How long does it take to get to level 1 in basketball?
How to teach lay ups?
What are some basic dribble moves?
What level should a 10 year old be?
How to teach basic passes?
Should a basketball player jump off the left leg?
Can you teach a 5 out?
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How do I teach my child basic basketball?
4:5114:46Teach the basics of BASKETBALL for Youth PE - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you're dribbling with the ball. And you grab it you cannot take more than two steps. Before youMoreIf you're dribbling with the ball. And you grab it you cannot take more than two steps. Before you shoot or pass. It. On layouts now layouts are used when we're dribbling towards and near the net.
How do you coach little kids basketball?
With all that in mind, these are a few of my thoughts on coaching young players.Be organized. ... Get an assistant coach, or be one. ... Spacing. ... Move the ball from side to side. ... 5.. ... Don't teach them plays, teach them how to play. ... Play man-to-man defense, not zone. ... Coach - don't referee.More items...•
How do I teach my 7 year old basketball?
Level 1 (7 to 10 Year Olds)Lay ups - You should practice lots of lay ups with both hands. ... Footwork - Teach them triple threat positioning, pivoting on their left and right foot without traveling, jump stops, and to square to the basket as soon as they catch the ball in a triple threat position.More items...
What should a first time basketball player learn?
Praise not only makes a player feel good, but it also results in bringing their game to a higher level.DRIBBLING. As with all basketball skills, the only way to get better at dribbling is by practicing. ... COACHING TIP. ... REBOUNDING. ... PRACTICE TIP. ... SHOOTING. ... PRACTICE TIP. ... PASSING. ... COACHING TIP (NELL's FAVORITE)More items...
What makes a great youth basketball coach?
A great coach needs to be involved, not only on the court but also off. They should be able to instill discipline and understand the individual personalities of their players. They should be aware of a player's personal background, school work, and home life.
How do you teach a 5 year old to play basketball?
1:197:39Youth Basketball Drills For Kids - 4 yr Old Player - YouTubeYouTubeStart of suggested clipEnd of suggested clipForm feet shoulder width apart pushing the ball with their finger pads. And always looking upMoreForm feet shoulder width apart pushing the ball with their finger pads. And always looking up occasionally you want to say switch.
What are the 5 basic skills in basketball?
Shooting, dribbling, defending, rebounding, and passing are among the most significant abilities in the game of basketball.
How do you coach a 6 7 year old basketball?
3:3316:11Basketball Drills For 6 Year Olds At Home - YouTubeYouTubeStart of suggested clipEnd of suggested clipCross. Stop cross and then you can keep on building on this drill eventually maybe if they're justMoreCross. Stop cross and then you can keep on building on this drill eventually maybe if they're just at the point of learning how to do that crossover.
What should I teach my 8 year old in basketball?
These 10 youth basketball drills help you do just that.Team Tag. Building agility and coordination is great fun in this schoolyard classic, which also helps players learn to change speed and direction while dribbling.Mascot Tag. ... Snake. ... Island Hopping. ... Gates Dribbling. ... Spelling Bee. ... The Floor Is Lava. ... Globetrotters.More items...•
What do you do on the first day of youth basketball practice?
After introductions, move into your basketball practice plan. Start with some stretching and warm up routines, like some light jogging, backpedaling and shuffling. This warm up will get everyone on their feet and moving....Focus on these skill areas:Dribbling.Passing.Shooting.Defensive Coverage.Rebounding.
What are the 10 fundamental skills in basketball?
Skills: OffenseShooting. Shooting consists of launching the ball toward the basket in an arcing motion with the purpose of it going in and scoring points. ... Offensive Rebounding. ... Passing. ... Dribbling. ... Blocking. ... Stealing. ... Defensive Rebounding.
How do you coach a 6 year old to play basketball?
3:3316:11Basketball Drills For 6 Year Olds At Home - YouTubeYouTubeStart of suggested clipEnd of suggested clipCross. Stop cross and then you can keep on building on this drill eventually maybe if they're justMoreCross. Stop cross and then you can keep on building on this drill eventually maybe if they're just at the point of learning how to do that crossover.
How do you teach kindergarten basketball?
Warm up progression (5-10 min)Basketball practice for kindergartners should begin with having a few lines of players that run back and forth to give a teammate a high five.You can take that into skipping or defensive slides moving laterally.Then dribbling with a basketball: right hand, left hand, alternating hands.
How can I become a better youth basketball coach?
Best Overall Advice for Youth Basketball Coaches Keep things fun! ... Be Positive & Do NOT Correct Every Mistake! ... Allow your players to be successful! ... Teach life lessons in your practices! ... Don't worry about winning! ... Avoid year-round basketball and play other sports! ... Don't press or play zone defense!More items...
How do you coach a basketball team with no talent?
The following list offers coaches some valuable tips on dealing with a team that's struggling.Schedule light. ... Lower expectations for the season. ... Simplify. ... Play a style that keeps you competitive. ... Cut down on game goals. ... Cut down on conditioning. ... Give more days off. ... Remain positive.More items...•
How to teach a soccer player to play?
1. Introduce the Skill. This is the quickest step. The first thing you’ll want to do is introduce the skill to them by name. Let them know what they’re going to be learning. If you’re coaching players older than the youth level, this step will take you 5 seconds to tell them what they’re going to learn.
How to teach a skill in chess?
If you can’t do it, get an older player to do demonstrate while you explain. Demonstrate the skill slowly, step-by-step, and without defense. Make sure you emphasise the key teaching points while you’re doing it.
What do you need to know as a coach?
As a coach, you must learn what stage of learning the skill that each of your players is at individually. While some of your players might pick up the skill quite quickly, there will be others that won’t. And you need to always be pushing each of your players just a little out of their comfort zone.
How to practice a skill?
After you’ve finished demonstrating the skill, there are two things you should always do…. 1. Ask them to repeat back what the key points are. 2. Ask them if they have any questions about the skill. 3. Initial Practice. Now allow the players to start practicing the skill themselves.
Is it irrelevant to teach basketball skills?
No matter how well you teach the skill, no matter how well they learn the skill, it’s all irrelevant if they don’t know when and why to use the skill during a game of basketball. We have to put the skill in game context. This involves adding a defender and demonstrating times during a game when the skill should be used.
How to get better at dribbling basketball?
The more they become accustomed to the feel of the ball the better they will become dribbling without looking down at the ball. Remind players that this takes time — and not to be discouraged with the initial frustrations of dribbling a basketball.
Where is the center in a basketball game?
2-1-2 Two players — usually guards — are above the free-throw line, one in the middle of the lane, usually the center, and two players are down low on either side of the lane, these players are usually the forwards. The goal, as with all zones, is to double team the player with the ball by driving him into a zone where two defensive players converge.
What is rebounding in basketball?
Rebounding is all about positioning. The defensive player’s job is to immediately turn around and “box out” the opposing player as soon as a shot goes up. After all, if the defensive player is positioned between the basket and the opponent, logic suggests that player will have a better chance of collecting the rebound.
Which player dribbles the ball to the side of the court?
1. The point guard 1 dribbles the ball to the side of the court where another offensive player 4 is isolated, or alone with his or her defender. In each of these options the player isolated on the left side of the court is the power forward 4 .
Why do coaches use zone defense?
Coaches usually employ a zone defense when they want to force the opposing team to shoot the ball from the outside, or away from the basket. In effect, the coach is saying, “Here, try shooting the ball over our defending players. Because if you miss your shot, we’ll be in an excellent position to grab the rebound.”
How many chairs do you need to play basketball?
Set up four or five chairs or cones down the middle of the court. One player at a time attempts to dribble as fast as possible up court while weaving around the chairs. This drill forces players to use both hands while keeping their head up and eyes off the ball.
How to build a team mentality?
This is the first step in building a team mentality. Let your players know the team always comes ahead of the individual. Stress the idea every player is important, and that everyone must contribute to the team’s effort. Most importantly, you have to mean those words.
How to teach a child to play basketball?
Start by standing in front of one young child. Ask them to pass their basketball to you and to tell you their name. This is the first of a two-step process. It is more challenging for young children then you might think because it forces them to do two things at the same time.
How to step with one foot in basketball?
While standing on the baseline next to them, hold your basketball by the ears with your chicken wings (remember, elbows out). Demonstrate how to step with one foot. Simply say "step" before stepping forward and then "back" when returning both feet to the baseline.
What are the three big passes in basketball?
In the case of early learners, I focus on the bounce pass, the chest pass, and the overhead pass. These are the three big passes in basketball. When teaching passing, many like to pair children up with other children.
How to get kids to finish their passes?
Try to get children to finish their passes by holding their hands out and looking at where their thumbs finish, up or down.
When can you teach passing with thumbs down?
An advanced teaching can be taught to early learners that are usually four years of age or older . It is called passing with thumbs down.
Why is it important to break up the instruction like this?
Breaking up the instruction like this helps to better maintain young children's focus. It is important to review the fundamental principles of passing before teaching the individual passing techniques. The Jelly Bean Way is to focus on: Hands on the ears of the basketball. Chicken wings.
How to teach kids to shoot basketball?
Proper form, wrist control, and practice on appropriately sized hoops all help teach kids to put it up. That may mean starting off a toddler with a mini-basketball ...
How to shoot a basketball for kids?
You want to catch the ball in a “shot pocket position,” according to Colin: “Feet shoulder-length apart, facing the basket, knees bent, and arms out and slightly bent, ready to catch the ball.” Once the ball is in your kid’s hands, they should bend the knees, push the arms forward, and let it fly.
How to make sure your shot flies at the right height?
Keeping the arm at a 90-degree angle will make sure that it flies at the right height, but Colin’s other key tip is one that might be ignored normally: the follow-through. “The most important part is to follow-through towards the rim, every time. If your kid is able to follow through in the direction of the rim, their shots will be straighter and more likely to go in.”
Should kids shoot with their feet straight?
Of course, a child can’t shoot if he doesn’t know what hand to shoot with.
How to introduce kids to basketball?
Introducing young children to basketball starting by discussing it in broader terms (i.e. dribbling, passing and shooting) can open up other doors in their thinking. They are curious, eager to learn but if we move too quickly or take shortcuts it creates nuance their minds are not equipped to handling. Layering in information, like the ingredients of a cake, allows young children to understand from a more holistic standpoint.
What is the most important rule in basketball?
Remember the most important rule in basketball is ball security. Teaching all other skills does not matter if a child can not possess the basketball. There are several non-dribbling exercises that will compliment the physical and mental limitations young children naturally possess.
How to get kids to dribble with their arms out?
With basketball on their pockets behind them and strong arm out in front of them, the next thing to do is to get them moving. Instruct them upon blowing your whistle that you want them to walk up the floor. This process of managing both a basketball behind them and an arm held up in front of them while moving is what makes dribbling effectively so hard for young children to do.
How old do you have to be to dribble?
So here are a couple of recommendations for younger players when it comes to dribbling drills. First, if a player is 5 or 6 years of age or younger, or even if the player is older but very small for their age, I recommend starting out with a smaller basketball.
What is the meaning of "let kids roam" in basketball?
Let kids freely roam and run with the basketball in their hands without dribbling is the first opportunity they get to feel what it is like to actually play basketball.
How to stop kids from running off?
Have young children start by squeezing the basketball between their feet. This will stop them from running off during your two-minute spiel. Leave the basketballs in this position until you're ready to use them.
How to capture young children's attention?
If we are to capture young children’s attention in the learning process, we must begin teaching them in the ways they learn best. They should be entertained. Storytelling wins the day. Similar to writing a book or to delivering a speech, make whatever your doing palatable through story and entertainment.
Basketball Tip: Think Pass First
A youth basketball team doesn’t necessarily need a dominant dribbler because it’s best to break a press by passing the ball.
Get Youth Basketball Players in Good Spots
After the opposing teams scores a basket, the player inbounding the ball will increase her passing options by moving along the baseline, which is a tactic not taught enough to youth basketball players.
Make Breaking the Press a Key Part of Basketball Drills
Many youth basketball coaches have their teams practice press breaks by adding an extra defender – going five versus six – which will make facing five defenders in a game seem easier.
What is the best skill to practice for a young basketball team?
Advancing the ball up court. Improving a passing angle. Dribbling is a great skill for young teams to work on during practice because everyone can work on it at the same time. It’s also simple the easiest skill to work on at home since all that’s required to practice is a basketball and a flat surface.
What do you use to defend in basketball?
For defending, players must use correct footwork to stay in front of their opponent and prevent them from attacking the hoop.
Why is dribbling important in basketball?
This is important for things like: Penetrating to attack the hoop. Advancing the ball up court. Improving a passing angle.
What is rebounding in basketball?
Rebounding is the act of securing the ball after a missed shot.
What are the fundamentals of basketball?
There’s nothing more important for young players than improving basketball fundamentals. To give you a sneak peak, these include fundamentals like: Shooting. Passing. D ribbling. Mastering these fundamentals of basketball is the key ingredient for coaches and players who want to see massive improvement. Youth coaches should spend at least 50% of ...
What happens when a player is one pass away from the ball?
If the team plays man-to-man defense and a player is one pass away from the ball, they’re required to have a hand in the passing lane preventing a pass to their opponent. While if the team plays Pack Line defense, the same defender would be asked to take a step back into the driving lane to prevent penetration.
How to improve passing in football?
Passing Tips. (1) One of the best ways to improve passing is to play games with the rule that players aren’t allowed to dribble. This teaches players how to get open and how to pass away from the defense. (2) The pass fake is one of the best ways to trick a defender.
What Is the Process of Becoming a Basketball Coach?
USA Basketball provides two different coaching accreditation opportunities. You can either become a Gold coach or an Associate coach. Each has different benefits that are outlined through this link: https://www.usab.com/youth/development/coach/benefits-to-becoming-a-licensed-coach.aspx
What are the skills needed for a level 3 basketball player?
Level 3 Skills: Generally Ages 12+. At this level, you’re going to want all offensive drills to be contested. You’re going to want to run several defensive drills, both zone and man-to-man. You’ll be introducing more than just a basic 2-3 zone as well, adding ideas like the Box-and-1. Really emphasize shooting form and what it means to take a good shot. Add screens to offensive plays, drill box-out rebounding techniques, and focus on spacing for offensive and defensive sets. There is much more motion added to the offense at this level so far.
What does it mean when a kid is coachable?
Have you ever heard that some kids are “coachable”? This means that a child has a specific set of traits that makes it possible for them to give you their undivided attention. As kids get older, some become less teachable, but for most youth basketball programs, every kid is coachable in their own way.
Why is coaching a basketball team important?
It can be a very rewarding experience, especially if you can begin to pick-up a win here and there. Basketball teaches sharing, individual skill development, and close relationships. As you teach game skills, you’ll also be imparting life skills.
What is level 2 in basketball?
Level 2 Skills:Generally Ages 10-12. At this level, kids are more advanced with their skills in the game. That means your role is to help them become progressively better. You’ll be showing them how to make different cuts. You’ll be forming more advanced plays that can be run on the court. Offensive moves, defensive positioning, and advanced passing techniques are also part of this level. It’s also a good opportunity to begin teaching full-court pressing, man-to-man defenses, and good ball-handling decisions.
Why is basketball a team sport?
Because basketball is a team sport, kids need to learn that there are moments when they won’t be in full control of their destiny. Passing to the open player instead of taking a contested shot will improve the team’s chances of scoring by 67%. To improve their game, kids need to accept a certain amount of uncertainty.
Why is it important to pass to the open player in basketball?
Passing to the open player instead of taking a contested shot will improve the team’s chances of scoring by 67% . To improve their game, kids need to accept a certain amount of uncertainty. That open player might not hit the shot.
How long does it take to get to level 1 in basketball?
All beginner players should start with Level 1 no matter the age. We put ages next to the level as a general guideline. Depending on the age and skill level, you'll progress through the levels at different rates. You may notice that you'll spend 4 years working on Level 1 with 7 to 10 year olds. At the same time, you may be able to progress to Level 2 after two weeks working with a group of 13 year olds who are playing basketball for the first time.
How to teach lay ups?
Here's what to teach, ordered by priority: Lay ups - You should practice lots of lay ups with both hands. Your goal should be to get all players to make lay ups with their left and right hands equally well!! Teach them to jump off the proper foot. They should jump off the left leg when shooting a right hand lay up.
What are some basic dribble moves?
Basic dribble moves such as the speed dribble, crossover, protect-the-ball dribble, and back-up dribble. Resource: Progressive Youth Ball Handling & Footwork Workouts App - Players can do the workouts from anywhere.
What level should a 10 year old be?
Level 2 (10 to 12 Year Olds) You should expand onto more advanced skills for everything mentioned above. But remember, if your 10 to 12 year olds are inexperienced, you should start in Level 1. And at the beginning of each season, you should start at level 1 until those skills are perfected.
How to teach basic passes?
Passing - continue to teach basic passes and introduce some advanced passes (baseball pass and wrap around pass). Use other drill such as machine gun passing and pass and switch . Passing under pressure - you can use pair passing with a defensive player in the middle running back and forth to pressure the passer.
Should a basketball player jump off the left leg?
They should jump off the left leg when shooting a right hand lay up. They should shoot off their right leg when shooting a left hand lay up. It will be difficult but work on it. You'll probably need to start really close to the basket, with no dribble, and take just one step to practice the footwork.
Can you teach a 5 out?
No the 5 out does not make it difficult to teach rebounds. Just like anything if you emphasize and teach it, you can get lots of offensive rebounds. Even though it's "5 out", you almost always have someone cutting through in the lane area and we have always done with well offensive rebounding using 5 out.
