how do i convert my garage into home gym

8 Tips and Tricks to Convert Your Garage into a Gym

• 1. Clear the Space ...
• 2. Plan a Layout ...
• 3. Don’t Miss Out on Safety ...
• 4. Insulate the Space ...
• 5. Install Heating and Cooling Options ...
• 6. Keep Enough Options for Storage ...
• 7. Consider Your Lighting Options ...
• 8. Invest in Equipment That You’ll Get the Most Out of ...

Full Answer

Can You Turn your garage into a gym?

One of the best things you can do at home is exercise. Having your own home gym adds convenience to your life, saves you money and makes good use of space you might have just been using to store odds and ends, such as your garage. In this article, we share ten smart tips and ideas to help you turn your garage into a gym. Read on to learn more.

How to set up a home gym in an apartment?

If you are setting it on your own, then go for vertical drawers or cabinets to store items. You can also arrange things that you will need for the gym such as yoga mats, ball, dumbbells, barbells, etc. Arrange it all in such a way that it is easy to take it out.

Is it expensive to build a home gym?

Building a home gym doesn’t need to be expensive, and you can do as much or as little as you want, adding new features as funds or time become available. Here’s what you need to know to get started: What are the home gym equipment essentials? What is the most expensive piece of equipment for a home gym?

What to do with your old gym equipment?

You can also sell the things you don’t use and make some money which can be used to buy equipment for the gym once you sort things out clean your gym. Sanitize the gym and make sure that there is no dirt or dust on the floor or corners of the parking area.

How much does it cost to turn your garage into a gym?

between $6,000 and $29,000Expect to pay between $6,000 and $29,000 if you want to turn your garage or basement into a home gym. That includes finishing the space, installing plumbing and heat, and adding electricity, but not the equipment.

Can you use garage as a gym?

Your garage is the one place in your house that has ample space and can be used for setting up a gym. If you set up a home gym in your garage, there will be no excuses to exercise daily. The idea of having a home gym in the garage is to follow a routine and ditch all the reasons for not going to the gym.

How do I insulate my garage at the gym?

3:176:57Building a Garage Gym Part 3: Flooring, Insulation, and ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe went with the most inexpensive. Option which is foam insulation. We actually found this at HomeMoreWe went with the most inexpensive. Option which is foam insulation. We actually found this at Home Depot and for about $30. We were able to do both garage.

How much does it cost to put a gym in your house?

The national average home gym cost is between $3,500 and $25,000. Most people pay around $13,500 for an air-conditioned basement cardio gym with rubber flooring and a few portable weight lifting pieces.

Do you need planning permission to convert a garage into a gym?

Do I need planning permission? If you're converting your garage into a home gym, there should be no need for you to obtain planning permission. This will almost certainly be the case if you choose to leave the original garage doors in place, as the structure of the building will remain unchanged.

Should I turn my garage into a home gym?

Turning your garage into a gym is a really fun DIY project; it will also save you so much time and money in the long run. Not only will you be saving on gym memberships, gas, and commute time, but you will also be able to work out more regularly and enjoy your workouts more.

How can I heat my garage for free?

1:096:29How I heat my garage for FREE! + Denim Jeans WMO Filter - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou got to start it the way that. This is meant to be started because waste oil just won't light upMoreYou got to start it the way that. This is meant to be started because waste oil just won't light up as easily. And once you get enough temperature. Going on into the combustion chamber.

How do I heat my garage?

How to Heat a Garage? 14 Best Ways to Maintain Warmth in Frigid TemperaturesDuctless Mini-Split Heat Pump. ... Window Heat Pump. ... Portable Heat Pump. ... Radiant Floor Heating. ... Electric Ceiling Panels. ... Space Heater. ... Wall-Mounted Electric Heater. ... Central HVAC Extension.More items...

How do you heat an uninsulated garage gym?

How Do I Warm-Up My Garage Gym (10 Tips That Actually Work)Use space heaters or portable radiators.Use a forced-air heater.Wear layers.Insulate your garage.Weatherstrip your garage doors and windows.Seal the bottom of your garage door.Cover your floor.Install electric heating panels.More items...•

Are home gyms worth it?

Not only can a home gym be just as effective as a commercial gym in keeping you fit, but it can actually prove more effective. Faster workouts, convenience, and the motivation to use something you've put so much money into can make you exercise more often.

How do I build a home gym on a budget?

9:1310:33How To: Build a Budget Home Gym in 2021! - YouTubeYouTubeStart of suggested clipEnd of suggested clipStarting with like basic strength training equipment. And then using your body weight for the otherMoreStarting with like basic strength training equipment. And then using your body weight for the other types of conditioning. Exercises. So things like burpees sprints hill sprints.

Are home gyms effective?

So are home workouts effective? The short answer is yes. Providing you are prepared to put a little time and effort into your workout at home, it can be just as effective as a gym workout.

Can I put a treadmill in my garage?

In fact, treadmill manufacturers strongly advise against storing your treadmill in your garage, especially the cold, unheated garage. Aside from the cold during winter and the heat during summer, if you live in a humid area, the moisture might cause problems for your equipment.

Can you put exercise bike in garage?

Yes, you can store your Peloton in your garage, but ensure that your garage doesn't get too hot or cold. If you live in an area that doesn't have extreme heat or extreme cold, there is no problem storing your equipment there. But if you have extreme ranges of outdoor temperatures, you may want to think twice.

Can you put a tonal in a garage?

Can I install Tonal in a garage? You can technically install Tonal in a garage, but keep in mind there are wall and height specifications required for installation. For example, you cannot install the machine on brick or plaster surfaces.

Can you move things from your garage?

In most households, certain items won’t move from your garage. Whether its another family member’s hobby, tools, landscaping equipment, or other belongings that can’t go elsewhere, it’s common for homeowners to share their garage gym space with general home storage.

Can you do cardio indoors?

Indoor cardio equipment is a good idea if you prefer not to do outdoor cardio or can’t because of time- or weather-related constraints. These items may not be necessary if you usually do HIIT workouts or other activities like swimming, basketball or outdoor running for your cardio.

What would happen if the garage wasn't used as a fitness room?

If the garage wasn’t being used as a fitness room, more overhead storage could have been added. Hard-working, but easy to clean storage cabinetry holds everything from jump ropes and other workout supplies to protein powder and supplements.

Why is overhead space needed in a garage?

The overhead space would have to be maximized for storing their sporting equipment and increasing the headroom. When the garage door is open, there isn’t a lot of room for workouts that required raising your arms above your head.

What happens when the garage door is open?

When the garage door is open, there isn’t a lot of room for workouts that required raising your arms above your head. With limited floor space, every inch would have to be used efficiently. The layout needed to accommodate all of the exercise equipment, yet still feel welcoming.

How high can a garage door be?

A high lift garage door conversion allowed the garage door to open at a higher level, closer to the ceiling rather than the standard 7 or 8 feet.

What was the purpose of deep shelves in the gym?

Deep shelves provided storage for workout equipment and hooks were used for hanging everything from bikes to hockey bags.

Who is Alex from Garage Living?

Once they explained what the garage space would be used for, Alex (their design consultant and a fitness enthusias t) understood what they wanted right away.

Is a garage door insulated?

The garage walls were already insulated, but the garage door was not. They replaced the old door with an insulated steel garage door. A garage heater was installed near the garage door to ensure that the garage would be warm during the winter months.

How to make a medicine ball for a garage gym?

The third project is very quick and easy: a medicine ball. Just cut open a basketball, fill it with pool salt (not sand) and patch it up. Now you have a medicine ball! A medicine ball is great for wall ball shots (squatting with and throwing to a target 10 feet away), weighted sit-ups, medicine ball cleans, and many other exercises. It is a must when starting a garage gym, and you can check out the full instructions here.

What is commercial gym?

Commercial gyms are designed for the masses — TVs, isolation machines, and a bunch of stuff you don’t really need. It may make you feel better to have “gone to the gym today” but wouldn’t you rather train effectively and efficiently?

What is the solution to all of your fitness problems?

The solution to all of your fitness problems is a garage gym!

Can you have a gym in a garage?

When it comes to garage gyms, there are two options. Option one, you can have a garage with a gym in it, or, option two, you can have a gym that is in the shell of a garage. In other words, you can either maintain a garage for storage and all your household items, or you can fully dedicate your garage to being a gym and nothing else. The more viable option for most will be option one. Either way you are probably going to have to declutter. Organization and storage are your two priorities at this point.

Do you need a ton of space in a garage?

Bottom line is you don’t need a ton of space, but you will need a dedicated portion of the garage for lifting weights. Clean up, clean out, and keep it clean. You will have to get creative and organized. I recommend having one side of the space for “garage” items and one side for gym items. However you do it, just make sure there is enough space for you to workout, which requires a little planning.

Is getting in shape a chore?

Training and getting in shape can be a chore at times, but is it really the training you don’t enjoy? With a little observation, or self-analysis, you may find the chore is often not the training itself. Of course, you may not love to exercise, but is it really that bad?

Is a garage gym effective?

The reality is somewhere in between. A garage gym can be an effective and efficient world-class training facility. It is built to suit your performance. Some of the fittest people in the world train in garage gyms regularly because they know the secret. Less equipment, fewer isolation exercises, less junk, but more efficient training.

What happens when you exercise in the garage alone?

When exercising in the garage alone, you run the risk of accidents without having anyone around to help. For instance, you may not be able to pull the weight back up, causing serious muscle strain.

What is the hardest decision to make when creating a home gym?

One of the toughest decisions when creating a home gym is choosing the right equipment. Gym equipment is quite expensive. Plus, there’s a sea of equipment available today. So, it’s hard to know where to begin.

How big is a garage?

A typical garage in the US measures about 12 feet by 22 feet which is almost the size of a large bedroom. Hence, when turning this space into a gym, it’s important to optimize the limited square footage.

Can you turn a garage into a gym?

If you are converting your garage into a gym, you or your loved ones are likely to spend a considerable amount of time working out here. Hence, blocking out the air seeping into this space is critical. This will not just maintain a comfortable temperature regardless of the season but also considerably reduce your energy bills.

Can you use rubber surfacing in a garage?

That needs to change if you are converting this space into a gym. Safety surfaces like rubber surfacing are ideal for garage gyms as they boost the effectiveness of workouts while keeping you safe from serious injuries.

Is a garage gym a luxury?

Without a doubt, this is a luxury feature for any garage gym. But if you can squeeze it into your budget, there’s nothing like having a mini-split system. It will keep the inside environment comfortable as you focus on your workout.

How much does it cost to insulate a garage door?

Plus, adding the insulation is a simple and affordable DIY project that will cost around $200 for a standard-size garage door, based on estimates from the HouseLogic.com experts.

What are the home gym equipment essentials?

A training bench, dumbbells, pull-up bar, and a jump rope are great first-purchase items for a home gym. Other items worth buying as soon as possible are kettlebells, a medicine ball, a barbell with plates, and a cardio machine of your choosing.

How much does it cost to make a plyometric box?

Plyometric box – Make a plyometric box from gorilla glue, screws, and plywood. The total cost of this project is $20, and it’s a versatile addition to any fitness routine. (Find directions here .)

What to do with a stationary bike?

If cardio is unenjoyable but you find that you enjoy it the most while on a stationary bike, go with a stationary bike. Rowers are great for full-body exercises and treadmills are great for everything from incline walking to all-out sprints.

Is garage conversion a financial burden?

A garage conversion requires up-front expenses, but you can alleviate some of the financial burden. The internet is full of frugal resources if you’re willing to put in the legwork and track them down. One simple strategy is one that your mom likely used when you were growing up — coupons.

Is concrete good for exercise?

Hard concrete isn’t ideal for exercise because it won’t absorb the shock of high-intensity movement, leading to strain on the body over time. Resurface the concrete in your garage with a gentler flooring alternative that will cushion the impact on your muscles and joints.

Is a garage turned gym worth it?

If you want to prioritize an active lifestyle without compromising budget, a garage-turned-gym is the most practical solution. This investment will be worth the money in the long-term and soon those loud, cramped, and overpriced fitness centers will seem like a distant memory. Go PRO today to get the most out of your home gym.

How to get the most out of your garage gym?

Focus on machines and equipment you will get the most use out of. When it comes to workout equipment stick to the machines you already use at the gym instead of trying something new just because the ad makes it sound amazing. Make sure you have equipment for both cardio and resistance training. In my case because I do crossfit sI have a lot of crossfit equipment. Keep reading for my recommendations for the best and most affordable equipment to buy for your garage gym.

Why do people create gyms at home?

Creating a gym at home can save you lots of money on gym memberships but most importantly it makes it easier to workout because you take advantage of you time better since you don’t have to drive anywhere and there is no excuse for not going to the gym if the weather is bad.

What is the best weight plate for a garage?

weight plates: when it comes to weight plates you can either buy bumper plates or metal plates. Although bumper plates are more expensive than metal plates I would highly recommend making that extra investment on bumper plates. Bumper plates are better for a garage gym as you can drop them without damaging the floor. If you do CrossFit you will definitely need to buy bumper plates. If you don’t plan to do CrossFit or Olympic Weighlifting you can save a lot of money by buying metal weight plates. You can also combine bumper and metal plates. CAP bumper plates are a good value for the money and if you’re looking for metal plates XMark Black Diamond Plates are good quality and I really like that they have a 1-year warranty (as opposed to a 30-day warranty which is the case with many others). Sometimes you can score great used weight plates if you have some patience and look for some locally on Craigslist or Facebook marketplace.

How much weight can a garage hang rail hold?

The heavy steel construction provides extra durability, and each rail holds up to 1,750 lbs.

What is bench press in a garage?

When it comes to a bench press look for one that is versatile and portable in case it’s something you have to move around in your garage. This basic equipment will give you what you need to get your garage gym started.

Can you slide accessories on a garage rail?

Choose your accessories. There is a great variety of accessories which easily attach to the rail. You just slide them, no need for screws and you can move them around to create a customized garage storage system that can change as your get more equipment so everything is easy to move around.

Is it good to have a gym in your garage?

Creating a gym in your garage is not only a fun project it will also save you so much time and money in the long run. Not only will you be saving on gym memberships, gas and commute time but you will also be able to work out more reguarly and enjoy your workouts more.

We are garage gym design specialists that create bespoke home gym setups, to any budget and perfectly suited to those using it

At Prime home Gyms, we help our customer’s by completely transforming their garages into commercial looking gym setups. A garage gym has so many benefits; There’s no more travel or commute time to another gym. There’s no waiting for equipment to be free so you can use it and because it’s on your doorstep, it’s constantly and consistently used.

Our Process To Converting Ordinary Garages Into Incredible Home Gyms..

This is usually how it starts and we suspect yours might be similar? It’s nothing to worry about and certainly doesn’t deter us. A garage gym is the perfect opportunity to getting this sorted out.

Hear from some of our wonderful customers..

"Awesome! I literally feel so strong everyday and it doesn't look out of place in my house. Working out together has now become a kind of family time thing. I think my friends are jealous because it looks better than a lot of the local gyms in town!"​

We completely renovate garages of any size and condition into a functional gym space

Every aspect of your garage will be thought through. It will be built and designed around your needs and requirements. So, we’re only sourcing and installing equipment that’s perfect for you and the space you have.