
5 Tips for Avoiding Spatial Disorientation in Night Flying
- Give your eyes time to adjust The rods in our eyes need about 30 minutes to completely adjust to darkness. ...
- Avoid flying in inclement weather If you haven’t earned your instrument rating, do not attempt visual flight if there’s a possibility of being trapped in inclement weather. ...
- Watch out for false horizons ...
- Trust your instruments ...
- Give your eyes time to adjust. The rods in our eyes need about 30 minutes to completely adjust to darkness. ...
- Avoid flying in inclement weather. ...
- Beware of bright lighting. ...
- Watch out for false horizons. ...
- Trust your instruments.
How can we prevent spatial disorientation?
The following steps should help prevent spatial disorientation: efore you fly with less than 3 miles visibility, obtain training and maintain proficiency with flying by instruments. At night, or with reduced visibility, use and rely on your flight instruments.
What is spatial disorientation and how does it affect pilots?
The phenomenon of spatial disorientation can happen to pilots of all skill levels, and both instrument rated and VFR pilots are subject to its effects – especially when flying at night or in limited visibility weather conditions.
Do you trust your spatial orientation systems?
During the course of our lives we have come to trust our spatial orientation systems – making it very difficult for some pilots to accept that their orientation (feedback from their sensory mechanisms) is incorrect during flight. If this happens to you, as a pilot, you can make a bad situation worse while you think you are correcting the problem.
What are spatial disorientation spatial illusion and the leans effect?
What are Spatial Disorientation, Spatial Illusion and the “Leans” Effect? ”Spatial Disorientation”, including what is known as the “leans”, is the cause of many airplane accidents. Good training, and pilot awareness is the key to preventing certain disaster associated with the “leans”.

What causes spatial disorientation?
Any differences or discrepancies between visual, vestibular, and proprioceptive sensory inputs result in a sensory mismatch that can produce illusions and lead to spatial disorientation.
Why is spatial disorientation a killer?
Pilots deprived of visual references while flying can quickly lose control of the aircraft and succumb to one of general aviation's biggest killers: spatial disorientation.
What are the symptoms of spatial disorientation?
Time and space disorientation corresponds with a temporary or permanent disorder characterized by mental confusion, difficulty remembering past or recent events and movement coordination.
What is the most common form of spatial disorientation?
The LeansTherefore, these illusions create the greatest danger of spatial disorientation. The Leans – This is the most common form of spatial disorientation. It results from a pilot's failure to detect angular, or banking, motion.
What is the most important skill in coping with spatial disorientation?
Prevention is usually the best remedy for spatial disorientation. Unless a pilot has many hours of training in instrument flight, flight should be avoided in reduced visibility or at night when the horizon is not visible.
What are the different types of spatial disorientation?
There are two main types of spatial disorientation “illusions” that humans are susceptible to in flight: somatogravic – experiencing linear acceleration/deceleration as climbing/descending. somatogyral – not detecting movement or perceiving movement in a different (mostly opposite) direction to reality.
What part of brain does spatial disorientation?
The auditory system, vestibular system (within the inner ear), and proprioceptive system (sensory receptors located in the skin, muscles, tendons and joints) collectively work to coordinate movement with balance, and can also create illusory nonvisual sensations, resulting in spatial disorientation in the absence of ...
What is spatial disorientation in mental health?
Spatial disorientation is a condition that causes confusion, vertigo, and brain fog. It is associated with neurological diseases like dementia but can also be a high-level symptom of mental health disorders including post-traumatic stress disorder (PTSD).
What is spatial disorder?
a disorder of space perception, usually associated with a lesion of the parietal lobe of the brain. It involves impaired memory for locations, constructional apraxia, route-finding difficulties, and poor judgment of the localization of stimuli.
What is the most important sense for spatial orientation?
Vision and Spatial Orientation Visual references provide the most important sensory information to maintain spatial orientation on the ground and during flight, especially when the body and/or the environment are in motion.
What often leads to spatial disorientation or collision with?
Continuing a visual flight into instrument conditions can lead to spatial disorientation in a non-instrument rated pilot or aircraft, and potential loss of aircraft control or collision with the ground or other obstacles.
What is vestibular disorientation?
Vestibular dysfunction—arising from peripheral or central components of the vestibular system—may manifest as illusory self-motion (dizziness/vertigo) and spatial disorientation, which in turn can impair balance.
What is spatial disorientation anxiety?
Spatial disorientation is a condition that causes confusion, vertigo, and brain fog. It is associated with neurological diseases like dementia but can also be a high-level symptom of mental health disorders including post-traumatic stress disorder (PTSD).
What happens during explosive decompression?
Such decompression may be classed as explosive, rapid, or slow: Explosive decompression (ED) is violent and too fast for air to escape safely from the lungs and other air-filled cavities in the body such as the sinuses and eustachian tubes, typically resulting in severe to fatal barotrauma.
Understanding the biology
It is first important to understand the body’s systems that enable us to stay oriented to understand why a pilot gets disoriented, says Dr Braden McGrath, research professor at the Department of Human Factors and Behavioral Neurobiology at Florida’s Embry-Riddle Aeronautical University.
Instrument flying
The main counter measure to the problem of spatial disorientation is proficiency in instrument flying, says Carr.
Tactile Situation Awareness System
McGrath’s research into spatial disorientated began in the 1990s when his study of the vestibular system led him to create a computer model that could predict when a pilot would experience spatial disorientation based on the flying conditions.
Give your eyes time to adjust
The rods in our eyes need about 30 minutes to completely adjust to darkness. Be certain you give your eyes plenty of time to adjust and avoid looking at bright lights before getting in the cockpit. Some pilots wear red-tinted glasses for 20-30 minutes to preserve their natural night vision.
Avoid flying in inclement weather
If you haven’t earned your instrument rating, do not attempt visual flight if there’s a possibility of being trapped in inclement weather. If you’re flying at night or in limited visibility, the best way to avoid a dangerous situation is by using your instruments.
Beware of bright lighting
Bright lights can cause a blinding effect, creating a depth perception issue that makes you feel too low or closer to the runway than you actually are. High Intensity Runway Lighting (HIRL) is helpful for spotting a runway at night in uncontrolled fields.
Watch out for false horizons
False visual reference illusions can occur when flying at night over a featureless landscape with bright ground lights that look like stars, flying over a banked cloud, or flying on a night with a dark, starless sky. These illusions may trick your brain into seeing a false horizon.
Trust your instruments
According to the FAA, “accidents usually happen as a result of a pilot’s indecision to rely on the instruments.” If you do experience a visual illusion while flying, trust your instruments and overlook the conflicting signals your body may give you. Relying on your experience and instrument training can help keep the skies safe for everyone.
