Through our research we’ve found that the Saunders neck traction system is extremely easy to use:
- You simply lie down on a flat surface with your head resting on the two neck holders.
- Then you fasten your forehead with the strap and slowly pump up the pressure with a pump held in your hand until you reach comfortable tension.
How does the Saunders system help with neck pain?
What is the Saunders neck decompression?
How to stop neck pain?
What is a Saunders wedge?
How does traction help the neck?
How much force is needed for the mid and lower cervical spine?
What is Saunders medical equipment?
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How often should I use the Saunders cervical traction device?
It is recommended that the first couple of uses are short, say 5 to 10 minute sessions. Then, 24 hours later, depending on how it feels the amount of time and/or the amount of pressure may be increased.
How do you use a cervical traction unit at home?
1:172:17How to use the Pettibon System Cervical Traction Unit - YouTubeYouTubeStart of suggested clipEnd of suggested clipUnit exhale deeply with each squat motion. Stand back up and inhale as you relieve the pressure ofMoreUnit exhale deeply with each squat motion. Stand back up and inhale as you relieve the pressure of the traction. Start with doing 10 reps of squatting while focusing on inhaling. And exhaling.
How long does cervical traction take to work?
Concerning duration of traction forces, Colachis and Strohm showed that nearly all vertebral separation occurs during the first seven seconds of force application, but that up to 20–25 minutes is necessary to produce muscle relaxation.
Do neck traction devices actually work?
It's not fully clear how neck traction helps, but it's thought that being in traction can take off some of the pressure on the nerve, and help muscles relax, which brings relief. Sometimes traction is used on and off with periods of rest. This might bring more blood flow to your nerves.
Can cervical traction cause damage?
Experts think that traction expands the space between the vertebrae, increases the movement of the joints and stretches the muscles and ligaments around the vertebrae. Side effects are generally few, but can include headache, nausea, fainting and injury to tissue.
How often should I do traction therapy?
Cervical traction is typically performed with physical therapy sessions. This could be anywhere from 1 to 3 times per week. Traction treatments typically last 10 to 20 minutes. If a home cervical traction unit is prescribed, It can be used daily for most people.
How can I decompress my cervical spine at home?
2:5210:04How to Decompress Your Neck at Home (4 WAYS) | Dr. Jon SaundersYouTubeStart of suggested clipEnd of suggested clipSo very simply we're going to pull our shoulders. Back pull them down. And hold this is a very goodMoreSo very simply we're going to pull our shoulders. Back pull them down. And hold this is a very good lower neck traction stretch. The next part of this stretch is we're going to take our chin.
How many times a week should you do cervical traction?
Duration of cervical traction can range from a few minutes to 20 to 30 min, once or twice weekly to several times per day.
Does traction help cervical bulging disc?
Cervical traction and a good home exercise program have been shown to reduce cervical disc herniation and its subsequent symptoms.
How long does it take for cervical vertigo to go away?
Episodes of cervical vertigo go for hours, and the condition itself can last for years. Diagnosing cervical vertigo can be difficult. For one thing, some of its symptoms overlap with those of other medical problems, from inner ear issues to stroke to traumatic brain injury (concussion).
Will traction help a pinched nerve in the neck?
In addition to treating conditions that affect your vertebrae, it can treat issues with nerves and muscles around your spine, too. Cervical traction can be used to treat temporary conditions, including: Radiculopathy or other pinched nerves. Neck sprains.
Who Can Benefit from The Saunders Cervical Traction Home device?
The powerful neck decompression delivered by the Saunders can help anyone who suffers from neck and shoulder pain.It can be helpful for: 1. Herniat...
How Does The Saunders System Relieve Neck Pain?
This high quality neck traction home device is designed for cervical decompression (It does not apply pressure to the back curve of the neck).The S...
Is The Saunders Cervical Traction Unit Easy to use?
It’s pretty obvious that if you want to decompress your cervical spine at home, it has to be easy.It has to be comfortable.It should require no hel...
Is The Saunders comfortable?
The Saunders traction unit is much more comfortable than the over the door units.You can forget about jaw or teeth pain, and as long as keep the pu...
Does It Fit Every Neck Size?
The Saunders neck wedges are adjustable in width and have a self-adjusting pivot benefits that customizes fit.The rotation of the neck wedges and t...
Can You Assemble and Operate The Saunders Without Help?
Great news:The Saunders comes fully assembled.And anyone can use without any kind of help and on their own.
Does The Treatment Cause Pain? Is It Safe?
First of all:As long as you start neck traction slowly and gradually, the only physical result is fast and comforting relief.However:Some people, d...
Saunders Cervical Traction Price and Where to Buy
We recommend buying the Saunders Cervical Traction System on Amazon.Why?Because sometimes there’s something wrong with new units. The pump may not...
How does the Saunders system help with neck pain?
How Does the Saunders System Relieve Neck Pain? This high-quality neck traction home device is designed for cervical decompression (It does not apply pressure to the back curve of the neck). The Saunders provides up to 50 pounds of traction on the cervical area of the spine, stretching it safely.
What is the Saunders neck decompression?
The powerful neck decompression delivered by the Saunders can help anyone who suffers from neck and shoulder pain. It can be helpful for: Herniated or bulging disc in the cervical spine. Pinched nerves in the neck and shoulders. Neck muscle tension and headaches associated with it.
How to stop neck pain?
Proper cervical traction can be the fastest (natural!) way to stop neck pain completely and in the long term.
What is a Saunders wedge?
The Saunders neck wedges are adjustable in width and have a self-adjusting pivot that customizes to fit. The rotation of the neck wedges and the width adjusting feature – ensure that it will fit every neck size. Note: Some people use a sock under the head strap so it doesn’t dig into the forehead.
How does traction help the neck?
It allows for healing nutrients to enter your injured neck and speed up healing. Traction can also help stretch the muscles and joint structures around the neck.
How much force is needed for the mid and lower cervical spine?
25-40 lbs of force for the mid and lower cervical spine is often clinically effective in conditions where a separation of the intervertebral space is needed.
What is Saunders medical equipment?
The Saunders is high-quality medical equipment, heavy-duty, and made with fine materials.
What is required for a Saunders cervical traction device to work?
Proper operation of the Saunders Cervical Traction device requires that the air system be virtually leak-free. If the traction force is not maintained, there may be a leak somewhere in the system.
How to clean Saunders cervical traction?
All surfaces of your Saunders Cervical Traction device may be cleaned with a mild detergent or disinfectant. Do not immerse unit in water. If unit is transferred between different users, all surfaces should be cleaned using standard cleaning techniques paying particular attention to the components that come in contact with the body; we recommend using a new head strap.
How to stretch a hand pump?
Rotate the gauge housing of the hand pump to the “PUMP” position. Begin SLOWLY pumping air into the cylinder by stroking the pump handle all the way out and all the way in. Observe the gauge to make sure you are staying within the guidelines provided the amount of traction desired or instructed by your health care provider. When you have reached the desired amount of stretch, rotate the gauge housing to the “HOLD” position. Begin timing your treatment.
What position should the angle adjuster be in for Saunders cervical traction?
NOTE: If your health care provider did not specify the angle of pull for the saunders cervical traction, leave the Angle Adjuster in the top position.
What are the contraindications for Saunders cervical traction?
Traction should not be used to treat these conditions: acute or traumatic injury. rheumatoid arthritis. spinal instability. spinal cord compression. fracture. malignancy. infections and inflammatory diseases.
How to apply neck wedges?
1. Lie on your back, positioning your body so the neck wedges cradle the middle or narrowest part of your neck and your head rests comfortably on the head pad. The neck wedges should contact your neck midway between the tips of your earlobes and the top of your shoulders. 2.
Where is the Saunders neck traction force directed?
Saunders Neck Traction Forces Are Directed To The Back Of The Head To Prevent Compression Of The TMJ & Has An Easy To Read Pressure Gauge To Provide Total Control Of The Decompression Force At All Times. Quick And Simple Patient Set Up Permits Home Traction Therapy Without Assistance
How does the Saunders system help with neck pain?
How Does the Saunders System Relieve Neck Pain? This high-quality neck traction home device is designed for cervical decompression (It does not apply pressure to the back curve of the neck). The Saunders provides up to 50 pounds of traction on the cervical area of the spine, stretching it safely.
What is the Saunders neck decompression?
The powerful neck decompression delivered by the Saunders can help anyone who suffers from neck and shoulder pain. It can be helpful for: Herniated or bulging disc in the cervical spine. Pinched nerves in the neck and shoulders. Neck muscle tension and headaches associated with it.
How to stop neck pain?
Proper cervical traction can be the fastest (natural!) way to stop neck pain completely and in the long term.
What is a Saunders wedge?
The Saunders neck wedges are adjustable in width and have a self-adjusting pivot that customizes to fit. The rotation of the neck wedges and the width adjusting feature – ensure that it will fit every neck size. Note: Some people use a sock under the head strap so it doesn’t dig into the forehead.
How does traction help the neck?
It allows for healing nutrients to enter your injured neck and speed up healing. Traction can also help stretch the muscles and joint structures around the neck.
How much force is needed for the mid and lower cervical spine?
25-40 lbs of force for the mid and lower cervical spine is often clinically effective in conditions where a separation of the intervertebral space is needed.
What is Saunders medical equipment?
The Saunders is high-quality medical equipment, heavy-duty, and made with fine materials.
