How do you fix too much chili or soup?
If it's soup, add a second amount of stock, broth, or water, plus whatever meats, veggies, and noodles it calls for, in equal parts to what you started with. Clearly, you're going to end up with a double batch of soup or chili. But it will be half as spicy as what you were trying to fix.
How do you make a soup less spicy?
Add more ingredients to dilute the spiciness. The easiest way to tone down a dish that's too spicy is to add more ingredients to lessen the proportion of the spicy element. If it's a soup or stew, try adding more liquid. Add more vegetables, protein, or starches, too — whatever ingredient you have extra of.
How do you reduce the heat of a soup?
The Easy Way Out: Dilute It. If adding other ingredients seems like too much, the easiest solution to reducing the heat in a dish you've made way too spicy is to simply add more of all the other ingredients. If it's a soup that you are trying to cool down, add more broth and more vegetables and/or meats.
How do you make a chilli dish less acidic?
If that makes the dish too acidic, add some sugar to balance it out. Dairy also reduces the heat so you could serve with sour cream and/or cheese, or even stir some butter into the chilli, which would also give it a slightly richer taste. No cooking it longer will make it worse.

How do you make soup less chili?
Add milk, half and half, or cream to your soup to help neutralize excessive chili pepper heat. Note this is very similar to the best way to curb chili burn. Another way to add fat to a soup is in the form of a nut butter like peanut butter.
What to add to soup to make it less spicy?
A squeeze of lemon or lime juice or a little vinegar can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.
How do you tone down chili powder in soup?
Dairy works well for toning down spiciness. Sour cream or plain Greek yogurt works well mixed with chili ingredients. You can add it to the entire pot or let everyone add their own after serving. Shredded cheese added to the hot chili is another trick when you have too much chili powder in chili.
How do you fix chili that is too spicy?
Try adding a little sugar, brown sugar, honey, or tomato sauce (which is high in sugar) to balance out too spicy chili. You could also try adding some caramelized onions which will add natural sweetness along with another layer of flavor.
How do you get rid of spicy taste?
Balancing it with an acid can help neutralize the molecule's activity. This means drinking or eating something acidic — such as lemonade, limeade, orange juice or a tomato-based food item or drink — may also help cool your mouth down. (Milk is also acidic, by the way.) DO down some carbs.
How do you make chili powder less spicy?
Dilute. The best way to tone down the spiciness of chili is to add more of the ingredients that are not hot, thus reducing the concentration of spice. In a chili, the easiest tool for dilution is simply to add more beef or beans, but more tomato can be effective as well.
What can I do if I put too much cayenne pepper?
You can add sweetness to your dishes to help ease excessive heat from cayenne pepper. Simply stir a little sugar or honey into the dish. When using sugar, many experts suggest brown sugar as the best option. Sugar is especially effective when you combine it with acid in the form of citrus or vinegar.
How do you fix too much pepper in beef stew?
A sweet ingredient distracts away from the extra pepper. Sweet ketchup is another great way to balance out your dish. Sweeten a casserole or soup with sweet veggies, like carrots and tomatoes. Slather peppery meat with a honey glaze or another sweet sauce or condiment.
Help! My Soup Is Too Spicy!
Did tasting your soup make you (and possibly an innocent bystander) a little wild around the eyes? Fear not! Most kitchens have at least one of ingredients needed to douse the fiery inferno you've created without butchering the taste.
7 Ways to Make My Soup Less Spicy or Salty
Adding any or all of the following ingredients can help reduce the heat:
1. Add Sugar
Take a tablespoon of granulated sugar and stir it into the soup until it has dissolved. It is better to add a little sugar (or honey) at a time to make sure the dish does not become too sweet and likely to send the kids plowing through the kitchen on a sugar high.
2. Dilute With Water or Broth
You probably thought about this one already, but it still must be mentioned. Adding extra liquid to the soup will dilute its overall spiciness and result in a tamer ratio of spice to soup.
3. Add Starch
If you add a starch like potatoes or rice, you can soak up some of that excess spice. Think of it as death by potato: The quasi-miraculous absorbing powers of the potato can kill some of the burn quite efficiently. Slice a potato into several sections or add a half cup of dry pasta and let it simmer for around 20 minutes, with the flame on low.
4. Add Acidic Ingredients
Acidic things (like lemon or lime juice, wine, vinegar, tomatoes, etc.) can all help cut the spiciness of a soup. If your too-spicy soup is tomato-based, an easy solution is to simply add more tomato. Add a cup of white wine to your too-spicy pot and call it "drunken chicken soup."
5. Use Dairy (Milk, Yogurt, Sour Cream, Cheese)
There's a good reason why you see all those glasses of milk lined up on the table at the World Chile Eating Challenge. Dairy is the most-common go-to solution for dousing the flames.
There's nothing better than a hearty bowl of chili. Here's what to do if you accidentally made soup instead!
There's nothing better than a hearty bowl of chili. Here's what to do if you accidentally made soup instead!
Spicy Fajita Chili
You’ll want to serve this with rolls or cornbread to soak up every delicious drop. Like more heat? Just use spicier versions of V8 juice and chili beans.—Cathy Bell, Joplin, Missouri
Popular Videos
Ceara “Kiwi” Milligan is a professional marketing strategist and copywriter who is proud to call Milwaukee home. She loves baking, cooking, writing, listening to music, dancing, playing and hosting trivia, watching college basketball (Go Marquette!), telling lame jokes, and petting every dog that crosses her path.
The best chili is a careful balancing act creating a chili that is spicy but not too spicy
I’m sure we have all been a little too heavy-handed in our seasoning from time to time. In fact, it is easier to accidentally over spice dishes like chili that typically have a long-simmering time. When simmered for a long time liquid evaporates concentrating the flavors in the dish.
Here are some of the best ways to salvage chili that is too spicy
1 The best chili is a careful balancing act creating a chili that is spicy but not too spicy.
1. Dairy
Capsaicin is the chemical compound in chiles that make them taste spicy. One of the best ways to counteract capsaicin is to add some dairy. Dairy contains casein that binds with the capsaicin and neutralizes it.
2. Add a Potato or Two
Add a couple of peeled russet potatoes to the chili. The potatoes will soak up liquid along with some of the spice as they cook. Because they soak up so much liquid and will release starch as they cook you may need to add additional liquid to the chili.
3. Sweetener
Sugar also helps to neutralize the heat from capsaicin. Try adding a little sugar, honey, or tomato sauce (which is high in sugar) to balance out too spicy chili. You could also try adding some caramelized onions which will add natural sweetness along with another layer of flavor.
4. Add Additional Ingredients
Add additional tomatoes and/or beans to your chili. Increasing the volume of your chili will help to diffuse the spice.
5. Pair Chili with a Starch
Starch’s neutral flavor will help to counterbalance the chili’s spice. One of my favorite ways to serve chili is over a bed of cooked pasta. You could also serve too spicy chili with macaroni and cheese which has the added bonus of introducing some dairy as well.
This Simple Technique Will Help Dial Down the Heat
Danilo Alfaro has published more than 800 recipes and tutorials focused on making complicated culinary techniques approachable to home cooks.
Taste As You Go!
Just like when you use too much salt or too much sugar, there's no way to actually cancel out the spiciness. This is why the adage "taste as you go" are words to live by—or at least cook by.
Diluting a Spicy Dish
But suppose, during the course of tasting as you go, you discover that your dish is, in fact, too spicy. This is better than discovering the mistake only after your guests are eating. Still, now you've got to fix it.
Balancing the Heat
Once you've halved the spiciness, you can now start to tinker around the edges by balancing the remaining heat with other flavors and ingredients. Generally speaking, this means adding a dairy product or adding sweetness (or both).
Dilute
The best way to tone down the spiciness of a chili is to add more of the ingredients that are not hot thus reducing the concentration of spice. In a chili, the easiest tool for dilution is simply to add more beef or beans but more tomato can be effective as well. If the chili is only a little too hot, consider diluting it by adding more liquid.
Add dairy
Not only can a dairy product help to dilute the spice, the dairy itself can counteract the heat. Dairy products are also typically bland, which means that they are not likely to clash with other flavors.
Sweetness
Consider adding a very small amount of a sweetener like sugar or honey to your chili. You will want to keep the amount small so that the sweetener does not overwhelm the dish. No one wants a sugary chili. Sweetness can effectively cancel out the heat when used in moderation.
Acid
This is a trick that you see used throughout South Asian cuisine where lime juice is sometimes used to balance heat. Examples include Vietnamese Nước chấm, wherein an acidic ingredient is combined with bird’s eye chilis to make a dipping sauce. Acidic ingredients that can work in chili range include lime or tomato juice. Vinegar can work as well.
Nut or seed butter
Peanut butter, almond butter and tahini paste are also effective for toning down the spice in a chili. Like dairy products, nut and seed butters are able to neutralize heat without dominating the other flavors.
1. Add more ingredients to dilute the spiciness
The easiest way to tone down a dish that’s too spicy is to add more ingredients to lessen the proportion of the spicy element. If it’s a soup or stew, try adding more liquid. Add more vegetables, protein, or starches, too — whatever ingredient you have extra of.
2. Add dairy
Dairy is great at counteracting spiciness and can add a nice cooling effect. You can add milk, sour cream, or even a dollop of plain yogurt over each serving, but beware of adding and then cooking the dairy over higher heat, as it may curdle.
3. Add acid
Take this trick from Thai cuisine, which happily uses lots of chiles. To counteract spiciness, a lot of their dishes use a liberal amount of acid from citrus, vinegar, or even ketchup. A spoonful can really do wonders to balance out and counteract the spiciness.
4. Add a sweetener
Like acid, sugar or other sweeteners add a different element of flavor that can tame spiciness. This one comes with a caveat, though, as you want to add very small amounts and taste constantly so your savory dish doesn’t end up tasting like dessert.
5. Add nut butter
A fun trick I’ve read about is to add a spoonful of nut butter, like almond or peanut butter, to soups and stews. Apparently it will help mellow the dish out but won’t be really noticeable when you eat it. Has anyone tried this trick before?
6. Serve with bland, starchy foods
Let’s say your overly spicy dish tastes perfect otherwise, and you don’t want to mess with it by adding other ingredients. My simple solution is to serve it with something bland and starchy so when eaten together, the spice is diffused a bit. Rice, pasta, crusty bread, or potatoes are all great candidates.
