How many calories in Santa Fe Salad from Cheesecake Factory?
There are 540 calories in 1 salad of Cheesecake Factory Santa Fe Salad.
Are Cheesecake Factory calories accurate?
While we're committed to providing accurate nutritional information, because our recipes are prepared to order, there may be differences between the actual nutritional content of your order and the nutritional values provided. The values are derived from standardized recipes and serving sizes.
How many calories are in a tortilla salad bowl?
Includes shell bowl. Does not include dressing - Don Pablo'sNutrition FactsFor a Serving Size of 1 Serving (100g)How many calories are in Tortilla Salad? Amount of calories in Tortilla Salad: Calories 549Calories from Fat 261 (47.5%)% Daily Value *17 more rows
How many calories are in a Cheesecake Factory wellness salad?
There are 840 calories in 1 salad of Cheesecake Factory Wellness Salad.
Why are Cheesecake Factory salads so high calorie?
The portion sizes at The Cheesecake Factory are larger than what one person would typically eat in one meal. Along with this, many of the restaurant chain's dishes are cooked with butter and oil, which are both extremely high in calories.
Is Cheesecake Factory unhealthy?
But some are more on the unhealthier side than others. Consumer Reports (CR) just dished on which ones are the worst. Of these, the Cheesecake Factory is the unhealthiest chain restaurant. It lacks whole grains, has large portions, and one dish with twice as much sodium as the daily recommendation.
How many calories are in a Mexican taco salad?
Opt for pico de gallo or salsa instead of salad dressing, and your "taco salad" can be a very reasonable 300 to 600 calories.
How many carbs are in a tortilla salad bowl?
Taco Salad BowlNutrition FactsHow many carbs are in Taco Salad Bowl? Amount of carbs in Taco Salad Bowl: Carbohydrates 46.4g-How many net carbs are in Taco Salad Bowl? Amount of net carbs in Taco Salad Bowl: Net carbs 31.2g-How much sugar is in Taco Salad Bowl? Amount of sugar in Taco Salad Bowl: Sugar 6.2g-73 more rows
How many calories are in a tortilla naked bowl?
Energy: 663 caloriesProtein40.3gCarbs60.7gFat31g
How many calories are in a Chinese chicken salad from Cheesecake Factory?
There are 540 calories in 1 salad of Cheesecake Factory Chinese Chicken Salad.
How many calories are in The Cheesecake Factory Cobb Salad?
There are 930 calories in 1 serving of Cheesecake Factory Cobb Salad.
How many calories are in Cheesecake Factory mashed potatoes?
There are 315 calories in 1 side of Cheesecake Factory Mashed Potatoes.
How accurate are restaurant calorie counts?
All the restaurants and their trade association say that most calorie counts are as accurate as possible and tested extensively to make sure. They conceded that there are variations, mostly due to portion size and individual restaurant preparation, and that the menus warn actual calories may vary. What can you do?
Do Cheesecake Factory calories include whipped cream?
Cut out extra calories It comes with whipped cream on the side and will only cost you 250 calories (versus 1,570 in the red velvet cheesecake).
How many calories are in a slice of cheesecake from The Cheesecake Factory?
The regular cheesecake slices run from 830 calories (for the Original) to 1,570 calories (for the Ultimate Red Velvet Cake Cheesecake). The Low Carb Cheesecake isn't much better, with 620 - 630 calories per slice.
Can you trust calorie labels?
But can you really count on calorie labels? The calories listed on labels come straight from the manufacturers — and are regulated by the FDA. But the agency allows for a 20 percent margin of error. Because of this, the caloric content is often higher than labeled, yet still within FDA limits.