How Do You Use Innovo?
- Start by spraying the sensors on the shorts with the provided spray.
- Slip into the shorts.
- Attach the remote and adjust the pulse level, following the recommendations on the instructions.
- Get comfortable in a position recommended in the instructions.
- Keep the shorts on for 30 minutes to perform 180 kegels!
What is Innovo and how does it work?
Innovo is a non-invasive way to strengthen your pelvic floor muscles, which basically means you don’t have to insert anything anywhere. It’s essentially two big, wide straps, that you attach to your thighs, and which then send electrical impulses to key muscles.
What is Innovo Kegel?
INNOVO is a machine that stimulates your muscles to contract — like a fake kegel — in an attempt to achieve the same result as real kegels. INNOVO is marketed as an easy, quick fix that you can do instead of kegels.
How do Innovo’s supplemental shorts work?
Innovo offers extra pairs of Supplemental Shorts and Spray Replacement Bottles to up the convenience. From what I’ve read, the program sounds super easy to follow. You simply have to wear the shorts and press a button. Then, sit back and relax without experiencing any muscle fatigue. How do they work?
Does Innovo work for bladder prolapse?
Since Innovo is made to strengthen the muscles of the pelvic floor, I found that it can help to treat the symptoms and discomfort of bladder prolapse. Do Doctors Recommend Innovo?
Who should not use INNOVO?
You have epilepsy or are under medical supervision for cognitive dysfunction. Wearing the product necessitates placement over areas where drugs/medicines are administered by injection. It has been less than 6 months since the birth of your baby (consult your doctor first).
How do you use INNOVO pelvic floor?
How to Use INNOVOSpray the sensors and pull on the shorts.Connect to the controller and adjust the pulse level.Settle into one of the recommended positions.After 30 minutes you've completed 180 perfect Kegels. Shop INNOVO Kit Now → ... 12 Weeks to Living Life Without Leaks.
How long does it take for INNOVO to work?
Results from an independent study prove that women who experience stress incontinence will experience significant improvements in as little as four weeks by using the device five days a week for 30 minutes. It is completely pain-free, with 86% of users being defined as completely dry after 12 weeks.
Can you overdo pelvic floor exercises?
When you get used to doing pelvic floor exercises, you can try holding each squeeze for a few seconds. Every week, you can add more squeezes, but be careful not to overdo it, and always have a rest between sets of squeezes. After a few months, you should start to notice results.
Do doctors recommend INNOVO?
98% of Doctors Recommend INNOVO Recommended by 98% of physicians and 90% of users, INNOVO is the perfect solution for treating stress urinary incontinence. Studies show that after 12 weeks of INNOVO treatments, 87% of users were defined as dry or nearly dry2 — reducing leaks over 24 hours by 74%.
Does walking strengthen pelvic floor muscles?
Regular gentle exercise, such as walking can also help to strengthen your pelvic floor muscles.
Can I use INNOVO 7 days a week?
For best results, we recommend you use INNOVO for at least three months – 30 minutes a day/5 days a week. We recommend that you continue to use INNOVO at least 1-2 times per week after the initial 3 month treatment to stimulate the pelvic floor and achieve optimal results.
Does INNOVO help fecal incontinence?
Using INNOVO for just 30 minutes a day/five days a week over 12 weeks has been proven to safely eliminate bladder leaks - delivering results in as little as 4 weeks.
Does INNOVO help prolapse?
If you want an effective way to improve your mild bladder prolapse and stop bladder leaks, INNOVO is for you. INNOVO is an easy and successful option in reducing bladder leaks. Research shows that 87% of INNOVO users were defined as dry, or almost dry, after 12 weeks(11).
How many times a day should I do my pelvic floor exercises?
3 times each dayYou should do pelvic floor muscle exercises 3 times each day. It can take time to train the muscles. You can reduce it to 1 session a day when you feel they are strong and react well when you squeeze them. This helps to keep them strong as you get older.
How many Kegels should a woman do a day?
Place a hand gently on your belly to detect unwanted abdominal action. Aim high. Try to do at least 30 to 40 Kegel exercises every day. Spreading them throughout the day is better than doing them all at once.
Should I do Kegels every day?
Try to work up to one set of 10 Kegels two to three times a day. Kegels aren't harmful. In fact, you can make them a part of your daily routine. Do them while you're brushing your teeth, driving to work, eating dinner, or watching TV.
Does INNOVO require a prescription?
Great news! INNOVO no longer requires a prescription! INNOVO was recently cleared by the FDA for over-the-counter (OTC) use.
How do I purchase INNOVO?
INNOVO does not require a prescription. Click here to purchase your INNOVO Starter Kit!
How do I use INNOVO?
For details on how to use INNOVO, please reference our quick start guide. For more information on treatment positions and to see how to get started with INNOVO, please see our videos below:
What does INNOVO feel like?
There’s no one better to explain what INNOVO feels like than the women who use it. See how INNOVO changed their lives, in their own words.
How often do I need to use INNOVO?
Use INNOVO to treat stress urinary incontinence 30 minutes per day/5 days a week for three months. We recommend that you continue to use INNOVO at least 1-2 times per week after the initial 3 month treatment to stimulate the pelvic floor and achieve optimal results.
What size is right for me?
To get the best results from INNOVO, it’s important that you use the correct size. Please refer to our Sizing Guide page to determine the appropriate size.
What level of intensity do I need to reach?
As you increase the pulse level on the controller, you’ll feel your pelvic floor contracting, which will give you a sensation of “squeezing,” “tightening” and/or “lifting up” between your legs. The sensation changes as you increase the pulse level:
No Probes. Real Results
FDA-cleared, non-invasive, clinically proven. See results in as little as four weeks.
No More Pads, Leaks Or Worries – In Just 12 Weeks
Four-way stretch material feels like a pair of yoga pants! Designed to fit women of all ages and sizes.
What Does INNOVO Feel Like?
You will feel your pelvic floor muscles contract as the pelvic floor lifts, followed by a relaxation phase after each contraction. "I was standing, reading emails and doing work. I felt my glutes contracting and my pelvic floor lifting without me having to do anything."
12 Weeks to Living Life Leak-Free
INNOVO is easy, discreet and can be used in the comfort of your own home.
So what is Innovo?
Didn’t I just say that you had to read the post introducing Innovo? Well I meant it. Off you go.
What does Innovo feel like?
I’m not going to lie – Innovo is uncomfortable to start with. You’re advised to start off slowly and build up over a few sessions while you get used to the sensation. When you first start, it really hurts at 30, and you wonder how you’ll ever progress, but you do very quickly adjust.
Does Innovo work?
I’ve only been using Innovo for about six weeks so far but already I am going to stick my neck out and say yes, Innovo does work.
Things not to do with Innovo
On special occasions, I let Belle play a game that she has developed especially for Innovo. There is no scientific backing to it whatsoever, so please do not take this as advice – it’s purely for your amusement and we in no way suggest you recreate this at home. The game involves me, Innovo, a small ceramic pot and a pile of coins.
ACCOUNT SET-UP
When you set up an account, you can shop at InnovoStorage.com faster and easier. The InnovoStorage.com account will automatically store your billing and shipping information plus any additional shipping addresses. This information will appear automatically where needed during the purchase and checkout process.
ORDER INFORMATION
Step one: From the INNOVO STORAGE SYSTEMS's homepage click on the "Log In" button. Step two: Enter your Login ID and Password and click the "Enter" button. Step three: Click on "Order Status". Step four: View all Open Orders. If you would like to view the order detail or track the shipment of the order it's simply a click away.
RETURNS
If for any reason you are dissatisfied with a product that you receive from INNOVO STORAGE SYSTEMS, you may return new, unopened items purchased from our STOCK within 30 days of delivery for a full refund. Please call us for a Return Goods Authorization (RGA) number and shipping instructions. You will be responsible for the return freight charges.
SEARCH
The product search box lets you enter a keyword or product number. A list is then displayed on your screen of products that are related to any of the keywords or numbers you've entered. The search option feature lets you customize your search criteria.
CUSTOMER SERVICES
If you have product application questions, need a special product, have questions about your order, want to return merchandise, or have a freight claim problem, you can email us at [email protected] or click on the Live Chat link on our website for assistance.
ABOUT INNOVO STORAGE SYSTEMS
Innovo Storage Systems was started by a team with over 35 years in the material handling and storage products field.
BUYING MERCHANDISE
Use your online shopping cart to gather products you want to purchase. It will automatically keep track of the number of items you've selected and how much those items cost.
