Next, there are 3 main fit tips for fitting football shoulder pads:
- Hinge of shoulder caps should align with the AC joint (directly above underarm).
- Front Arch should fully cover sternum and front of the shoulders.
- Rear Arch should fully cover scapula without limiting range of motion in the arms.
How to fit football shoulder pads?
How to Fit Football Shoulder Pads. Secure all straps and laces. Each shoulder pad front connector and strap system is different, depending on brand and position, but no matter what the configuration, make sure to properly connect the front and back of your pads. Then tightly buckle all belts and straps to get a snug,...
How do I know if my shoulder pads fit properly?
Check coverage in the front and back. The shoulder pads should fully cover your sternum and upper shoulders, as well as your scapula and rhomboid. Confirm this full coverage by extending your hands above your head. Properly fitting and measured shoulder pads should still cover these areas when lifted up.
What type of football pads should I wear?
There are other optional pads to consider too. Arm pads are a common one for linemen, for example. If you’re wearing arm pads, make sure the padded side is facing away from the body. For collar pads or neck rolls, just snap them onto the back of the shoulder pads.
How do you Put Your pads in the right way?
Tailbone and hip pads generally slide into their own pockets too (thin side down), although there are some cases where they will snap into pants or girdles. For shoulder pads, first of all make sure the longer side (where the straps are) is at the back. The straps are then to be put through the loops at the lower front of the pads.
How to fit football shoulder pads?
Why do you need shoulder pads for football?
How do shoulder pads protect players?
How do shoulder pads protect against impact?
How to measure shoulder pads?
How to measure back of a baseball player?
Which arch should fully cover the sternum and front of the shoulders?
See 2 more
How should football pads fit?
Next, there are 3 main fit tips for fitting football shoulder pads:Hinge of shoulder caps should align with the AC joint (directly above underarm).Front Arch should fully cover sternum and front of the shoulders.Rear Arch should fully cover scapula without limiting range of motion in the arms.
How do I know what size football pads I need?
Stand up straight with your arms at your sides. Measure your shoulder width across your back from one AC joint to the other (these are the joints between the tops of your shoulders), and record this number. Round up by a half-inch to determine your shoulder width size.
How far down should football pads go?
Typically, about 1″ of padding should extend from your shoulders. Check coverage in the front and back. The shoulder pads should fully cover your sternum and upper shoulders, as well as your scapula and rhomboid. Confirm this full coverage by extending your hands above your head.
Are football pads supposed to be tight?
Secure elastic underarm strap tightly to achieve proper fit and to stabilize pad so it cannot shift. Straps should be snug enough to allow only a two-finger width when inserted under straps. Check to see that scapula (shoulder blade) is adequately covered by arch and lateral extension of padding.
How do you choose a pad size?
For example, if you wear a medium and have light flow, we recommend Size 1. But if you have heavy flow, we recommend Size 3. For extra night protection you can use Size 4. The better the fit, the better it protects.
Why are football pads so small now?
Better, lighter plastics absorb shock better. Also, the blocking and tackling techniques have changed as the players have gotten bigger. The offensive line uses their hands to block today, because trying to block the modern defensive lineman with your shoulder would result in him running around you.
Do you wear anything under football pads?
Football players must choose the proper material to wear under their shoulder pads. A simple t-shirt, a compression shirt, or a padded shirt can reduce the sweat, rashing, and sliding of the shoulder pads.
Do football players wear shirts under their pads?
Just about all football players wear some variation of a T-shirt under their shoulder pads. Keeps the straps from chafing.
Why do football players wear so much padding?
At a high level, the point of NFL "pads", particularly the shoulder and upper torso pads, is to prevent broken bones. Most NFL pads, but not the helmets, do not change the amount of force the player is exposed to. In other words, your body still gets the full impact of the hit, but it is spread out over a larger area.
Why do football players wear pads on their thighs?
Benefits of Football Thigh Pads Thigh pads guard the front of the thigh to protect football players from the various impacts their upper legs might endure during a game. Thigh bruising, in particular, can hamper an athlete's ability to run.
Do some NFL players not wear thigh pads?
players are required to wear hip, thigh and knee pads, but in the N.F.L. rule book hip pads are merely “recommended.”) Sign up for On Pro Football.
Why are football clothes so tight?
Tight pants hold the pads in place. The pads include thigh pads, knee pads, hip pads, and a tailbone pad. This is important for performance so that the pads are not moving around during practice or a competition.
How do you know what size knee pads to get?
Measure leg circumference from about 4” below kneecap Knee sleeves are designed to contour the knee joint and surrounding calf, quad, and hamstring muscles. To get the best measurement, you'll want to measure the circumference at the top of your calf. That's about 4” below the midpoint of your kneecap.
What size knee pads should I buy?
Get a cloth tape measure and wrap it around the leg at the middle of the kneecap while standing. A measurement of 10 to 12 inches fits you in an extra-small pad; 12 to 14 inches is small; 14 to 16 inches equates to medium; large measures 15 to 17 inches; and extra large is 17 to 20 inches.
Is size 5 football full size?
Suitable for under-15s and older, the Size 5 ball is designed for adults. All FA-affiliated teams must use this ball. It's also the standard football for UEFA and FIFA competitions. Occasionally, adult players will be asked to play with smaller balls.
Is size 5 football for adults?
Size 5 football, Under 14, 15, 16, 17, 18 to Adults - Official ball used in Adult and older teen matches. Avoid using a size 5 ball in younger age groups because it will be too big and heavy and they will struggle to maintain control over the ball.
WHAT IS THE PURPOSE OF FOOTBALL SHOULDER PADS?
Shoulder pads are a simple, effective piece of football equipment that provide maximum protection for the shoulder area while on the gridiron. However, equipping young players with shoulder pads that deliver the proper combination of coverage, performance and safety can be a tricky task.
How to put on a head pad?
Pull pads apart so they slide easily over the head, and put them on.
WHY DO I HAVE TO DETERMINE THE FIT?
A properly fitted shoulder pad guards against injury while allowing freedom of movement.
HOW DO I MEASURE AND FIND THE PERFECT FIT?
Measure the chest size. Using a cloth tape measure, wrap around the thickest part of the chest.
HOW CAN I ENHANCE MY SHOULDER PADS?
Back plates provide extra protection to the lower back, kidneys and spine. They most easily attach to the lower part on the back of shoulder pads.
What is the main body cushion?
The Main Body Cushion: The central internal padding under the shell that covers the chest to provide protection. The Neck: An opening in the pads that fit over the head and is usually lined with comfortable padding or fabric. The Rivets: Attaches the plastic shell to the cushions and inner padding. Keeps all of the shoulder pad’s pieces ...
How to size shoulder pads for youth?
Determine weight. Youth shoulder pads are often sized by weight , but keep in mind that everyone carries their weight differently and a snug fit is more important than just going by the weight.
How to get shoulder pads to fit properly?
When you get your pads, make sure to: Bring the pads down over your head. Align the shoulder pads carefully, and be sure not to scratch your eyes or nose when putting them on. Secure all straps and laces.
What size shoulder pads should I use for my son?
But almost all major brands’ youth shoulder pads have a size that fits shoulder width 17″ – 18″ and chest 38 – 40″. Although this doesn’t fit your son’s shoulders exactly 100%, a half inch difference won’t reduce the protection, and will still cover him adequately. He should fit in them quite comfortably. Please let me know which shoulder pads you had in mind, and I can give you the exact size to go with. Thanks!
What brands of shoulder pads are available at SU?
SU has a huge selection of youth and adult shoulder pads for every position, age range, and budget, from the top brands like Schutt, Riddell, Douglas, and Bike…just saying.
How to measure your shoulder?
Measure your chest. Standing up straight, have someone wrap a flexible measuring tape around your upper torso and record the measurements.
Do jerseys help with shoulder pads?
Often, your jersey will help bring the pads down to your shoulders if they are sitting a bit high. If that doesn’t help, you may want to test out a different model shoulder pad so that they fit nicely with your back and chest while also resting comfortably on or not very far from your shoulders.
Do shoulder pads cover sternum?
The shoulder pads should fully cover your sternum and upper shoulders, as well as your scapula and rhomboid. Confirm this full coverage by extending your hands above your head. Properly fitting and measured shoulder pads should still cover these areas when lifted up. Move around and double check the fit.
Do shoulder pads need to be connected?
Secure all straps and laces. Each shoulder pad front connector and strap system is different, depending on brand and position, but no matter what the configuration, make sure to properly connect the front and back of your pads .
WHAT IS THE PURPOSE OF FOOTBALL SHOULDER PADS?
Shoulder pads are a simple, effective piece of football equipment that provide maximum protection for the shoulder area while on the gridiron. However, equipping young players with shoulder pads that deliver the proper combination of coverage, performance and safety can be a tricky task.
HOW DO I TRY ON PADS?
Loosen lacing along the front of the shoulder pads. Disconnect the straps that go under the arms.
HOW DO I MEASURE AND FIND THE PERFECT FIT?
Measure the chest size. Using a cloth tape measure, wrap around the thickest part of the chest.
HOW CAN I ENHANCE MY SHOULDER PADS?
Back plates provide extra protection to the lower back, kidneys and spine. They most easily attach to the lower part on the back of shoulder pads.
WHY DO I HAVE TO DETERMINE THE FIT?
A properly fitted shoulder pad guards against injury while allowing freedom of movement.
How to put leg pads on pants?
Leg pads are fairly easy to install because they typically fit into slots in your pants or girdle. Indeed, some girdles -- which resemble a tight pair of shorts -- have hip and tailbone pads preinstalled. You’ll have to install pads into other girdles, while some uniforms might require you to place all seven leg pads into the outer pants. No matter which garment you’re using, always turn it inside-out before installing your pads. Knee pads always go in your outer pants. Place them in the lowest slots so the rounded end points down and the flatter side is on top. As with all your pads, make sure the curvature matches your leg when you pull your pants on. Slip your thigh pads into the large slots that match up with your thighs, with the flatter side pointing up. Hip and tailbone pads typically slide in the appropriate pockets as well, with the thinner sides facing down in both cases, although they may snap into some girdles or pants.
How to put on a jersey with shoulder pads?
The longer side, on which the straps are attached, should be in back. Pull the two straps through the loops located toward the lower front of your pads. Pull the straps through as tightly as possible, while still retaining good freedom of movement. Your shoulder pads may not protect you properly if they’re too loose. Pull your jersey on after you’ve adjusted your shoulder pads.
What do you put on your pants before you put on your shoulder pads?
The cup may not be considered a pad, but it’s an important protective device. Just slide the plastic cup into your jock strap before putting on your pants. Most other protective gear is optional. Many linemen, for example, wear arm pads, which typically slide onto your arms. Make sure the padded side faces away from your body. Collar pads or neck rolls typically snap onto the back of your shoulder pads. If you wear some type of rib vest, pull it over your head before you put on your shoulder pads.
What kind of shoulder pads do NFL players use?
They will usually use the type of shoulder pads that correlates to their position. While any brand of shoulder pad is allowed, XTech shoulder pads are popular amongst NFL players.
How do I choose shoulder pads?
A properly fitting shoulder pad shouldn’t pinch your neck or collar, and should sit comfortably on your shoulders. There should be about 1″ of padding should extend from your shoulder. Check coverage, front and back. Your shoulder pads should completely cover your sternum and upper shoulders.
When did shoulder pads get so small?
They’ve been getting smaller roughly since the onset of the 21 st century. Players began to feel the big pads didn’t make them all that invulnerable to injury, and as the game turned toward speed and passing, extra equipment weight was targeted.
What is a cantilever in a football player’s shoulder pad?
Cantilevered pads are bulkier and disperse force into the pads rather than the shoulder. These pads are designed for players that block and tackle. For this reason, quarterbacks, receivers, and youth players prefer this style.
What shoulder pads does Tom Brady use?
Tom Brady has worn the same shoulder pads made by a Houston company since college, but made one big change this season. Houston-based Douglas Pads & Sports is the company behind the legendary quarterback’s shoulder pads.
What pads does George Kittle?
George Kittle, like many other NFL players, wears the Xtech X2 shoulder pads. The two main reasons these shoulder pads are so popular is because they’re super low-profile and offer plenty of range of motion.
Do wide receivers wear Backplates?
As quarterback’s often elect to wear rib pads, skill players (wide receivers and running backs) often wear the more stylish backplate. Football backplates are attached to the back half of the shoulder pads. Backplates are great for protection, but they have become a fashion statement for players over the years.
Where to put thigh pads?
For thigh pads, make sure the flat side is pointing upwards and install them in the largest slots that match up with the thighs. Tailbone and hip pads generally slide into their own pockets too (thin side down), although there are some cases where they will snap into pants or girdles.
How to make sure shoulder pads fit correctly?
For shoulder pads, first of all make sure the longer side (where the straps are) is at the back. The straps are then to be put through the loops at the lower front of the pads. Make sure you pull these straps nice and tight.
What do you do when you wear arm pads?
Arm pads are a common one for linemen, for example. If you’re wearing arm pads, make sure the padded side is facing away from the body. For collar pads or neck rolls, just snap them onto the back of the shoulder pads.
What happens if you don't wear pads on a grid iron?
Having a good set of pads is a start, but if you don’t wear them properly then you run the risk of serious injury. Read on below for an extensive guide on how to stay safe on the grid iron.
Where should knee pads be placed?
Remember also that knee pads always go in your outer pants. They are to be placed into the lowest slots with the flat side on top and the rounded side pointing downwards.
Is there a pad in a helmet?
Although the helmet isn’t a pad in itself, there are pads inside it that must fit properly in order to keep you safe. Make sure the helmet isn’t loose. If it is loose then it might actually make a potential head injury worse. Make sure the chin pad of your helmet fits snugly under your chin – get this right and the overall helmet will fit properly. ...
Do football jerseys cover protective gear?
Tip: Remember your football jersey should completely cover your protective gear at all times.
How to fit football shoulder pads?
Next, there are 3 main fit tips for fitting football shoulder pads: 1. Hinge of shoulder caps should align with the AC joint (directly above underarm). 2. Front Arch should fully cover sternum and front of the shoulders. 3. Rear Arch should fully cover scapula without limiting range of motion in the arms.
Why do you need shoulder pads for football?
Proper fitting shoulder pads are essential to athlete protection and performance in the game of football. Whether taking a hit or delivering one of your own, shoulder pads make all the difference in a game of inches. When shoulder pads fit properly, they should feel snug and protective, while at the same time allowing full range ...
How do shoulder pads protect players?
Shoulder pads protect players by absorbing some of the energy of an impact through deformation of the exterior shell, while at the same time distributing the energy through a larger area so there is less pressure at the point of impact. The weight of the shoulder pads and level of protection often varies by position group. Linemen often opt for styles that benefit their technical responsibilities, like getting their hands on a linebacker or kick-stepping to pass block a defender. On the other hand, skill players usually go for a more flexible, mobile style of padding to allow them to move swiftly and gracefully all over the field. See the tips below to make sure you have the perfect shoulder pad fit to excel on the field.
How do shoulder pads protect against impact?
Shoulder pads protect players by absorbing some of the energy of an impact through deformation of the exterior shell, while at the same time distributing the energy through a larger area so there is less pressure at the point of impact. The weight of the shoulder pads and level of protection often varies by position group.
How to measure shoulder pads?
Using a measuring tape, measure the width of a player’s back from the edge of the left shoulder to the edge of the right shoulder, as shown in the graphic below. Make sure the measuring tape is as flat to the back as possible.
How to measure back of a baseball player?
Using a measuring tape, measure the width of a player’s back from the edge of the left shoulder to the edge of the right shoulder, as shown in the graphic below. Make sure the measuring tape is as flat to the back as possible. Then consult the sizing chart below.
Which arch should fully cover the sternum and front of the shoulders?
2. Front Arch should fully cover sternum and front of the shoulders.
