how do you qualify to be a personal trainer

What do you need to become personal trainer?

How can I become a personal trainer? To become a personal trainer you need both your level 2 certificate in fitness instructing and your level 3 certificate in personal training. If you plan to work freelance you will also need to obtain insurance and gain a first aid certification.

Can I make good money as a personal trainer?

Yes, making good money as a personal trainer is very viable. Even entry-level personal trainers can make upwards of $25 an hour, and easily up to $100 an hour if they are experienced.

How long does it take to become a personal trainer?

To receive a personal trainer certificate through bodies like ISSA, NASM or ACE and work in a globo gym takes on average 3-6 months to study the course materials and pass the test. To study and pass the OPEX Coaching Certificate Program quizzes and case studies takes most fitness coaches 6-12 months.

Is becoming a personal trainer worth it?

Passion and profits. If you're passionate about health and fitness and helping others, personal training can be a great career path. Median pay for personal trainers is $38,160, according to the U.S. Bureau of Labor Statistics, and demand is expected to grow by about 8 percent.

How do personal trainers make big money?

Increase your earning potential as a Personal Trainer with these top money making ideasSell Membership Models. Most of the time, 10- and 20-pack sessions aren't bringing enough money. ... Offer In-Home Personal Training. ... Host Boot Camps. ... Provide Personalized Workouts and Meal Plans.

Where do personal trainers get paid the most?

According to the BLS, the state that pays the highest personal trainer salary is New York. The annual mean wage for an instructor in this state is $58,680 per year or $28.21 an hour. New York also has one of the highest employment levels for fitness professionals.

Do personal trainers sleep with clients?

“Every gym I've ever belonged to I've heard stories of trainers sleeping with their clients, and usually not just with one,” says Cohen, who says she has been a member at an upwards of 10 gyms. “At one gym I went to, a trainer was sleeping with five of his clients before they all found out.

Is there money in personal training UK?

Personal trainers are typically paid by the hour for each session with a client, in the UK earnings range from between £25-£50 per hour (top trainers can earn up to £100 per hour!) and this will be dependant on a number of factors that we identify below.

Do you need to go to college to become a personal trainer?

No, the courses are provided by organizations such as the American Council on Exercise. Although you have to write assignments, tests and at least...

What qualifications do you need to become a personal trainer?

You have to take a course that is sanctioned in your state or jurisdiction. If you are interested, go to ACE - American Council on Exercise, to lea...

Do you have to pay a rent for the certificate every month?

No. Any certification that requires a monthly fee is likely not credible. If you find a program like this, turn away.

What kind of education do you need to be a personal trainer?

Each area or jurisdiction has different requirements, but most personal trainers need to take a special course.

How long does it take to become a personal trainer?

It varies. Prerequisites can include a Weight Training Course and a Fitness Theory course plus first aid and CPR certification. Then you can take t...

How do you become a certified athletic trainer?

In order to become certified, you'll need to complete an official course from a personal training organization, like the National Academy of Sports...

How to learn to be a good trainer?

Talk to experienced trainers. Work out with various coaches. Ask questions! Try as many different things as you can. You will learn a lot early on, and you will eventually discover your niche, your area of expertise, and the styles, spaces, and nuances that work best for your own training.

How many steps are there in personal training?

These seven steps will help you get your personal training career started on the right foot!

What is the difference between a certified personal trainer and a certified group fitness instructor?

The difference between a certified personal trainer and a certified group fitness instructor is pretty clear. Both are excellent career choices in the fitness industry, and your choice comes down to personal preference. You can even do both! You can get certified in one now and the other later.

What certification is required for a chain gym?

For example, the chain gym Equinox requires an NASM certification, while The Town Sports Corporation (NYSC, BSC, PSC) requires ACE.

How much does a certification cost?

Certification programs aren't cheap. Most range from $400-$1,000 depending on the package bundle you purchase. It will be more expensive to include more materials you want in a study bundle: textbook, online portal, practice tests, flash cards, and other options. Although these packages are expensive up front, you must look at it as an investment. It's important to gain a certification so you can learn the skills to legally and safely train clients, while earning a substantial income.

Why is it important to be fit?

When pursuing a career in the fitness industry, it's important to be fit. Your clients will respect you and look up to you as a fit role model, and you'll be physically able to confidently lead individuals through workouts. If you can complete a regimen on your own without difficulty, your rep will be bolstered.

Can you do a workout on your own without difficulty?

If you can complete a regimen on your own without difficulty, your rep will be bolstered. It's also important to try everything. Don't be the bodybuilder who shuns CrossFit or the spin instructor who shuns yoga! Become well-rounded with each new arc of the fitness circle.

How old do you have to be to get a personal trainer certification?

To be eligible for the ACE Personal Trainer Certification Exam, you must: Be at least 18 years old. Have completed high school (or the equivalent). Hold a current CPR/AED certification with a live skills check. Present a current government-issued photo ID with signature (driver's license, passport, military ID).

What is the first step to becoming a personal trainer?

Once you've decided that becoming a personal trainer is right for you, the first step is choosing a certification program . Consider a certification accredited by the National Commission for Certifying Agencies ( NCCA ), renowned as the gold standard in health and fitness. All ACE Certifications are accredited by the NCCA.

What do you get when you pass the ACE certification?

You'll also receive your certificate and a wallet ID card to verify your credentials to potential clients and employers.

How much will the number of certified personal trainers increase in 2028?

According to the U.S. Department of Labor, between 2018 and 2028, employment in the field is expected to increase by 13% . If you're interested in becoming a Certified Personal Trainer, here are a few steps to make the process seamless. Begin.

How many hours of continuing education do you need to become an ACE?

Maintain Your ACE Certification. In order to maintain the high standards set by the NCCA, ACE Professionals (and others in the industry) are required to earn 20 hours of continuing education credits (2.0 CECs) every two years.

What are the prerequisites for personal training?

It varies. Prerequisites can include a Weight Training Course and a Fitness Theory course plus first aid and CPR certification. Then you can take the Personal Training course. To do everything might take a year.

How old do you have to be to get a personal training certification?

While you can start informally preparing before this point, you’ll need to reach legal adulthood (age 18 in the US) before you can enroll in an accredited personal training certification program.

What are the sections of the Personal Trainer exam?

As an example, if you take the Certified Personal Trainer exam through the National Academy of Sports Medicine, you’ll work through 4 sections: “Program Planning,” “Client Consultation and Fitness Assessment,” “Exercise Techniques,” and “Safety and Emergency Issues.”

How to get certified in CPR?

Get trained and certified in CPR and ADP. Take a first aid training course that offers certifications in cardiopulmonary resuscitation (CPR) and automated external defibrillator (ADP) use. These are prerequisites for most personal trainer certification programs.

How to learn about the human body?

When possible, take classes in exercise science, human anatomy, human biology, kinesthesiology, and motor development to understand the mechanics of the human body.

What to do if you worked at a gym before getting your certification?

If you worked at a gym before earning your certification, let your past colleagues know you’re newly certified and looking for work.

Where do personal trainers hold their sessions?

Some personal trainers hold sessions in their homes, where they have a room set up with the proper equipment. If you do this, make sure the setting is clean, safe, and professional.

What age do you have to be to become a personal trainer?

The minimum age requirement to offer advice and education on personal training is 18. While this requirement is not likely to affect too many future personal trainers, it may affect a few.

How long does it take to get a personal training certification?

Some people can get through material very quickly depending on their personal schedule while others will need more time as they juggle other responsibilities. It could take anywhere from hours to weeks to months.

Why is personal training so popular?

Why is it so appealing? Many men and women of all ages become trainers because of their passion for helping others achieve success. It is not a profession for the young or the old, but rather is open to anyone who aspires to help others reach their greatness as each client defines it.

Do gyms require CPR?

Unfortunately, there is not an official standard in the personal training industry to meet this requirement. Some gyms will be very specific in requiring that you become CPR certified and others will not. This should be specified by the facility management or your personal training certification company.

What does a personal trainer need to do?

Personal trainers need to be able to motivate their clients with their instructions, advice, and personal example, get them back on track when they fall off the wagon, and empathetically deal with any emotional issues standing in their way. If you are a personal trainer who also is willing to provide group instruction at a gym or training center ...

What Kind of Skills Do You Need to be a Personal Trainer?

In order to qualify as a personal trainer, it's important that you maintain a skills set that shows elements of passion, leadership, commitment, and credibility.

Why are personal trainers important?

Personal trainers are their own best advertisement for dedication, training, and results. Aside from their knowledge of fitness and nutrition, it's their ability to motivate and inspire their clients that makes them successful.

Do personal trainers have to keep up with the latest research?

The industry is always changing and growing, and thus your education doesn't end when you get your certification. Personal trainers must keep abreast of the latest research and developments and constantly learn in order to best serve their clients with the latest nutritional and training advice.

How fit should a personal trainer be?

So how fit should a personal trainer really be? A Personal Trainer should be fit and strong enough to demonstrate each exercise as required hour after hour with a reasonable resistance. Thus throughout the day, the oxygen demands will be easily met as you lift, carry, set up, demonstrate and spot clients.

What should a personal trainer look like?

In conclusion, a Personal Trainer should look and be “fit”. They should “walk the talk”. They should be in the “normal” % body fat range, be able to carry the heavy DBs for their client, be able to spot a challenging lift and maintain an adequate level of aerobic fitness to meet their oxygen demands during a long day of physically and mentally demanding training. This might include their own fitness training as well as delivering sensational PT sessions.

Why do bodybuilders use personal trainers?

It certainly helps if a personal trainer has already been through the path the client is currently undertaking and therefore will have a better idea of what the client may face, obstacles to overcome and any specific injuries that may occur.

How long should a PT workout be?

But the majority of PT clients are not elite, but either beginner or intermediate. Perhaps a minimum of 30 minutes continuous aerobic activity is a reasonable expectation of a Personal Trainers cardiovascular fitness. In fact the Australian Institute of Fitness test the cardiovascular fitness for 20 minutes only in the student logbook.

What is the Australian Institute of Fitness?

The Australian Institute of Fitness provides training for personal trainers and fitness instructors. We offer a wide variety of personal training course options. You can choose from:

What is fitness in Australia?

The definition of “Fitness” in the Australian Dictionary is “Fitness is defined as: 2. the capacity of the human body of distributing inhaled oxygen to muscle tissue during increased physical effort”. According to “Your dictionary” fitness is defined as “being in good shape” or “being suitable for a specific task or purpose.”.

Can a personal trainer perform exercises?

If a personal trainer cannot perform the exercises requested , it not only makes it hard for the client to perform the task safely and correctly but doesn’t really reflect well on you as the trainer. Although it helps to be fit to be able to do exercise and routines throughout the day, it certainly isn’t a job requirement.

What is the first step to becoming a personal trainer?

Becoming a personal trainer is as much about your education as it is about your love of physical fitness; therefore, the first step to becoming a personal trainer should involve the completion a degree program, professional certification, or both:

What Does a Personal Training Program for Seniors Look Like?

Two fitness programs designed specifically to meet the unique needs of active seniors and older adults have risen to prominence in recent years:

How does exercise help with age?

Exercise fights a slowing metabolism due to age by increasing metabolism and building muscle mass, which helps burn more calories.

How to motivate senior clients to exercise?

Encourage your senior clients to commit to an exercise schedule and keep their focus on short-term goals so as to keep them interested and motivated.

Why is physical fitness important for seniors?

Today’s seniors know that regular physical exercise allows them to keep disease at bay and remain physically active much longer than would be possible without regular exercise.

What are the benefits of exercise for seniors?

Regular exercise through a structured personal training program can provide seniors with a host of other benefits, including: Increased endurance: Aerobic activities, such as walking and gardening, are made easier.

What is a professional certification?

Professional certification, which generally includes a course of study, followed by an examination, is the industry standard for demonstrating competency in a given specialty area. You may also choose to pursue professional certification that speaks to your expertise in senior training:

How long does it take to get a certifying certificate?

There is no definitive timeframe since you don’t need any qualifications. if you do choose to certify, it will take you anything between 3 months and a year.

Is there an inherent risk of injury and medical complications arising no matter how well administered the exercise technique is?

When it comes to fitness, there is an inherent risk of injury and medical complications arising no matter how well administered the exercise technique is.

Do gyms have vacancies?

Many gyms and fitness facilities have vacancies and open positions advertised on their websites with a convenient application process.

Is nutrition more important than exercise?

Nutrition is as important, if not more important than exercise when it comes to health and fitness.

Is there a fitness certification in Canada?

Canada ’s approach to the certification and regulation of fitness professionals is similar to that of the United States. There is no nationally standardized fitness certification you must obtain.

What is personal training?

Personal training is about helping people reach their health and fitness goals. Most individuals seeking the guidance of a personal trainer want to improve their general fitness, reduce pain, improve their athletic performance or lose weight. With 70% of the U.S. population considered to be overweight or obese, ...

What is the job of a fitness professional?

Fitness professionals who can help clients reduce their weight and reach their goals safely and efficiently are currently and will continue to be in high demand.

What is the most important thing to do in a fitness career?

The most important is a passion for fitness with a focus of helping people. The first step to your new and rewarding career is to begin your educational journey. By growing your knowledge, you will be on the path to developing the skills necessary to guarantee success in your career.

Why do people get into fitness?

Many people get into the business of fitness because they already have a passion for working out. Being a personal trainer gives you easy access to workout facilities and the ability to still focus on your own fitness goals, essentially making the gym your office - or even your home, if you are an online personal trainer.

What is the purpose of continuing education in fitness?

Continuing education through fitness certifications and a dedication to the industry will give you the knowledge necessary to implement the latest exercise techniques and gain insight into the current exercise science and research being published. NASM’s commitment to your career growth will help you become the fitness expert you aspire to be!