| Amount Per Serving | % Daily Value |
|---|---|
| Calories 190 | |
| Calories from Fat 80 | |
| Total Fat 9g | 13% |
| Saturated Fat 2.5g | 13% |
How many calories in a BBQ Turkey Leg?
Turkey Leg has 208 Calories and 27.87 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. One serving of turkey leg, approximately 3 1/2 oz. and containing both meat and skin, weighs 100 g.
How many carbs in a turkey leg?
Total carbs in a Turkey Leg is 0 (g), 0% of daily value. Sugar in a Turkey Leg is about 0 g and the amount of protein in a Turkey Leg is approximately 31.6 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Turkey Leg . FAQS
How much cholesterol is in Turkey Leg?
Welcome to the nutritional cholesterol content in 2 different types of turkey leg, ranging from 85 mg to 71 mg per 100g. The basic type of turkey leg is Turkey, all classes, leg, meat and skin, raw, where the amount of cholesterol in 100g is 71 mg.
How many calories in a giant turkey leg?
How many calories are in a large turkey leg? Diet Disaster: Giant Turkey Leg Each drumstick contains 1,136 calories and 54g of fat. You’d have to walk for 5 hours and 15 minutes to undo that kind of damage.
How many calories are in a smoked turkey leg?
How much saturated fat is in a leg of a county fair?
How much potassium is in a pound of a bird?
Is turkey fried or smoked?
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Is a smoked turkey leg healthy?
Smoked turkey is a healthy lean meat choice for most people, full of vitamins and minerals, although it is high in sodium and might not be appropriate for a low-sodium diet.
How many calories are in a smoked turkey leg with skin?
There are 589 calories in 1 large Smoked Turkey Drumstick (Skin Eaten).
How many calories are in a 4 oz smoked turkey leg?
There are 175 calories in 4 ounces, with bone of Smoked Turkey Drumstick (Skin Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Other common serving sizes.Serving SizeCalories1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)4246 more rows•Aug 21, 2007
How many servings is on a smoked turkey leg?
How many turkey legs per person? There are giant turkey legs that could easily feed 2 people and there are also smaller ones that are good for 1. Since legs are a bone-in meat, you want to estimate about 3/4 lb of meat per person minus the bone. So if the leg is 1 to 1 1/4 lb., that will be good for 1 person.
Are turkey legs unhealthy?
Diet Disaster: Giant Turkey Leg Each drumstick contains 1,136 calories and 54g of fat. You'd have to walk for 5 hours and 15 minutes to undo that kind of damage.
How much calories is a turkey leg?
NutritionMeat TypeCaloriesTotal FatLeg w/skin21311 gramsDark meat w/skin23213 gramsDark meat w/o skin1928 gramsSkin only48244 grams3 more rows
What is the nutritional value of a smoked turkey leg?
Nutrition FactsAmount Per Serving% Daily ValueCalories 190Calories from Fat 80Total Fat 9g13%Saturated Fat 2.5g13%11 more rows
Are turkey drumsticks healthy?
Protein. Turkey legs are an excellent source of protein, with 28 grams per leg. The USDA lists the recommended daily intake of protein for women at 46 grams per day and 56 grams for men.
How many calories are in a turkey leg without skin?
179 CaloriesFat4.3 gCarbs0 gFiber0 gProtein33 g
How many calories are in a large turkey leg?
There are 593 calories in 1 large Turkey Drumstick.
Are turkey legs lean meat?
Turkey is considered a lean protein—regardless of the cut, it supplies over 20g per serving for a relatively small amount of fat. Turkey meat also packs potassium, selenium, and a spectrum of B vitamins, most notably niacin (Vitamin B3).
Is smoked turkey legs already cooked?
It's almost certainly the case that you'll need to only reheat smoked turkey legs, not cook them from scratch, as virtually all pre-smoked turkey sold in the grocery store is already fully cooked and may even be eaten cold if desired.
How many calories are in a smoked turkey leg without skin?
179 CaloriesFat4.3 gCarbs0 gFiber0 gProtein33 g
How many calories are in a large turkey leg?
There are 593 calories in 1 large Turkey Drumstick.
Are turkey drumsticks healthy?
Protein. Turkey legs are an excellent source of protein, with 28 grams per leg. The USDA lists the recommended daily intake of protein for women at 46 grams per day and 56 grams for men.
How many grams of protein are in a smoked turkey leg?
Nutrition FactsCalories 1135(4748 kJ)% DV*Total Fat54 g83%Total Carbohydrate0 g0%Protein152 g1 more row
smoked turkey leg Calories and Nutritional Information - FatSecret
Per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 4.10g Other sizes: 1 oz of boneless, skinless - 48kcal , 1 medium slice - 48kcal , 1 cubic ...
Smoked Turkey Leg, Without Skin calories, carbs ... - MyFitnessPal
Find calories, carbs, and nutritional contents for Smoked Turkey Leg, Without Skin and over 2,000,000 other foods at MyFitnessPal
Calories in Smoked Turkey Leg - SparkPeople
Calories in Smoked Turkey Leg based on the calories, fat, protein, carbs and other nutrition information submitted for Smoked Turkey Leg.
Calories in Turkey Leg - Nutrition Facts for Turkey Leg
Calories in Turkey Leg - 236, Roast Turkey. Get full nutrition facts for Turkey Leg, Roast Turkey and plan your meals using our online calorie counter and nutrition facts finder.
Turkey leg Nutrition Facts - Eat This Much
Calories, carbs, fat, protein, fiber, cholesterol, and more for Turkey leg ( Fryer-roasters, meat and skin, cooked, roasted). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Turkey Leg Nutritional Facts | Healthfully
Find your way to better health. The selenium in turkey may act as a cancer-preventative, according to World's Healthiest Foods 1.Selenium is responsible for setting off DNA repair mechanisms in damaged cells and causes cancer cells to undergo apoptosis, a form of cellular self-destruction.
How many calories are in a turkey leg?
A raw turkey leg, skin and meat, has 144 calories per 100 grams, which is roughly a 3 1/2-ounce serving. Roasted, each 100 grams measured after cooking, has 170 calories, meat and skin. If you remove the skin, a 100 gram serving has 159 calories, according to the USDA nutrient database.
How much protein is in turkey legs?
Turkey legs are an excellent source of protein, with 28 grams per leg. The Institutes of Medicine lists the recommended daily intake of protein for women at 46 grams per day, and 56 grams for men.
What are turkey legs?
A turkey leg with vegetables on a plate. Image Credit: AnjelaGr/iStock/Getty Images. Roast turkey legs are perfect for a small scale holiday dinner for two. Turkey legs have the traditional holiday flavor, but are less work to prepare than an entire turkey.
How many calories are in a smoked turkey leg?
Instead, you will be served a greasy, 1 lb. leg from a 40 to 50 lb. bird. A leg that big has almost enough calories to satisfy an entire day's menu, ringing in at 1,136 calories per serving , not to mention 54 g of artery-clogging fat.
How much saturated fat is in a leg of a county fair?
Consuming the entire leg will provide you with six days' worth of the RDA for sodium, 1,360 mg of cholesterol and 48 g of saturated fat. If this treat is a non-negotiable part of your yearly visit to the fair, consider sharing it with friends, and keep your good health in mind.
How much potassium is in a pound of a bird?
And to keep the valuable nutrients coming, you can also catch up on your intake of some vital minerals, as this bird contains 4,480 mg of potassium, 608 mg of selenium and 512 mg of calcium per pound, plus a plethora of other useful minerals in just slightly smaller quantities. Advertisement.
Is turkey fried or smoked?
It seems like a harmless treat, after all, turkey is a lean protein and it is smoked, not fried. The nutrition facts behind this popular treat may make you reconsider snack time at the fair.
