
Steps To Disassemble Sole E35 Elliptical
- Remove the Power Cord Remove the power cord from the elliptical’s electrical outlet. ...
- Remove the Bolts Find the points where each handlebar connects to the connecting arms’ ends. ...
- Disconnect the Cables From Each Handlebar Disconnect the wires from each handlebar. Then, remove the elliptical handlebars and set them aside. ...
- Removing the Mast Bolts Remove the bolts that bring the console mast to the base of the elliptical by lifting the lid at the bottom of the console ...
- Remove the Mainframe Bolts
Full Answer
How do I install the E25 E25/E35 elliptical?
Plug all of the connectors into the back of the console; Computer Cable (47), two Hand pulse Cables (52) and Resistance switch wires (55). Secure the Console (46) on the console mounting plate with four M5x10m/m Phillips Head Screws (117). Assembly Instructions for model E25 E25 / E35 Elliptical10 E25 / E35 Elliptical11 STEP 2: Handlebar Assembly
How do I replace the mast on my elliptical?
Lift the cover located at the bottom of the console mast and remove the bolts securing the mast to the elliptical's base. Disconnect the incline motor power lines, then remove the mast from the elliptical and set it aside.
Can I disassemble my elliptical?
Some of the elliptical's pieces are large or difficult to disassemble; another person's assistance may prove helpful when you are disconnecting the console wires or removing the upright post.
How do I replace the handlebars on my elliptical?
Locate the plastic covers at the end of each handlebar; remove the screws securing each cover in place, then remove the covers and set them aside. Disconnect the wires attached to each handlebar. Pull the handlebars off of the elliptical and set them aside.
How to make sure you don't damage an elliptical?
How to free handlebars from connecting arms?
Do rails need to be disconnected from the frame?
Can you disassemble an E35 elliptical?

Does the Sole E35 elliptical fold up?
0:4218:41Sole E35 Elliptical Review - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo you get that full body engagement. So that's another thing that. It's good for those who want aMoreSo you get that full body engagement. So that's another thing that. It's good for those who want a little bit more than maybe you would get on a bike or treadmill.
How do you take apart an elliptical to move it?
How to Disassemble an Elliptical MachineUnplug the unit from the wall.Unscrew the unit's head, or “brain.”Carefully disconnect the wires to the head.Remove the handlebars next to the units head.Unhook the resistance assembly from the frame.Take off the stride arms.Remove the pedals.Take the frame apart.More items...
How do you assemble a Sole E35 elliptical 2019?
0:083:41Sole E35 Elliptical Assembly (Step 1) - YouTubeYouTubeStart of suggested clipEnd of suggested clipCut open step one of the hardware kit. And slide the incline rail assembly into place be careful notMoreCut open step one of the hardware kit. And slide the incline rail assembly into place be careful not to pinch any of the wires. As you're sliding that into place.
How do you lubricate a Sole E35 elliptical?
0:240:55Sole E35 - Track Lubrication - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou can clean that extra Lube off of the track. And then you can apply more Lube as needed it doesMoreYou can clean that extra Lube off of the track. And then you can apply more Lube as needed it does not need very much Lube just a very thin coat on each track.
Can you disassemble an elliptical machine?
Disassemble it Disassembling your elliptical as much as possible will make it much easier to pack and move. Most elliptical machines can be easily broken down into smaller pieces. With a few simple tools, you can remove each of the handles, as well as the foot pedals.
What is the best way to move an elliptical?
Set the furniture dolly beside the elliptical. Stand on one side of the elliptical and have your moving assistant stand on the opposite side. Carefully, and being sure to lift with your legs, lift the elliptical simultaneously with your assistant, and slowly move it to place it on the furniture dolly.
How much does Sole E35 weight?
231 lbs.$92/mo withHeight(in)71"Box Dimensions66" X 23" X 34"Item Weight(lbs.)231 lbs.Step Up Height14"Weight Capacity(lbs.)375 lbs.2 more rows
How do you assemble a Sole elliptical?
1:3626:232013 Sole E35 Elliptical Assembly - YouTubeYouTubeStart of suggested clipEnd of suggested clipTogether you start with one on each side. With a lock washer on the inside and then you do fourMoreTogether you start with one on each side. With a lock washer on the inside and then you do four holes on the top. But the strange combination has a lot of parts here you have the bolt.
What year is my sole elliptical?
0:281:45FINDING SOLE ELLIPTICAL SERIAL NUMBER - YouTubeYouTubeStart of suggested clipEnd of suggested clipSome simply pop up you push it up some have screws located on the side of it and it comes apart inMoreSome simply pop up you push it up some have screws located on the side of it and it comes apart in two pieces. So you'll have to verify your own model and see what that has.
Can you lubricate an elliptical with wd40?
Stick to a consistent lubrication routine on the moving parts with WD-40 Specialist® White Lithium Grease on the elliptical machine to stop it from squeaking.
Can I use wd40 on my elliptical?
Most people have a can of WD-40 kicking around the house. It is often the go-to solution for squeaky doors and other various home uses. However, it is not a good idea to use it as a fitness equipment lubricant. We strongly recommend you avoid using it on a treadmill, elliptical, or any other type of exercise equipment.
Does an elliptical need to be oiled?
Conclusion. Lubricating your elliptical machine is an essential part of home care maintenance when it comes to your home gym. If you want your machine to last for years and to work properly, then you need to lubricate it every six months. Keep your elliptical lubricated, and you'll be able to work out for years to come ...
How hard is it to move an elliptical?
The main downside of elliptical trainers is that they are not compact machines. An elliptical is large, bulky, and many models weigh well over 100 pounds. For that reason, moving an elliptical around the home isn't easy. The good news is that it's possible.
How do you move heavy gym equipment by yourself?
0:483:21How to Move Heavy Gym Equipment - with PVC pipe - YouTubeYouTubeStart of suggested clipEnd of suggested clipAll you gotta do is just lift up the light end stick it underneath. See what we want to do is moveMoreAll you gotta do is just lift up the light end stick it underneath. See what we want to do is move this machine around turn it around so what i do is like this.
How much does an elliptical weigh?
Elliptical machines come in all shapes and sizes, and their weight can vary tremendously. But how much does an elliptical weigh? As a ballpark figure, most models weigh anywhere between 80 lbs to 250 lbs.
How do you take apart a nordictrack elliptical?
0:0811:55NordicTrack elliptical disassembly and overview. Drive belt ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipThis little actual stub right here is is take the factory supplied allen wrench any allen wrenchMoreThis little actual stub right here is is take the factory supplied allen wrench any allen wrench shuttle fit and you're going to unscrew the screw.
SOLE E35 Manuals and User Guides, Elliptical Trainer Manuals — All ...
SOLE E35 Manuals & User Guides. User Manuals, Guides and Specifications for your SOLE E35 Elliptical Trainer. Database contains 4 SOLE E35 Manuals (available for free online viewing or downloading in PDF): Owner's manual .
Sole E35 Elliptical - Incline Error Calibration - YouTube
Sole E35 Elliptical - Incline Error CalibrationShop Sole here: https://bit.ly/357T3my
OWNER’S MANUAL
E25 / E35 Elliptical4 WARNING! NEVER remove any cover without first disconnecting AC power supply. If A.C. voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected.Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper
TABLE OF - Service Documents
E35 ELLIPTICAL 2 IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your SOLE elliptical from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to ...
How to remove elliptical arm covers?
Disconnect the elliptical's power cord from its electrical outlet. Remove the screws securing the arm covers, sliding wheel covers, stabilizer covers and incline covers in place. Remove the covers and set them aside.
What is the sole E35?
The Sole E35 elliptical is a device designed to help exercise several of the body's muscle groups. Pedals attached to the base of the elliptical work the legs, while a pair of handlebars targets the muscles of the upper body; adjustable resistance settings increase or reduce the difficulty of the workout as desired.
How to remove the handlebars from a elliptical?
Disconnect the wires attached to each handlebar. Pull the handlebars off of the elliptical and set them aside. Remove the screws securing the console unit to the console mast. Lift the unit upwards and examine the underside of the console. Unplug the computer cable, two hand pulse cables, resistance switch wire and incline switch wire. Remove the console and set it aside.
How to keep wires from sliding into post?
After disassembly, tape the ends of the control wires to the ends of the upright post; this will help keep the wires from sliding into the interior of the post, where they may prove difficult to retrieve.
Where to store bolts on elliptical?
Save all the bolts, screws and washers in plastic bags or containers and store them with the disassembled elliptical; you may find it helpful to label the bags according to where the pieces go.
Can you disassemble an elliptical?
Some of the elliptical's pieces are large or difficult to disassemble; another person's assistance may prove helpful when you are disconnecting the console wires or removing the upright post. Daniel Barrows has been working as a freelance writer for businesses in the Southern California area for over two years.
Would you suggest to use the elliptical with a broken foot?
Broken foot : No i would not use any weight bearing equipment with a broken foot. It takes fractures 6 weeks to heal
Help please! is an elliptical machine less likely to cause foot pain than a spin bike?
Neither should: Cause pain, so if you have pain, there is an issue which needs to be figured out......
I'm experiencing pain on the top of my foot and the arches and sometimes a slight numbness after some time on the elliptical...how can this be solved?
Many possibilities: The symptoms of pain and numbness during or after activity could be due to muscle strain, nerve irritation, or other causes. Best to check with your d... Read More
What kind of excercise can i do with a sprained (possibly fractured) foot? how long should i wait before running or using the elliptical?
Upper body: If you have a feeling that your foot is fractured or sprained you should see a doctor and get it diagnosed and treated. It is reasonable to use pain a... Read More
My right foot often aches along the outside just above the toes after spending a lot of time on my feet. i use an elliptical machine for 75 minutes
Foot issue: Please see a foot doctor. You may be damaging your foot by the type of exercise you do. He/she can provide you w/a diagnosis and treatment and tell ... Read More
Bunion surgery (right foot), 10 weeks ago, i able to only walk for 3 hours before it swells (nothing vigorous), is elliptical machine better?
You really: should consult with your surgeon. I would consider wearing an elastic anklet that goes over the foot to help control the swelling of the foot. Also, i... Read More
I was on the elliptical, i get on it barefoot. i think it's causing a vein pain on top of my foot. it feels like pressure on my vein and it hurts?
Needs evaluation.: A tender bulging vein suggests an inflammation of the vein which is called superficial thrombophlebitis. This can be to localized trauma or to even a... Read More
How does the E35 work?
As the incline increases you will feel your knees rise higher with each step; which means you are involving more muscle groups. The E25 has a manual incline, while the E35 has a computer controlled power incline. The E25 incline operates by lifting the bar at the front area of the incline rails. The incline is a ratchet type and will click into place as you raise it. There are 3 positions in total and at the top position, lifting the incline one more click will allow it to go back to the bottom. The E35 power incline is controlled by buttons on the console and swing arms and also automatically controlled during the built-in workout programs.
What does the E25 incline do?
Both the E25 & E35 Have an exciting new ramp incline feature that will further increase thevariety of your workouts. When the incline is at its lowest position you get a normal ellipticalworkout. As the incline increases you will feel your knees rise higher with each step; whichmeans you are involving more muscle groups.
How to install a 25 m/m wave washer?
1. Install the two 25m/m Wave Washers (175) onto the Left and Right side of the Handle Bar axle. 2. Slide the Left (10) and Right (11) Handle Bars onto the appropriate side of the axle. The handlebars have a small sticker on them indicatingL(left) andR(right). 3. Install two 3/8 X 30mm Flat Washers (165) onto the two 3/8´ X 3/4´ Hex Head Bolts (132) and install, and tighten, in the threaded holes in the ends of the axle.
Can you operate an elliptical if it has a damaged cord?
vand other caution areas that can cause harm. vKeep hands away from all moving parts. Never operate the el liptical if it has a damaged cord or plug. If the elliptical is not working
Does the E35 need to be grounded?
This product must be grounded. If the E35¶s electrical system should malfunction or breakdown grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an equipment-grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
Can you use an extension cord on an E35 elliptical?
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR BETTER, WITH ONLY ONE OUTLET ON THE END: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET. A serious shock or fire hazard may result along with computer malfunctions. See Grounding Instructions, page 4.
How to make sure you don't damage an elliptical?
One way to make sure you don’t damage the elliptical while disassembling it is to find a partner with some experience who can help you assemble it afterward.
How to free handlebars from connecting arms?
Then, at each connection point, remove the bolts, then lift the handlebars to free them from the connecting arms.
Do rails need to be disconnected from the frame?
A very important note is that the rail assembly must be disconnected from the frame.
Can you disassemble an E35 elliptical?
It can be challenging to disassemble the parts of the Sole E35 elliptical. But this article will provide an overview of how to disassemble Sole E35 elliptical for maximum efficiency.
