You soak your feet or hands in a footbath solution of water and salt and turn on the machine. Some machines have the ionizer built into the system while for other models and brands, it is just an ionizer that you put into a basin while you soak your feet.
Does ionic foot detox really work?
Studies have also shown that consistent use of ionic foot baths reduced the amount of aluminum and arsenic in the body. As well as general detoxing, ionic foot baths can be helpful to relieve stress and anxiety, lower blood pressure and improve sleep.
Does foot detox really work?
There is no evidence to support the efficacy of detox foot pads for treating medical problems or detoxifying the body. Though they are generally harmless for most if you are looking to treat any illness or symptoms that could indicate an illness, make an appointment with a qualified physician instead.
Does ion pure really work?
Q: How does Pure work? A: Pure works by ionizing particles, using negatively charged particles (anions) to cause particles to fall to the ground. This might not eliminate the particles entirely, so some critics argue that this is an ineffective way at preventing illness.
How often should I use the Ionic Detox foot bath?
The short answer to this question will be a 30 to 45-minute ionic foot bath session is recommended once a week. A more detailed answer would include the age of the user. For ages 12 and below: It is recommended a healthy child have a 10 to 15-minute session with the ionic foot bath once a week for 10 consecutive weeks.
How do you set up a foot detox?
3:267:46Ionic Foot Detox Chapter 07 IonizeMe Classic - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe infrared belt plug the array into the front of the footbath system and place it in the waterMoreThe infrared belt plug the array into the front of the footbath system and place it in the water flip the power switch in the rear of the footbath unit.
Why does foot detox turn brown?
When switched on, the electrodes rapidly rust in a chemical process called electrolysis which quickly turns the water brown. This reaction happens regardless of whether or not a person's feet are immersed in the water and no toxins from the human body have ever been detected in the water after use.
How often should you use a foot detox machine?
How often should I do the footbath? To start with you can do the footbaths every 72 hours. After about 5-10 sessions, reduce to once a week. Then for maintenance, do it once a month.
How often should you do an ionic foot bath?
The IonCleanse company recommends that adults under 50 years of age can have a footbath 3 times per week, and adults over 50 years of age can have a footbath 2 times per week. After 12-14 sessions, take 10-14 days off. Then the cycle may begin again. In general, for maintenance, try to cleanse one time per week.
What comes out of your body when you detox?
What comes out of your body when you detox? Numerous waste products such as urea, uric acid, creatinine, excess sebum, dead skin cells, and industrial toxins.
Does Epsom salt foot soak remove toxins?
Easing Inflammation While some advocates claim that an Epsom salt foot soak removes toxins from the body, there is no strong evidence to confirm this. However, the absorption of the magnesium through the skin may boost the levels of the mineral in the body and decrease inflammation.
Who should not use an ionic foot bath?
A. The Ionic Foot Bath should not be used by anyone with epilepsy, hemophilia, have a pacemaker implanted, or who take blood thinners. It should not be used by children under the age of 18 or during pregnancy or lactation. There may be other situations where you should not use the bath.
What happens after an ionic foot bath?
Side effects are very rare. However, some patients may experience mild nausea or dizziness after their treatment. You should always let your doctor know if you have any health conditions or take any medications, just to be safe. Patients with diabetes or open sores on the feet should not have a detox footbath.
How do I do an ionic foot detox at home?
Ionic Foot Bath Soak your feet in warm water to open the pores. Add 1 cup of sea salt, 1 cup of Epsom salt and 2 cups of baking soda to the water. Dissolve all ingredients in boiling water and, when the water cools to a comfortable level, soak your feet for 30 minutes.
Why Do foot detox pads turn black?
Detox foot pad are stuck on the bottom of your feet and left there overnight, purportedly to draw out toxins, such as heavy metals. When you peel off the detox foot pad in the morning, its darkened or discolored appearance supposedly reflects the toxins that have been removed from your body.
What does soaking your feet in apple cider vinegar do?
Because vinegar is antimicrobial, soaking the feet in a vinegar bath for 10 to 20 minutes may help to kill the bacteria or fungi contributing towards foot odor. Clean the feet with a regular, soft soap before and after soaking.
What Do foot detox pad colors mean?
0:332:05Foot Detox Pads: Health or Hoax? - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd poison out of your body like lead and arsenic. And apparently not only do you see theseMoreAnd poison out of your body like lead and arsenic. And apparently not only do you see these disgusting shades of black come out of your body. But you're supposed to feel more relaxed.
What Do foot detox pad colors mean?
0:332:05Foot Detox Pads: Health or Hoax? - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd poison out of your body like lead and arsenic. And apparently not only do you see theseMoreAnd poison out of your body like lead and arsenic. And apparently not only do you see these disgusting shades of black come out of your body. But you're supposed to feel more relaxed.
What does bubbles in foot detox mean?
WHITE PARTICLES THAT APPEAR CHEESE-LIKE OR LIKE TINY BUBBLES INDICATE PROBLEMS WITH YEAST THAT ARE BEING REMOVED AS WELL AS REMOVING TOXINS AND IRRITANTS THAT RESULT IN MULTIPLE TYPES OF BODY/SKIN ALLERGIES.
How do you feel after a foot detox?
You will feel more relaxed, focused and balanced. It's a pain-free process but some people may feel some discomfort if they suffer from a high amount of toxicity. Some may feel very tired or get mild headaches after their foot detox session.
What happens after a detox bath?
After a detox bath, you may feel exhausted, lightheaded, a bit nauseous and very thirsty. Your body may continue to sweat long after you get out of the bath. The more toxins your system needs to eliminate, the more severe the after-effects of the detox bath.
How to detox feet?
Take off any ankle bracelets, toe rings or other metal jewelry that may touch the water. Place your feet into the bath for 30 to 40 minutes. For more detox effects, soak your feet twice a week. Turn the power switch to "Off" and remove the array from the bath.
What is an ionic foot bath?
One of the treatments you may have seen at your last spa visit is the ionic foot bath. In the bath, salted water is separated, or "ionized," into positive and negative ions. The negative ones are thought to help with detoxification. You can also do this treatment at home using a home ionic-detox foot bath. The product is simple to use, but the main ...
How to make a foot bath with salt?
Place the foot bath on the floor in front of a comfortable chair. Fill the bath with very warm water -- up to the fill line indicated on the inside of the bath. Scoop sea salt -- never iodized salt -- into the foot bath. The amount of salt you'll use depends on the type of bath you have and the type of water you're using.
How does an ionic foot detox work?
An ionic foot detox is said to work by pulling the toxins out of your body through your feet. Take, for example, the popular foot detox bath IonCleanse. Advertised as a safe and relaxing way to clear out the body, the ionizing machine works to ionize the foot bath water. This process is said to give the hydrogen in the water a positive charge.
Why do people do foot detoxes?
Foot detoxes are becoming more and more popular as a way to rid the body of any harmful toxins. Potential toxins can range from impurities in the air, to chemicals in your home and beauty products. Because of their surge in popularity, ionic foot detoxes are now being offered at some health and wellness spas, at alternative health offices, and even for at-home use. If you’re curious about what a foot detox is and if it can help you, here’s what you need to know.
Why does my foot bath water change color?
The water changing color may even be due to the foot bath itself. Although foot bath manufacturers say the ionizing charge will remove metals and toxins from the body of the person using it, they don’t explain how the charge skips over the metals that are actually in the foot bath.
What is the charge of a foot bath?
The positive charge is said to attract the negatively charged toxins in your body. The ions in the foot bath water supposedly hold a charge that enables them bind to any heavy metals and toxins in your body, similar to how a magnet works. This allows the toxins to be pulled out through the bottoms of your feet.
Why do you soak your feet?
Foot soaks can be a wonderful way to relax after a hard day or to help revive circulation in the feet. They may also be beneficial if you’re experiencing athlete’s foot.
What are the side effects of detoxing your feet?
Potential side effects of the foot detox include nausea, vomiting, or dizziness.
Does detoxing water change color?
This is not true. Whether the detox works has nothing to do with the color of the water. The water color can change for a number of mundane reasons, namely the presence of impurities in the water. This often happens when using tap water. The water changing color may even be due to the foot bath itself. Although foot bath manufacturers say the ...
Basic Guide to How Often You Can Use Ionic Detox therapy
There is a lot of information out there about Ionic Detoxification and how it can benefit you, but one answer that’s often difficult to give is how often should I be utilizing the Ionic Detox foot baths for optimal health?
About These Numbers
It’s important to note that these numbers are not set in stone and are only meant to be a basic guide. There is currently not enough medical information available on Ionic Foot Detox therapy to provide detailed information regarding Ionic Detox treatments at certain ages.
Why is ionic foot detox important?
For most natural healthcare enthusiasts, an ionic foot detox is the beginning of a lifestyle committed to eating healthier and exercising.
What is an ionic detox?
An ionic detox, helps to facilitate the alkalization process through the process of ionization, which removes “free radicals” from the body.
Why do we detox our feet?
The main point of these foot detoxes is to make the body’s pH more “alkaline,” but what exactly is the importance of being alkaline ?
What tools do acupuncturists use?
Acupuncturists use a variety of modern tools now adays, that weren’t invented yet back in ancient Chinese times. Tools besides the ionic detox machine, such as the electrical stimulation machine work to accompany acupuncture. Both of these tools work with acupuncture to clear heat in the body.
What is a foot patch?
You may not recognize the name, but you probably have seen the infomercials about foot patches or foot baths that pull all the toxins out of your body through your feet, leaving you with a patch or bath full of brown liquid (aka the toxins).
When is the best time to detox?
The best time to detox for people who are not suffering from a specific ailment is during the transitional seasons: Spring and Fall.
Does a pH test show a detox?
The pH test says: Yes! My post detox pH levels were right in the middle of the spectrum, as they should be, and noticeably more alkaline than before the detox. Christine says that the detox continues to alkalize the body up to 48 hours after the treatment, via urination and sweat, which is an added benefit.
What is a foot detox?
For starters, it’s a great show. The setup typically looks like a basic foot wash, with a plain tub filled with warm water. The twist? An ionizing machine sends out a low-voltage electric current to charge the atoms in water molecules.
Does a foot detox really work?
There’s a scarcity of scientific research when it comes to ionic footbaths, notes Dr. Todorov. The most widely cited study was published a decade ago and offers a rather blunt assessment regarding health claims.
Are there risks with doing a foot detox?
Other than damage to your bank account balance, there’s really no harm in trying a foot detox for most people, says Dr. Todorov. There are, however, some exceptions. You should avoid a foot detox bath if you have:
Other forms of foot baths
There’s a reality that also helps push the concept of a foot detox: Soaking your feet in a tub of warm water just feels relaxing. Plus, feet take a beating in daily life. They deserve a little TLC, right?
Addressing toxins in your body
If worries about toxins lured you to a foot bath detox, there are better ways to cleanse your system, notes Dr. Todorov. Better yet, they’re simple. “Put your focus on diet and exercise,” she says.
Who should not use ionic foot spas?
The third category or persons who should NOT use ionic foot spas are women who are pregnant or still nursing. The reasoning behind this is similar to organ transplants in that technically, the child is not part of your body and could be identified as an “invader” by the ions which would try to “fix” the organ/tissue. For nursing reasons, you would not want the detoxing materials to transfer to the newborn.
Can you use an ionic foot spa for newborns?
Inert transplants (nonelectrical) in the body such as metal pins, screws, rods, joints (hip, knee, etc) are just fine and persons can use the ionic foot spa without issues.
Can you use an ionic detox foot spa?
Who CANNOT use the ionic detox foot spa? It is a generally widespread consensus that persons with organ/tissue transplants should NOT use ionic foot spas at all. The reasoning behind this, is that a transplanted organ/tissue is technically not part of your body and could be identified as an “invader” by the ions which would try to “fix” ...
Can you use an ionic foot spa for organ transplant?
For that reason, it is strongly recommended that persons with organ/tissue transplants NEVER use the ionic foot spa unless under close physician supervision. The second category of persons who should possibly NOT use ionic foot spas are person with “electrically active” implants such as pacemakers, defibrillators, spinal stims, etc.
