How to make Easy Eye of round steak?
Ingredients
- 1 tablespoon olive oil
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- ½ teaspoon dried thyme
- 4 cloves garlic, minced
- 1 (3 pound) beef eye of round roast
- ½ cup dry red wine (merlot or cabernet sauvignon)
- ½ cup beef broth
- 2 tablespoons cold butter, cubed
- Reynolds Wrap® Aluminum Foil
Can You bake an eye of round steak?
What temperature do you cook eye of round steak? Preheat oven to 450°F232°C. Place roast in a shallow roasting pan fitted with a rack and season with salt and pepper. Roast for 15 minutes, then reduce oven to 325°F163°C. Cook approximately 70 minutes, until roast reaches medium rare (125-130°F52-55°C).
How can eye of round steak be cooked?
- Charcoal and Grill.
- 3-4 Pounds of Eye of Round Steak - Buy pre-cut steaks, or a roast and slice your own.
- Salt, Pepper, Fresh Garlic, Oregano & Onion Powder.
- Vacuum Seal Bag or a Zipper-Lock Style of Bag.
- Cutting Board and Sharp Knife.
What is a good recipe for round steak?
How to Grill Top Round Steak
- Preparing the Steak for Grilling. Take the steak out of the refrigerator and leave it in the room temperature for about 30-45 minutes.
- Grilling a Top Round Steak. As for seasoning, just like in broiling method, for a 3 pound top round steak, I use 2 tbs of extra virgin ...
- Let it Rest. ...
Can eye of round be cooked medium-rare?
Eye of round steak is an inexpensive boneless cut of beef that is also very low in fat and calories. The ideal way to cook this cut of steak to medium rare is by grilling, braising, pan broiling or frying in a skillet, according to the University of Nebraska-Lincoln.
How do I cook eye of round steak to make it tender?
First, you sear the meat briefly with dry heat. Then it simmers low and slow with wet heat, using a lid to trap the moisture. Tenderizes the meat: The collagen in the connective tissue breaks down during braising, transforming tough eye of round steak into tender pieces.
What is the best way to grill eye of round steak?
Brush steaks all over with oil. Place steaks over hotter side of grill and cook (covered if using gas) until well charred on both sides, about 5 minutes per side. Move steaks to cooler side of grill and continue to cook (covered if using gas) until steaks register 125 degrees (for medium-rare), 5 to 8 minutes.
How long does it take to cook eye of round steak on stove?
Reduce the heat to low to simmer and put a lid over the pan. Stir and turn the meat every 15 minutes or so to promote even cooking and prevent burning. Cook for about 45 to 60 minutes, until the beef is fork-tender.
Is eye round steak tough?
It is used as cubed beef for stews and slow-cooked recipes mostly. It's not typically used as a standalone steak. Naturally tough and easily overcooked, many use it for braised beef recipes that involve a lot of liquid and sauce to combat this cut's dry lean nature.
What can I do with eye of round?
What's an eye of round good for?Whole roast is good for slow-roasting (roast beef), braising, slow-cooking, pressure-cooking, sous-vide and poaching!Steaks cut from the roast are great for marinating, stews or can be processed into cube steaks for chicken fried steak.More items...•
Is eye of round steak good for grilling?
The eye of round steak is one of the leanest cuts from the back leg of cattle. Despite having a reputation for being tough if cooked improperly, the eye of round cut is great for roasting and grilling because it cooks quickly and evenly without drying out like other cuts such as sirloin or chuck roasts.
What temperature do you cook eye of round steak?
High Temperature Eye-of-Round Roast An eye of round beef roast is cooked at 500 degrees F until the outside is seared and crispy while the inside is medium rare, tender, and juicy. "This was nothing short of awe-inspiring," says home cook Troll.
What temperature is medium rare for eye round?
After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
How do you pan fry round steak?
Heat cast iron skillet over medium-high heat. Add oil, heat until it runs quickly in the pan and begins to shimmer. Sear steaks in batches to avoid crowding the pan, searing 1 - 2 minutes per side. Allow steaks to rest on a serving platter, tented with foil 5 minutes before serving.
What is the best way to cook inside round steak?
In a medium cast-iron skillet over medium-high heat, heat vegetable oil. Add steak and cook, flipping once, until a deep golden crust begins to form on both sides of the steak, about 5 minutes total. Reduce heat to medium low and add butter, crushed garlic, and rosemary to pan.
How long should I cook a steak on the stove?
Cook to Your Desired Level of Doneness Depending on the thickness of your steak: Rare to Medium-Rare Steak: two to three minutes per side over medium-high heat. Medium-Rare to Medium Steak: three to four minutes per side. Medium to Well-Done: four to five minutes per side.
How can I tenderize steak quickly?
1:404:05How to Tenderize Steak with a Meat Mallet - YouTubeYouTubeStart of suggested clipEnd of suggested clipOnce you have seasoned both sides of the steaks fold them in bread form or cling wrap and start withMoreOnce you have seasoned both sides of the steaks fold them in bread form or cling wrap and start with the tenderizing.
What is eye of round steak good for?
This versatile cut of meat doesn't need to just stay intact as a roast. Once you cook it, you can cut it up to use in soups, beef stew, stir frys, and so much more. Round steak can also work much like flat iron or flank steak. Slice it up to use on steak sandwiches or atop a salad.
How do you tenderize round steak without a mallet?
0:030:27You Don't Really Need a Meat Mallet - CHOW Tip - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you don't have a meat mallet don't worry just pick up a large heavy skillet. Place your meat onMoreIf you don't have a meat mallet don't worry just pick up a large heavy skillet. Place your meat on plastic wrap place another piece of plastic wrap over it. And then pound away.
How do you fry beef so it's tender?
0:194:17How to tenderise & marinate beef for prefect stir fry like in Chinese ...YouTubeStart of suggested clipEnd of suggested clipSo we don't use baking soda because of this alkaline nature and it is not unnatural tenderizer. AndMoreSo we don't use baking soda because of this alkaline nature and it is not unnatural tenderizer. And we do stir-fry very often if you do stir-fry once in a while. And you really want it to be tender.
What is Eye of Round Steak?
The eye of round steak comes from the round primal cut, located in the rump area of the animal. Because it’s from an area that moves a lot (the leg and butt area), this cut tends to be muscle-y, and therefore chewier, than other steaks. But it’s also this reason that makes it more affordable than other cuts of steak.
Eye of Round Steak Preparation
Eye of round steak takes a bit more preparation than other types of beef, simply because it can be tougher to chew. The best way to break down those tough fibers and create a more tender beef is by marinating your roast before cooking. A great marinade has a few key components that both flavor and tenderize the beef:
How to Cook Eye of Round Steak: 6 Cooking Methods
The following cooking methods are some of the more common and popular options for a beef round. These are typically the methods you’d use to cook the beef, but you can then turn the beef into whatever recipe you’d prefer, including a stir-fry, steak salad, or another creative concoction.
Finishing Off a Round Roast Meal
We’ve covered common cooking methods for an eye of round roast. Now, here are some ideas for completing your meal.
Experiment with a Round Roast Recipe
Round steak is a more affordable cut of beef than other steaks, but just as hearty and tasty. Experiment with one or more of the cooking methods we’ve outlined above — they’re all excellent options! Looking for some other delectable steaks to enjoy in your own kitchen? Visit Chicago Steak Company to order top-quality steaks online.
How to Cook Eye of Round Steak
A thick and juicy steak to try, this eye of round steak recipe is a simple and quick dish to cook. Pair it with some red wine and it'll be perfect for intimate date nights at home!
What is the finger test for steak?
First, you determine the feeling of raw meat by relaxing your hand and pressing on the area between the thumb and base of the palm. It should feel a little bouncy and soft. When you move your thumb to the index finger, the same area will feel a little firmer than before. This is how a rare steak feels like.
How do I make a tender eye of round steak?
If you are still apprehensive of using this tough cut and want a sure way to tenderize the meat, we suggest using a mallet. Of course, not everyone would have that on hand. But, using whatever kitchen tool available, you can pound the steak to break the connecting tissues. This also ensures that it cooks on an even surface.
All American Roast Beef
For a tender, mouth-watering centerpiece of beef, look no further than this eye round roast beef recipe. It's simply roasted in a hot oven until the beef reaches the perfect internal temperature, then set aside to rest .
Slow Cooker Eye of Round Roast With Vegetables
This is a tried and trusted recipe for achieving a tender and flavorful eye of round roast in the slow cooker. It's cooked on top of a bed of potatoes, carrots, celery, and onions in a Marsala wine gravy for a warm and comforting week night meal on busy days.
President Ford's Braised Eye Round Steak
A luxurious recipe for individual eye of round steaks that are seasoned with thyme, dusted with flour, and pan fried before being simmered in a hearty Burgundy red wine and beef consommé that develops into a rich gravy to serve with the tender steaks. No wonder it's rumored that this was one of President Ford's favorite recipes!
Slow Cooker Shredded Beef Sandwiches
A beef eye of round roast is slow-cooked in a homemade barbecue sauce until it's so tender and you can shred it with a fork. Pack it into sandwich buns and serve with coleslaw for a fun, family-friendly meal any day of the week.
High Temperature Eye-of-Round Roast
See how to make the easiest roast you'll ever cook! An eye of round beef roast is cooked at 500 degrees F until the outside is seared and crispy while the inside is medium rare, tender, and juicy. "This was nothing short of awe-inspiring," says home cook Troll. "This will be my go-to roast beef recipe 'til the end of time!"
Eye of Round Steak and Ketchup
Eye round steaks are simmered in ketchup and onions for a budget-friendly, filling meal that's best paired with mashed potatoes and a green vegetable. "So simple to make — easy ingredients and comes out delicious and tender!" says home cook Sarah.
Beef Jerky
An eye of round beef steak is thinly sliced and marinated in a mixture of soy sauce, brown sugar, and hot pepper sauce. It's baked for 6 to 8 hours depending on the thickness of the beef slices for a salty, spicy, and sweet flavor combination in every bite. "Your home will be filled with a wonderful aroma," says home cook WESNER.
How to Cook Eye of Round Roast Recipe
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So What IS Eye of Round Roast and Where Does it Come From?
Yikes – eye of round roast comes from the back leg of the cow, which gets a ton of use. And because it gets a lot of use this also means eye of round roast is a very lean cut; if it’s not cooked properly, it will be tough and chewy, just like shoe leather. No good.
What to Love About Cooking Eye of Round Roast for Your Family –
Because it is so very lean, eye of round roast can be on the dinner table in a flash.
How to Cook Eye of Round Roast in 6 Easy Steps –
The day ahead (or at least 4-6 hours ahead), slather the roast with a bit of olive oil, then season with the salt, garlic, and pepper; place the prepared roast into a gallon bag and into the fridge.
Is Eye of Round Considered to be a Good Cut of Beef?
Many people are not as familiar with this cut of beef as they are other beef roasts, so it is often overlooked. However, an eye of round roast is very economical, quick-cooking, and super flavorful when cooked to medium-rare.
How Much Does Eye of Round Cost?
Eye of Round is going to run about $3.50 per lb. on average. Compare that to a chuck roast that’s usually at least $5.75 per lb! Eye of round roast is an inexpensive and economical choice at the meat case.
Is There More Than One Way to Cook a Beef Eye of Round Roast?
Some cooks prefer to cook the eye of round at a low temperature all the way through the cooking period.
How long do you cook eye of round on the grill?
OPTION 1: Place the eye of round roast on a grill that has been preheated to a very high temperature. Grill the roast for approximately 5-7 minutes each side, or until the exterior is gently browned (don’t worry, it will brown much more in the oven).
How do I cook round steak on a gas grill?
CRUST OPTION 1: Place the eye of round roast on a grill set to a very high heat and cook until the roast is browned on all sides. Grill the roast for approximately 5-7 minutes each side, or until it’s gently browned on the exterior (don’t worry, it’ll brown much more after it’s placed in the oven).
How long do you cook round eye steak?
Another option is to pan roast your eye of round, as demonstrated here in this Eye of Round Roast with Pan Juices recipe, which involves browning your beef in a large skillet over medium-high heat until browned before baking it at 425 degrees Fahrenheit for 50-55 minutes and serving it with a delicious sauce made from the pan drippings.
How do you tenderize eye of round steak?
Here are six different methods for getting the job done, ranging from a lengthy, slow roast to the strength of a brine.
How do you cook eye of round steak medium rare?
A good cooking method to keep in mind is that steaks are more tender when they are cooked low and slow. Brown them on high heat for a few minutes, then reduce the heat to medium-low and cook gently, rotating frequently, for the best possible juiciness. Medium-rare takes around 5 minutes each side on average.
Is top round steak good for grilling?
Top round steak is a reasonably tender cut of meat that is also more delicious than certain lean cuts of meat. Also, it’s inexpensive, which makes it a desirable option for the grilling season. Even though it’s often chopped and marketed as huge roasts, when properly marinated and grilled, the meat may be transformed into a superb steak.
What temperature do you cook eye of round steak?
Find out how to create the simplest roast you’ll ever prepare! At 500 degrees Fahrenheit, an eye of round cow roast is cooked until the surface is sear-crusted and crispy while the inside is medium rare, soft, and juicy on the inside.