by Abel Stoltenberg
Published 3 years ago
Updated 2 years ago
All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*.
How many calories are in a subway Mayo? Nutrition Facts Calories 110 (460 kJ) Alcohol 0 g Iron 0 mg Vitamin A 0 mg Vitamin C 0 mg How many calories are in a subway wrap?
What is the nutritional value of subway?
Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.
How do I eat low calorie at subway?
Tuna Chopped Salad, with dressing. Steak & Cheese Chopped Salad, without dressing. Italian B.M.T. Chopped Salad, without dressing. 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing. Cold Cut Combo Chopped Salad, without dressing. Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing.
What is the lowest calorie sub at subway?
Ham & Jack Slider. Turkey Italiano Melt Sub on 9-Grain Wheat Bread (6"), without dressing. Chipotle Cheesesteak Sandwich. Little Cheesesteak Slider. Albuquerque Turkey Sub on 9-Grain Wheat Bread (6") Ultimate Steak Sandwich. Southwest Chicken Club Sandwich. Pit-Smoked Brisket Sub Sandwich. Italian Spice Slider.
Nutrition details
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34 hours ago
How many calories are in a subway Mayo? Nutrition Facts Calories 110 (460 kJ) Alcohol 0 g Iron 0 mg Vitamin A 0 mg Vitamin C 0 mg How many calories are in a subway wrap?
14 hours ago
Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.
32 hours ago
Tuna Chopped Salad, with dressing. Steak & Cheese Chopped Salad, without dressing. Italian B.M.T. Chopped Salad, without dressing. 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing. Cold Cut Combo Chopped Salad, without dressing. Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing.
22 hours ago
Ham & Jack Slider. Turkey Italiano Melt Sub on 9-Grain Wheat Bread (6"), without dressing. Chipotle Cheesesteak Sandwich. Little Cheesesteak Slider. Albuquerque Turkey Sub on 9-Grain Wheat Bread (6") Ultimate Steak Sandwich. Southwest Chicken Club Sandwich. Pit-Smoked Brisket Sub Sandwich. Italian Spice Slider.
36 hours ago
Know Your Calories. Keep discovering different tastes and flavours across our menu. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards …
10 hours ago
There are 340 calories in 1 sandwich (161 g) of Subway 6″ Steak & Cheese. Is the steak and cheese from Subway healthy? Steak and cheese both add to the protein value of this Subway sandwich. The 6-inch sub has 26 grams of protein, making it …
