How many calories are in a special fried rice?
Calories In House Special Fried Rice, Roche style Calories: 344 , Fat: 11g , Carbs: 42g , Protein: 19g , Fiber: 3g Calories In Special Fried Rice (with Shrimp
What Chinese foods have rice in them?
Rice Cake, also called New Year Cake, is a traditional Chinese food eaten on Chinese New Year, accompanied with a wish for a better new year. It is a steamed glutinous rice flour cake. It can be red, yellow and white. People often make them into auspicious shapes, such as coins, treasures and some lucky animals.
Is rice high in calories?
Rice is high in calories because it is composed of aproximately 80% of starch. As we all know, starch is a complex carbohydrate. When you cook rice it contains around 60% water and that's why it contains 60% less calories. 12. level 2.
How many carbs in Chinese rice?
Total carbs in a Chinese Fried Rice is 37.52 (g), 13% of daily value. Sugar in a Chinese Fried Rice is about 1.35 g and the amount of protein in a Chinese Fried Rice is approximately 11.23 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chinese Fried Rice .
How many calories are in a bowl of veggie fried rice?
Nutrition InformationNutrientsAmountTotal Calories215Total Fat7 gSaturated Fat1 gCholesterol0 mg10 more rows
How many calories does Chinese fried rice have?
There are 151 calories in 100 grams of Chinese Fried Rice....Common serving sizes.Serving SizeCalories100 g1511 serving (149 g)2251 cup2991 more row•May 10, 2020
Is Chinese vegetable fried rice good for you?
It is packed with fiber, antioxidants, vitamins and minerals, which makes it a great option to use in recipes as opposed to plain, white rice. What is this? This fried rice is also healthier because it is packed with vegetables, such as carrots, corn and peas.
How many calories in a portion of fried rice from a Chinese takeaway?
An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories.
What's the lowest calorie Chinese takeaway?
13 Healthiest Chinese Food Takeout OptionsSteamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage. ... Hot and sour soup or egg drop soup. ... Moo goo gai pan. ... Beef and broccoli. ... Chop suey. ... Chicken and broccoli. ... Baked salmon. ... Happy family.More items...
Can I eat fried rice on a diet?
Generally, fried white rice will not help you lose weight, especially the calorie-filled, soy sauce covered take-out varieties! However, if you're eating a dish similar to our recipe, it's much lower in calories and fat with a decent amount of filling fiber, helping you eat less food during the day.
Is vegetable fried rice unhealthy?
It comes from soaking up all that oil. A large portion generally runs in the thousands of calories. Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup.
Does fried rice make you gain weight?
It's also relatively high in fat, which increases the total amount of calories in each serving. One cup (198 grams) of fried rice with beef contains ( 1 ): Calories: 352.
Which is healthier lo mein or fried rice?
So what's the healthier order, fried rice or lo mein? Short answer: lo mein. Yes, both dishes usually come slathered in sauce, but the rice offers the unfortunate double-whammy of being fried in oil first.
How many calories are in a small Chinese rice?
Chinese Restaurant Steamed White Rice (1 cup, loosely packed) contains 44.7g total carbs, 43.5g net carbs, 0.4g fat, 4.2g protein, and 199 calories.
How many calories in Chinese take away?
2,184 calories➢ A typical Chinese takeaway, consisting of a portion of vegetable spring rolls and sweet and sour chicken with egg fried rice, provides approximately 2,184 calories (109 per cent of the adult GDA for energy), 74 grams of total fat (106 per cent of the adult GDA for total fat), 14 grams of saturated fat (70 per cent of ...
How many calories are in an average Chinese?
Calories in Chinese TakeawayDescriptionServing SizeskCalCalories in Chinese, Chicken Chow MeinServing361Calories in Chinese, Chicken with Cashew NutsServing437Calories in Chinese, Crispy Duck & Pancakes3 Pancakes403Calories in Chinese, Egg Fried Rice100g1868 more rows
Calorie Burn Time
How long would it take to burn off 278.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
