Calories in wendys spicy chicken wrap
| Calories | 320.0 |
| Total Fat | 0.0 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
Is Wendy's chicken wrap healthy?
Chicken. While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.
How many calories does Wendy's chicken wrap have?
There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap.
How many calories are in a spicy chicken wrap?
Big Spicy Chicken Wrap (1 serving) contains 56g total carbs, 51g net carbs, 31g fat, 25g protein, and 605 calories.
How many calories are in a Wendy's Crispy Chicken Wrap?
There are 430 calories in 1 wrap (157 g) of Wendy's Crispy Chicken Caesar Wrap.
How many carbs are in a spicy chicken wrap from Wendy's?
Wendy's Chicken Go Wrap w/ Spicy Chicken Nutrition FactsServing Size?Total Carbohydrates31g10%Dietary Fiber1g4%Sugars1gProtein17g34%13 more rows
What is Wendy's grilled chicken wrap?
Our Ultimate Chicken Grill Breast dressed up with crisp lettuce, cheddar cheese and a smoky honey mustard sauce all wrapped in a flour tortilla.
How much protein is in a Wendy's spicy chicken wrap?
Wendy'sNutrition FactsHow much protein is in Spicy Chicken Go Wrap? Amount of protein in Spicy Chicken Go Wrap: Protein 17gVitamins and mineralsHow much Calcium is in Spicy Chicken Go Wrap? Amount of Calcium in Spicy Chicken Go Wrap: Calcium 100mg11%Fatty acids14 more rows
How many calories does a mcdonalds chicken wrap?
345.00 Cal. All perfectly wrapped up in a wholegrain tortilla.
How many calories in Chick Fil A chicken wrap?
350 caloriesThe Grilled Chicken Cool Wrap contains 350 calories and a whopping 37 grams of protein. "The grilled chicken wrap is a nourishing option because you're getting satiating protein from the chicken, fat from the cheese and carbohydrates from the flatbread," Lydon told INSIDER.
What's in Wendy's spicy chicken wrap?
Our favorite chicken breast made with a fiery blend of peppers and spices. Plus crisp lettuce, cheddar cheese and a zesty ranch sauce all wrapped in a flour tortilla.
How many carbs are in a Wendy's grilled chicken wrap?
Wendy's Grilled Chicken Go WrapNutrition FactsHow much sodium is in Wendy's Grilled Chicken Go Wrap? Amount of sodium in Wendy's Grilled Chicken Go Wrap: Sodium 640mg27%How many carbs are in Wendy's Grilled Chicken Go Wrap? Amount of carbs in Wendy's Grilled Chicken Go Wrap: Carbohydrates 26g-11 more rows
How many calories are in a Wendy's grilled chicken sandwich?
Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo -- for a dietitian's delight.
How many carbs are in a Wendy's chicken wrap?
Wendy's Kids' Meal Grilled Chicken Wrap (1 serving) contains 24g total carbs, 22g net carbs, 10g fat, 20g protein, and 270 calories.
How many carbs in a grilled chicken wrap from Wendys?
2,000 calories a day is used for general nutrition advice. Eat better....Top Wendy's Items.Wendy'sSmall French Fries 1 orderLog foodWendy'sGrilled Chicken Sandwich 1 sandwichLog foodWendy'sSpicy Chicken Sandwich 1 sandwichLog food6 more rows
How much protein is in a Wendy's chicken wrap?
Wendy's Grilled Chicken Go WrapNutrition FactsHow many net carbs are in Wendy's Grilled Chicken Go Wrap? Amount of net carbs in Wendy's Grilled Chicken Go Wrap: Net carbs 26g-How much protein is in Wendy's Grilled Chicken Go Wrap? Amount of protein in Wendy's Grilled Chicken Go Wrap: Protein 19gVitamins and minerals10 more rows
How much protein is in Wendy's grilled chicken wrap?
There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice....Edit this item.Last updated06 Aug 12 07:10 AMSourceFatSecret Platform APIAug 6, 2012
Calorie Burn Time
How long would it take to burn off 370 calories of Wendy's Spicy Chicken Wrap ?
Recipe for Wendy's's Spicy Chicken Wrap
Currently there is no recipe available for Wendy's Spicy Chicken Wrap, however here are some other copycat recipes you might be interested in:
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
Calorie Burn Time
How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
CRISPY CHICKEN WRAPS
This was inspired by my Wendy’s grilled chicken wrap recipe on this site, and pairs well with this delicious cucumber salad recipe. When you put them together, you get a meal that is absolutely delicious.
Spicy Chicken Wraps Ingredients
Although this is a from-scratch recipe right down to the crispy coating on the chicken, it only takes a few simple ingredients to make this recipe.
INSTRUCTIONS
It takes a few steps to make these delicious wraps, but they’re all very easy to do. This so easy, even beginners can make it.
SUBSTITUTIONS
Don’t have the correct ingredients on hand or want to change something up? Here are some helpful tips for you to change these crispy chicken wraps.
VARIATIONS
Want to personalize this Wendy’s spicy chicken wraps recipe? Here are some of my tried and true tips for changing up this recipe.
TIPS
This recipe is easy to make, but there are still some tips that will take these wraps from good to great.
MORE CRISPY CHICKEN RECIPES
Do you like crispy chicken? Here are some recipes you may also like to try.
