| Amount Per Serving | ||
|---|---|---|
| Calories | 60 | |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 0 g | 0% |
What is the nutritional value of oysters?
They’re especially high in the following vitamins and minerals:
- Vitamin B12. This nutrient is critical for nervous system maintenance, metabolism, and blood cell formation. ...
- Zinc. This mineral plays a vital role in immune system health, metabolism, and cell growth. ...
- Selenium. This mineral maintains proper thyroid function and metabolism. ...
- Vitamin D. ...
- Iron. ...
Are oyster crackers fattening?
“They are low sodium and have no added sugar, plus you can have 21 crackers for only 130 calories. Four grams of protein per serving is pretty good for crackers, too.”
How many calories in one raw oyster?
There are 40 calories in 1 medium (1.8 oz) of Pacific Oyster, raw. You'd need to walk 11 minutes to burn 40 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many calories are in Goya crackers?
Goya Crackers (11 Pieces) (1 serving) Calories: 130, Fat: 4g, Carbs: 25g, Protein: 4g. Show full nutrition information. Nutrition Facts. Calories in Goya Crackers (11 Pieces) Serving Size: 1 serving.
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How many calories are in 10 oyster crackers?
43 caloriesThere are 43 calories in 10 Oyster Crackers. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a handful of oyster crackers?
There are 193 calories in 1 cup of Oyster Crackers.
How many calories are in 20 oyster crackers?
86 caloriesThere are 86 calories in 20 Oyster Crackers.
How many calories are in a half cup of oyster crackers?
There are 96 calories in a 1/2 cup of Oyster Crackers.
How many calories are in a 1/4 cup of Oyster Crackers?
48 caloriesThere are 48 calories in a 1/4 cup of Oyster Crackers.
How many calories are in a premium oyster cracker?
Nutrition FactsCalories 60(251 kJ)Sodium170 mg7%Total Carbohydrate11 g4%Dietary Fiber0 g0%Sugars0 g12 more rows
How many Oyster Crackers is a serving?
43801 Oyster Cracker, SmallNutrition Facts Serving Size: 1 Package (14g)Calories 60Calories from fat 0Total Fat 1.5g2%Saturated Fat .5g3%13 more rows
Do Oyster Crackers have fiber?
contains 70 calories per 15 g serving. This serving contains 2 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How many cups are in a bag of Oyster Crackers?
One 12 ounce bag oyster crackers contains 7 cups. Serve snack-size portions in small paper cups. Add your favorite low sodium herb seasoning or chili powder for a spicier mix.
How many calories in 1, 2, 3 or 5 oyster crackers?
As I wrote before medium size oyster cracker (2 g) have 8 calories. It is easy to count that two oyster crackers have about 16 calories and three oyster crackers have about 24 calories. In table below you can also see calories amount for four and five oyster crackers.
Protein in oyster cracker
Oyster crackers have 9.46 g protein per 100g. When you multiplay this value with weight of medium size oyster cracker (2 g) you can see that you will get about 0.2 g of protein.
Carbs in oyster crackers
Oyster crackers have 74.05 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size oyster cracker (2 g) has about 1.5 g of carbs.
Fat in oyster crackers
Oyster crackers have 8.64 g fat per 100g. So it is easy to count that medium size oyster cracker (2 g) has about 0.2 g of fat.
Calorie Burn Time
How long would it take to burn off 62.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
