What is a beer mile?
A beer mile is a 1-mile (1.6 km) drinking race combining running and speed drinking. Typically, the race takes place on a standard 400-metre or 1/4-mile running track. The race begins at the 1-mile starting line with the consumption of a 12-US-fluid-ounce (355 ml) beer, followed by a full lap around the track.
How long should a beer mile take?
You can break down one beer, or about 15 grams, in 60 minutes. But in this mile, you're consuming 60 grams of alcohol in about 10 minutes. You'll need about five hours to process the alcohol.Jul 29, 2016
Is beer mile hard?
The Beer Mile is a very challenging event, which I believe every runner should attempt. People underestimate the event until they have actually completed one. I don't think I've met anyone who said they would never do it again after their debut. Make sure you have a group of friends to run against.May 23, 2013
Should you eat before a beer mile?
A slightly empty stomach is preferable as well; I had a banana and a Gu about two hours before and that worked well for me. Have some water on hand for the end of your run too, especially if your run is taking place during weather that's akin to warm bathwater.Sep 8, 2015
Can you puke after a beer mile?
Competitors who vomit before they finish the race must complete one penalty lap at the end of the race (immediately after the completion of their 4th lap). Vomiting more than once during the race still only requires one penalty lap at the end.
What's the fastest beer mile?
4 minutes 28 secondsCanadian runner Corey Bellemore has just set a new all-time world record for the Beer Mile, completing all four laps of a track— and downing four beers—in just 4 minutes 28 seconds.Oct 28, 2021
How do you chug beer for a beer mile?
Guzzle with the Best: Tips to Run a Faster Beer Mile1- Drink your beer warm. ... 2 - Drink your beer with a 45-degree backward tilt of your head. ... 3 - Seal your lips around the can when you guzzle. ... 4 - Avoid DIPAs and other high gravity brews. ... 5 - Train on a full stomach. ... 6 - Practice holding your breath. ... 7 - Pace yourself.More items...•Apr 4, 2018
How do you do a beer mile?
Beer Mile RulesEach competitor drinks four cans or bottles of beer and runs four laps around a standard running track (start with chugging a beer, then run a lap, then beer, then lap, then beer, then lap, then beer, then lap - finish).Beer must be consumed before the lap begins within the transition area.More items...
Whats the best beer for beer mile?
The Four Best Brews for Running a Beer MileBudweiser: This classic American lager is by far the most popular beverage among the beer-running community, according to BeerMile.com.Pabst Blue Ribbon: ... Amsterdam All Natural Blonde. ... Bud Light Platinum.Aug 21, 2015
How many beers is a beer mile?
The beer mile is pretty simple. Drink 4 beers and run 4 laps around the track in alternating fashion as quickly as you can.
What is the purpose of a beer mile?
Over the course of a beer mile, you’ll consume 6 cups, plus carbonation. Warm beer lessens the amount of carbonation, which helps the beer go down easier. Within a minute of drinking, a small amount of alcohol passes through the stomach lining and enters the bloodstream, leading to feelings of euphoria.
What is Bear drink?
Overview. Beer is an alcoholic drink. Beer is used for preventing diseases of the heart and circulatory system, including coronary heart disease, “hardening of the arteries” (atherosclerosis), heart failure, heart attack, and stroke.
What is the blue jean mile world record?
Last year, ASICS athlete Johnny Gregorek set the world record for the Blue Jean Mile, running a 4:06.25. His goal for the event was to raise awareness and funds for the National Alliance on Mental Illness of NYC (NAMI-NYC).
What are beer runs called?
Beer Theft, also known as “Beer Runs” is a type of shoplifting that has been around for years.
Where is the Bermondsey beer mile?
Where is the Bermondsey Beer Mile? Located in South London, the Beer Mile is a stumble away from the Bermondsey tube station, but you can start at either end of the Bermondsey arches. The mile has grown organically over the last few years so isn’t so much a straight crawl but rather a tasty meander.
How many beer cans are in a mile?
Each competitor drinks four cans or bottles of beer and runs four laps around a standard running track (start with chugging a beer, then run a lap, then beer, then lap, then beer, then lap, then beer, then lap – finish). Beer must be consumed before the lap begins within the transition area.
