Nutrition Facts
| Calories 24 | (102 kJ) | (102 kJ) |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Cholesterol | < 1 mg | 0% |
| Calories | 370.0 |
|---|---|
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 443.0 mg |
| Sodium | 1,112.4 mg |
| Potassium | 810.8 mg |
How many calories in shrimp with black bean sauce?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Sauteed Shrimp with Black Bean Sauce. 224 calories of Shrimp, cooked, (8 oz) 79 calories of Beans, black, (0.35 cup) 31 calories of Canola Oil, (0.25 tbsp) 4 calories of Chicken Broth, (0.38 cup (8 fl oz))
Is black bean sauce bad for You?
This is probably slightly more than appears in individual helpings of most restaurant dishes. Cooking with black bean sauce adds 65 calories and 6 g fat to each individual portion. Despite the fat, this remains a heart-healthy addition because it contains no cholesterol and no saturated fats.
How many calories are in a cup of bean sauce?
What is my Recommended Daily Intake (RDI)? There are 280 calories in 1 cup of Black Bean Sauce. Calorie breakdown: 43% fat, 47% carbs, 10% protein.
How many calories are in a bowl of shrimp with beans?
Calories per serving of Sauteed Shrimp with Black Bean Sauce. 224 calories of Shrimp, cooked, (8 oz) 79 calories of Beans, black, (0.35 cup) 31 calories of Canola Oil, (0.25 tbsp) 4 calories of Chicken Broth, (0.38 cup (8 fl oz))
How many calories are in Shrimp and black bean sauce?
140 caloriesPrepared Foods Wokery Shrimp With Black Bean Sauce (1 cup) contains 8g total carbs, 7g net carbs, 7g fat, 11g protein, and 140 calories.
How many calories are in black bean sauce?
There are 70 calories in a 1/4 cup of Black Bean Sauce. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is black bean sauce high in calories?
Calories and Fat Cooking with black bean sauce adds 65 calories and 6 g fat to each individual portion. Despite the fat, this remains a heart-healthy addition because it contains no cholesterol and no saturated fats.
How many calories are in 6 large Prawns?
38 caloriesThere are 38 calories in 6 large Prawns.
How many calories is a Chinese takeaway?
2,184 calories➢ A typical Chinese takeaway, consisting of a portion of vegetable spring rolls and sweet and sour chicken with egg fried rice, provides approximately 2,184 calories (109 per cent of the adult GDA for energy), 74 grams of total fat (106 per cent of the adult GDA for total fat), 14 grams of saturated fat (70 per cent of ...
Is black bean sauce benefits?
The fiber, potassium, folate, vitamin B6, and phytonutrient content of black beans, coupled with its lack of cholesterol, all support heart health. This fiber helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
Is Chicken in Black Bean Sauce fattening?
Is chicken in black bean sauce healthy? Chicken in black bean sauce is healthy if you do not add too much seasoning. In addition, the black beans have no cholesterol and little saturated fats, making them healthy for the heart.
Is Chinese black bean sauce keto friendly?
One Culture Foods Chinese Fermented Black Bean Marinade should be avoided on keto because it is very high in net carbs (28.57g of net carbs per 100g serving).
Is black bean sauce high in carbs?
Black bean sauce, store bought (2 tablespoon) contains 5.5g total carbs, 5.1g net carbs, 0.3g fat, 0.8g protein, and 27 calories.
How many calories is 1 prawn?
There are 6 calories in 1 large Prawn.
Is it healthy to eat Prawns?
Because of their many nutritional benefits, prawns are considered by a variety of health experts to be among the healthiest foods in the world. Prawns are a great source of high quality protein, and provide some of the most important vitamins and minerals that make up a healthy diet.
Is it OK to eat Prawns everyday?
Prawns are associated with a range of health benefits, including: Lower cholesterol. Adults who ate prawns every day had less bad cholesterol and more good cholesterol than their counterparts who didn't4. Lower blood pressure.
Is black bean sauce high in carbs?
Black bean sauce, store bought (2 tablespoon) contains 5.5g total carbs, 5.1g net carbs, 0.3g fat, 0.8g protein, and 27 calories.
Is black bean sauce Low carb?
Kikkoman Black Bean Sauce is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar and modified starch.
How many calories are in Chinese chicken and black bean sauce?
Each serving of chicken in black bean sauce is about 150 to 200 calories.
How many calories are in Chinese beef and black bean sauce?
Carbs in Beef In Black Bean Sauce Beef In Black Bean Sauce (1 pack) contains 28g total carbs, 28g net carbs, 18g fat, 20g protein, and 354 calories.
Serving Size
Since black bean sauce is added as a flavoring while the dish is being cooked, it's difficult to tell precisely how much is used unless you cook the dish yourself. Since it's best to err on the side of excess when calculating calories, the addition of black bean sauce to a dish is presumed to be 1 tablespoon per serving.
Calories and Fat
Cooking with black bean sauce adds 65 calories and 6 g fat to each individual portion. Despite the fat, this remains a heart-healthy addition because it contains no cholesterol and no saturated fats.
Protein
The addition of black bean sauce to a dish adds 1 g of protein to the total protein count of each serving. Since people generally require more than 45 g of protein, this addition is not substantial. However, the protein count does indicate that black bean sauce contains more than empty calories.
Sodium
Adding black bean sauce while cooking adds roughly 65 mg of sodium to each serving. This is not sufficiently high to merit avoiding dishes because of the sodium content. However, you will want to take this amount into account when cooking dishes that require black bean sauce at home.
Vitamin and Minerals
The addition of black bean sauce to a dish provides no vitamin A, vitamin C, iron or calcium. This unique flavoring is added to enhance the taste of the food, not to boost the food's nutritional value.