If you find yourself in a trap, you can try and escape by following these key tips:
- Call a timeout
- Get low to the floor and don't turn your back, protecting the ball
- Pass the ball to a teammate by going over the trap
- Pass the ball to a teammate by feinting a high pass and passing it low
- Try and break through the trap by going in between the players
- Spin and pivot around the defenders
- Catch and face the basket in low and strong triple threat position.
- Keep head up when dribbling.
- Attack one defender.
- Use back up dribble to create space.
- Avoid the spin dribble because the spin causes you to lose sight of the defense and gives them a chance to close the trap and tip the ball.
How do you get out of traps in basketball?
Use the back-up and crossover dribble to avoid a trap. Dribble hard backwards and then do a quick, hard crossover dribble (or a through the legs dribble or around the back dribble) to get free, attacking the defender's shoulder. Once in a trap, get in triple threat position and get low with the ball protected on the hip.
What to do when a basketball player misses a shot?
You must focus on the process instead of results. If a player makes an unselfish pass that leads to a missed shot, don’t get upset about the missed shot, congratulate and encourage the players for making the right basketball play.
How can I Make my basketball players better under pressure?
As a fundamental skill, your players have to be able to handle the basketball, especially under pressure. If not, go back to the fundamentals and have your players work on their ball-handling and dribbling skills on a daily basis or even at practice.
How do you pass the basketball to each player?
He has to pass the basketball to each player with a variation of passes, such as; bounce pass, over the head pass, chest pass, etc. I instruct the player in the middle to fake pass before passing and making hard and crisp passes.
How do you not get trapped in basketball?
0:201:22How to Pass the Basketball During Traps - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhile playing basketball bringing yourself to a stop bringing your dribble to a stop and thenMoreWhile playing basketball bringing yourself to a stop bringing your dribble to a stop and then holding the ball the second thing is you must hold the ball firmly tightly.
How do you defeat a trap?
2:224:55How To BEAT A TRAP ‼️ Game Situational Breakdown - YouTubeYouTubeStart of suggested clipEnd of suggested clipAll right if I attack the fenders here bouncing. Back they're attacking into me rotate my hips andMoreAll right if I attack the fenders here bouncing. Back they're attacking into me rotate my hips and then attack that's right now to beat the trap again off the bounce.
How do you beat a trap in youth basketball?
1:0113:01How To Break Traps and Double Teams in Basketball - YouTubeYouTubeStart of suggested clipEnd of suggested clipThat is when you have essentially got nowhere else to go and that is the best area to trap if youMoreThat is when you have essentially got nowhere else to go and that is the best area to trap if you are a defense. So as a player you want to stay in the middle of the court.
How do you get past a tight defense in basketball?
2:445:50What You SHOULD Do When Defenders Play TIGHT! - YouTubeYouTubeStart of suggested clipEnd of suggested clipHop. Your feet to get them back sideways. And kind of like in the spin move. But you want it to beMoreHop. Your feet to get them back sideways. And kind of like in the spin move. But you want it to be either more of a step back with this foot to let them lean in towards you or create a little space.
How do you break a trapping defense?
1:435:36How to Break Traps & Limit Turnovers #AttentionToDetail - YouTubeYouTubeStart of suggested clipEnd of suggested clipLook for a pen. If two defenders are on you someone's. Open. It's three on fours. And the quickerMoreLook for a pen. If two defenders are on you someone's. Open. It's three on fours. And the quicker you get that passed out the longer they have to take advantage of that mismatch.
How do you break a double team?
4:4610:38How to: EASILY Beat a Double Team in Basketball! - YouTubeYouTubeStart of suggested clipEnd of suggested clipAll right the next thing you can do against a double-team is to use your put your pivot foot use theMoreAll right the next thing you can do against a double-team is to use your put your pivot foot use the step before you put the ball down right. So if there's a double-team here.
How do you get open when being face guarded?
0:415:495 Easy Ways To GET OPEN As A Guard - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo if coach is guarding me and I'm trying to get open from the top of the key I might notMoreSo if coach is guarding me and I'm trying to get open from the top of the key I might not necessarily want to sprint and sprint I may take him down slowly.
How do you handle pressure defense?
3:526:15How to: Handle HIGH PRESSURE Defense in Basketball! - YouTubeYouTubeStart of suggested clipEnd of suggested clipUse your retreat dribble to back away and create space and room from that defender.MoreUse your retreat dribble to back away and create space and room from that defender.
How do you beat a 2 3 zone?
How to Beat a 2-3 Zone – 17 StrategiesSet Up in a 1-3-1. ... Beat Them Down the Floor. ... Attack the Gaps. ... Utilize Pass Fakes. ... Put Your Best Passer in the Middle of the Zone. ... Move the Basketball (Quickly) ... Attack From the Short Corners. ... Create and Take Advantage of Mismatches.More items...
Where do you look when defending a basketball?
Keep your eyes on the ball handler's chest or waist. It feels natural to look at the basketball or at the other player's face when you're playing on-ball defense, but this makes it easy for them to fake you out by looking another way or using a pump fake.
How do I get past the shotgun trap?
Shotgun traps are triggered through thatch. Can be broken with 60 5.56 Rifle Ammo or Handmade Shells.
How many grenades does it take to destroy a shotgun trap?
Shotgun TrapToolQuantityTimeCustom SMG Pistol Bullet×10025 secF1 Grenade58 secDouble Barrel Shotgun 12 Gauge Slug×381 min 48 secEoka Pistol 12 Gauge Slug×381 min 39 sec62 more rows
How do you beat General knoxx trap?
[PC][BL1] General Knoxx Trap The idea is to keep shooting him in the face as much as possible, preferably with an accurate, high-RoF weapon so that you can keep him stunlocked. He's much easier than regular Knoxx imo since the claptraps can't heal him like the Lance medics can.
How do you release traps in Travian?
Troops remaining in the traps continue to use wheat from their originating village. The final way to resolve trapped troops, their owner can discard them using the "disband" option, if they cannot be bothered organizing a rescue attack or negotiating their release.
What are some exercises to help you get better at basketball?
Cardio and leg-strengthening exercises are both helpful here, especially when combined with footwork drills that simulate the sudden shifts in direction that you may encounter in basketball. Exercise will also make you feel more energized, which comes in handy if you suddenly need to run to the other end of the court.
How to be more confident in basketball?
Spend time playing through games in your head, listen to your coach, and tune out players on the other team. The mental game is just as important as the physical one; the more time you spend thinking about how you'll play, the more confident you'll be once you're actually on the court.
Why do basketball teams use traps?
Traps are a great way to force a turnover, which may be useful in a situation where the team needs to recover the ball quickly. A successful trap might also leave the opponent insecure and off-balance when inbounding the ball. Also, trapping is great to be used in full-court or half-court press defenses.
What is a trap in basketball?
A trap in basketball is a defensive strategy used to force a turnover by surrounding the ball-handler at a specific location on the court making it difficult for him to escape, a true trap. On a trap, two or more defensive players will surround the ball-handler and wave their arms in the air to prevent any escape or pass attempt.
How effective is a baseline trap?
Setting a baseline trap in the corners is effective because you are trapping the ball-handler in between the sidelines and baselines, making the chances of the player stepping out of bounds very high. Baseline traps are executed right after the ball is passed inbounds by the offense. Being trapped in the backcourt is terrible for the offense, and a great strategy for the defense. Since players only have 8 seconds to travel through the backcourt into the frontcourt, a trap in the backcourt makes the chances of an 8-second violation being called, and a turnover being committed, high.
What to do when a basketball player misses a shot?
You must focus on the process instead of results. If a player makes an unselfish pass that leads to a missed shot, don’t get upset about the missed shot, congratulate and encourage the players for making the right basketball play. Praising unselfishness play will breed more unselfish play. Remember that.
How to stop selfishness in basketball?
Another step for preventing selfishness is resist talking about winning too much with your team. When a star player listens to a coach speak about how badly they want to win they know that the best way to make that happen is for them to hog the basketball and take the game on themselves.
What does selfish mean in basketball?
To translate that to basketball terms, let’s say a selfish basketball player is “a player that is only concerned with their own game and statistics and not the needs or feelings of their teammates and the team as a whole.”.
How to teach unselfishness?
Here are 4 steps to take to prevent/stop selfishness by your team or individual players. 1. Try and Prevent it From the Start of the Season. Unsurprisingly, the first step to teaching unselfishness is to prevent it from occurring in the first place. We all know the old saying….
Why are basketball players selfish?
A lot of players are selfish on the basketball court simply because they are better players than others on their team and they want to win (this may have something to do with point #1.)
What is the best way to teach a player to be unselfish?
When I ask coaches what’s the best way to teach a player to be unselfish, the overwhelming answer usually is some variation of ‘bench them’ or ‘stick them on the pine until they learn to pass.’
What does "right play" mean in basketball?
The ‘right play’ meaning the best basketball decision based on the situation. If someone is open, pass them the basketball. If you’re open and within shooting range, shoot the basketball. Try to keep it simple.
Reasons Why You Get Nervous In Basketball Games
Below are the different reasons why you get nervous before and during basketball games.
8 Ways To Stop Being Nervous In Basketball Games
I know that you are already tired of being always nervous during and before basketball games. That is why I listed down below the eight different ways that you can do to stop getting nervous in basketball games. Let’s check them out!
Final Words
I hope that the ways I have listed above will help you to become more confident and less nervous on the court. I hope that everyone reading this will become a better basketball player soon! Let’s get that ball and hoop!
How to Reduce Turnovers in Basketball
If you follow basketball, you’ve probably noticed on ESPN, other sports shows, or your local newspaper, how turnovers can cost a team the game. When a sports Analyst discusses the stats that causes a team to lose, they often bring up turnovers and their assist to turnover ratio.
Conclusion
Finally, make sure to give it time. None of your players are going to eliminate turnovers immediately. However, if you and your team use these drills and tips, you’ll notice a significant improvement in your turnover stats. I know I have!
How to get more bounce in a basketball?
A properly inflated basketball is necessary to achieve as much bounce as is needed for a match. Store your basketball in a warm area. The cooler the temperature, the more the air inside the basketball will expand and leak. Don't kick the basketball.
How much pressure should a basketball have?
Pump your basketball up on a regular basis. A basketball should have approximately 8 psi, which is measured by inserting a pressure gauge into the needle opening. Don't bounce the basketball.
