
Are splendid spoon smoothies good for You?
Splendid Spoon smoothies make for a healthy breakfast or snack because they’re relatively low in total and added sugar and made with nutrient-rich ingredients such as leafy greens, fruits, avocado, seeds, and nut butter. Some flavors also contain organic pea protein powder to help keep you full longer.
How much does splendid spoon cost?
Splendid Spoon only offers a few add-ons to their delivery options. These are branded nutrition shots that you can add to any order. The best deal for these seems to be the 7-day Reset Shot Bundle, which includes seven detox shots and seven digestion shots for $56. We wrote to the Splendid Spoon team with some questions regarding the smoothies.
How does splendid Spoon’s One day diet work?
It works as part of Splendid Spoon’s push to “reset” your diet through one day of light meals. As far as plans go, this one is ideal for providing a full day’s worth of food. But it’s not restrictive at all.
What is the difference between splendid spoon and revive?
In terms of price, Splendid Spoon's items start at $9 each, while Revive's lowest price is $5.99. Splendid Spoon is a niche service in the meal delivery universe. While the price point is on the high side, it’s a nice option for busy people who need an infusion of healthy meals in their diet.

About Splendid Spoon
Splendid Spoon is a subscription-based meal delivery service that specializes in helping its customers achieve nutritious, healthy diets with a vast selection of plant-based options.
Overview of Splendid Spoon
Nicole Centeno founded Splendid Spoon in 2011 with the desire to bring meals right to your door that are just as healthy, fresh, and delicious as what you would make in your kitchen.
Is Splendid Spoon healthy?
There is no doubt that Splendid Spoon is healthy. As a company, they have made it their mission to deliver efficient and body-boosting meals that can and should be eaten throughout the week.
Do you lose weight with Splendid Spoon?
Many customers report losing weight with Splendid Spoon. The non-dairy, non-gluten, non-GMO ingredients in their meals are specially designed to promote strong gut bacteria and an accelerated metabolism.
How Does Splendid Spoon Work?
Splendid Spoon is a subscription-only service, where you must sign up for recurring payments and weekly deliveries. However, they recently added an On-Demand Box, which does not require a commitment.
Splendid Spoon Lunch Review
Lunchtime is often when we get lazy and cruise around for the nearest fast food option—or, maybe just as bad, skip the meal entirely. To top you up around noon, try the brand’s Lunch Plan. It comes with delicious Splendid Spoon noodles, soups, and grain bowls.
Splendid Spoon Breakfast Review
This Splendid Spoon review has to be honest with you. If you can’t put together bread and peanut butter (or whatever else is available) for a fast breakfast, there are better options available that don’t involve going without breakfast entirely.
Top 5 Best Splendid Spoon Smoothies With Reviews
I've “tried them all.” Seriously, if there isn't a smoothie by Splendid Spoon I haven't tried, I'd be surprised. The Pumpkin Spice Smoothie is by far the best Splendid Spoon smoothie I have ever drank out of their entire product lineup. Let's take a look at the ingredients, then get into the criteria.
How To Choose Splendid Spoon Smoothies Buying Guide
So, you have my top list and now you want to know how to choose the right smoothies for you. Well, here we are at the buying guide and I'm going to help you through it because I've made bad purchases in the past and I don't want you to make the same mistakes. The truth is you're probably not going to like every single smoothie from Splendid Spoon.
FAQs
Let's go over a few frequently asked questions that you may have, or maybe someone else has asked me that I believe are pretty popular. I'll provide answers based on Splendid Spoon's FAQ page, as well as my own personal experiences with their smoothies (from ordering, to delivery to drinking them).
Final Thoughts on My One and Only Splendid Spoon Smoothies (Best of) Review
The thing I trust most about this brand is the fact that they have been constantly improving their smoothies for people that want a convenient plus healthy way to get all their minerals and nutrients in for breakfast via a ready-made smoothie.
What is Splendid Spoon?
Splendid Spoon is a plant-based meal delivery service currently offering smoothies, soups, grain bowls, noodles, wellness shots, and even a “reset” program designed to reset your digestive system in one day with their soups!
Is Splendid Spoon Healthy?
Yes, compared to a standard American diet I'd say Splendid Spoon is healthy.
Is Splendid Spoon organic?
Yes and no. Some of their ingredients are organic and others are not. To see which ingredients are organic, you need to look at the label of each individual item.
What about portion sizes?
I know some people have said the portion size is a bit smaller than they are accustomed too – personally I've always felt full from my Splendid Spoon meals.
How long do splendid spoon meals last?
Splendid Spoon grain bowls, noodle bowls, and soups can last up to 3 months in the freezer. They recommend eating within 1-2 weeks of receiving if kept in the fridge though.
How long do splendid spoon smoothies last?
Splendid Spoon smoothies last in the refrigerator for 1 week, and in the freezer for up to 1 month.
How do you cancel a splendid spoon?
Canceling Splendid Spoon is easy! Just click “edit plan” in the top left under “your plan.” When you scroll to the bottom you'll see “Cancel Your Plan.”
Splendid Spoon Review: Pros, Cons, and Nutrition
Splendid Spoon is a plant-based meal delivery service that offers a wide selection of ready-to-eat smoothies, soups, grain bowls, and noodle dishes.
Get started with Splendid Spoon
Select your preferred plan, choose from over 50 meals and smoothies, and start receiving delicious meals.
The Meals
Once you've signed up for a plan, you'll be able to choose the meals you want from Splendid Spoon's 40+ item menu of plant-based, high-fiber, gluten-free meals. Pick from:
Good to Know
Meals are shipped in recyclable, insulated packaging, so the foods arrive frozen, partially frozen, or chilled.
Getting Started with Mindful Eating
One thing I appreciate about Splendid Spoon is that they encourage their subscribers to think about how they eat as well as what it is they're eating. They offer guidance around mindful eating—tuning into your body and being sensitive about what it needs in the moment (be that nourishment, a big drink of water, or rest).
Grain Bowls
Splendid Spoon started offering grain bowls, which combine deliciously seasoned veggies and legumes with hearty grains like wild rice and quinoa.
Breakfast Smoothies
Splendid Spoon's breakfast smoothies promise to provide a filling, nourishing start to your day. You can enjoy them chilled or blended into your favorite homemade smoothies. Personally, I like how blending these smoothies with a bit of ice gives them a frostier consistency.
Lunch Bowls
Splendid Spoon's lunch bowls take about 3 minutes to heat up. They come in microwave-safe plastic containers, so you can easily heat them and enjoy. Like the smoothies, these soup containers hold 2 servings of soup, each. And like the smoothies, I found myself happily eating an entire container in one sitting.
Sippable Resets
Relying on Splendid Spoon's plant-based smoothies and lunch bowls had my body feeling lighter and more energetic each day. My body was really appreciating having more plants and fiber in my diet.
Splendid Spoon
Splendid Spoon is a meal delivery service that offers smoothies, soups, grain bowls, and a few other options shipped to 48 states.
How It Works: Choose From 6 Plans
Step one when signing up with Splendid Spoon is to choose from one of six different box sizes: Breakfast; Lunch; Breakfast + Lunch; Breakfast + Lunch + Reset; Breakfast + Lunch + Dinner + Reset; or On-Demand Box. These plans range in price from $65 for five smoothies to $185 for a delivery of 20 meals.
Choosing Meals: Wide Variety of Smoothies and Soups
While the meals do rotate some, they focus on smoothies, soups, and grain bowls. When we selected our meals, we were able to choose from 18 smoothie options, seven light soups, and 25 different grain bowls. We picked mainly soups and smoothies, which was in line with the plan we selected.
Support Materials: Built Into the Packaging
The reheating instructions are on the packaging for anything that needs to be reheated. It’s simple and straightforward. The Splendid Spoon website also has reheating instructions for anything that needs it, and includes directions for doing so using a microwave, stovetop, or simply defrosting.
Packaging: Smart and Minimal
The box we received seemed small given that we knew were receiving multiple smoothies and soups. The packaging is smartly designed though, and once you open the box, you’ll find a recyclable liner, cooler packs, and the smoothies and soups stacked nicely inside.
The Cooking Process: Very Minimal
The cooking process is very minimal for Splendid Spoon meals. For the soups, reheating them on the stovetop is a slightly better option than the microwave, just so they are reheated gently. We also tested the soups in the microwave and didn’t notice much of a difference. This makes Splendid Spoon soups a really nice option for workday lunches.
Flavor, Freshness, and Quality: Unique Recipes
We found all the soups and smoothies to have high-quality ingredients. Nothing seemed off or even close to spoiling. We would have felt comfortable freezing some of the soups for months and coming back to them later. All the ingredients seemed truly top-notch.
