
How did they cook meat in the Middle Ages?
Meat and poultry are often blanched in Medieval cookery (cover with cold water, then simmer for a few minutes before draining). They are then seared on the grill or on the spit, before being cooked in sauce. They can also be simply roasted and served with a sauce.
What to eat in the Middle Ages?
Suckling pig was considered the ultimate delicacy among all Medieval food, and holidays typically involved a feast of umble pie, a meat pie composed of the entrails of a deer or wild game. Whatever the type of meat that used, every dish was improved by a generous dash of spices, mainly clove, cinnamon, and nutmeg.
What is medieval cuisine?
A group of peasants sharing a simple meal of bread and drink; Livre du roi Modus et de la reine Ratio, 14th century. (Bibliothèque nationale) Medieval cuisine includes foods, eating habits, and cooking methods of various European cultures during the Middle Ages, which lasted from the fifth to the fifteenth century.
What tools did they use in medieval cooking?
To assist the cook there were also assorted knives, stirring spoons, ladles and graters. In wealthy households one of the most common tools was the mortar and sieve cloth, since many medieval recipes called for food to be finely chopped, mashed, strained and seasoned either before or after cooking.

What was cooking like in medieval times?
Cooked dishes were heavily flavoured with valuable spices such as caraway, nutmeg, cardamom, ginger and pepper. Other commonly used ingredients included cane sugar, almonds, and dried fruits such as dates, figs or raisins. The wealthy treasured these goods, which were imported from overseas, and were hugely expensive.
How did people cook in the dark ages?
People in the Middle Ages prepared their food over an open fire, sometimes shared by everyone on the premises of a town. The staple foods of the Middle Ages were bread and cereal.
How did people cook meat in medieval times?
Meat and poultry are often blanched in Medieval cookery (cover with cold water, then simmer for a few minutes before draining). They are then seared on the grill or on the spit, before being cooked in sauce.
How did medieval people cook their food?
Almost all cooking was done in simple stewpots, since this was the most efficient use of firewood and did not waste precious cooking juices, making potages and stews the most common dishes. Overall, most evidence suggests that medieval dishes had a fairly high fat content, or at least when fat could be afforded.
Was the medieval diet healthy?
"The medieval diet was very fresh food. There were very few preserves so everything was made fresh and it was low in fat and low in salt and sugar." Meal times were more a family and community focus in medieval times and Caroline said this was a positive force.
What was medieval breakfast like?
In the 13th century, breakfast when eaten sometimes consisted of a piece of rye bread and a bit of cheese. Morning meals would not include any meat, and would likely include 0.4 imperial gallons (1.8 l) of low alcohol-content beers. Uncertain quantities of bread and ale could have been consumed in between meals.
How did medieval people survive winter?
Like us, they wore cloaks, scarves, boots and gloves (not the five fingered kind we know, but a more mitten like style). Homes were often smokey from a stone hearth fire that was ventilated by a hole in the roof. This provided warmth but not the kind we would be accustomed to for such cold temperatures.
What was medieval bread like?
In medieval France, most people would eat a type of bread known as meslin, which was made from a mixture of wheat and rye. Wheat bread agrees with almost everybody, particular varieties made with a generous amount of yeast and salt and allowed to fully ferment and bake well. Such breads are lighter and digest faster.
What did poor people eat in the Middle Ages?
Everyday food for the poor in the Middle Ages consisted of cabbage, beans, eggs, oats and brown bread. Sometimes, as a specialty, they would have cheese, bacon or poultry. All classes commonly drank ale or beer. Milk was also available, but usually reserved for younger people.
What time did they eat dinner in medieval times?
Medieval era These meals consisted of breakfast at a very early hour to allow for dinner at about 9 a.m., or not later than 10.00 a.m., and supper probably before it got dark, perhas at 3.00 p.m. in the winter. The times and number of meals were originally derived from the hours of devotions of the Church.
What did British eat before potatoes?
Before the introduction of the potato, those in Ireland, England and continental Europe lived mostly off grain, which grew inconsistently in regions with a wet, cold climate or rocky soil. Potatoes grew in some conditions where grain could not, and the effect on the population was overwhelming.
How do you make a medieval dinner?
To make a medieval feast, start with a course of soup and salad, like beef and barley soup with mixed greens. Then, serve some medieval-inspired appetizers, like cheese, cured meats, and loaves of bread. Next, serve a rich, heavy main course, like meat pie or a roasted pig.
What kind of meat did they eat in medieval times?
The most prevalent butcher's meats were pork, chicken, and other domestic fowl; beef, which required greater investment in land, was less common.
Did they eat steak in medieval times?
Medieval meat varied wildly by class, but everyone enjoyed beef. While the English used garlic as a medicine for everything from a toothache to constipation, it was seen as too smelly for the rich to eat.
Did medieval people eat beef?
Many historians have wondered how people ate in the Middle Ages. The prevailing belief is that people ate a lot of bread and vegetables, but that meat was a rarity. A closer examination, however, offers a lot of evidence that medieval Europeans were dining on beef, pork and mutton.
How were animals slaughtered in medieval times?
A primitive form of stunning was used in premodern times in the case of cattle, which were poleaxed prior to being bled out. However, prior to slaughter pistols and electric stunners, pigs, sheep and other animals (including cattle) were simply struck while fully conscious.
Where did medieval cookbooks come from?
Cookbooks, or more specifically, recipe collections, compiled in the Middle Ages are among the most important historical sources for medieval cuisine. The first cookbooks began to appear towards the end of the 13th century. The Liber de Coquina, perhaps originating near Naples, and the Tractatus de modo preparandi have found a modern editor in Marianne Mulon, and a cookbook from Assisi found at Châlons-sur-Marne has been edited by Maguelonne Toussaint-Samat. Though it is assumed that they describe real dishes, food scholars do not believe they were used as cookbooks might be today, as a step-by-step guide through the cooking procedure that could be kept at hand while preparing a dish. Few in a kitchen, at those times, would have been able to read, and working texts have a low survival rate.
What was the diet of medieval England?
However, for most people, the diet tended to be high-carbohydrate , with most of the budget spent on, and the majority of calories provided by, cereals and alcohol (such as beer). Even though meat was highly valued by all, lower classes often could not afford it, nor were they allowed by the church to consume it every day. In England in the 13th century, meat contributed a negligible portion of calories to a typical harvest worker's diet; however, its share increased after the Black Death and, by the 15th century, it provided about 20% of the total. Even among the lay nobility of medieval England, grain provided 65–70% of calories in the early-14th century, though a generous provision of meat and fish was included, and their consumption of meat increased in the aftermath of the Black Death as well. In one early-15th-century English aristocratic household for which detailed records are available (that of the Earl of Warwick ), gentle members of the household received a staggering 3.8 pounds (1.7 kg) of assorted meats in a typical meat meal in the autumn and 2.4 pounds (1.1 kg) in the winter, in addition to 0.9 pounds (0.41 kg) of bread and 1⁄4 imperial gallon (1.1 L; 0.30 US gal) of beer or possibly wine (and there would have been two meat meals per day, five days a week, except during Lent). In the household of Henry Stafford in 1469, gentle members received 2.1 pounds (0.95 kg) of meat per meal, and all others received 1.04 pounds (0.47 kg), and everyone was given 0.4 pounds (0.18 kg) of bread and 1⁄4 imperial gallon (1.1 L; 0.30 US gal) of alcohol. On top of these quantities, some members of these households (usually, a minority) ate breakfast, which would not include any meat, but would probably include another 1⁄4 imperial gallon (1.1 L; 0.30 US gal) of beer; and uncertain quantities of bread and ale could have been consumed in between meals. The diet of the lord of the household differed somewhat from this structure, including less red meat, more high-quality wild game, fresh fish, fruit, and wine.
What was the most common drink in medieval Europe?
While wine was the most common table beverage in much of Europe, this was not the case in the northern regions where grapes were not cultivated. Those who could afford it drank imported wine, but even for nobility in these areas it was common to drink beer or ale, particularly towards the end of the Middle Ages. In England, the Low Countries, northern Germany, Poland and Scandinavia, beer was consumed on a daily basis by people of all social classes and age groups. By the mid-15th century, barley, a cereal known to be somewhat poorly suited for breadmaking but excellent for brewing, accounted for 27% of all cereal acreage in England. However, the heavy influence from Arab and Mediterranean culture on medical science (particularly due to the Reconquista and the influx of Arabic texts) meant that beer was often disfavoured. For most medieval Europeans, it was a humble brew compared with common southern drinks and cooking ingredients, such as wine, lemons and olive oil. Even comparatively exotic products like camel 's milk and gazelle meat generally received more positive attention in medical texts. Beer was just an acceptable alternative and was assigned various negative qualities. In 1256, the Sienese physician Aldobrandino described beer in the following way:
What was cheese used for in medieval times?
There were also whey cheeses, like ricotta, made from by-products of the production of harder cheeses. Cheese was used in cooking for pies and soups, the latter being common fare in German-speaking areas. Butter, another important dairy product, was in popular use in the regions of Northern Europe that specialized in cattle production in the latter half of the Middle Ages, the Low Countries and Southern Scandinavia. While most other regions used oil or lard as cooking fats, butter was the dominant cooking medium in these areas. Its production also allowed for a lucrative butter export from the 12th century onward.
What is the long meat hook in Chaucer's Canterbury Tales?
The disreputable cook from Chaucer 's Canterbury Tales. The long meat hook in his left hand was one of the most common medieval cook's tools; from the Ellesmere manuscripts, c. 1410.
What tools did medieval cooks use?
In wealthy households one of the most common tools was the mortar and sieve cloth, since many medieval recipes called for food to be finely chopped, mashed, strained and seasoned either before or after cooking.
What was the social status of medieval society?
Medieval society was highly stratified. In a time when famine was commonplace and social hierarchies were often brutally enforced, food was an important marker of social status in a way that has no equivalent today in most developed countries. According to the ideological norm, society consisted of the three estates of the realm: commoners, that is, the working classes—by far the largest group; the clergy, and the nobility. The relationship between the classes was strictly hierarchical, with the nobility and clergy claiming worldly and spiritual overlordship over commoners. Within the nobility and clergy there were also a number of ranks ranging from kings and popes to dukes, bishops and their subordinates, such as priests. One was expected to remain in one's social class and to respect the authority of the ruling classes. Political power was displayed not just by rule, but also by displaying wealth. Nobles dined on fresh game seasoned with exotic spices, and displayed refined table manners; rough laborers could make do with coarse barley bread, salt pork and beans and were not expected to display etiquette. Even dietary recommendations were different: the diet of the upper classes was considered to be as much a requirement of their refined physical constitution as a sign of economic reality. The digestive system of a lord was held to be more discriminating than that of his rustic subordinates and demanded finer foods.
What is the cooking method of medieval cooking?
They are then seared on the grill or on the spit, before being cooked in sauce. They can also be simply roasted and served with a sauce.
What sauces were tart in the Middle Ages?
Besides gherkins, mustard, escabèche or devilled sauce, we have often lost the taste for tart flavours.#N#Cooks have, however, rediscovered the interest of a squeeze of lemon in sauces (Ducasse...). In the Middle Ages, most sauces which accompanied grilled meats (or poultry or fish) were very tart. Meats (or poultry or fish) in sauce were acidified with a blend of wine and vinegar, wine and verjuice (white grape juice) or wine and vinegar and verjuice. Certain sauces were rendered sweet and sour with sugar, honey or fruit (raisins, prunes...).
What is a thickening sauce?
Thickening sauces with bread or almonds, a taste for tart flavours and spicy aromas. M edieval cookery is an integral part of our European cultural heritage. In effect, cookery books appeared throughout Europe, from the 13th to the 16th century. Apart from a few small regional differences, the same recipes, common to the whole of Medieval Europe, ...
How is sauce made?
A sauce is thus obtained, often made sweet and sour by adding sugar and vinegar, verjuice or pomegranite seeds.
Why was flaky pastry important in medieval times?
Flaky pastry was still unknown at this period. Pastries allowed the medieval cook to develop his architectural creativity: and medieval cookery lent itself to theatricality. Of course, the pastry crust allowed the meat juices and aromas to be enveloped and conserved.
What spices were used in the ancient world?
Spices were dried and powdered. The main spices used: first and foremost, ginger. and cinnamon, followed by (powdered) cloves, nutmeg, mace, saffron (for colouring), malaguetta pepper (Guinea grain, or grain of paradise), pepper, but also cardamon, galanga (galingale) and long pepper.
Which country was better, Grains of Paradise or Pepper?
France: Grains of Paradise were better liked than pepper. In the 14th century, acid flavours were preferred to sweet flavours, but the French taste conformed to that of the other countries in the 15th century. Liaison with almonds was also more widely used starting in the 15th century.
What did noblemen eat?
A nobleman's diet was very different from the diets of those lower down the social scale. Aristocratic estates provided the wealthy with freshly killed meat and river fish, as well as fresh fruit and vegetables. Cooked dishes were heavily flavoured with valuable spices such as caraway, nutmeg, cardamom, ginger and pepper.
How many medieval cookery books are there?
Medieval cookery books. There are over 50 hand-written medieval cookery manuscripts stills in existence today. Some are lists of recipes included in apothecaries' manuals or other books of medical remedies. Others focus on descriptions of grand feasts.
What did the poor eat?
Most people ate preserved foods that had been salted or pickled soon after slaughter or harvest: bacon, pickled herring, preserved fruits, for instance. The poor often kept pigs, which, unlike cows and sheep, were able to live contentedly in a forest, fending for themselves.
What was the food that the rich and poor ate called?
Rich and poor alike ate a dish called pottage, a thick soup containing meat, vegetables, or bran. The more luxurious pottage was called 'mortrew', and a pottage containing cereal was a 'frumenty'. Bread was the staple for all classes, although the quality and price varied depending on the type of grain used.
What were the ingredients in the Royal Court?
Other commonly used ingredients included cane sugar, almonds, and dried fruits such as dates, figs or raisins. The wealthy treasured these goods, which were imported from overseas, and were hugely expensive. Indeed, there was a department at the royal court called the 'spicery', which was entirely devoted to spices.
Cooking Food in the Middle Ages
Cooking Food in the Castles The Ground Floor of the castle was the place where the kitchen and storerooms were located. Castle Kitchens were included cooking ovens for baking and huge fireplaces for smoking and roasting food. They also had a water supply complete with a sink and drainage.
Cooking Food in the Middle Ages
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What did medieval people eat?
Most people would probably consider a diet consisting heavily of grains, beans, and meat to be common fare among those alive in the Medieval era, and they wouldn’t be wrong to assume as much. Bread served as an effective and affordable source of calories, an important thing to consider for a Medieval peasant who might have a long 12-hour day on their feet to look forward to.
What was the diet of the medieval peasants?
Even a Medieval peasant’s carbohydrate-rich daily meals rate high when compared to modern nutritional standards, due to clean protein sources such as peas, lentils, and fish. That’s not to say that Medieval food was all nutritional smooth sailing, though.
Why did people add beans to their diet?
Following the widespread cultivation of legumes in the tenth century, the addition of beans to the average diet afforded even the poorest of workers a chance to add vital bits of protein to their daily nutritional routines.
What did the Medieval era serve?
While certainly not featuring a menu consisting of burgers, fries, or comically over-sized fountain soda options, the Medieval era did have its own form of fast food-type establishments which usually served ready-to-eat breakfast fares such as pancakes and wafers, and small meat pies one could easily eat on the go.
How did the sprouts of Europe affect the population?
In only a few hundred year’s time, the population of Europe doubled in size, a feat credited heavily to the various beans of Medieval times.
How much grain should a peasant eat?
Relying mainly on rye, barley, and oats as their primary crops, a well-to-do peasant might even eat up to three pounds of grain in a single day, often in the form of porridge, loaf, or even cooked down into an ale — an easy, and enjoyable, way to add an extra 1,500 calories to any meal.
Why was bread important to bakers?
Bread was so important, in fact, that commercial bakers formed self-regulating co-ops called guilds, which required a payment of dues in exchange for various forms of protection, including insurance, and guaranteed low prices on raw materials .
What did Cumbria's peasants eat?
Lack of access to an international array of foods meant the peasants’ diets consisted of plant-based, low-sugar meals of locally sourced, if not home-grown ingredients; the book’s simple “Roast Onions with Thyme” recipe is emblematic. Voluntary, intermittent fasting wasn’t uncommon either, says Jones, albeit in the name of religious self-discipline rather than detoxification. An excerpt from a contemporary work by Bishop Grosseteste indicates that table manners were to be observed (“Never eat bread with abandon till they have set down the dishes. People may think you are famished“). An aside on at-home cooking describes a “home-delivery system” that catered to the many families who, rather than couch-laden, had no kitchens whatsoever.
What did the Crusaders introduce in the 12th century?
Returning crusaders introduced exotic berries, citruses, and spices from the Middle East, evinced in the book’s recipe for Tardpolene, a baked fruit pastry of pears, cinnamon, and raspberries.
What is Cumbria's unique situation during the chaotic century?
Cumbria’s unique situation during the chaotic century is the Iron Shepherds raison d’être. Preemptively handed over to Scotland (“no doubt a way to keep the Scots from causing problems while The Anarchy raged on,” says Appley), the region was spared much of the chaos.
What did the Iron Shepherds consulted in writing the book?
In writing the book, the Iron Shepherds consulted medieval literature as well as art pieces such as the Bayeux Tapestry, which depicts the events leading up to the Norman Conquest in 1066. Dennis Jarvis/CC BY-SA 2.0
Who exclaimed over how much food was available?
Scholars, writers, and missionaries all exclaimed over how much food was available.
Is a beaver considered meat?
Beavers, painted here with a generously piscine tail, weren’t considered “meat” in medieval peasant kitchens. Public Domain. Hidden in this tumultuous century that the Iron Shepherds so diligently showcase is a resilient society surviving and thriving despite limited supplies and strict religious dietary dogma.
When did people start cooking with fire?
For most of human history, over an open fire was the one and only way to cook a meal. People started cooking in this fashion nearly two million years ago , according to anthropologist Richard Wrangham, author of Catching Fire: How Cooking Made Us Human — probably, early on, by simply tossing a raw hunk ...
When was the barbecue invented?
Despite Ford’s best efforts, the outdoor barbecue didn’t really take off until the 1950s, with the invention of lawns, suburbia, and the Weber grill. The Weber was the brainstorm of George Stephen, a welder, who spent his days at the Weber Brother Metal Works near Chicago, assembling sheetmetal spheres into buoys for the U.S. Coast Guard. At some point, he got the idea of slicing a sphere in half and giving it legs, creating a kettle-shaped grill that both kept the ash out of cooking food and allowed for far better heat control than the current store-bought grill models. It was such a hit that Kingsford immediately boosted briquette production by 35 percent.
What is the medieval curfew?
The medieval curfew—from couvre feu or fire cover—was a large metal lid used to cover the embers of the fire at night and keep them burning until morning. Nineteenth-century pioneers who woke up to find the ashes cold walked miles to borrow fire from their neighbors. Starting a fire has never been an easy trick.
What was the Neolithic technique used to make a fungus?
The Neolithic technique seems to have involved grinding the fungus until it was fine and fluffy, then piling it in a mollusk shell, and striking sparks with the flint and pyrite until the tinder ignited. Tom Hanks would have given a lot for this while he was struggling to rub two sticks together in Cast Away.
How did prehistoric ancestors start fires?
No one knows how our prehistoric ancestors managed. They may have snatched burning branches from wildfires or generated sparks by rock-banging; some guess we may have acquired fire as a lucky off-shoot of chipping stone tools.
When were hearths built?
By the Paleolithic era, 200,000 to 40,000 years ago, we were building primitive hearths in the form of a handful of stones in a circle—the sort kids today are taught to build in summer camp — and for the next many millennia such hearths, in various permutations, were the focal points of human homes.
Who invented the charcoal briquette?
To solve the problem, he adopted a process invented by Oregon chemist Orin Stafford, who had devised a means of making biscuit-sized lumps of fuel from sawdust, wood scraps, tar, and cornstarch. The lumps were elegantly dubbed charcoal briquettes.

Overview
Dietary norms
The cuisines of the cultures of the Mediterranean Basin since antiquity had been based on cereals, particularly various types of wheat. Porridge, gruel and later, bread, became the basic food staple that made up the majority of calorie intake for most of the population. From the 8th to the 11th centuries, the proportion of various cereals in the diet rose from about a third to three quarters. Dependen…
Regional variation
The regional specialties that are a feature of early modern and contemporary cuisine were not in evidence in the sparser documentation that survives. Instead, medieval cuisine can be differentiated by the cereals and the oils that shaped dietary norms and crossed ethnic and, later, national boundaries. Geographical variation in eating was primarily the result of differences in climate, political administration, and local customs that varied across the continent. Though sw…
Meals
In Europe there were typically two meals a day: dinner at mid-day and a lighter supper in the evening. The two-meal system remained consistent throughout the late Middle Ages. Smaller intermediate meals were common, but became a matter of social status, as those who did not have to perform manual labor could go without them. Moralists frowned on breaking the overnight fast too ea…
Food preparation
All types of cooking involved the direct use of fire. Kitchen stoves did not appear until the 18th century, and cooks had to know how to cook directly over an open fire. Ovens were used, but they were expensive to construct and existed only in fairly large households and bakeries. It was common for a community to have shared ownership of an oven to ensure that the bread baking essential to ever…
Cereals
The period between c. 500 and 1300 saw a major change in diet that affected most of Europe. More intense agriculture on ever-increasing acreage resulted in a shift from animal products, like meat and dairy, to various grains and vegetables as the staple of the majority population. Before the 14th century, bread was not as common among the lower classes, especially in the north w…
Fruit and vegetables
While grains were the primary constituent of most meals, vegetables such as cabbage, chard, onions, garlic and carrots were common foodstuffs. Many of these were eaten daily by peasants and workers and were less prestigious than meat. Cookbooks, which appeared in the late Middle Ages and were intended mostly for those who could afford such luxuries, contained only a small numb…
Dairy products
Milk was an important source of animal protein for those who could not afford meat. It would mostly come from cows, but milk from goats and sheep was also common. Plain fresh milk was not consumed by adults except the poor or sick, and was usually reserved for the very young or elderly. Poor adults would sometimes drink buttermilk or whey or milk that was soured or watered down. …