting and excessive consumption of water that doesn’t contain these elements. Eating foods rich in sodium , potassium and ...

How to replenish sodium in blood?

Drink sports drinks if you're active. If you’re an athlete or a person who performs a lot of activities and who sweats a lot, you may find sports drinks helpful for maintaining normal sodium levels. Drinking sports drinks will help you replenish the lost sodium electrolytes in your bloodstream. Drink a sports drink before, during, or after your workouts. [16]

How to fix low sodium levels?

1. Stop taking your medication if your doctor instructs you to . There are several drugs that can cause low blood sodium levels, and stopping the medication may be all it takes to correct the problem. Tell your doctor about any prescription, over-the-counter, or illegal drugs you take regularly.

What is the best medicine for low sodium?

Tolvaptan (Samsca) is a common medication that is used to treat low sodium. Tell your doctor about any other medications you are taking and follow your doctor’s instructions for how to take this medication. If you take Tolvaptan, consult with a nephrologist so you don’t increase your blood sodium levels too much.

What causes sodium levels to drop?

Sepsis or a blood infection can cause your blood sodium levels to drop severely.

What to do if you have low sodium?

Get intravenous fluid for severely low sodium levels. Intravenous isotonic saline solution may be required if a person goes into shock as a result of volume depletion caused by low sodium. This would be an acute or severe case of low sodium. Immediate intravenous fluids should help to restore balance, but a hospital stay will also usually be required in this situation. [13]

How to check if your sodium level is low?

If you experience symptoms of low sodium or otherwise suspect that your sodium levels are low, visit your doctor. The only way to confirm low blood sodium level is with a blood or urine test.

How to lower cholesterol and LDL?

In terms of diet, try to avoid trans fats, as they can increase LDL cholesterol and lower HDL cholesterol levels. Foods prepared with shortening, such as cakes and cookies, often contain trans fats, as do most fried foods and some margarines. Limit saturated fat, found in meats and full-fat dairy products, as well.

Why is HDL so high?

This may be caused by genetic factors.

What are optimal levels of HDL cholesterol?

Cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood or millimoles (mmol) per liter (L). When it comes to HDL cholesterol, higher numbers are better.

What drugs lower LDL?

HDL levels are sometimes improved by drugs used to lower LDL and triglyceride levels — such as prescription niacin; fibrates such as gemfibrozil (Lopid); and certain statins, particularly simvastatin (Zocor) and rosuvastatin (Crestor).

Why were HDL levels halted?

But clinical trials for several drugs specifically designed to increase HDL levels were halted early because they didn't reduce the risk of heart attacks.

Does HDL increase heart rate?

Lifestyle changes known to increase HDL, such as moving more, quitting smoking or improving your diet, have been shown to lower the risk of heart attacks, However, medications that specifically increase HDL levels have failed to reduce the rate of heart attacks.

Does smoking lower HDL?

If you smoke, find a way to quit. Smoking lowers HDL levels, especially in women, and increases LDL levels and triglycerides.

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