Calories in Pollo Tropical Tropichop Pork YellowRice
| Calories | 480.0 |
| Total Fat | 21.0 g |
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
How many calories are in a piece of chicken from Pollo Tropical?
Pollo Tropical Nutrition Facts Chart Menu Item Serving Protein (g) Carbs (g) Calories Boneless Chicken Breast 2 pieces (6 ounces) 52.2 0 240.5 Quarter Chicken White Meat 5.5 ounces 43.5 0 323.3 Quarter Chicken White Meat w/oSkin 4.3 ounces 36.5 0 203.8 29 more rows ...
Is Pollo Tropical healthy?
Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. It sounds healthy, but are these meals good for you? Read on to find out all the Pollo Tropical nutrition facts.
What is in the chicken picadillo tropichop?
Your choice of rice, beans, grilled or crispy chicken, fresh avocado slices, and our new avocado cilantro sauce come together to take the Tropichop® to the next level. . Our delicious Vegan Chicken Picadillo TropiChop® will exceed your expectations with its incredibly tasty flavor.
What's new at tropichop®?
Our fan favorite has a new attitude! Your choice of rice, beans, grilled or crispy chicken, fresh avocado slices, and our new avocado cilantro sauce come together to take the Tropichop® to the next level. .
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How many calories are in a bowl of TropiChop?
Regular with Boneless Chicken, Black Beans, Lettuce, and Peppers & Onions - Pollo TropicalNutrition FactsFor a Serving Size of 1 bowl (800g)How many calories are in Tropichop Bowl? Amount of calories in Tropichop Bowl: Calories 560Calories from Fat 108 (19.3%)% Daily Value *17 more rows
How many carbs are in a TropiChop?
Tropical Lite Menu Chicken Tropichop (1 serving) contains 31g total carbs, 28g net carbs, 9g fat, 34g protein, and 340 calories.
How much calories is Pollo Tropical chicken?
There are 650 calories in 1/2 chicken (10 oz) of Pollo Tropical 1/2 Chicken.
How much is a small TropiChop?
$4.99Pollo Tropical PricesFoodSizePriceTropiChopTropiChopSmall$4.99TropiChopRegular$6.69Family Meal103 more rows
Are Tropichop healthy?
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium, Iron, Vitamin B12, Selenium, Vitamin A, Vitamin C, Zinc, Phosphorus and Potassium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
How much protein is in a Tropichop?
Small, with Pork, Blackbeans, Tomatos, Green Peppers and Onions on Lettuce - Pollo TropicalNutrition FactsHow much protein is in Tropichop? Amount of protein in Tropichop: Protein 27gVitamins and mineralsHow much Vitamin A is in Tropichop? Amount of Vitamin A in Tropichop: Vitamin A 0μg0%17 more rows
How many calories should I eat to lose weight?
For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.
How many calories are in Pollo Tropical white rice?
330Nutrition FactsCalories 330(1381 kJ)Dietary Fiber2 g8%Sugars0 gProtein6 gAlcohol0 g7 more rows
How many calories are in Pollo Tropical fries?
Pollo Tropical Regular French Fries Calories There are 250 calories in Regular French Fries from Pollo Tropical. Most of those calories come from fat (42%) and carbohydrates (53%).
Is brown rice healthy?
Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
How many calories are in a quarter chicken meal from Pollo Tropical?
Pollo Tropical With Skin 1/4 White Meat Chicken Nutrition FactsServing Size?Calories360Calories From Fat180Amount Per Serving% Daily Value*Total Fat20g31%13 more rows•Jun 29, 2021
How many calories are in a chicken quesadilla wrap from Pollo Tropical?
660Nutrition FactsCalories 660(2762 kJ)Trans Fat0 gCholesterol145 mg48%Sodium1300 mg54%Total Carbohydrate41 g14%7 more rows
How many calories are in a quarter chicken meal from Pollo Tropical?
Pollo Tropical With Skin 1/4 White Meat Chicken Nutrition FactsServing Size?Calories360Calories From Fat180Amount Per Serving% Daily Value*Total Fat20g31%13 more rows•Jun 29, 2021
How many calories are in Pollo Tropical Rice and beans?
Pollo Tropical Regular White Rice and Black Beans Calories There are 520 calories in Regular White Rice and Black Beans from Pollo Tropical.
How many calories are in a Pollo Tropical Caesar salad?
There are 210 calories in 1 salad (4 oz) of Pollo Tropical Caesar Salad (Side). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in yellow rice?
Yellow Rice, Cooked, Regular, Fat Added In Cooking (1 cup, cooked) contains 33.3g total carbs, 32.6g net carbs, 3.5g fat, 3g protein, and 179 calories.
Is Pollo Tropical chicken hormone free?
The company boasts that its entire menu is now “hormone free .” Miami-based Pollo Tropical serves a range of grilled fare with a Latino theme. … Its chicken has always been hormone free, a spokeswoman said, but recent changes to the ingredients used in its Florida stores relate to other meats it sells.
How many calories are in Pollo Tropical chicken breast?
There are 240 calories in 2 breasts (6 oz) of Pollo Tropical Boneless Chicken Breasts (6 oz).
Is Pollo Tropical Cuban owned?
Pollo Tropical was founded in 1988 by two brothers from Miami, Larry and Stuart Harris. … Pollo Tropical is now a subsidiary of Fiesta Restaurant Group, Inc., which was spun-off from Carrols Restaurant Group in 2012. Fiesta owns, operates and franchises the Pollo Tropical and Taco Cabana restaurant brands.
What is a yuca?from pollotropical.com
Cassava, or Yuca, is like a potato with a tropical kick. Dip this delicious alternative to french fries in some of our famous Pollo Tropical Mojo Garlic Sauce or Cilantro Garlic Sauce.
What is Mojo's ham and chicken on a roll?from menuwithprice.com
Mojo Roast Pork and sautéed onions served on a classic Cuban roll. Crispy chicken breast and sliced ham served on a Cuban roll with Swiss cheese, potato sticks, pickles and a creamy mustard spread. Mojo Roast Pork and sliced ham together on a Cuban roll with Swiss cheese, pickles and a creamy mustard spread.
What is each state packed with?from menuwithprice.com
Each state is packed with iconic local flavors that share its history and define its geography. And here are the dishes that most-define every state to better satisfy your appetite in the United States.
Is the menu at the restaurant informational?from zmenu.com
Menu is for informational purposes only. Menu items and prices are subject to change without prior notice. For the most accurate information, please contact the restaurant directly before visiting or ordering.
