How many calories in fried rice combination?
One 80 gram serve of Fried Rice, Combination, Chinese, Takeaway contains 472 kilojoules, equal to 113 calories. On a per 100g basis, Fried Rice, Combination, Chinese, Takeaway has 14.8g carbohydrates, 8.9g protein, and 5g fat. The carbohydrates value includes 0.4g sugar.
How many calories in Ryan's Chinese fried rice?
Calories In cauliflower "chinese fried rice". Calories: 131, Fat: 6g, Carbs: 8g, Protein: 12g, Fiber: 3g. Calories In Ryan's Chinese Fried Rice. Calories: 200, Fat: 6g, Carbs: 31g, Protein: 5g, Fiber: 1g. Calories In Ryan's Chinese Fried Rice. Calories: 200, Fat: 6g, Carbs: 31g, Protein: 5g, Fiber: 1g.
How many calories in cauliflower fried rice?
Calories In cauliflower "chinese fried rice" Calories: 131, Fat: 6g, Carbs: 8g, Protein: 12g, Fiber: 3g.
How many calories are in a large combination of fried rice?
* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories0.77 cupfried rice1833 more rows
How many calories are in a cup of Chinese fried rice?
299There are 299 calories in 1 cup of Chinese Fried Rice....Other common serving sizes.Serving SizeCalories100 g1511 cup2991 more row•May 10, 2020
How many calories in a portion of fried rice from a Chinese takeaway?
An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories.
Is combination fried rice healthy?
Fried rice has such a distinct flavor, and I think it's just as good the un-fried way. This is also a great way to use up any cooked brown rice you have leftover from other dishes. This dish is full of healthy fiber, protein, good fat, and good carbs, and is loaded with vitamins, minerals, and antioxidants.
How many calories are in a plate of Chinese rice?
One cup of Chinese Rice provides about 14 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories....How to burn 288 calories that come from one cup of Chinese Rice?Value per per cup% Daily ValuesEnergy247 cal12%Protein3.3 g6%Carbohydrates38.4 g13%Fiber2 g8%20 more rows•May 26, 2020
How many calories are in a bowl of Chinese rice?
Chinese Steamed Rice (1 cup) contains 41g total carbs, 40g net carbs, 0g fat, 5g protein, and 194 calories.
How fattening is Chinese fried rice?
Fried Rice Calories and Fat According to the USDA, a standard 1-cup serving of fried rice from a Chinese food restaurant contains 7 grams of fat and 180 calories.
What's the lowest calorie Chinese takeaway?
13 Healthiest Chinese Food Takeout OptionsSteamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage. ... Hot and sour soup or egg drop soup. ... Moo goo gai pan. ... Beef and broccoli. ... Chop suey. ... Chicken and broccoli. ... Baked salmon. ... Happy family.More items...
How many calories are in a Chinese meal?
Main EntreesCrispy Fried Chicken (1 cup)485 caloriesBeef Chow Mein (1 cup)420 caloriesSweet and Sour Pork (1 cup)316 caloriesChicken and Broccoli (1 cup)280 calories
Can I eat fried rice and still lose weight?
Generally, fried white rice will not help you lose weight, especially the calorie-filled, soy sauce covered take-out varieties! However, if you're eating a dish similar to our recipe, it's much lower in calories and fat with a decent amount of filling fiber, helping you eat less food during the day.
How many carbs are in combination fried rice?
Combination Fried Rice (1 cup) contains 32g total carbs, 30g net carbs, 5g fat, 8g protein, and 200 calories.
Can you gain weight from fried rice?
It's also relatively high in fat, which increases the total amount of calories in each serving. One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352.
How many calories are in a cup of cooked fried rice?
333 caloriesThere are 333 calories in 1 cup of Fried Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories does 1/2 cup of fried rice have?
There are 166 calories in a 1/2 cup of Fried Rice.
How many calories are in a takeaway special fried rice?
Energy: 679 caloriesProtein15.7gCarbs121.5gFat17.9g
How many calories are in a Chinese takeaway?
Calories in Chinese TakeawayDescriptionServing SizeskCalCalories in Chinese, Chicken Chow MeinServing361Calories in Chinese, Chicken with Cashew NutsServing437Calories in Chinese, Crispy Duck & Pancakes3 Pancakes403Calories in Chinese, Egg Fried Rice100g1868 more rows