How many calories are in homemade dumplings?
What is a serving of dumplings? One serving (seven dumplings) costs you 680 milligrams of sodium or about 30 percent of your daily needs, based on a 2,000 calorie diet. How many carbs are in homemade chicken and dumplings? Per serving: 235 calories, 6 g fat, 28 g carbohydrates, 16 g protein, 2 g dietary fiber, and 815 mg sodium.
What are dumplings nutrition facts?
Calories in Dumplings. The favorite choice for the term "Dumplings" is 1 Meat Filled Dumpling which has about 350 calories . Calorie and nutritional information for a variety of types and serving sizes of Dumplings is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many calories are in mixed steamed vegetables?
There are 50 calories in 2/3 cup (85 g) of Season's Choice Steamed Mixed Vegetables. Calorie breakdown: 0% fat, 85% carbs, 15% protein.
How many calories are in steamed or boiled scallops?
What is my Recommended Daily Intake (RDI)? There are 14 calories in 1 Steamed or Boiled Scallop. Calorie breakdown: 27% fat, 9% carbs, 64% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many calories are in 8 steamed dumplings?
332 caloriesSteamed Dumpling (Filled with Meat Poultry or Seafood) There are 332 calories in 8 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 2 steamed dumplings?
There are 83 calories in 2 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 3 steamed dumplings?
There are 124 calories in 3 Steamed Dumplings (Filled with Meat Poultry or Seafood). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 6 dumplings?
There are 249 calories in 6 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 12 steamed dumplings?
There are 497 calories in 12 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 10 dumplings?
There are 414 calories in 10 Steamed Dumplings (Filled with Meat Poultry or Seafood).
Are dumplings good for weight loss?
They are made with ingredients which offer large amounts of micronutrients which is ideal for someone looking for a healthy alternative. With this being said, however, that does not mean that these dumplings are completely healthy. Like fried, they still carry fat and carbs.
Are Chinese dumplings fattening?
"Steamed or boiled dumplings are a reasonably healthy option, but you need to think of things like the filling, serving size and condiments you are using," she tells Coach. "The veggie and seafood ones have the lowest energy [kilojoules]."
How many dumplings is one serving?
You'll want to make at least as many dumplings as your guests can eat in one sitting—estimate about 15 to 20 dumplings per guest, on the generous side.
How many calories are in 4 dumplings?
There are 166 calories in 4 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 2 dumplings?
There are 129 calories in 2 large Plain Dumplings.
How healthy are steamed dumplings?
Dumplings are usually very healthy as they hold lots of whole ingredients which can offer a large variety of different micronutrients. However, there is a poor balance of macronutrients as most of the calories will be coming from carbs and fats.
What are the nutritional ingredients in a Pork Dumplings-Steamed? How many calories in Pork Dumplings-Steamed?
What are the nutritional ingredients in a Pork Dumplings-Steamed? How many calories in Pork Dumplings-Steamed?
Chinese - Pork Dumplings-Steamed
A Pork Dumplings-Steamed contains about 80 Calories per serving. It also contains about 45 calories that come from fat.
