How many calories are in a sugar-free Rita's ice?
Rita's offers some flavors, including cherry, chocolate, pineapple, pink lemonade and tangerine, in a sugar-free version. These selections are much lower in calories, averaging between 130 and 160 in a regular-sized ice, compared to the 300 or more in the traditional ices.
How much sugar is in Rita's birthday cake?
The Italian cream ices at Rita's are similar to traditional ice cream, which means you'll consume more fat with them than the regular ices. The Birthday Cake cream ice, for example, contains 44 grams of sugar, as well as 4.5 grams of saturated fat.
What are the flavors of Italian ice at Rita's?
Classic Italian ice at Rita's comes in a wide variety of flavors, including cotton candy, blueberry, guava, chocolate, key lime, pina colada and wild black cherry. The regular-size chocolate Italian ice, for example, contains 380 calories and 94 grams of sugar, equal to almost 24 teaspoons of sugar.
How much sugar is in Rita's s'mores cream ice cream?
The S'mores cream ice contains 98 grams of sugar, as well as 4.5 grams of saturated fat. Rita's offers some flavors, including cherry, chocolate, pineapple, pink lemonade and tangerine, in a sugar-free version.
How many carbs are in Rita's sugar free water ice?
Sugar-free ices are sweetened with Splenda and acesulfame-potassium, also known as Ace-K, according to ritasice.com. Their carb count ranges between 43 and 80 grams, but they contain zero grams of sugar.
Does Rita's have anything sugar free?
Rita's Light Line includes Sugar-Free Italian Ice and Slenderita, a creamy and delicious fat-free soft serve. The expanded offerings help everyone who goes to Rita's enjoy happiness… without ruining their diet.
What is in Rita's Sugar-Free Italian Ice?
This one's for all you sugar-watchers out there. Rita's Sugar-Free Italian Ice is sweetened with Splenda® Brand Sweetener. Tastes so good, you won't believe it's Sugar-Free. But we swear on our sprinkles it's true.
How many calories are in a sugar free cherry Rita?
Nutrition FactsCalories 130(543 kJ)Sodium35 mg1%Total Carbohydrate46 g15%Dietary Fiber0 g0%Sugars0 g7 more rows
What's the healthiest thing at Rita's?
Slenderita Soft Serve Slenderita is by far the healthiest option on Rita's menu. A kid's cup has just 160 calories and absolutely no fat or cholesterol. While it does have 23 grams of sugar and 180 mg of sodium, we're pleased as punch with the 6 grams of protein it contains.
How many carbs are in Sugar-Free Italian Ice?
46gSugar Free Italian Ice Sugar-free Cherry Flavored (1 serving) contains 46g total carbs, 46g net carbs, 0g fat, 0g protein, and 130 calories.
How many calories in Rita's sugar free tangerine ice?
Nutrition FactsCalories 130(543 kJ)Dietary Fiber0 g0%Sugars0 gProtein0 gAlcohol0 g7 more rows
How many calories are in sugar free ice water?
Ice Sugar Free Water (32 oz) contains 61g total carbs, 61g net carbs, 0g fat, 0g protein, and 240 calories.
Is Sugar-Free Italian Ice Keto friendly?
Net Carbs are 16% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. This food's %DV (daily value percentage) for sodium is 1%.
How many calories in a small Rita's italian ice?
Nutrition FactsCalories 260(1087 kJ)Cholesterol0 mg0%Sodium35 mg1%Total Carbohydrate65 g22%Dietary Fiber0 g0%7 more rows
Are Italian ices fattening?
Italian ice is typically fat-free and low in calories compared to ice cream. However, it is still a processed food that contains quite a lot of corn syrup, with around 25 to 30 grams of sugar per cup. Therefore, it is still relatively unhealthy and should only be eaten in moderation.
Can you have Rita's on keto?
Helpful Insights About Rita's Rainbow Sprinkles Net Carbs are 14% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. This food's %DV (daily value percentage) for sodium is 0%.
Is sugar free water ice healthy?
The Wall Street Journal reported that despite Sparking Ice branding itself as a good-for-you soda alternative, it isn't actually healthy at all.
How much sugar is in Rita's custard?
Nutrition FactsCalories 330(1379 kJ)Sodium230 mg10%Total Carbohydrate37 g12%Dietary Fiber0 g0%Sugars29 g7 more rows
Is Italian ice Keto?
Luigi's Lemon Real Italian Ice should be avoided on keto because it is very high in net carbs (14.69g of net carbs per 100ml serving). It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Calorie Burn Time
How long would it take to burn off 130 Calories of Rita's Cherry Italian Ice, Sugar Free?
Calorie Breakdown
Where do the calories in Rita's Cherry Italian Ice, Sugar Free come from?
How many calories are in Rita's cream ice?
And the cream ices (mmmm, mint chocolate chip), run you 230 to 540 calories, with between 44 and 113 grams of sugar. Since Rita’s doesn’t distinguish between flavors in its nutrition facts, I would use the average if you’re counting cals, just to be safe. So if you get a 12-ounce full-sugar option, log it as 345 calories.
What are the carbohydrates in Rita's?
Rita’s explains on its website: The majority of the carbohydrates in these flavors come from ingredients such as sugar alcohols and maltodextrin, which is derived from corn. Sugar alcohol and maltrodextrin contribute calories and carbohydrates, but no sugar.
How many cups of water ice did Rita's give away?
Last year, the chain’s first-day-of-spring-means-free-water-ice promotion brought customers out in droves: all told, Rita’s reportedly gave away 1.2 million cups of free water ice.
How many calories are in a full sugar water ice?
If you want to go with a full-sugar water ice, those will set you back between 230 and 460 calories. They contain between 58 and 96 grams of sugar.
How much sugar is in Rita's Italian Ice?
The regular-size chocolate Italian ice, for example, contains 380 calories and 94 grams of sugar, equal to almost 24 teaspoons of sugar.
What does Rita's sell?
Instead of serving up scoops of traditional ice cream, Rita's sells Italian ices and custard. The parlor also offers a wide selection of milkshakes and ice cream, plus a variety of toppings. Lemonade, cookies and cake round out Rita's menu.
How much sugar is in a cake?
The Birthday Cake cream ice, for example, contains 44 grams of sugar, as well as 4.5 grams of saturated fat. Too much saturated fat increases your risk of heart disease. The S'mores cream ice contains 98 grams of sugar, as well as 4.5 grams of saturated fat. The Cookies and Cream has 113 grams of sugar, but it has slightly less saturated fat ...
How much sugar is in a passion fruit?
That's much more than the 6 teaspoons of sugar women should limit themselves to each day and the 9-teaspoon daily limit for men. The passion fruit has 89 grams of sugar, and the strawberry lemonade has 71 grams. In fact, most of the flavors have between 70 and 90 grams of added sugar in the regular size 3. The regular Italian ices do offer ...
Does Rita's Ice blow your diet?
An occasional ice at Rita's probably won't blow your diet, but there are steps you can take to make your treat a bit healthier. Order a kid's size of the regular or cream ice as one way to cut your calorie, fat and added sugar intake.
Is Italian ice sugar free?
The company's signature product, however, remains the Italian ice, which comes in regular, creamy and sugar-free versions.
Can you have ice at Rita's?
You'll still get to indulge in the taste you want without going overboard on the sugar. An occasional ice at Rita's probably won't blow your diet, but there are steps you can take to make your treat a bit healthier.