Instructions for making elderberry tincture
- Fill your jar with about 1 cup of dried elderberries, cover the elderberries with the alcohol, and put the lid on.
- Gently shake the jar and leave it in a dark cupboard for 6 weeks. ...
- After 6 weeks, strain the elderberries with a fine mesh strainer or thin kitchen towel and then pour the elderberry extract into your dark dropper bottle. ...
How to make herbal tinctures from any loose herb?
- Place a muslin cloth across a sieve. Place a large bowl underneath to catch the strained liquid.
- Gently pour the steeped liquid through the muslin-lined sieve. ...
- Press the herb material with a wooden or bamboo spoon to squeeze out some more liquid, and lastly, twist the muslin to extract any leftover liquid from the herbs.
How to make your own herbal sleep tincture?
How to Make a Sleep Tincture. Combine equal parts of your dried herbs in a pint-sized jar. The herbs should almost fill the jar, but not be crammed too tightly. Add enough alcohol to fill the jar and cover your herbs completely. Put the top on the jar and give a shake to help settle the herbs. Add more alcohol if needed to cover all the herbs.
How to use elderberries as a natural remedy?
Using A Dehydrator / Oven / Microwave
- First, pick the berries when they are fully ripe. ...
- Put them in a clean container when they’re ready to dry. ...
- Rinse each fruit gently. ...
- Spread the berries out in a single layer on a baking sheet or dehydrator tray.
- If using a dehydrator, set the temperature to 135 degrees Fahrenheit and dry the berries for 12-16 hours.
How to make an elderberry elixir?
The basic method for all the syrups is the same and is as follows:
- Place 2 cups of elderberries in a pan with 2 cups fresh water and whichever additional herbs you are using (see below for variations.) Simmer gently for about 30mins with ...
- When cool, strain through a jelly bag into a measuring jug.
- Add approximately the same quantity of raw honey to the elderberry juice and stir until dissolved. ...
What is the shelf life of elderberry tincture?
Unlike an elderberry tincture, which is shelf stable, elderberry syrup should be refrigerated after it is made, and used within 2 to 3 months. An elderberry tincture, on the other hand, will last up to 5 years.
What do you use elderberry tincture for?
Elderberry is the Herbal Immune Boosting Powerhouse Elderberry has been said to remove toxins in the body, promote urine flow and bowel movements and reduce inflammation in joints, tendons, muscles and ligaments. It also strengthens cell membranes to keep viruses from entering.
Can you make elderberry tincture from frozen elderberries?
Pick Elderberries Picking fresh elderberries is the first step in making elderberry tincture. Fresh berries work best, but dried berries from previous harvests are also usable. Frozen berries may be used as well, though you typically need more berries and less water for your recipe.
What is the best way to juice elderberries?
How to juice elderberriesTake frozen berries de-stemmed lovingly by husband and daughter.Toss them into crockpot with a cup or so of water.Turn on low. ... Strain juice in the evening using a nut milk bag or cheese cloth.More items...•
What is the ratio of elderberry tincture?
Alcohol-Free Elderberry Glycerite A glycerite tincture is make using a combination of food-grade vegetable glycerin and water; usually a ratio of 3 parts to vegetable glycerine to 1 part water.
Who should not take elderberry?
and Warnings. Children: Elderberry extract is possibly safe in children 5 years of age or older when taken by mouth for up to 3 days. There isn't enough reliable information to know if it is safe for children younger than 5 years of age to take elderberry. Unripe or uncooked elderberries are possibly unsafe.
How do you remove cyanide from elderberries?
Cyanide is very volatile (evaporates at slightly above room temperature), so drying or roasting would effectively remove any low levels of poison from the berries.
How long should elderberries be cooked?
Put the elderberries in a large, non-reactive pot with the water. Bring to a boil, then reduce heat to a low boil and cook for 15-20 minutes, until tender and soft.
How do you extract elderberry juice?
Either way, strip them off into a pot, add about half an inch of water and bring it to a quick boil. Stir the berries vigorously, lid them up and allow them to simmer in there for 5 to 10 minutes. Strain through a fine-mesh strainer. Quick and easy elderberry juice for all your homemade medicine!
What happens if you eat raw elderberries?
People can eat elderflowers raw or cooked. However, raw elderberries, as well as the seeds, leaves, and bark of the tree, contain a toxic substance. Eating or drinking raw elderberries or another toxic part of the plant can lead to nausea, vomiting, and diarrhea.
Can you drink elderberry juice everyday?
Elderberry supplements seem to have few risks when used daily for up to five days. The safety of its long-term use is unknown. Risks. Never eat or drink any product made from raw elderberry fruit, flowers, or leaves.
How do you remove tiny stems from elderberries?
0:472:14HOW TO DE-STEM ELDERBERRIES | Elderberry Harvesting HackYouTubeStart of suggested clipEnd of suggested clipIf some of the various fall out before you get them to this stage. The berries will stick to theMoreIf some of the various fall out before you get them to this stage. The berries will stick to the stems a little bit but you just roll your fingers over the stems and the frozen berries fall right off.
What can I mix elderberry with?
Lemon - good to add to elderberry to not only kick up, but to change/redirect the elderberry tartness just a bit. Apple - whole or as juice/cider these flavors are just great together.
How do you use lemon balm tincture?
Lemon Balm Tincture Uses Add a few drops to hot water as a sort of tea to encourage sleep before bed. Take a dropper full of tincture a few times a day to help ease anxiety or frazzled nerves. What is this? The bitter properties of lemon balm means it can have an antispasmodic effect on the digestive system.
How do you remove cyanide from elderberries?
Cyanide is very volatile (evaporates at slightly above room temperature), so drying or roasting would effectively remove any low levels of poison from the berries.
What can I do with lavender tincture?
10:4313:21How to make Lavender Tincture || A home remedy for great sleepYouTubeStart of suggested clipEnd of suggested clipThis loving detention can be used in a whole variety of ways it can be added to baths used as aMoreThis loving detention can be used in a whole variety of ways it can be added to baths used as a light perfume just dab on the wrists to refresh sachets. As a liqueur or elixir in cooking and baking.
Fresh or Dried Elderberries?
If elderberries grow locally, feel free to use those* but dried elderberries (like those from Frontier Herbs) can also be used. Use the dried elderberries when identification isn’t certain or when they simply don’t grow locally.
How to Make Elderberry Tincture with Vodka
Fill a jar 1/2 full with fresh, washed elderberries (or 1/4 full with dried elderberries). Pour vodka over the berries filling the jar to within 1″ of the top.
How to Make Elderberry Tincture with Glycerin
The benefit of using glycerin is that it is, of course, alcohol-free and more suitable for children or adults who avoid alcohol.
Safety Precautions & Who Should Avoid Elderberry
If struggling with an auto-immune disease talk your doctor or herbalist first as it may stimulate the immune system too much for those conditions. There is much conflicting information about pregnant and nursing women – it hasn’t been studied sufficiently so if pregnant or nursing it’s best to avoid elderberry to be on the safe side.
Using Elderberry Tincture
When a cold or flu feels like it’s about to come on, start taking 1 teaspoon of the elderberry tincture 3 times a day. Dilute in a cup of water to ease the burn of the alcohol and make it easier to drink, if necessary.
Pick Elderberries
If you have planted your own elderberry bush, that's great. Otherwise, identify the elderberry bush before picking anything, as it's easy to confuse elderberry with the toxic water hemlock, Cicuta maculata. 4 You can tell the difference because water hemlock's stems are hollow with purple stripes.
Remove Berries From Stems
Use a fork to gently pull the berries off the umbels. Start at the bottom of the cluster and work your way up toward the main stem.
Wash the Berries
Remove any bits of stem that got into the bowl, and place the berries in a large colander. Rinse well with plenty of cold running water and drain the bowl.
Pack the Jar
Spoon or pour the washed elderberries into a clean, dry canning jar. Fill the jar loosely with the berries up to about one inch from the neck of the jar.
Add Vodka
Pour 100-proof vodka or another spirit of your choice over the berries, covering them completely. Fill the jar almost to the brim with alcohol.
Label the Tincture
Close the jar with a tight-fitting lid such as a fresh canning lid and ring. Use a permanent marker to label the jar with:
Once Made, Steep and Strain the Tincture
Allow the tincture to steep for two to six weeks. Shake the jar each day. For the first week or so, unscrew the lid each day and check to be sure the berries are covered with vodka. Top off with additional vodka as needed.
Elderberry Tincture Benefits
The use of elderberry as a medicinal plant can be traced all the way back to the Stone Age, with evidence showing elderberries have long been used for their various therapeutic benefits throughout the world.
Equipment for Homemade Elderberry Tincture
As with any tincture-making project, the equipment needed to make a potent herbal extract is minimal.
Making Elderberry Tincture
Depending on what you have available, elderberry tincture can be made using fresh or dried elderberries. I’m using organic dried elderberries from starwest botanicals, since I tend to save my fresh elderberries for making elderberry pie and elderberry jelly.
Elderberry Tincture Dosage
I am not a clinical herbalist or doctor, and you should check with your practitioner for a specific dosage (and before starting any new medical treatment, herbal or otherwise). That said, I have been able to find some elderberry tincture dosage suggestions online.
Instructions
1. Fill a clean, empty mason jar 1/3 to 1/2 full with fresh or dried elderberries.
Homemade Herbal Tinctures
Why stop at elderberry? There are so many homemade herbal tinctures easily make right in your own kitchen!
Disclaimer on Homemade Herbal Remedies
I’ve been foraging wild medicines and treating my family with herbal remedies for the past 20 years, but I’m self-taught. Be aware that I am not a clinical herbalist, and this is based on my own research and personal experience using medicinal plants.
How to use elderberry tincture
I can’t tell you how to dose your own tincture, but for myself, I take one squeeze of the dropper each morning, which is about 1/4 teaspoon. When I feel like I’m coming down with a virus I take this dose a few times per day. Work with a qualified herbalist in your area to find the best dosage for you and your family.
Instructions
I believe women can learn how to heal their bodies & balance their hormones through natural methods. An advocate for natural health, I have a passion for nourishing/real food nutrition and natural living.
ORAC value one of the highest in nature
The ORAC value is one measure food scientists use to calculate the ability of the elderberry to fight free radical cells that cause cancer, making it a highly desirable food to grow.
Elderberry Tincture Dosage
For adults, mix 1/4 tsp. (or 20 drops from a dropper) of the finished tincture into an 6-8 oz. glass of water, and take it three times a day at the first sign of flu or a cold. It’s got sort of a tangy berry flavor…like raspberries, but more tangy.
Tincture or Liqueur?
Actually, tinctures and liqueurs start out in the exact same manner. Vodka is poured over the elderberries which are then left to sit in a cool, dark place for several weeks.
Instructions
You may use any amount of elderberries to make a large batch or small. 2 cups is a good place to start.
