Knowledge Builders

how many calories are in a medium tater tot from sonic

by Beverly Thompson Published 2 years ago Updated 2 years ago

360 Calories
Fat19 g
Carbs43 g
Fiber4 g
Protein3 g

How many calories are in 1 Sonic tater tots?

There are 360 calories in 1 serving of Sonic Tater Tots (Medium). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice....Edit this item.Last updated22 Jul 13 11:20 AMSourceFatSecret Platform APIJul 22, 2013

How many calories are in 6 Tater tots?

There are 90 calories in 6 tater tots of Potato Puffs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Other common serving sizes.Serving SizeCalories100 g1901 cup2434 more rows•Aug 21, 2007

How many calories are in 2 tater tots?

Nutrition summary: There are 30 calories in 2 tater tots of Potato Puffs.

How many calories are in 10 tater tots?

Frozen - Great ValueNutrition FactsFor a Serving Size of 10 pieces (84g)How many calories are in Tater Tots? Amount of calories in Tater Tots: Calories 160Calories from Fat 72 (45%)% Daily Value *How much fat is in Tater Tots? Amount of fat in Tater Tots: Total Fat 8g-18 more rows

Is tater tots good for weight loss?

Tater tots definitely aren't a low-fat food, since they contain more than 10 percent of the DV for fat. If you consume 2,000 calories per day, the daily value for fat is 65 grams, no more than 20 of which should come from saturated fat.

Are tater tots more calories than fries?

Fries vs Tater Tots A small serving (71 grams) of fast food French fries, for example, has 230 calories and 11 grams of fat. You'll also be consuming about 160 milligrams of sodium. A serving of tater tots (86 grams) has 160 calories and 8 grams of fat, but packs a whopping 420 milligrams of sodium.

Are tater tots junk food?

They're a throwback to school lunches, to the original sheet-pan dinner of tots and fish sticks. They're wholesome junk food. They are tiny little gems of shredded, fried, salty potato. They taste good with literally everything.

How many calories should I eat to lose weight?

For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.

What are the healthiest tater tots?

Robin's healthy tater tots are baked and have zero fat and fewer calories than the classic deep-fried potato.

How many calories should I eat a day?

How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA's latest “Dietary Guidelines for Americans” report released in 2020.

How many calories should I be eating?

Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in 20 tater tots?

There are 300 calories in 20 tater tots of Potato Puffs.

How many calories are in 20 tater tots?

There are 300 calories in 20 tater tots of Potato Puffs.

How many calories are in frozen tater tots?

Nutrition FactsCalories 170(711 kJ)Cholesterol0 mg0%Sodium420 mg18%Total Carbohydrate20 g7%Dietary Fiber2 g8%12 more rows

How many carbs are in 1 tater tots?

Sonic Medium Tater Tots (1 serving) contains 43g total carbs, 39g net carbs, 19g fat, 3g protein, and 360 calories.

How many calories are in a tater?

Potatoes are more energy-packed than any other popular vegetable. Potatoes are also fat-free, gluten-free, plant-based, affordable, and a quality carbohydrate. They are cholesterol-free and sodium-free, with only 110 calories per 5.3oz serving.

How many calories in Tater Tots - Medium?

Tater Tots - Medium contains about 360 Calories per serving.

How many carbs in Tater Tots - Medium?

Tater Tots - Medium contains about 43g of carbohydrates

How much saturated fat is in Tater Tots - Medium?

Tater Tots - Medium contains 3.5g of saturated fat

How much polyunsaturated fat is in Tater Tots - Medium?

Tater Tots - Medium contains 0 g of polyunsaturated fat

How much monounsaturated Fat is in Tater Tots - Medium?

Tater Tots - Medium contains about 0g of monosaturated fat

How much cholesterol is in Tater Tots - Medium?

Tater Tots - Medium contains about 0mg of cholesterol

How much sodium is in Tater Tots - Medium?

Tater Tots - Medium contains about 890mg of sodium

How much potassium is in Tater Tots - Medium?

Tater Tots - Medium contains about 0mg of potassium

How much dietary fiber is in Tater Tots - Medium?

Tater Tots - Medium contains about 4g of dietary fiber

How much sugars is in Tater Tots - Medium?

Tater Tots - Medium has 0g of sugars

How many calories are in a tater tot?

To be honest, they’re the best version of the tater tot out there. Sonic’s Tater Tots contain between 250 and 960 calories per serving, depending on the kind of tots and size you order. Sonic tots can be found in several varieties such as regular Tots, Cheese Tots, and Chili Cheese Tots.

What is a tater tot?

Tater tots are an American side dish or snack that consists of deep fried, grated potatoes. They’re also a lunch room staple consumed by school kids of all ages. Sonic Drive-In, the fast-food place best known for serving your meals on wheels, is also an advocate of tater tots. In fact, Sonic makes some of the best tater tots in the country.

Do Sonic cheese tots have fat?

Sonic’s cheese tots are amazing, but they contain more calories, carbs, and fat than regular tots.

What are the nutritional ingredients in a Tater Tots - Medium? How many calories in Tater Tots - Medium?

What are the nutritional ingredients in a Tater Tots - Medium? How many calories in Tater Tots - Medium?

SONIC Drive In - Tater Tots - Medium

A Tater Tots - Medium of SONIC Drive In contains about 360 Calories per serving. It also contains about 171 calories that come from fat.

1.Calories in Sonic Tater Tots (Medium) and Nutrition …

Url:https://www.fatsecret.com/calories-nutrition/sonic/tater-tots-(medium)

8 hours ago  · 19g. Carbs. 43g. Protein. 3g. There are 360 calories in 1 serving of Sonic Tater Tots (Medium). Calorie breakdown: 48% fat, 48% carbs, 3% protein.

2.Calories in Sonic Tater Tots (Regular) and Nutrition Facts

Url:https://www.fatsecret.com/calories-nutrition/sonic/tater-tots-(regular)

11 hours ago In a Tater Tots - Medium ( 144 G ) there are about 360 calories out of which 171 calories come from fat. The total fat content of 144 G Tater Tots - Medium is 19 g. Within the fat content, a …

3.SONIC Drive In Tater Tots - Medium - Detailed Nutrition …

Url:https://www.mydietmealplanner.com/calorie-counter/popular-chain-restaurants/sonic-drive-in/tater-tots-medium.html

15 hours ago There are 360 calories in 1 serving of Sonic Tater Tots (Medium). How many calories are in a sonic Tater Tot? Sonic’s Tater Tots contain between 250 and 960 calories per serving, …

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9