
- Locate the middle of the front edge of the discus pad
- With person #1 holding the "0" end on the center of the discus ring, person #2 stretches a 100' tape out across the middle mark of the front edge ...
- Stick a screwdriver #1 into ground on this stretched 100' tape at 95'4 V"
- Locate the middle of the front edge of the discus pad.
- With person #1 holding the "0" end on the center of the discus ring, person #2 stretches a 100' tape out across the middle mark of the front edge of the discus pad and wen on out to 100'.
How do you measure a discus throw?
Locate and mark the center of the discus throwing circle. Use your thumb or foot to pin one end of a 200-foot tape measure to the center of the ring and hold it there. Have friend A walk the other end of the tape measure down one side of the throwing area, stopping at 200 feet.
How do you make a perfect sector in discus?
So grab three friends -- A, B and C -- and create an isosceles triangle to make the perfect sector. Locate and mark the center of the discus throwing circle. Use your thumb or foot to pin one end of a 200-foot tape measure to the center of the ring and hold it there.
What is the ratio of shot and discus distance to distance?
MHSAA - Track - Shot and Discus Measurements LAYOUT OF 34.92" DISCUS (AND SHOT) SECTOR USING TAPE MEASURES As has been written many places, for a sector of 34.92 ° the ratio of the distance between the sector lines to the distance fif the sector lines is 6 to 10 (i.e. 6:10 or 6/10 or .6).
How many spins does it take to throw a discus?
The thrower typically takes one-and-a-half spins before releasing the discus. Athletes will typically throw six times per competition. In the event of a tie, the winner will be the athlete with the next-best effort.

What is a sector in a discus?
Layout. The discus throw includes a throwing circle, protective cage and landing sector. They are located near the ends of the back straight and the landing sector is located in the grass area inside the track. The facility for discus throw, near the 1500m start, is usually combined with a facility for hammer throw.
How do you mark discus?
2:007:55How to Layout and Line Discus Arc FAST accurate with aerosol turf ...YouTubeStart of suggested clipEnd of suggested clipAnd to the center of the ring after finding the center of our ring. In the center of our pad. We'reMoreAnd to the center of the ring after finding the center of our ring. In the center of our pad. We're going to run the first tape from center of ring 95 foot four inches.
How is shot put sector measured?
Place a stake or old screwdriver in the ground at Point Z (also distance A from the center of the circle). Run the second measuring tape (blue line) from the center of the circle, around the stake and to Point Y. The tape should read the distance of A+B at Point Y.
Is discus measured in meters?
In some competitions, a solid rubber discus is used (see in the United States). To make a throw, the competitor starts in a circle of 2.5 m ( 8 ft 2+1⁄4 in) diameter, which is recessed in a concrete pad by 20 millimetres (0.79 in)....Regulations.AgeMenWomen60-741 kg1 kg75+1 kg0.75 kg4 more rows
How do you measure a discus ring?
Measurement is from the nearest edge of the landing mark of the discus to the inside edge of the circle. The zero end of the tape goes out to where the discus lands. The tape needs to be pulled directly back through the centre of the circle.
How is discus throw score calculated?
Discus Throw – Objective The athlete needs to throw a discus of 1 to 2Kg into the air as far as possible within the prescribed zone by remaining inside a circular area of 2.5m diameter. If the discus lands beyond the boundaries of the zone then the throw is counted as invalid.
How is javelin sector measured?
To measure the sector lines : 1) Measure the foul line, which is a width of 4 meters. 2) From the center of the foul line (2 m), measure a straight line 8 Meters below (the Measuring line) and mark the spot in the center of the line.
How many throws are in a discus?
Twelve competitors qualify for the Olympic discus throw final. As in all throwing events, the 12 finalists have three attempts apiece, then the top eight competitors receive three more attempts. The longest single throw during the final wins.
What is the weight of discus?
In international competition, men throw the 2 kg discus through to age 49. The 1.5 kilograms (3.3 lb) discus is thrown by ages 50–59, and men age 60 and beyond throw the 1 kilogram (2.2 lb) discus. Women throw the 1 kilogram (2.2 lb) discus through to age 74.
What is the farthest discus throw ever?
74.08men - SENIOR - outdoorTypeMarkCompetitorWorld Records74.08Jürgen SCHULTWorld Championships in Athletics Records71.13Kristjan ČEHWorld Leading 202271.47Daniel STÅHLOlympic Games Records69.89Virgilijus ALEKNA6 more rows
How do you mark a shot put ring?
Mark out distance lines throughout the throwing sector. Have a partner hold the end of the measuring tape at the center of the throwing circle. Walk directly straight through the triangle-shaped throwing sector and make a mark every 5 yards.
How far is each line in discus?
All lines used to mark the sector are 5cm wide. 5. A line 75cm long is drawn each side of the circle, extending from a theoretical line through the centre of the circle 6. Fixed to the front is a curved solid stop board.
What is the best shot put technique?
0:031:09Michelle Carter's guide to the perfect Shot Put technique - YouTubeYouTubeStart of suggested clipEnd of suggested clipEveryone is driving turn my leg up get my hips to the front. Keep my left arm back that's why IMoreEveryone is driving turn my leg up get my hips to the front. Keep my left arm back that's why I create torque and power and explosion. And they bring my arm around block. And then throw.
How to measure discus throwing circle?
Locate and mark the center of the discus throwing circle. Use your thumb or foot to pin one end of a 200-foot tape measure to the center of the ring and hold it there. Have friend A walk the other end of the tape measure down one side of the throwing area, stopping at 200 feet. Pull the tape measure tight so it is as straight as possible.
What is the angle of a discus throwing sector?
The long sides of a discus throwing sector are set apart at an angle of 34.92 degrees. That may sound precise and difficult to attain, but if you create an isosceles triangle, three simple measurements will make the task easy. The short side of the triangle is 60 percent of the length of the two equal, longer sides.
How to make a circle with tape measures?
Drive a stake into the ground where the tape measures meet, making sure they are both pulled tight. Roll the tape measures up and put them away. Tie string to one of the stakes and run it to the center of the circle, pulling it tight and straight. Spray paint the ground along the string. Repeat for the other stake.
How many feet should you make a small side of an isosceles triangle?
For example, if you make the long sides of the triangle 100 feet, you'd need to make the small side 60 feet. If you don't expect throws of 200 feet or more, you can reduce the size of the vector. Just make sure to keep a 5:3 ratio for the small side of the isosceles triangle.
How many spins does a discus thrower do?
The thrower typically takes one-and-a-half spins before releasing the discus. Athletes will commonly throw four or six times per competition. In the event of a tie, the winner will be the athlete with the next-best effort.
When was the discus invented?
The discus was introduced as part of the pentathlon in the Ancient Olympics of 708BC (the first Olympics were held in 776BC).
Where did the discus thrower come from?
The enduring image of the Greek discus thrower comes from the iconic 5th century BC statue by the great sculptor Myron. The men’s discus has been part of every modern Olympics. It was also one of the five disciplines contested when women's athletics made its debut at the 1928 Olympic Games in Amsterdam.
Who invented discus throwing?
Did you know. The first modern athlete to throw the discus while rotating the whole body was Czech athlete Frantisek Janda-Suk. He invented the technique when studying the position of the famous statue of Discobolus. After only one year of developing the technique, he gained the Olympic silver in 1900.
How big is a disc throw?
Athletes throw a metal disc weighing 2kg for men, 1kg for women, that is 22cm in diameter for men, and 18cm for women, as far as possible while remaining inside a 2.5-metre diameter circle.
How much does a discus weigh?
The competitive weight of the discus varies with sex and age. Per International Association of Athletic Federations rules, females of all ages and levels use a discus weighing 1 kilogram, or 2.2 pounds, while boys use a 1.5-kg, or 3.3-pound, discus.
How much discus do junior men use?
Junior men use a 1.75-kg, or 3.85-pound, discus, and a 2-kg, or 4.4-pound, discus is used by senior men and by men at the college level.
What is discus throw?
The discus throw is a field event that has been competed since the days of the ancient Greek Olympiad. The discus is a circular object held in the tips of the fingers by an athlete standing in a circle, initially facing away from the landing area or sector. The athlete quickly spins around one and half times, building momentum, before releasing the discus. The mechanics of the discus throw are intricate and are typically mastered over several years time. U.S. and international governing bodies embrace specific rules of competition for this event.
Can you tap your hands in discus throw?
In the discus throw the athlete is permitted to use chalk on both hands and the discus to assist in properly gripping the implement. There should be no taping of the hand or fingers other than to cover an injury.
