How to Play the Forehand Badminton Overhead Clear
- Move into position and get behind the shuttle. Adopt the Forehand Grip.
- Raise your Racket Arm and Non-Racket Arm.
- Your body should face sideways with your feet pointing slightly sideways. ...
- Commence your Forehand Stroke. ...
- Take the shuttle at the Highest Point possible. ...
- Complete a Full Arm Swing. ...
- Use a forehand grip and turn sideways with your non-racket foot forward.
- Draw the racket back high and early behind your shoulder.
- Contact the birdie at the highest point above your shoulder, while using the non-racket arm for counter balance.
How to hit a forehand badminton overhead clear?
Jan 17, 2020 · How do you do a forehand clear in badminton? Start by finding the forehand grip. Put your non-racket foot in front of the other. Hit the shuttle by getting the elbow forward + upwards. Relax and tighten up at impact and complete the swing.
How do I perform the forehand clear?
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What is the best badminton stroke to use?
May 16, 2016 · How to Play the Forehand Badminton Overhead Clear 1. Move into position and get behind the shuttle. Adopt the Forehand Grip. 2. Raise your Racket Arm and Non-Racket Arm. 3. Your body should face sideways with your feet pointing slightly sideways. Important Tip: Bend your knees slightly 4. Commence ...
What is a defensive clear shot in badminton?
Read the instructional tips below on how to perform the forehand clear: Use a forehand grip and turn sideways with your non-racket foot forward Draw the racket back high and early behind your shoulder Contact the birdie at the highest point above …
How do you play forehand clear in badminton?
Here are the steps for the Badminton Overhead Clear.Move into position and get behind the shuttle. ... Raise your Racket Arm and Non-Racket Arm.Your body should face sideways with your feet pointing slightly sideways. ... Commence your Forehand Stroke. ... Take the shuttle at the Highest Point possible. ... Complete a Full Arm Swing.More items...
How do you do a clear shot in badminton?
0:251:37How to Do an Overhead Clear Shot | Badminton Lessons - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou want to start off facing the net and then you turn your shoulders perhaps 180 degrees and thenMoreYou want to start off facing the net and then you turn your shoulders perhaps 180 degrees and then you start the rotation and the swing.
What do you mean by clear shot in badminton?
A clear is a high overhand shot where the player hits the shuttlecock from one end of the court to the other end. It is the most fundamental shot in badminton and should be learned before any other shot.May 3, 2020
How do you do a clear or lob in badminton?
3:195:52LEARN THE BADMINTON CLEAR OR LOB- how to execute ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhen they are already able to hit the shots from baseline to baseline. So the goal here is to pushMoreWhen they are already able to hit the shots from baseline to baseline. So the goal here is to push your shuttle upward. High therefore high and clear pushing it to the back on the other side.
How to swing a tennis racket?
3. Your body should face sideways with your feet pointing slightly sideways. Important Tip: Bend your knees slightly. 4. Commence your Forehand Stroke. Stretch your Racket Arm to as far back as possible. Stretch out your Non-Racket Arm. Inhale. Then Exhale as you swing your racket forward.
How to get more power in tennis?
These are the little things that you may do to generate more power: Bend your knees when you’re in the ready position. Inhale as you raise your Racket Arm and Non-Racket Arm . Exhale as you swing your racket forward. As you exhale, contract your abs to inject some explosive power into your stroke.
What is the purpose of a forehand clear?
Forehand Clear. The purpose of the forehand clear is to force your opponent to the rear court. It can be used as both an offensive and defensive shot. Read the instructional tips below on how to perform the forehand clear: Use a forehand grip and turn sideways with your non-racket foot forward.
What strokes are used in badminton?
The clear shot is one of the most common strokes used in badminton to hit the birdie high and deep, preferably all the way to the end line. This should definitely be used if you need to earn some time to return to the center of the court by driving your opponent to the rear end of the court.
What is the toughest shot in badminton?
Backhand Clear. This is one of the toughest shots to play in badminton. Usually, the backhand clear is used to get a player out of trouble and the player is not in the position to play a forehand shot. However, the purpose is still the same, to force your opponent as far back as possible.
Badminton - essential skills and techniques
These essential skills and step-by-step resources will explain the techniques required to successfully perform a range of actions in badminton.
Stage one
As the shuttlecock is returned, stand in position on the balls of your feet, with knees slightly bent.
Stage four
Your body should have fully rotated with your racket foot now bearing all the weight and facing towards the target.
What is the forehand shot in badminton?
The forehand version of the defensive clear shot is the first shot you need to learn when starting to play badminton and it is performed with the forehand grip. If you are not sure what a forehand grip is, then visit our badminton grip guide where we explain the difference between the types of grips and we walk you through how to perform them.
How to improve clear shot?
In order to improve your clear shot, the basic thing to do is to practice, practice and practice it. In order to practice it, there are certain drills you can do.
What is a defensive clear shot?
A defensive clear shot is a shot that goes from the rear of one court to the rear of the other court and has a raising trajectory until it loses speed and starts falling down.
Can you practice backhand shot if you are both right handed and left handed?
If you are both right or left-handed, then the two of you will be able to practice the backhand shot. If one if right-handed and the other one left-handed, then only one of you can practice it.
Is it good to clear from standing position?
As soon as you know how to perform the clear from a standing position, it is a good idea to add some movement in order to replicate a bit better what will happen in a match. In order to achieve that, there is an almost infinite amount of routines you can create. This will become a very important part of your overall training.
Can you practice backhand shot with both hands?
If you are both right-handed or left-handed, then only one of you will be able to practice the backhand shot. If one is right-handed and the other one left-handed, then you can both practice it at the same time.
What is a forehand shot?
A forehand shot is any shot that is done on the racket side of the body or on top of head and it is performed with a forehand grip. Let’s have a look at it in a bit more detail now.
How to use a forehand grip?
To use a forehand grip, follow these instructions. Put your hand as if you were about to shake someone’s hand. You can call this a “handshake grip”. Once you have your hand in that position, put your hand with the handshake grip on the lower end of the handle of your racket.
How to hold a racket?
How to hold the racket when performing a forehand shot? 1 Put your hand as if you were about to shake someone’s hand. You can call this a “handshake grip”. 2 Once you have your hand in that position, put your hand with the handshake grip on the lower end of the handle of your racket. While you hold the racket with a handshake grip, the racket head should be perpendicular to the floor. 3 Your hand should form a V shape on the handle, with your thumb being on one side of the handle and your other four fingers on the other side of the handle. 4 If your grip is correct, your index finger will be the highest place, whilst your thumb will be in a lower position and touching your middle finger. This might feel unnatural at the beginning, but it is the best position in order to apply the highest strength to your shots.
What is the most powerful shot in tennis?
Forehand shots, as I mentioned before, are the most common type of shots on the back of the court. There is a reason why players try to perform overhead shots instead of switching to the backhand. Forehand shots are, without exception, the most powerful shots of any player. So, on the back of the court, perform a forehand shot whenever you can.
