
BK Chicken Fries Nutrition Facts
Nutrition Table | Values |
Calories | 290 cal |
Fat | 17g |
Saturated Fat | 2.5g |
Trans Fat | 0g |
How many calories are in a box of Burger King Fries?
There are 280 calories in a 1 box serving of Burger King Chicken Fries (9). Calorie breakdown: 54% fat, 28% carbs, 18% protein.
How much protein is in a Burger King Chicken Sandwich?
The most protein you’ll get from any chicken option at Burger King is 45g, but you’ll need over 1,300 calories to get there! This may seem surprising, but with such a thick breading that is then deep-fried and topped with mayo, those calories can really add up (that’s why I always make my own Crispy Chicken Sandwich instead).
How much protein is in Chicken Fries?
With 250 calories and 15g of protein, it may not be the highest source of protein, but it’s certainly solid for what you get. Truthfully, Chicken Fries are just chicken nuggets in the shape of long fries, so the nutrition is very similar to the chicken nuggets. Personally, I enjoy the chicken fries a lot, though!
Which side of Burger King has the most calories?
It should come as no surprise that the side with the most calories at Burger King are the French Fries. While not as high in calories as other fast food fries, it’s something to be mindful of. If you want to save a few calories with your side, you can go with the onion rings instead.

How many calories are in 9 chicken fries from Burger King?
There are 280 calories in 1 box (91 g) of Burger King Chicken Fries (9). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in 6 Burger King chicken fries?
There are 212 calories in 1 serving (93 g) of Burger King Chicken Fries (6).
How many calories are in a 10 piece chicken fries from Burger King?
Burger King Chicken Fries Calories There are 430 calories in Chicken Fries from Burger King.
How much are the 9 piece chicken fries at Burger King?
$6.79Burger King Menu & Prices (Updated: August 2022)FoodSizePriceSpicy Chicken Nuggets10 Pc.$1.69Chicken Fries9 Pc.$6.79Value MenuBacon Cheeseburger$1.4994 more rows
Are chicken fries real chicken?
Chicken Fries begin with honest-to-goodness chicken breasts, surgically sliced into strips roughly the shape of french fries, only bigger. Then they're breaded and deep-fried. They're perfect for dipping.
Are BK Chicken Fries good?
They have slightly spicy seasoning, giving them more flavor than BK's chicken nuggets or McDonald's chicken McNuggets. Their breading is also thicker than many other classic chicken menu items. Burger King Chicken Fries are essentially extra flavorful chicken tenders with yummy sauces for dipping.
Are BK Chicken Fries healthy?
The chicken fries contain 780 mg of sodium; almost twice as much as you'll find in the 6 piece nuggets! The chicken fries also have a bit more carbohydrates than the nuggets. No matter whether you opt for chicken fries or nuggets, this certainly isn't health food.
What has the least amount of calories at Burger King?
Lowest Calorie Burger King Burger Burger King's signature flame-grilled beef hamburger comes in with the lowest amount of calories on the Burger King menu. At only 255 calories, it's a great option if you are on a diet and trying to keep your calories low.
How many calories should I eat in a day?
How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA's latest “Dietary Guidelines for Americans” report released in 2020.
How many calories is chicken fries?
from Tyson. * Percent Daily Values are based on a 2,000 calorie diet....Additional Serving Size Recommendations.Vitamin A 0%•Vitamin C 0%Calcium 0%•Iron 0%
What are the $1 items at Burger King?
The $1 Your Way menu now includes the Rodeo Burger, Chicken Jr. Sandwich, value fries, and a 16-ounce value drink. Starting September 23, 2020, you can get the Rodeo Burger on the $1 Your Way menu at participating locations nationwide.
How many calories are in Burger King's chicken nuggets?
There are 430 calories in 1 serving (146 g) of Burger King Chicken Nuggets (10).
How many calories is chicken fries?
from Tyson. * Percent Daily Values are based on a 2,000 calorie diet....Additional Serving Size Recommendations.Vitamin A 0%•Vitamin C 0%Calcium 0%•Iron 0%
Are BK Chicken Fries healthy?
The chicken fries contain 780 mg of sodium; almost twice as much as you'll find in the 6 piece nuggets! The chicken fries also have a bit more carbohydrates than the nuggets. No matter whether you opt for chicken fries or nuggets, this certainly isn't health food.
How many pieces are in Burger King chicken fries?
6 piece Chicken Fries* 100% chicken breast coated in a light crispy breading, Chicken Fries are perfectly shaped for dipping in one of our BURGER KING® dips.
How many carbs are in BK Chicken Fries?
Nutrition FactsCalories 430(1799 kJ)Total Carbohydrate21 g7%Dietary Fiber1.5 g6%Sugars1.5 gProtein14 g7 more rows
Calorie Burn Time
How long would it take to burn off 430 Calories of Burger King Chicken Fries, without sauce?
Calorie Breakdown
Where do the calories in Burger King Chicken Fries, without sauce come from?
How many calories are in Burger King chicken fries?
In the fast-food trend, everyone is looking for how many calories in Burger King chicken fries are? The calorie values and Weight Watchers points for Chicken Fries of BK are < 290 calories in Chicken Fries from Burger King Nutrition information. Most of those calories come from fat (52%).
What sauces does Burger King use for chicken fries?
We can choose any of the sauces from BBQ, Honey Mustard, Ranch, Zesty, Buffalo, and Sweet & Sour.
What are the Ingredients used in Chicken Fries?
Burger King Chicken Fries Ingredients: Chicken Fries made with white meat chicken, coated by a light crispy breading seasoned with savory spices and herbs.
How to stay healthy at Burger King?
Burger King Chicken Fries: The best way to stay healthy at Burger Kings is to choose food according to your caloric needs. Burger King’s is known to have some pretty crazy fast food menu. So, plan your healthiest Burger King’s food by using these guidelines. First Find out the most popular Burger King Chicken Fries Calories with ingredients and nutrition facts. Before you enter into Burger Kings restaurant, we need to decide which food is to be kept away, and how to try different combinations of items in Burger King Menu, so as to keep your calorie count low. That’s why, here, I am providing details about the taste of Burger King’s Favorite Chicken Fries based on the calories.
Does Burger King have emojis?
Burger King has created a Chicken Fries emoji keyboard that is available in the iTunes App Store and Google Play store. Stickers of these emojis are also available to customize their Chicken Fries packaging.
Calorie Burn Time
How long would it take to burn off 214 Calories of Burger King Chicken Fries, 6 pieces?
Calorie Breakdown
Where do the calories in Burger King Chicken Fries, 6 pieces come from?
How many calories are in a Burger King hamburger?
Burger King’s signature flame-grilled beef hamburger comes in as the lowest amount of calories. At only 240 calories, it’s a great option if you are on a diet and trying to keep your calories low.
What is Burger King known for?
Burger King is famously known for their burgers (obviously) but have more recently begun diving more into the chicken game.
How many calories are in a chicken burrito?
At 805 calories and 33g of protein, it is nearly identical to the Crispy Ch’King Sandwich. But that’s more a testament to how unimpressive the chicken sandwich is than how impressive this burrito is.
How many calories are in a grilled cheese sandwich with no mayo?
If you go with no mayo, this sandwich actually comes down to 450 calories and roughly 17g of fat. That is much more favorable!
How many calories are in a chking sandwich?
The Ch’King Sandwiches are monsters, having at least 800 calories in each. With so many calories, you’d expect the sandwiches to be decent protein options, but sadly that is not the case here.
How many pounds of meat is in a burger?
Well, the patties are each 1/4 pound, so you’re getting 1/2 pound of meat. Add to that two strips of thick-cut smoked bacon, 2 slices of American cheese, and mayo on top, and it should come as no surprise that the calories are so high on this one!
How many ounces of chicken is in a 4 oz grilled chicken patty?
The patties are based on total weight. A 4oz grilled chicken patty is exactly that: 4 ounces of chicken. When you get a fried chicken patty, it’s still 4 ounce s of total weight, but you have to take the breading into account. For argument’s sake, let’s say that there is 1 ounce of breading on the chicken.
