How many calories are in a homemade corned beef sandwich?
Nutrition FactsCalories 400(1672 kJ)Cholesterol79 mg26%Sodium1570 mg65%Total Carbohydrate40 g13%Dietary Fiber4 g16%8 more rows
How many calories are in a Reuben on rye?
Hot Sandwiches Reuben (on Rye Bread With Sauerkraut And Swiss Cheese) (1 regular) contains 39g total carbs, 33g net carbs, 13g fat, 29g protein, and 390 calories.
How many calories are in a deli corned beef sandwich?
265 caloriesCorned Beef Sandwich (1 sandwich) contains 25.3g total carbs, 23.7g net carbs, 9.6g fat, 18.2g protein, and 265 calories.
How many calories are in corned beef and Swiss rye?
250 caloriesCorned Beef & Swiss Cheese On Rye Bread (1 serving) contains 24g total carbs, 22g net carbs, 9g fat, 19g protein, and 250 calories.
How many calories in a Reuben from a restaurant?
Eat a Reuben sandwich from a restaurant, and you'll consume between 530 and 911 calories, depending on the restaurant and the size of the sandwich. A homemade version isn't necessarily any lower in calories.
How unhealthy is a Reuben sandwich?
Did you know a Reuben sandwich of corned beef, swiss cheese, sauerkraut, thousand Island dressing on Marble Rye bread at Arby's has 680 Calories, 31 grams of fat, 8 grams of saturated fat, . 5 grams trans-fat, 62 grams carbohydrate and a staggering 2,420 milligrams of sodium! That's a pretty hard hit for one sandwich.
How many calories are in a corned beef sandwich on white bread?
410 CaloriesFat9 gCarbs55 gFiber0 gProtein26 g
Is deli Corned Beef healthy?
Corned beef is processed red meat made by brining brisket in a salt and spice solution to flavor and tenderize it. While it provides protein and nutrients like iron and vitamin B12, corned beef is relatively high in fat and sodium. It's also a source of certain compounds that may increase your risk of cancer.
How many calories are in a pastrami sandwich?
There are 217 calories in 1 Pastrami Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a Reuben pastrami sandwich?
Nutrition FactsCalories 580(2427 kJ)Cholesterol75 mg25%Sodium1260 mg53%Total Carbohydrate56 g19%Dietary Fiber5 g20%7 more rows
What is the calorie count for an Arby's Reuben sandwich?
There are 680 calories in 1 sandwich (308 g) of Arby's Reuben Sandwich.
How many calories are in a small Reuben?
769 CaloriesFat38 gCarbs52 gFiber4 gProtein58 g
How many calories does a Reuben sandwich have?
Assembled, a homemade Reuben sandwich contains about 591 calories.
How many carbs are in a Reuben sandwich on rye bread?
Reuben Sandwich On Rye (1 sandwich) contains 62g total carbs, 55g net carbs, 41g fat, 42g protein, and 780 calories.
How many calories are in a Reuben pastrami sandwich?
Nutrition FactsCalories 580(2427 kJ)Cholesterol75 mg25%Sodium1260 mg53%Total Carbohydrate56 g19%Dietary Fiber5 g20%7 more rows
How many calories are in a small Reuben?
769 CaloriesFat38 gCarbs52 gFiber4 gProtein58 g
310 calories
High Protein High Sodium There is 310 calories in 189 grams of Corned Beef . With 164 calories per 100 grams, this food would be considered a Medium calorie density food. Corned Beef is Medium in carbohydrates, High in proteins and Medium in fats.
Food analysis
High Protein High Sodium There is 310 calories in 189 grams of Corned Beef . With 164 calories per 100 grams, this food would be considered a Medium calorie density food. Corned Beef is Medium in carbohydrates, High in proteins and Medium in fats.
Why we love this recipe
The world is full of wonderful sandwiches, and I love many of them dearly. But I'm going to put a stake in the ground and say that I can't think of any other sandwich as satisfying and savory as a really well-made corned beef on rye, a.k.a. a Reuben. Our version gets everything just right, with:
How to make it
Here's an overview of what you'll do to make a perfect corned beef on rye. You can see the steps in action in the video that accompanies this post, and get all the details in the recipe card below.
Batch-cooking Reuben sandwiches
If you're making more than a couple of sandwiches at a time, it helps to use the oven. By changing up the order of things a little bit, you can have all the sandwiches ready at once.
More favorite hot sandwiches
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Corned Beef on Rye (Reuben Sandwich)
A Reuben sandwich, is savory, satisfying joy. Here's how to make the perfect version — whether for one or for a crowd.
